Life Coaching Therapists in Hilliard, OH

Photo of Jenny Currie Lpcc-S - Fresh Start Therapy and Wellness, LLC, LPCC-S
Fresh Start Therapy and Wellness, LLC
LPCC-S
Verified Verified
Hilliard, OH 43026
And yes, your heart is racing but it means you are alive and ready to take control of your life.
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
And yes, your heart is racing but it means you are alive and ready to take control of your life.
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
(380) 333-9826 View (380) 333-9826
Photo of Jared Smith-Valentine, LPCC-S, CST, MSEd, Counselor
Jared Smith-Valentine
Counselor, LPCC-S, CST, MSEd
Verified Verified
2 Endorsed
Hilliard, OH 43026
As a certified sex therapist much of my work involves supporting clients around their sexual and erotic wellness, among other common goals such as addressing: grief/sadness, anxiety/stress, life-event stress/ trauma, executive dysfunction/ADHD, and LGBTQ+ affirmative therapies.
Hey there, I'm Jared. Thank you for taking the time to look at my statement page. If you are looking for a counselor that is empirically-focused, strength-based, directive, and easy to talk to, I might be the kind of counselor you're looking for. My approach to counseling is a scientific-model led, client collaborated, personal relationship focused. We meet, talk about what you want to talk about, and I will be there for positive support, processing, and to teach about symptoms and interventions. Traits of clients that thrive best with me are curiosity, willingness/ desire to grow, and willingness to try new things.
As a certified sex therapist much of my work involves supporting clients around their sexual and erotic wellness, among other common goals such as addressing: grief/sadness, anxiety/stress, life-event stress/ trauma, executive dysfunction/ADHD, and LGBTQ+ affirmative therapies.
Hey there, I'm Jared. Thank you for taking the time to look at my statement page. If you are looking for a counselor that is empirically-focused, strength-based, directive, and easy to talk to, I might be the kind of counselor you're looking for. My approach to counseling is a scientific-model led, client collaborated, personal relationship focused. We meet, talk about what you want to talk about, and I will be there for positive support, processing, and to teach about symptoms and interventions. Traits of clients that thrive best with me are curiosity, willingness/ desire to grow, and willingness to try new things.
(614) 768-6384 View (614) 768-6384
Photo of Nicole Fogel - LiveWell Counseling and Coaching, LCSW, Clinical Social Work/Therapist
LiveWell Counseling and Coaching
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilliard, OH 43026
In life coaching I try to be empathetic, thoughtful, kind, and also honest.
BOOK with me now by clicking on my website! Life Coaching has been a passion of mine for quite some time now. My ideal client is anyone who is looking for direction and guidance in life. Do you have questions about your career path, your relationship, parenting skills OR anything having to do with the direction your life is headed? We will design an individualized plan that will help you find your way in a tumultuous world that can sometimes be filled with uncertainty and misguidance.
In life coaching I try to be empathetic, thoughtful, kind, and also honest.
BOOK with me now by clicking on my website! Life Coaching has been a passion of mine for quite some time now. My ideal client is anyone who is looking for direction and guidance in life. Do you have questions about your career path, your relationship, parenting skills OR anything having to do with the direction your life is headed? We will design an individualized plan that will help you find your way in a tumultuous world that can sometimes be filled with uncertainty and misguidance.
(614) 683-3347 View (614) 683-3347
Photo of Kacie M Pedon, LPCCS, Counselor
Kacie M Pedon
Counselor, LPCCS
Verified Verified
Hilliard, OH 43026  (Online Only)
I specialize in counseling other counselors and therapists, narcissist abuse, AD/HD, chronic illness, women's issues, life transition, grief and loss, depression, anxiety, and self-esteem.
My therapeutic approach is person centered, supportive, positive and challenging to the point of helping you develop self-compassion, self-love and overall confidence. We all struggle from time to time and deserve a non-judgmental support person. If you are wanting to improve any aspect of your life, or to cope with trauma, grief, depression, anxiety, I am here to assist you as you work toward your goals. If you do not want to utilize insurance to cover sessions cost, my self-pay rate is $120 per session for individuals. I am in compliance with the No Surprise Act and will provide you with a Good Faith Estimate.
I specialize in counseling other counselors and therapists, narcissist abuse, AD/HD, chronic illness, women's issues, life transition, grief and loss, depression, anxiety, and self-esteem.
My therapeutic approach is person centered, supportive, positive and challenging to the point of helping you develop self-compassion, self-love and overall confidence. We all struggle from time to time and deserve a non-judgmental support person. If you are wanting to improve any aspect of your life, or to cope with trauma, grief, depression, anxiety, I am here to assist you as you work toward your goals. If you do not want to utilize insurance to cover sessions cost, my self-pay rate is $120 per session for individuals. I am in compliance with the No Surprise Act and will provide you with a Good Faith Estimate.
(380) 207-1078 View (380) 207-1078
Photo of Dylan Crum, BA, SWT, Pre-Licensed Professional
Dylan Crum
Pre-Licensed Professional, BA, SWT
Verified Verified
Hilliard, OH 43026
I utilize a holistic approach to therapy that engages the body, mind, and spirit to help you regain the agency you deserve and build a deeper sense of meaning in your life.
If you’re looking at my profile, then you’ve already taken the first - and likely hardest - step towards becoming the best version of yourself. While the path forward may appear frightening and downright impossible, I can assure you that you already have the strength within yourself to overcome it. Our work together will help you to identify the best way to tackle this path – the one that is right for you and you only. This is your journey, and you deserve to have one full of growth and optimism
I utilize a holistic approach to therapy that engages the body, mind, and spirit to help you regain the agency you deserve and build a deeper sense of meaning in your life.
If you’re looking at my profile, then you’ve already taken the first - and likely hardest - step towards becoming the best version of yourself. While the path forward may appear frightening and downright impossible, I can assure you that you already have the strength within yourself to overcome it. Our work together will help you to identify the best way to tackle this path – the one that is right for you and you only. This is your journey, and you deserve to have one full of growth and optimism
(614) 714-1183 View (614) 714-1183
Photo of Jennifer S Kennedy, PhD, Psychologist
Jennifer S Kennedy
Psychologist, PhD
Verified Verified
Hilliard, OH 43026  (Online Only)
My experience includes women's issues, depression, anxiety, identity issues, relationship problems, single parents, family related problems, codependence/boundary related issues, grief and loss, and life transitional stress.
Acceptance, compassion, empathy, and understanding are the foundations of my practice. As a psychologist, I feel honored to join my clients in their journey of life and self-exploration. Through my therapy, I strive to facilitate healing, growth, discovery, and insights. I am an active participant in your sessions and we will work collaboratively to help you achieve your therapeutic goals.
My experience includes women's issues, depression, anxiety, identity issues, relationship problems, single parents, family related problems, codependence/boundary related issues, grief and loss, and life transitional stress.
Acceptance, compassion, empathy, and understanding are the foundations of my practice. As a psychologist, I feel honored to join my clients in their journey of life and self-exploration. Through my therapy, I strive to facilitate healing, growth, discovery, and insights. I am an active participant in your sessions and we will work collaboratively to help you achieve your therapeutic goals.
(380) 666-8304 View (380) 666-8304
Photo of Matthew Escano, MA , LPCC, Licensed Professional Counselor
Matthew Escano
Licensed Professional Counselor, MA , LPCC
Verified Verified
Hilliard, OH 43026
Even just thinking about therapy as an option is a step towards taking charge of your life! You are demonstrating that you value your mental health and are open to exploring ways to help you grow as a person.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
Even just thinking about therapy as an option is a step towards taking charge of your life! You are demonstrating that you value your mental health and are open to exploring ways to help you grow as a person.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
(380) 205-2842 View (380) 205-2842
Photo of Emanuel Werner, LPCC-S, LICDC
Emanuel Werner
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
Hilliard, OH 43026
In my 11 years as a Licensed Professional Clinical Counselor, I have had the privilege of accompanying adults of all stripes through periods in their lives where they wanted the tools and insights that can be acquired through therapy to regain their agency in life.
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
In my 11 years as a Licensed Professional Clinical Counselor, I have had the privilege of accompanying adults of all stripes through periods in their lives where they wanted the tools and insights that can be acquired through therapy to regain their agency in life.
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
(614) 548-8490 View (614) 548-8490
Photo of Tracy Wheeler, MSW, LISW-S, LICDC, Licensed Professional Counselor
Tracy Wheeler
Licensed Professional Counselor, MSW, LISW-S, LICDC
Verified Verified
Hilliard, OH 43026
I want to help those who have struggled with negative dialogue, past trauma impacting life experiences and relationships, and anxiety related to situations.
I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.
I want to help those who have struggled with negative dialogue, past trauma impacting life experiences and relationships, and anxiety related to situations.
I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.
(380) 205-2424 View (380) 205-2424
Photo of Sophie Hans, LSW, Clinical Social Work/Therapist
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Hilliard, OH 43026
I would love to help you reach your goals and work through anything that life has sent your way.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I would love to help you reach your goals and work through anything that life has sent your way.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(614) 963-2790 View (614) 963-2790
Photo of Holly Mundon, MSW , LISW-S, CCTP , CDCA, Clinical Social Work/Therapist
Holly Mundon
Clinical Social Work/Therapist, MSW , LISW-S, CCTP , CDCA
Verified Verified
Hilliard, OH 43026
I hope you can become empowered and gain the skills you need to live your best life.
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
I hope you can become empowered and gain the skills you need to live your best life.
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
(614) 665-1728 View (614) 665-1728
Photo of Andrew Kruppa, LISW, LICDC, MSW, Clinical Social Work/Therapist
Andrew Kruppa
Clinical Social Work/Therapist, LISW, LICDC, MSW
Verified Verified
Hilliard, OH 43026  (Online Only)
Our various individualized services related to mental health, addiction, and trauma include but are not limited to psychotherapy, CBT, EMDR, Life Coaching, Neurofeedback, IFS, and Case Management and utilizes exciting new options such as walk and talk or active therapy if requested.
One More Light Wellness specifies in achieving goals related to mental health, trauma, and addiction. We treat adults looking for individualized and personalized treatment specified to their needs. Our practice accels at creating an empathetic, empowering, and innovative environment that gives the client a voice and active role in their treatment. Book with us now by clicking on our website.
Our various individualized services related to mental health, addiction, and trauma include but are not limited to psychotherapy, CBT, EMDR, Life Coaching, Neurofeedback, IFS, and Case Management and utilizes exciting new options such as walk and talk or active therapy if requested.
One More Light Wellness specifies in achieving goals related to mental health, trauma, and addiction. We treat adults looking for individualized and personalized treatment specified to their needs. Our practice accels at creating an empathetic, empowering, and innovative environment that gives the client a voice and active role in their treatment. Book with us now by clicking on our website.
(380) 225-5832 View (380) 225-5832
Photo of Joshua Stanley, LPC, Licensed Professional Counselor
Joshua Stanley
Licensed Professional Counselor, LPC
Verified Verified
Hilliard, OH 43026
Combining decades of life experience & passion for mental health, I provide practical, relatable, and inspiring clinical interventions in a safe, beneficial, & nonjudgmental manner.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
Combining decades of life experience & passion for mental health, I provide practical, relatable, and inspiring clinical interventions in a safe, beneficial, & nonjudgmental manner.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
(380) 333-9567 View (380) 333-9567
Photo of Christina R Hall, LISW-S, Clinical Social Work/Therapist
Christina R Hall
Clinical Social Work/Therapist, LISW-S
Verified Verified
Hilliard, OH 43026
I have a lot of experience working with depression, anxiety, life adjustments, and also specialize in working with domestic violence, sexual abuse, and oncology.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
I have a lot of experience working with depression, anxiety, life adjustments, and also specialize in working with domestic violence, sexual abuse, and oncology.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
(614) 892-9939 View (614) 892-9939
Photo of Kelsi Rooks, MA , LPC, Licensed Professional Counselor
Kelsi Rooks
Licensed Professional Counselor, MA , LPC
Verified Verified
Hilliard, OH 43026
It would be an absolute honor to have the opportunity to get to know you & celebrate you as we overcome life challenges and continue to grow into the person you strive to be.
Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.
It would be an absolute honor to have the opportunity to get to know you & celebrate you as we overcome life challenges and continue to grow into the person you strive to be.
Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.
(614) 414-3943 View (614) 414-3943
Photo of Rachel Keay-McVay, LPC, Licensed Professional Counselor
Rachel Keay-McVay
Licensed Professional Counselor, LPC
Verified Verified
Hilliard, OH 43026
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
(380) 205-2645 View (380) 205-2645
Photo of Earle C Martin - The Counseling and Wellness Center, LLC, LPCC-S, Counselor
The Counseling and Wellness Center, LLC
Counselor, LPCC-S
Verified Verified
Hilliard, OH 43026  (Online Only)
The Counseling and Wellness Center is a group practice in the Columbus, Ohio area. Clinicians hold dual licenses in mental health and addiction counseling. Clinicians within the practice are also certified mediators and trained in divorce settlements, and resolutions of assets between businesses and personal relationships. In addition, their areas of expertise include marriage and family counseling, crisis stabilization, individuals, treatment of mental and emotional disorders, and as a life coach. Clinicians follow the principle that the mind, body, and spirit is essential to wellness.
The Counseling and Wellness Center is a group practice in the Columbus, Ohio area. Clinicians hold dual licenses in mental health and addiction counseling. Clinicians within the practice are also certified mediators and trained in divorce settlements, and resolutions of assets between businesses and personal relationships. In addition, their areas of expertise include marriage and family counseling, crisis stabilization, individuals, treatment of mental and emotional disorders, and as a life coach. Clinicians follow the principle that the mind, body, and spirit is essential to wellness.
(614) 412-3640 View (614) 412-3640
Photo of Kate C Jiggins, LPCC-S, LICDC-C
Kate C Jiggins
Licensed Professional Clinical Counselor, LPCC-S, LICDC-C
Verified Verified
Hilliard, OH 43026
Using a combination of classic techniques along with newer approaches designed to engage your unique strengths, skills, & innate wisdom - ultimately, helping you get your life back on track.
Welcome... I come to you with over two decades of clinical and recovery practice, along with a strong understanding of the natural transitions - grief, loss, trauma - and periods of change we all face in our lives. In a compassionate, warm environment I strive to offer you an opportunity to unplug from the everyday stressors so you can begin to focus on your story, your needs, and your wellbeing. Are you struggling with grief, loss, trauma, anxiety, 'old stories', difficult relationships/dynamics? Or simply feeling like you are not functioning at your best mentally, physically, or emotionally? Whatever the reason...
Using a combination of classic techniques along with newer approaches designed to engage your unique strengths, skills, & innate wisdom - ultimately, helping you get your life back on track.
Welcome... I come to you with over two decades of clinical and recovery practice, along with a strong understanding of the natural transitions - grief, loss, trauma - and periods of change we all face in our lives. In a compassionate, warm environment I strive to offer you an opportunity to unplug from the everyday stressors so you can begin to focus on your story, your needs, and your wellbeing. Are you struggling with grief, loss, trauma, anxiety, 'old stories', difficult relationships/dynamics? Or simply feeling like you are not functioning at your best mentally, physically, or emotionally? Whatever the reason...
(740) 248-5011 View (740) 248-5011
Photo of Bethany Merold, LPCC
Bethany Merold
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Hilliard, OH 43026  (Online Only)
If you want to start working with me to fall in love with yourself and your life, fill out the new client inquiry form on my website!.
My favorite thing to do as a therapist is to see people heal the relationship they have with themselves so they can build a life that they truly love. The beliefs that we hold about ourselves are at the core of everything we think, feel, and do. When those beliefs are positive and supportive, we move through life generally feeling good and confident in our ability to accomplish our goals, build meaningful relationships, and feel fulfilled. However, when these beliefs are negative, we experience unpleasant feelings like depression and anxiety, and we engage in coping strategies that keep us from the life we truly desire to live.
If you want to start working with me to fall in love with yourself and your life, fill out the new client inquiry form on my website!.
My favorite thing to do as a therapist is to see people heal the relationship they have with themselves so they can build a life that they truly love. The beliefs that we hold about ourselves are at the core of everything we think, feel, and do. When those beliefs are positive and supportive, we move through life generally feeling good and confident in our ability to accomplish our goals, build meaningful relationships, and feel fulfilled. However, when these beliefs are negative, we experience unpleasant feelings like depression and anxiety, and we engage in coping strategies that keep us from the life we truly desire to live.
(380) 205-2902 View (380) 205-2902
Photo of Wendy Lydy, MSEd, LPCC, Counselor
Wendy Lydy
Counselor, MSEd, LPCC
Verified Verified
Hilliard, OH 43026
Working in the mental health field as a Counselor and Social Worker has given me the invaluable oportunity to assist my clients work through and overcome life’s challenges.
Have you been looking for a quiet place to sit and talk with someone who will listen without judgement or criticism? That is exactly what you will find in my office. I want you to be able to come in, get comfortable and freely express your thoughts, feelings and emotions. I encourage you to say what you need to say, if you can't find the words I will help. The most important aspect of therapy is the relationship between you and your therapist. As your therapist, I will support you on your journey.
Working in the mental health field as a Counselor and Social Worker has given me the invaluable oportunity to assist my clients work through and overcome life’s challenges.
Have you been looking for a quiet place to sit and talk with someone who will listen without judgement or criticism? That is exactly what you will find in my office. I want you to be able to come in, get comfortable and freely express your thoughts, feelings and emotions. I encourage you to say what you need to say, if you can't find the words I will help. The most important aspect of therapy is the relationship between you and your therapist. As your therapist, I will support you on your journey.
(614) 412-3462 View (614) 412-3462
1
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.