Acceptance and Commitment (ACT) Therapists in Groveport, OH
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our multi-specialty team of therapists is here to help.
I’m a licensed professional clinical counselor who started her degree at the University of South Florida. I’ve worked from treatment assistant to supervisor. I have worked with those suffering with substance use disorders, trauma and panic disorders and even parents of children with special needs. My goal is to help people learn real time tools to help manage intense emotions and overcome pervasive patterns that prevent healthy relationships. Since I have worked in the social services for over 20 years, I have a wealth of knowledge. Asking for help is a first step toward a better understanding and improved functioning.
I’m a licensed professional clinical counselor who started her degree at the University of South Florida. I’ve worked from treatment assistant to supervisor. I have worked with those suffering with substance use disorders, trauma and panic disorders and even parents of children with special needs. My goal is to help people learn real time tools to help manage intense emotions and overcome pervasive patterns that prevent healthy relationships. Since I have worked in the social services for over 20 years, I have a wealth of knowledge. Asking for help is a first step toward a better understanding and improved functioning.
I use a holistic, wellness-centered approach that includes CBT, REBT, ACT, and Narrative Therapy.
I’m Alisha Fuller, LPCC, NCC, a Licensed Professional Clinical Counselor with over 20 years of experience in both clinical and spiritually integrated mental health care. I earned my master’s degree in clinical Mental Health Counseling from Roosevelt University in Chicago, and am passionate about creating a safe, supportive space for adults to heal and grow. As your counselor and accountability partner, we’ll explore life’s challenges and past experiences that may be holding you back. Together, we’ll build self-awareness and empowerment to help you move forward with clarity, confidence, and purpose.
I use a holistic, wellness-centered approach that includes CBT, REBT, ACT, and Narrative Therapy.
I’m Alisha Fuller, LPCC, NCC, a Licensed Professional Clinical Counselor with over 20 years of experience in both clinical and spiritually integrated mental health care. I earned my master’s degree in clinical Mental Health Counseling from Roosevelt University in Chicago, and am passionate about creating a safe, supportive space for adults to heal and grow. As your counselor and accountability partner, we’ll explore life’s challenges and past experiences that may be holding you back. Together, we’ll build self-awareness and empowerment to help you move forward with clarity, confidence, and purpose.
More Therapists Nearby
Rylee is a Licensed Professional Counselor through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. Rylee graduated in 2022, with a Masters in Clinical Mental Health Counseling at Capella University. Before attending graduate school, Rylee graduated with a Bachelor of Arts in Psychology and Criminology from the Ohio State University. While also focusing on her clinical passions, Rylee serves her time as a federal employee managing security related incidents for the state of Ohio.
Rylee is a Licensed Professional Counselor through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. Rylee graduated in 2022, with a Masters in Clinical Mental Health Counseling at Capella University. Before attending graduate school, Rylee graduated with a Bachelor of Arts in Psychology and Criminology from the Ohio State University. While also focusing on her clinical passions, Rylee serves her time as a federal employee managing security related incidents for the state of Ohio.
Life can feel like a wave—sometimes calm, sometimes stormy. In our sessions, we’ll create a space as soothing and open as the shoreline. With a unique blend of warmth and evidence-based care, we’ll help you navigate life’s tides and find your balance. Let’s journey together toward healing and growth, one step at a time.
Life can feel like a wave—sometimes calm, sometimes stormy. In our sessions, we’ll create a space as soothing and open as the shoreline. With a unique blend of warmth and evidence-based care, we’ll help you navigate life’s tides and find your balance. Let’s journey together toward healing and growth, one step at a time.
Hi I'm Jessica! I am passionate about walking alongside clients struggling with anxiety, depression, stress, self-harm, and a variety of concerns. I enjoy helping individuals navigate life’s challenges with a grace-filled approach. I understand life can be challenging; my goal is to blend evidence-based approaches like Cognitive Behavioral Therapy with creative interventions for improved mental and emotional health. If requested, I will integrate Christian faith into therapy sessions for clients. My approach is compassionate and non-judgmental to support clients toward true healing and growth.
Hi I'm Jessica! I am passionate about walking alongside clients struggling with anxiety, depression, stress, self-harm, and a variety of concerns. I enjoy helping individuals navigate life’s challenges with a grace-filled approach. I understand life can be challenging; my goal is to blend evidence-based approaches like Cognitive Behavioral Therapy with creative interventions for improved mental and emotional health. If requested, I will integrate Christian faith into therapy sessions for clients. My approach is compassionate and non-judgmental to support clients toward true healing and growth.
Drawing from Acceptance and Commitment Therapy ( ACT), EMDR, and other evidence-based approaches, I help you build insight while also translating that awareness into practical, everyday change.
I help people get unstuck from the weight of old wounds, addictions, or whatever’s been keeping them pinned—and guide them back to what matters most, taking real steps forward. When we notice how our minds turns away from pain, we can pause, stay with it, and choose what happens next instead of just reacting.
Drawing from Acceptance and Commitment Therapy ( ACT), EMDR, and other evidence-based approaches, I help you build insight while also translating that awareness into practical, everyday change.
I help people get unstuck from the weight of old wounds, addictions, or whatever’s been keeping them pinned—and guide them back to what matters most, taking real steps forward. When we notice how our minds turns away from pain, we can pause, stay with it, and choose what happens next instead of just reacting.
Are you currently struggling to live your best life as your best you? Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling with feeling inadequate and unworthy? Chances are you’ve tried to resolve these issues by yourself and you feel like it’s the end of the road. The time has come to change the narrative from hopeless to happiness, on your terms! Clinicians at The Empowering Space would love to help you explore the obstacles in your life, identify methods and behaviors to overcome them, and discover a path to your own place of hope, joy and peace.
Are you currently struggling to live your best life as your best you? Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling with feeling inadequate and unworthy? Chances are you’ve tried to resolve these issues by yourself and you feel like it’s the end of the road. The time has come to change the narrative from hopeless to happiness, on your terms! Clinicians at The Empowering Space would love to help you explore the obstacles in your life, identify methods and behaviors to overcome them, and discover a path to your own place of hope, joy and peace.
Looking for a therapist who can support you through every season of life? I specialize in anxiety, eating disorders, and trauma, while also helping clients navigate the stress and transitions that come with academics, careers, relationships, and personal growth. I also have specialized experience working with athletes and healthcare providers facing high-pressure environments, burnout, and performance-related stress. I value building genuine, long-term therapeutic relationships where you feel supported, understood, and empowered as life evolves.
Looking for a therapist who can support you through every season of life? I specialize in anxiety, eating disorders, and trauma, while also helping clients navigate the stress and transitions that come with academics, careers, relationships, and personal growth. I also have specialized experience working with athletes and healthcare providers facing high-pressure environments, burnout, and performance-related stress. I value building genuine, long-term therapeutic relationships where you feel supported, understood, and empowered as life evolves.
I have witnessed firsthand the transformation that can take place in the counseling space. I’m committed to providing a safe and accepting environment for my clients to process and heal. I desire to empower my clients by highlighting strengths, identifying values, and confronting difficult emotions.
I have witnessed firsthand the transformation that can take place in the counseling space. I’m committed to providing a safe and accepting environment for my clients to process and heal. I desire to empower my clients by highlighting strengths, identifying values, and confronting difficult emotions.
Mary Thompson Counseling 2 Hope LLC
Licensed Professional Clinical Counselor, LPCC, LMHC, LPC
1 Endorsed
Grove City, OH 43123
Her methodology is Person-Centered Therapy, which emphasizes an empathic, non-judgmental, and non-directive approach that is focused on providing support, acceptance, and encouragement.
Are you experiencing brokenness and hopelessness? In the midst of pain and suffering, Mary can help you find hope in an otherwise hopeless situation, ascertain peace in a difficult season, and rediscover joy. Is your struggle with anxiety, depression, or grief and loss? If you have concerns about personal relationships or mental and emotions wellness? Mary can help you step into healing from the past, set your life in a positive direction, and move toward a future of optimal well-being.
Her methodology is Person-Centered Therapy, which emphasizes an empathic, non-judgmental, and non-directive approach that is focused on providing support, acceptance, and encouragement.
Are you experiencing brokenness and hopelessness? In the midst of pain and suffering, Mary can help you find hope in an otherwise hopeless situation, ascertain peace in a difficult season, and rediscover joy. Is your struggle with anxiety, depression, or grief and loss? If you have concerns about personal relationships or mental and emotions wellness? Mary can help you step into healing from the past, set your life in a positive direction, and move toward a future of optimal well-being.
I work with people ready to grow—couples building a stronger bond, men skeptical of therapy that misses the mark, women ready to clarify their values and act.
Your marriage, your goals, your life—it’s too big to let slip. Maybe it’s tension with your partner, feeling stuck on your own, or just knowing there’s more to reach for. I’m here to help you rediscover what matters—couples and individuals like you rebuild every day, and you can too.
I work with people ready to grow—couples building a stronger bond, men skeptical of therapy that misses the mark, women ready to clarify their values and act.
Your marriage, your goals, your life—it’s too big to let slip. Maybe it’s tension with your partner, feeling stuck on your own, or just knowing there’s more to reach for. I’m here to help you rediscover what matters—couples and individuals like you rebuild every day, and you can too.
I specialize in treating adolescents and adults struggling with mood disorders such as anxiety and depression, borderline personality disorder, trauma, grief, ADHD, LGBTQ identity, and issues around feelings of rejection and worthlessness. I have helped clients struggling with chronic suicidal thoughts and desire to self-harm.
I received my MSW from The Ohio State University before working for several high acuity programs at Nationwide Children’s Hospital. I have training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy for helping clients process and move past trauma.
I specialize in treating adolescents and adults struggling with mood disorders such as anxiety and depression, borderline personality disorder, trauma, grief, ADHD, LGBTQ identity, and issues around feelings of rejection and worthlessness. I have helped clients struggling with chronic suicidal thoughts and desire to self-harm.
I received my MSW from The Ohio State University before working for several high acuity programs at Nationwide Children’s Hospital. I have training in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy for helping clients process and move past trauma.
My main therapeutic approaches are Acceptance and Commitment Therapy ( ACT), Somatic Experiencing, Attachment-Based Therapy, Internal Family Systems (IFS), and Trauma-Informed Therapy.
I provide heart-centered therapy for mind, body, and spirit. I am here to help you navigate painful seasons while uncovering your unique gifts along the way. I see the goodness and potential in you, especially when you can't see it yourself. We will set clear goals and I'll help you move closer to them, one step at a time. Through meaningful questions, practical skills, and a grounded presence, I walk with you toward a more authentic, balanced, and full life.
My main therapeutic approaches are Acceptance and Commitment Therapy ( ACT), Somatic Experiencing, Attachment-Based Therapy, Internal Family Systems (IFS), and Trauma-Informed Therapy.
I provide heart-centered therapy for mind, body, and spirit. I am here to help you navigate painful seasons while uncovering your unique gifts along the way. I see the goodness and potential in you, especially when you can't see it yourself. We will set clear goals and I'll help you move closer to them, one step at a time. Through meaningful questions, practical skills, and a grounded presence, I walk with you toward a more authentic, balanced, and full life.
By drawing from a variety of therapeutic techniques, including IFS, DBT, ACT, CBT, EMDR and more, I ensure that we use the most effective methods to foster growth, healing, and long-lasting change.
Currently accepting new clients. When people first see me they are full of stress, anxiety, and fear. They make decisions to please or manage others to avoid tension. They can't seem to find order in the chaos of their lives. Their fear of what others think and lack of confidence keep them feeling stuck under a crushing weight of expectation from others and themselves. Before coming to see me, their brains felt more like an enemy than a vital organ. Their ability to trust themselves and others had collapsed. Like my clients, you deserve to understand your brain so that you can be in the driver's seat of your life.
By drawing from a variety of therapeutic techniques, including IFS, DBT, ACT, CBT, EMDR and more, I ensure that we use the most effective methods to foster growth, healing, and long-lasting change.
Currently accepting new clients. When people first see me they are full of stress, anxiety, and fear. They make decisions to please or manage others to avoid tension. They can't seem to find order in the chaos of their lives. Their fear of what others think and lack of confidence keep them feeling stuck under a crushing weight of expectation from others and themselves. Before coming to see me, their brains felt more like an enemy than a vital organ. Their ability to trust themselves and others had collapsed. Like my clients, you deserve to understand your brain so that you can be in the driver's seat of your life.
Hi my name is Jeffrey Smart, I hope that you will find a safe and comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness.
Hi my name is Jeffrey Smart, I hope that you will find a safe and comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness.
Using CBT-E, ACT, DBT, and RO-DBT, I offer collaborative, evidence-based care in a warm, compassionate space to help you make meaningful, sustainable change.
I primarily work with young adults and adults who have struggled with eating and weight-related concerns, as well as individual struggling with anxiety and depression. I strive to collaborate with my clients, supporting their needs and implementing evidence-based practices to achieve their goals. I am passionate about client care and provide a warm, compassionate environment while valuing the therapeutic relationship.
Using CBT-E, ACT, DBT, and RO-DBT, I offer collaborative, evidence-based care in a warm, compassionate space to help you make meaningful, sustainable change.
I primarily work with young adults and adults who have struggled with eating and weight-related concerns, as well as individual struggling with anxiety and depression. I strive to collaborate with my clients, supporting their needs and implementing evidence-based practices to achieve their goals. I am passionate about client care and provide a warm, compassionate environment while valuing the therapeutic relationship.
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental Health field for 19 years with a strong foundation in Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing and Strengths-Based Therapy. My goal is to help you identify and build upon your unique strengths while equipping you with the tools to make positive, lasting changes.
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental Health field for 19 years with a strong foundation in Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing and Strengths-Based Therapy. My goal is to help you identify and build upon your unique strengths while equipping you with the tools to make positive, lasting changes.
Dr. Fussner specializes in treating a broad spectrum of physical and emotional health concerns in children and adolescents such as anxiety, adjustment, and coping with a medical condition. Dr. Fussner uses a compassionate and holistic approach helping families navigate the complexities of medical and mental health challenges. By addressing both physical and emotional well-being, Dr. Fussner empowers children and parents to thrive, promoting resilience and long-term health outcomes.
Dr. Fussner specializes in treating a broad spectrum of physical and emotional health concerns in children and adolescents such as anxiety, adjustment, and coping with a medical condition. Dr. Fussner uses a compassionate and holistic approach helping families navigate the complexities of medical and mental health challenges. By addressing both physical and emotional well-being, Dr. Fussner empowers children and parents to thrive, promoting resilience and long-term health outcomes.
I provide empirically-supported psychotherapy for adolescents and adults. My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety disorders and OCD, as well as parent management skills, particularly for caregivers of children with anxiety and behavioral dysregulation.
I provide empirically-supported psychotherapy for adolescents and adults. My work is rooted in Cognitive Behavioral Therapy with an emphasis on mindfulness and self-compassion. My areas of specialization include anxiety disorders and OCD, as well as parent management skills, particularly for caregivers of children with anxiety and behavioral dysregulation.
See more therapy options for Groveport
Nearby Acceptance and Commitment (ACT) Therapists Searches for Groveport
- Bexley
- Blacklick
- Canal Winchester
- Columbus
- Gahanna
- Grandview
- Grove City
- Orient
- Pataskala
- Pickerington
- Reynoldsburg
- Upper Arlington
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.