Cognitive Behavioral (CBT) Therapists in Groveport, OH

Currently accepting new clients. We know that finding the right therapist could be overwhelming but allow us to help you in this process that is very important for you. We believe that the connection and collaboration with your therapist is one important piece in a good therapeutic alliance. It is important for us that you feel heard and that you can work toward your personal goals. We offer teletherapy for teens and adults. We work with people that are experiencing relationship issues, women issues, anxiety, postpartum depression, depression, stress, trauma, life transitions, low self-esteem, and grief.

Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical health. Taking this first step is a sign of strength and I am here to help you along your journey. I completed both my undergraduate and graduate programs at the Ohio State University and I graduated with my Masters of Social Work in 2019. I completed my undergraduate field placement at an organization that did both Equine Therapy and traditional psychotherapy. I completed my graduate program with a healthcare system doing medical social work.

I specialize in children and adolescents in several areas including anxiety, depression, trauma, parenting skills and parent-child relationships, and anger management. My goal is to help individuals and families reach their full potential. Starting therapy can feel daunting, you are already showing courage by looking. As your therapist, it is my priority to build a trusting relationship so we can work as a team on your goals and strengths. I use evidence-based modalities including cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness to instill hope and growth.

I have a passion for working with adolescents and adults struggling with depression, anxiety, stress, relationship distress and anger management issues. Everyone has strengths and areas for improvement. I will assist you in taking the steps to heal and grow into the person you want to be.

I work with adolescents and adults who struggle with issues related to food, body image, anxiety, depression, perfectionism, self-compassion, and self-worth. I provide holistic, evidence-based care and work with my clients in a genuine, realistic way to meet their therapeutic goals as they heal their relationship with food, movement, and find peace within their bodies. I believe in empowering caregivers and families to be a part of the treatment and healing of eating disorders and welcome diversity among clients including all body sizes, abilities, races, sexualities, genders, and religions.

Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more.

I have the ability to treat clients who find themselves struggling with anxiety, depression, self-esteem/self-worth, family/marital issues, stage of life struggles, trauma, and/or sexual identity/dysphoria. I see clients ranging in age from 12 and older.

Are you ready for a change but don't know where to start? Do you want to reduce feelings of anxiety, depression, stress and guilt to increase peace and self-confidence but don't know how to get there? I am committed to helping you sort out your life experiences in a safe, accepted and respected space.

Charity is passionately committed to assisting individuals, couples, and families on their journey towards greater self-awareness, restorative care, and holistic wellness. Her goal is to help clients better understand their everyday lived experiences, how they have shaped their health, well-being, and relationship with self and others. Additionally, live a life that aligns with their truest self, values, and goals. It is her hope, together with clients, therapy can become a safe space where you can share your story, heal, and feel empowered as you make positive changes.

I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.

Dayamiaha Jones is the owner of Day by Day Counseling Group LLC. She is a Licensed Professional Counselor with the State of Ohio. Dayamiaha earned her Bachelor’s in Psychology with a minor in Criminal Justice from Ohio Dominican University. She then studied Marriage, Couple and Family Counseling at Walden University earning a Master of Science in 2019.

My best guess is you’re here checking out potential therapists because you’re feeling a bit stuck; you’re ready for something new, or maybe you’re just sick and tired of feeling sick and tired. There are infinite reasons why individuals might seek out counseling and therapy services.  However, there is often a thread of “feeling stuck” or a sense of discomfort as a response to a stressful situation. Perhaps you are going through a difficult time in your life or maybe you’ve noticed a pattern of behavior that you would like to explore further.  Whatever the reason, I’m here to help.

Therapy starts with grace and ends with grace. I believe in looking at things from a holistic approach, which involves getting to the root. Finding a therapist can be overwhelming but give yourself some grace, change is not easy. I’m here to help you find balance and the tools to pour into yourself.

As the Founder of Rainbow of Resilience LLC, I specialize in mental health and substance use disorders. I utilize a holistic approach, while implementing a person centered approach so I can meet you where you are at. My goal is to focus on your overall wellness as an individual, not just sustaining mental/emotional health, but also increasing your quality of life. I have 10 years of experience working in the mental health and substance use field with various agencies in the Franklin County and Central Ohio area. I also have experience with diverse and vulnerable populations as well.

My approach is first to give time and room for me to learn about you. I do this by understanding you as a unique individual, learning about your culture, life roles, beliefs, values, passions and priorities. I then join you to approach your concerns through those worldviews as the foundation. I use an eclectic approach utilizing therapies such as art therapy, CBT, Rational emotive behavioral therapy & Motivational Interviewing. I also enjoy working with clients who desire to incorporate a Christian worldview into their sessions.

I believe that knowing the truth about ourselves, others, and the world can free us to live fully and be our healthiest selves. Through an open and trusting relationship with a therapist, people can feel safe to be real, be known, and be understood. From that place of understanding we can work together to help you align the truth with your life to reach your goals. I approach clients with intentionality and empathy and view us as a team, and I believe that together we can make progress towards any goal.

Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and confidence to be active participants in their own healing, as they believe that they are all simply vessels in which to help facilitate the healing process.

I am a licensed independent social worker with an undergraduate degree in psychology and a master’s degree in social work, both from The Ohio State University. I have previous experience in community-based social services and crisis mental health settings. I have a special interest in treating the effects of Religious Trauma Syndrome for those affected by spiritual abuse. I take a trauma-informed approach to treatment to create a safe and validating environment for clients.