Life Coaching Therapists in Groveport, OH
You want lasting relief, greater self-trust, and healthier relationships—with food, your body, and the people in your life.
I specialize in helping adults understand the why behind their behaviors. Using a blend of cognitive-behavioral techniques, mindfulness, and self-compassion, I support clients in managing stress, regulating emotions, and building sustainable habits that align with their values—not quick fixes or rigid rules.
You want lasting relief, greater self-trust, and healthier relationships—with food, your body, and the people in your life.
I specialize in helping adults understand the why behind their behaviors. Using a blend of cognitive-behavioral techniques, mindfulness, and self-compassion, I support clients in managing stress, regulating emotions, and building sustainable habits that align with their values—not quick fixes or rigid rules.
As your counselor and accountability partner, we’ll explore life’s challenges and past experiences that may be holding you back.
My approach is compassionate, practical, and purpose-driven. I help individuals manage anxiety, depression and move from feeling stuck to living with purpose and power by addressing past trauma and present- life challenges. My services bridge the gap between trauma and transformation, guiding clients to reclaim wholeness and emotional balance.
As your counselor and accountability partner, we’ll explore life’s challenges and past experiences that may be holding you back.
My approach is compassionate, practical, and purpose-driven. I help individuals manage anxiety, depression and move from feeling stuck to living with purpose and power by addressing past trauma and present- life challenges. My services bridge the gap between trauma and transformation, guiding clients to reclaim wholeness and emotional balance.
This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life.
Getting started with WellQor is easy, and we accept most insurance plans. Call our office or fill out the form on our website. Within hours, one of our friendly patient liaisons will connect with you to understand what you’re looking for, and pair you with the best-match therapist on our team.
This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life.
Getting started with WellQor is easy, and we accept most insurance plans. Call our office or fill out the form on our website. Within hours, one of our friendly patient liaisons will connect with you to understand what you’re looking for, and pair you with the best-match therapist on our team.
More Therapists Nearby
Your life is OK, but you want more.
Although you may feel sad or anxious at times, you are never “in crisis”. You do NOT get deeply depressed, and you are not at risk of hurting yourself or others. You have no significant substance use or health-threatening addictive or self-injurious behaviors. You are not in trouble with the law. Are you spinning your wheels?
Your life is OK, but you want more.
Although you may feel sad or anxious at times, you are never “in crisis”. You do NOT get deeply depressed, and you are not at risk of hurting yourself or others. You have no significant substance use or health-threatening addictive or self-injurious behaviors. You are not in trouble with the law. Are you spinning your wheels?
My coaching approach is informed by my doctoral research on work- life balance, job satisfaction, and productivity.
I am a Transformational and Performance Coach grounded in over 30 years of experience in organizational leadership, finance, and human behavior. My work sits at the intersection of organizational psychology, leadership development, and real-world execution. My focus is on helping individuals not only grow, but perform at higher levels with clarity, purpose, and balance.
My coaching approach is informed by my doctoral research on work- life balance, job satisfaction, and productivity.
I am a Transformational and Performance Coach grounded in over 30 years of experience in organizational leadership, finance, and human behavior. My work sits at the intersection of organizational psychology, leadership development, and real-world execution. My focus is on helping individuals not only grow, but perform at higher levels with clarity, purpose, and balance.
I am a Certified Life Coach & Emeritus Professor with over 25 years of experience assisting people to maximize their potential.
Individualized Life Coaching • Methods to Find your Purpose in your Personal and Professional Life • Stress Management and Relaxation Techniques • Mindful Awareness & Effective Communication skills • Time Management and Family/Work Balance Practices • Increased Self Awareness, Self-esteem, and Self-confidence
I am a Certified Life Coach & Emeritus Professor with over 25 years of experience assisting people to maximize their potential.
Individualized Life Coaching • Methods to Find your Purpose in your Personal and Professional Life • Stress Management and Relaxation Techniques • Mindful Awareness & Effective Communication skills • Time Management and Family/Work Balance Practices • Increased Self Awareness, Self-esteem, and Self-confidence
I work with adults navigating anxiety, trauma, addiction, relationship stress, and life transitions, offering an open-minded, judgment-free space where you can be real, feel heard, and grow at your own pace.
Together we build insight, strengthen coping skills, and create practical strategies that support lasting emotional and behavioral change.
I work with adults navigating anxiety, trauma, addiction, relationship stress, and life transitions, offering an open-minded, judgment-free space where you can be real, feel heard, and grow at your own pace.
Together we build insight, strengthen coping skills, and create practical strategies that support lasting emotional and behavioral change.
You aren't someone who struggles with motivation, just someone who needs coaching as much on the brain game as the rest of the game.
I am not the "arms crossed in the perfect lighting" professional. I am goofy, authentic, and genuine, because I aim to support my athletes to be exactly this themselves.
You aren't someone who struggles with motivation, just someone who needs coaching as much on the brain game as the rest of the game.
I am not the "arms crossed in the perfect lighting" professional. I am goofy, authentic, and genuine, because I aim to support my athletes to be exactly this themselves.
Do you feel 'stuck' in life's transitions?
Teaming together, we will identify issues, evaluate past practices, assess current situations, and discover new approaches as we build skill sets. We will evaluate the effectiveness of those approaches to help see you achieve what you never thought you would! As a Christian, I can offer a faith perspective for those interested as well.
Do you feel 'stuck' in life's transitions?
Teaming together, we will identify issues, evaluate past practices, assess current situations, and discover new approaches as we build skill sets. We will evaluate the effectiveness of those approaches to help see you achieve what you never thought you would! As a Christian, I can offer a faith perspective for those interested as well.
Driven, high-functioning and intelligent people are not immune to hitting the occasional speed bump in life.
I specialize in helping high-achieving individuals overcome challenges in life with a skill-based and results-oriented approach. I focus on working with adolescents, adults and families to re-establish, or to establish balance in their lives through an individualized, practical and thoughtful approach.
Driven, high-functioning and intelligent people are not immune to hitting the occasional speed bump in life.
I specialize in helping high-achieving individuals overcome challenges in life with a skill-based and results-oriented approach. I focus on working with adolescents, adults and families to re-establish, or to establish balance in their lives through an individualized, practical and thoughtful approach.
I enjoy seeing the positive changes my clients make as they achieve their goals that lead to a more satisfying life.
I am very excited about working with clients using exercise and sport to enhance their well being (decrease depression and anxiety) as well as improve their overall health. I also offer services to help improve the mental skills of athletes of all ages and skill levels.
I enjoy seeing the positive changes my clients make as they achieve their goals that lead to a more satisfying life.
I am very excited about working with clients using exercise and sport to enhance their well being (decrease depression and anxiety) as well as improve their overall health. I also offer services to help improve the mental skills of athletes of all ages and skill levels.
I offer an authentic Faith based, biblically sound partnership that seeks to understand where the person or relationship is today, how it developed and finally a partnership that collaboratively develops the skills/ tools to move forward with an achievable plan to be able to realize the growth and development sought in daily life.
Many individuals & families struggle with their daily relationships, challenged by the pressures of trying to live up to a challenging expectation. Many of the goals and expectations that are adopted come from an unrealistic perspective or unclear goals on how to achieve what may seem "impossible".
For some, a variety of solutions have been tried all promising results that never materialize and leave people feeling hurt, confused and discouraged. Instead of bringing relief causing feelings of distrust.
I offer an authentic Faith based, biblically sound partnership that seeks to understand where the person or relationship is today, how it developed and finally a partnership that collaboratively develops the skills/ tools to move forward with an achievable plan to be able to realize the growth and development sought in daily life.
Many individuals & families struggle with their daily relationships, challenged by the pressures of trying to live up to a challenging expectation. Many of the goals and expectations that are adopted come from an unrealistic perspective or unclear goals on how to achieve what may seem "impossible".
For some, a variety of solutions have been tried all promising results that never materialize and leave people feeling hurt, confused and discouraged. Instead of bringing relief causing feelings of distrust.
You're a woman who holds it all together—but inside, you're overwhelmed, anxious, and stuck in survival mode. You're tired of feeling confused about money, guilty about resting, and unsure how to break free from perpetual cycles that you can't seem to break away from; You want peace, clarity and support that sees all of you. You’re ready to heal your relationship with money, stop overthinking, and finally feel in control—emotionally and financially. It's time to shift the chaos into confidence. You can do it and we are here to help.
You're a woman who holds it all together—but inside, you're overwhelmed, anxious, and stuck in survival mode. You're tired of feeling confused about money, guilty about resting, and unsure how to break free from perpetual cycles that you can't seem to break away from; You want peace, clarity and support that sees all of you. You’re ready to heal your relationship with money, stop overthinking, and finally feel in control—emotionally and financially. It's time to shift the chaos into confidence. You can do it and we are here to help.
You want clarity, confidence, and a way to take control of your life—so you can make choices that truly reflect who you are and the life you want to live.
I help clients who are ready to break free from overwhelm, doubt, or stuck patterns. Together, we uncover your strengths, build unshakable confidence, and create practical steps to transform your life. Imagine feeling empowered, clear, and in control—and know that change can start the moment you take the first step.
You want clarity, confidence, and a way to take control of your life—so you can make choices that truly reflect who you are and the life you want to live.
I help clients who are ready to break free from overwhelm, doubt, or stuck patterns. Together, we uncover your strengths, build unshakable confidence, and create practical steps to transform your life. Imagine feeling empowered, clear, and in control—and know that change can start the moment you take the first step.
Offering coaching services.
I have worked with children and adolescents who are on the Autism Spectrum for several years, including those who are non-verbal. I have experience using ABA techniques, and I'm a Registered Behavioral Technician. I use cognitive-behavioral-based skills, along with mindfulness practice and assertiveness coaching.
Offering coaching services.
I have worked with children and adolescents who are on the Autism Spectrum for several years, including those who are non-verbal. I have experience using ABA techniques, and I'm a Registered Behavioral Technician. I use cognitive-behavioral-based skills, along with mindfulness practice and assertiveness coaching.
Let’s work to gain control back over your life.
Do you feel worthless, not good enough and insecure? To everyone else you may appear happy & have yourself together. If they only knew how much strength it is taking for you to put a smile on your face each day. You look in the mirror & think you don’t deserve happiness, because all you are used to is disappointment & pain. You experience a sharp tightness in your chest & it feels like a ton of bricks weighing you down. Your mind seems cloudy due to your thoughts racing, screaming at you that you’re not good enough. You blame yourself for your past & feel you deserved being hurt. You don't feel beautiful and fear steps in your way.
Let’s work to gain control back over your life.
Do you feel worthless, not good enough and insecure? To everyone else you may appear happy & have yourself together. If they only knew how much strength it is taking for you to put a smile on your face each day. You look in the mirror & think you don’t deserve happiness, because all you are used to is disappointment & pain. You experience a sharp tightness in your chest & it feels like a ton of bricks weighing you down. Your mind seems cloudy due to your thoughts racing, screaming at you that you’re not good enough. You blame yourself for your past & feel you deserved being hurt. You don't feel beautiful and fear steps in your way.
Taking the first step to start counseling is difficult, but I believe engaging in therapy can be a rewarding and positive experience that can change your life.
I believe that you as the client are the expert on your life, and I will encourage you to set goals so that we can focus on what is most important to you in this process. I encourage you to reach out with any questions you have so that we can get started.
Taking the first step to start counseling is difficult, but I believe engaging in therapy can be a rewarding and positive experience that can change your life.
I believe that you as the client are the expert on your life, and I will encourage you to set goals so that we can focus on what is most important to you in this process. I encourage you to reach out with any questions you have so that we can get started.
I treat people with adjustment, relationship, and mental health problems such as depression and anxiety. I believe in using methods that are supported by research and making appropriate referrals to medical and complimentary care providers when appropriate.
I treat people with adjustment, relationship, and mental health problems such as depression and anxiety. I believe in using methods that are supported by research and making appropriate referrals to medical and complimentary care providers when appropriate.
Stress reduction, feelings of overwhelm, confusion, anxiety, panic disorders, depression, and life transitions are specialties in this practice!
I opened Seasons Life Coaching and Counseling to address the complexity of women's' emotional and mental health needs. Specific attention is devoted to women experiencing Postpartum depression, mid life transitions, relationship problems, unexplained anxiety (panic disorders), feelings of depression. I offer sliding scale fees upon request.
Stress reduction, feelings of overwhelm, confusion, anxiety, panic disorders, depression, and life transitions are specialties in this practice!
I opened Seasons Life Coaching and Counseling to address the complexity of women's' emotional and mental health needs. Specific attention is devoted to women experiencing Postpartum depression, mid life transitions, relationship problems, unexplained anxiety (panic disorders), feelings of depression. I offer sliding scale fees upon request.
I offer a compilation of over personal and professional life experience as well as 22 plus years of professional clinical practice.
Who am I? I am an experienced therapist who understands that your relationship with me is more important than the methodology I may use in your therapy. Who you may be- You are an individual, who has decided, perhaps, to invest in his/her future happiness. You are a couple or a family looking for cohesion and a shared vision.
You may have mobility issues and need an accommodation, in a safe and secure virtual office.
You are someone who may have no previous therapy, counseling or consultation experience. Or you have had these services in the past. Whoever you are, please know that your well being is my professional priority.
I offer a compilation of over personal and professional life experience as well as 22 plus years of professional clinical practice.
Who am I? I am an experienced therapist who understands that your relationship with me is more important than the methodology I may use in your therapy. Who you may be- You are an individual, who has decided, perhaps, to invest in his/her future happiness. You are a couple or a family looking for cohesion and a shared vision.
You may have mobility issues and need an accommodation, in a safe and secure virtual office.
You are someone who may have no previous therapy, counseling or consultation experience. Or you have had these services in the past. Whoever you are, please know that your well being is my professional priority.
See more therapy options for Groveport
Nearby Life Coaching Therapists Searches for Groveport
- Bexley
- Blacklick
- Canal Winchester
- Columbus
- Gahanna
- Grove City
- Lancaster
- New Albany
- Pataskala
- Pickerington
- Reynoldsburg
- Upper Arlington
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.

