Anxiety Therapists in Groveport, OH

Times of chaos, confusion, and challenge are opportunities for a shift in perspective and meaningful, long-lasting change. We don't often have a choice about challenging circumstances but we do get to choose how we respond and whether or not we grow stronger from the experience! Using a blend of traditional "talk therapy" and alternative therapies (such as mindfulness, somatic awareness, and creative expression) we collaborate for my clients' restoration of their natural wellness in mind, body, and spirit. I can help you become your best self!

We learn how to see, value and trust ourselves and others based on how our caregivers saw, valued and were honest with us. When that relationship has been broken in any way, we develop an attachment wound. This break could have come in many forms, neglect, abuse, emotional and physical absence or inconsistent nurturing. As adults we act out our wounds in our daily lives. This leads to an inability to form healthy, connected and valuable relationships with ourselves and others. The impact of this is depression, anxiety , personality issues, trauma responses and a myriad of other issues.

It is my passion to reach clients who have given up hope that they can change. If you are someone who has unsuccessfully sought counseling (or has never tried counseling) for anxiety , depression, low self-esteem, bad relationships, or trauma/PTSD, I would love to have the opportunity to work with you! I promise you a comfortable, non-judgmental space where you can process through your pain and can come out the other side being changed in ways you never thought possible. It would be a privilege to walk on that journey with you!

Whether it's stress, depression, anxiety , life transitions, relationship or family concerns, the emotional toll of an illness or a trauma, I have a strong record of helping my clients achieve their mental health goals. I am eager to support your efforts to move forward, address your challenges, and lead a fuller life. Sometimes we feel stuck in our lives. It takes courage to admit that everything we have tried to get ourselves unstuck has not worked. It also takes courage to contact a therapist for the first time, or if you have been in counseling before, trying it again.

I am a licensed professional clinical counselor and I have over 5 years experience as a counselor of both children and adults. I have assisted with most types of mental health issues. Also, I have personal experience with infertility, adoption, divorce, and anxiety .

THANK yOU FOR READING MY PROFILE BUT I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. You can relieve stress and anxiety , resolve relationship & couple difficulties, manage eating and food disorders, and conquer insomnia through proven clinical techniques of cognitive behavioral therapy, mindfulness, deep relaxation and self hypnosis.

Expect More From Dr. Tennie’s Personalized Care. You're not a commodity, so why accept assembly-line mental-healthcare? Dr. Tennie’s practice is personalized to fit your unique needs and busy schedule. From crafting a personalized healthcare plan with you to accommodating last-minute appointments, your well being is our priority. Additionally, as one of a few, rather than one of a few hundred patients, you’ll enjoy more time with and enhanced availability and service from Dr. Tennie.

I have experience working with teens, adults, and families. I have clinical experience with a diverse range of clients in communities around Columbus. I am passionate about assisting individuals in alleviating symptoms of various mental health concerns including anxiety , depression, trauma, mood disorders, family conflict, anger, and life transitions. I take a laid-back, caring, and collaborative approach to work with each client to identify and achieve their own goals.

For anxious perfectionists, the treadmill of to-do lists and self-improvement seems to never end. Anxious perfectionists are not people who already do things perfectly—they just feel like they have to. Maybe you experience chronic guilt, shame, spiraling thoughts, imposter syndrome, and low confidence. Anxious perfectionism may also show up as difficulty with sleeping, boundary-setting, procrastination, and indecision. Downtime and self-care are tainted by guilt and the sense that you're never doing enough. It's exhausting & overwhelming. It's hard to imagine feeling unburdened, deeply rested, and unapologetically joyful.

Are you a young black professional woman who is feeling somewhat shorthanded when it comes the "American Dream" for your marriage and 2.5 children? You've lived your whole life by the book and it seems to still not lead you walking down the aisle to your happily ever after. Have you wonder when your person will FINALLY arrive? You've probably questioned, "Am I the problem"? It hits even harder when others get the life you want having done half the work you put in. I get it. It's a lonely feeling to want something that feels almost non-existent. If this seems to fit all that you've been feeling lately then I would love to help.

I have over 5 years of experience with individual, family and group therapy.

Elizabeth is Licensed Professional Counselor. She earned a Master’s Degree in Clinical Mental Health Counseling from University of Dayton and her Bachelor’s Degree in Psychology and History from Denison University. Elizabeth he has worked in the mental health field for 4 years including experience at a community mental health agency and private practice. She approaches counseling in a client-centered way and assists and supports clients to help them reach their goals. Clients can expect Elizabeth to be warm, friendly, and challenging.

I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with Anxiety , Addiction, ADHD, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues.

I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety , depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.

I provide empirically-supported psychotherapy for children, adolescents, and adults. My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety spectrum disorders, with particular emphasis on OCD and parenting management, particularly for children with anxiety and behavioral dysregulation.

I am an Independent Marriage and Family Therapist with a designation as a training supervisor (IMFT-S). I have been providing couple and family therapy services for more than 11 years. I earned a Master's degree in Marital and Family Therapy from The Family Institute at Northwestern University.