Dialectical Behavior (DBT) Therapists in Grove City, OH
I’m a licensed professional clinical counselor who started her degree at the University of South Florida. I’ve worked from treatment assistant to supervisor. I have worked with those suffering with substance use disorders, trauma and panic disorders and even parents of children with special needs. My goal is to help people learn real time tools to help manage intense emotions and overcome pervasive patterns that prevent healthy relationships. Since I have worked in the social services for over 20 years, I have a wealth of knowledge. Asking for help is a first step toward a better understanding and improved functioning.
I’m a licensed professional clinical counselor who started her degree at the University of South Florida. I’ve worked from treatment assistant to supervisor. I have worked with those suffering with substance use disorders, trauma and panic disorders and even parents of children with special needs. My goal is to help people learn real time tools to help manage intense emotions and overcome pervasive patterns that prevent healthy relationships. Since I have worked in the social services for over 20 years, I have a wealth of knowledge. Asking for help is a first step toward a better understanding and improved functioning.
Certifications in: Depression & Mood Disorder Treatment; Trauma; Personality Disorders; and Dialectical Behavior Therapy.
Navigating the landscape of depression is challenging, as it manifests uniquely in each person. However, some common indicators can help identify this mental health disorder. Are you or someone you know grappling with a pervasive sense of sadness, a void, or feeling of hopelessness? Are you noticing diminished energy, excessive fatigue, or struggles with concentration and decision-making? Sleep patterns may also shift, ranging from insomnia to oversleeping. Changes in appetite or weight, a deep-seated sense of guilt or worthlessness, and recurring thoughts about death or suicide are also key signs.
Certifications in: Depression & Mood Disorder Treatment; Trauma; Personality Disorders; and Dialectical Behavior Therapy.
Navigating the landscape of depression is challenging, as it manifests uniquely in each person. However, some common indicators can help identify this mental health disorder. Are you or someone you know grappling with a pervasive sense of sadness, a void, or feeling of hopelessness? Are you noticing diminished energy, excessive fatigue, or struggles with concentration and decision-making? Sleep patterns may also shift, ranging from insomnia to oversleeping. Changes in appetite or weight, a deep-seated sense of guilt or worthlessness, and recurring thoughts about death or suicide are also key signs.
Janice Carol Scherman
Licensed Professional Clinical Counselor, LPCC-S, LICDC-C, LSW
Grove City, OH 43123
Accepting new clients. Also providing supervision for LPC /LPCC licensed individuals.
I am a person in recovery from addiction, an eating disorder, PTSD, ADHD, and horrible bouts of depression and anxiety. It took me a long time to find the path that led to recovery, but I finally did, and WOW......life can seem so complicated, but really, I see it as a combination of all the little simplistic things coming together. Sometimes it is in harmony and very rhythmic, other times, a collection of noise.
I specialize in working with addiction and clients are usually able to get comfortable with me very quickly. That is a gift.
Accepting new clients. Also providing supervision for LPC /LPCC licensed individuals.
I am a person in recovery from addiction, an eating disorder, PTSD, ADHD, and horrible bouts of depression and anxiety. It took me a long time to find the path that led to recovery, but I finally did, and WOW......life can seem so complicated, but really, I see it as a combination of all the little simplistic things coming together. Sometimes it is in harmony and very rhythmic, other times, a collection of noise.
I specialize in working with addiction and clients are usually able to get comfortable with me very quickly. That is a gift.
Hello, I am Dupe or for ease, my middle name is Esther. A licensed professional clinical counselor (LPCC) with over five (5) years experience helping individuals navigate challenges and issues that include anxiety, depression, adjustment and phase of life issues, setting healthy boundaries and more. I also have experience coordinating care and services with other providers. Primary treatment approach is CBT and I also integrate other treatment modalities to achieve holistic result. I also include spirituality especially, Christian values and biblical beliefs to support clients who wish for such inclusion in their treatment goals.
Hello, I am Dupe or for ease, my middle name is Esther. A licensed professional clinical counselor (LPCC) with over five (5) years experience helping individuals navigate challenges and issues that include anxiety, depression, adjustment and phase of life issues, setting healthy boundaries and more. I also have experience coordinating care and services with other providers. Primary treatment approach is CBT and I also integrate other treatment modalities to achieve holistic result. I also include spirituality especially, Christian values and biblical beliefs to support clients who wish for such inclusion in their treatment goals.
Hello, I'm Vivian, a Licensed Professional Clinical Counselor with over 20 years of experience. My journey in mental health has taken me through diverse multicultural populations, including living and working in remote areas. As a military veteran with overseas experience, I bring a unique perspective to my practice, understanding the complexities of military life and the challenges it brings.
Hello, I'm Vivian, a Licensed Professional Clinical Counselor with over 20 years of experience. My journey in mental health has taken me through diverse multicultural populations, including living and working in remote areas. As a military veteran with overseas experience, I bring a unique perspective to my practice, understanding the complexities of military life and the challenges it brings.
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start therapy but are feeling overwhelmed at the thought of it. They feel stuck in survival mode and are having trouble remembering a time where they weren't living in a crisis. Have you been struggling with a significant life change such as entering adulthood, recent separation, empty nesting, becoming a parent? During this transition, have you felt like you lost yourself in the process?
My ideal client is new to therapy and nervous to reach out or has been in therapy before and is overwhelmed by the thought of having to restart. They know they want to start therapy but are feeling overwhelmed at the thought of it. They feel stuck in survival mode and are having trouble remembering a time where they weren't living in a crisis. Have you been struggling with a significant life change such as entering adulthood, recent separation, empty nesting, becoming a parent? During this transition, have you felt like you lost yourself in the process?
Hi, I’m Sammi! I’m a client-centered therapist who creates a safe, compassionate space where you can feel seen, heard, and supported. I believe therapy works best when it feels like a real human connection, and I’m here to walk alongside you as you navigate challenges, build resilience, and explore practical strategies to improve your well-being. My approach is grounded and collaborative, meeting you where you are and moving at a pace that feels right for you.
Hi, I’m Sammi! I’m a client-centered therapist who creates a safe, compassionate space where you can feel seen, heard, and supported. I believe therapy works best when it feels like a real human connection, and I’m here to walk alongside you as you navigate challenges, build resilience, and explore practical strategies to improve your well-being. My approach is grounded and collaborative, meeting you where you are and moving at a pace that feels right for you.
Are you feeling overwhelmed? Are struggling to connect or have trouble resolving conflicts? At The Marriage and Family Institute, we understand that relationships can be both incredibly fulfilling and at times, challenging. Whether you're preparing for marriage, navigating family dynamics, or navigating trauma and loss, our couples and family therapy services are designed to support and guide you through every stage of your relationship journey. With over decades of experience utilizing Gottman, Emotion-Focused therapy and EMDR, our licensed therapists are dedicated to helping couples and families tackle their unique challenges!
Are you feeling overwhelmed? Are struggling to connect or have trouble resolving conflicts? At The Marriage and Family Institute, we understand that relationships can be both incredibly fulfilling and at times, challenging. Whether you're preparing for marriage, navigating family dynamics, or navigating trauma and loss, our couples and family therapy services are designed to support and guide you through every stage of your relationship journey. With over decades of experience utilizing Gottman, Emotion-Focused therapy and EMDR, our licensed therapists are dedicated to helping couples and families tackle their unique challenges!
Life can throw overwhelming challenges your way, leaving you feeling stuck or drained. I am dedicated to helping individuals navigate these difficult times with evidence-based, empathetic, and personalized care.
Life can throw overwhelming challenges your way, leaving you feeling stuck or drained. I am dedicated to helping individuals navigate these difficult times with evidence-based, empathetic, and personalized care.
ADHD, obsessive-compulsive patterns, and substance use can make it hard to feel settled or in control. You may notice constant distraction, racing thoughts, or fears that interfere with focus, sleep, and relationships. Over time, these challenges can blur motivation and create a sense of uncertainty about how to move forward. I specialize in ADHD, obsessive-compulsive challenges, and substance use, helping clients understand the links between worry, trauma, and behavior so symptoms feel more manageable and daily life feels more predictable.
ADHD, obsessive-compulsive patterns, and substance use can make it hard to feel settled or in control. You may notice constant distraction, racing thoughts, or fears that interfere with focus, sleep, and relationships. Over time, these challenges can blur motivation and create a sense of uncertainty about how to move forward. I specialize in ADHD, obsessive-compulsive challenges, and substance use, helping clients understand the links between worry, trauma, and behavior so symptoms feel more manageable and daily life feels more predictable.
I combine EMDR, DBT, ACT, and motivational interviewing to help you understand your patterns, build concrete coping skills, and make values-based changes in a warm, structured, and collaborative space.
You might had felt exhausted from holding everything together, especially if addiction, anxiety, or depression had been part of your story. I specialize in working with adults ready for meaningful change, even after relapse or trauma. Together, we will create a safe, honest space to explore what brought you here, set clear goals, and build healthier coping skills. Over time, we will work to reduce shame, deepen self-understanding, and support lasting change in how you relate to yourself, others, and your recovery.
I combine EMDR, DBT, ACT, and motivational interviewing to help you understand your patterns, build concrete coping skills, and make values-based changes in a warm, structured, and collaborative space.
You might had felt exhausted from holding everything together, especially if addiction, anxiety, or depression had been part of your story. I specialize in working with adults ready for meaningful change, even after relapse or trauma. Together, we will create a safe, honest space to explore what brought you here, set clear goals, and build healthier coping skills. Over time, we will work to reduce shame, deepen self-understanding, and support lasting change in how you relate to yourself, others, and your recovery.
Mary Thompson Counseling 2 Hope LLC
Licensed Professional Clinical Counselor, LPCC, LMHC, LPC
1 Endorsed
Grove City, OH 43123
Are you experiencing brokenness and hopelessness? In the midst of pain and suffering, Mary can help you find hope in an otherwise hopeless situation, ascertain peace in a difficult season, and rediscover joy. Is your struggle with anxiety, depression, or grief and loss? If you have concerns about personal relationships or mental and emotions wellness? Mary can help you step into healing from the past, set your life in a positive direction, and move toward a future of optimal well-being.
Are you experiencing brokenness and hopelessness? In the midst of pain and suffering, Mary can help you find hope in an otherwise hopeless situation, ascertain peace in a difficult season, and rediscover joy. Is your struggle with anxiety, depression, or grief and loss? If you have concerns about personal relationships or mental and emotions wellness? Mary can help you step into healing from the past, set your life in a positive direction, and move toward a future of optimal well-being.
Most of my clients find that Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) resonate strongly with their experience, supported by foundational approaches like CBT and DBT as the work requires.
I work with high-functioning adults who are done just managing and ready to actually move forward. My approach is direct and practical. We'll identify what's really driving your patterns and build tools you can use outside of our sessions. LGBTQIA+ affirming and welcoming to all adults ready to do real work.
Most of my clients find that Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) resonate strongly with their experience, supported by foundational approaches like CBT and DBT as the work requires.
I work with high-functioning adults who are done just managing and ready to actually move forward. My approach is direct and practical. We'll identify what's really driving your patterns and build tools you can use outside of our sessions. LGBTQIA+ affirming and welcoming to all adults ready to do real work.
Milestone Counseling was founded on a belief that life’s challenges can become milestone moments when given a new perspective. It’s the crisis that becomes an opportunity, the problem that leads to strength, the pain that fosters growth. Whether you’re just looking for guidance on life’s journey or light in the midst of darkness, you’ve come to the right place. Milestone Counseling is here to help you build milestone moments.
Milestone Counseling was founded on a belief that life’s challenges can become milestone moments when given a new perspective. It’s the crisis that becomes an opportunity, the problem that leads to strength, the pain that fosters growth. Whether you’re just looking for guidance on life’s journey or light in the midst of darkness, you’ve come to the right place. Milestone Counseling is here to help you build milestone moments.
As a therapist, I have a holistic approach to helping my clients heal. I see individual adults, children aged 13 to 18 years old, and couples. My approach is Eclectic, and I mostly use Cognitive Behavior Therapy (CBT) and Reality Therapy to help you identify and reshape healthy thoughts. In addition, I like to work as a team with my clients, so that we can come up with healthy and effective strategies to overcome challenges in their lives. At times, I will incorporate mindfulness.
As a therapist, I have a holistic approach to helping my clients heal. I see individual adults, children aged 13 to 18 years old, and couples. My approach is Eclectic, and I mostly use Cognitive Behavior Therapy (CBT) and Reality Therapy to help you identify and reshape healthy thoughts. In addition, I like to work as a team with my clients, so that we can come up with healthy and effective strategies to overcome challenges in their lives. At times, I will incorporate mindfulness.
Are you an adult navigating anxiety, trauma, or religious deconstruction? Are you a couple or a blended family trying to break down communication barriers? Full Circle Mental Health LLC offers a highly tailored, integrative telehealth experience. As an MSW and LISW, I don't believe in one-size-fits-all. I use a strengths-based, trauma-informed framework to meet you exactly where you are, helping you process complex transitions, heal from the past, and build a connected future from the comfort of home. Let's work together.
Are you an adult navigating anxiety, trauma, or religious deconstruction? Are you a couple or a blended family trying to break down communication barriers? Full Circle Mental Health LLC offers a highly tailored, integrative telehealth experience. As an MSW and LISW, I don't believe in one-size-fits-all. I use a strengths-based, trauma-informed framework to meet you exactly where you are, helping you process complex transitions, heal from the past, and build a connected future from the comfort of home. Let's work together.
I have been providing mental health and addiction treatment to individuals for 19 years. I specialize in co-occurring disorders ie. addiction and mental health conditions as well as the wide range of issues that tend to go along with addiction, such as but not limited to trauma, domestic violence and spirituality. Specific areas of focus are depression, anxiety, bi-polar, adjustment disorders, stress management, learning good self care, codependence and grief.
I have been providing mental health and addiction treatment to individuals for 19 years. I specialize in co-occurring disorders ie. addiction and mental health conditions as well as the wide range of issues that tend to go along with addiction, such as but not limited to trauma, domestic violence and spirituality. Specific areas of focus are depression, anxiety, bi-polar, adjustment disorders, stress management, learning good self care, codependence and grief.
I am a dual-licensed therapist dedicated to helping individuals find resolution, purpose, and growth in their lives. Grounded in the principles of gratitude and service, I bring a compassionate, client-centered approach to therapy, empowering individuals to navigate life’s challenges and achieve their personal goals.
I am a dual-licensed therapist dedicated to helping individuals find resolution, purpose, and growth in their lives. Grounded in the principles of gratitude and service, I bring a compassionate, client-centered approach to therapy, empowering individuals to navigate life’s challenges and achieve their personal goals.
I use specific therapeutic approaches, such as DBT and CBT, to assist you with making adjustments that allow a different perspective of the problem, leading to empowerment and change.
I having been working in the field of clinical social work since stating graduate school in 2002. I have worked in multiple settings including outpatient, intensive outpatient, partial hospitalization and inpatient hospitalization. I understand that seeking treatment is often difficult and scary but I want to assure you that you do not have to be afraid to face whatever it is you are going through. We all are doing the best we can. We have to make room for compassion, understanding and hope that change is always possible.
I use specific therapeutic approaches, such as DBT and CBT, to assist you with making adjustments that allow a different perspective of the problem, leading to empowerment and change.
I having been working in the field of clinical social work since stating graduate school in 2002. I have worked in multiple settings including outpatient, intensive outpatient, partial hospitalization and inpatient hospitalization. I understand that seeking treatment is often difficult and scary but I want to assure you that you do not have to be afraid to face whatever it is you are going through. We all are doing the best we can. We have to make room for compassion, understanding and hope that change is always possible.
I also incorporate other modalities such as Internal Family Systems, Dialectical Behavioral Therapy, and even elements of Geek Therapy when it fits.
Hello, my name is Carolyn, and I’m so glad you’re here. Starting therapy can feel overwhelming, and my goal is to make the process as welcoming, supportive, and empowering as possible. I believe healing begins in a space where you feel safe, seen, and genuinely cared for. I strive to meet each client where they are, honoring your unique experiences, identity, and pace.
I also incorporate other modalities such as Internal Family Systems, Dialectical Behavioral Therapy, and even elements of Geek Therapy when it fits.
Hello, my name is Carolyn, and I’m so glad you’re here. Starting therapy can feel overwhelming, and my goal is to make the process as welcoming, supportive, and empowering as possible. I believe healing begins in a space where you feel safe, seen, and genuinely cared for. I strive to meet each client where they are, honoring your unique experiences, identity, and pace.
See more therapy options for Grove City
Nearby Dialectical Behavior (DBT) Therapists Searches for Grove City
- Amlin
- Ashville
- Bexley
- Canal Winchester
- Columbus
- Dublin
- Gahanna
- Galloway
- Grandview
- Hilliard
- Orient
- Upper Arlington
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.