Dialectical Behavior (DBT) Therapists in Grandview, OH
Immediate openings via Telehealth I believe in people and encourage a mindfulness approach to life. It takes one phone call to change the rest of your life. I believe that people can triumph and feel better and I want to help someone on their journey to do just that.
Immediate openings via Telehealth I believe in people and encourage a mindfulness approach to life. It takes one phone call to change the rest of your life. I believe that people can triumph and feel better and I want to help someone on their journey to do just that.
Hello! Life changes and emotions can sometimes feel heavy and leave us wondering which step to take. You are not alone in this feeling and taking the first step towards seeking help is often the hardest. I hope to work with you and provide a safe space to navigate what is most important to you and your journey. I provide treatment for individuals coping with life transitions, anxiety, grief, trauma, interpersonal relationship difficulties, and self-esteem. You deserve to voice your experiences and truth, and I am here to empower you in doing that.
Hello! Life changes and emotions can sometimes feel heavy and leave us wondering which step to take. You are not alone in this feeling and taking the first step towards seeking help is often the hardest. I hope to work with you and provide a safe space to navigate what is most important to you and your journey. I provide treatment for individuals coping with life transitions, anxiety, grief, trauma, interpersonal relationship difficulties, and self-esteem. You deserve to voice your experiences and truth, and I am here to empower you in doing that.
She takes an eclectic approach to counseling, and often incorporates aspects of Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy ( DBT), Acceptance and Commitment Therapy (ACT) & Gestalt Therapy.
She focuses on supporting each person individually and helping them achieve their personal goals. She believes counseling is a tool to help people live the life they want, and strives to create a safe, welcoming environment for that work.
She takes an eclectic approach to counseling, and often incorporates aspects of Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy ( DBT), Acceptance and Commitment Therapy (ACT) & Gestalt Therapy.
She focuses on supporting each person individually and helping them achieve their personal goals. She believes counseling is a tool to help people live the life they want, and strives to create a safe, welcoming environment for that work.
I have experience serving adult clients at each level of care, including community mental health, psychiatric facilities, Partial Hospitalization (PHP), Intensive Outpatient Programs (IOP), as well as private practice. My therapeutic experience includes, but is not limited to working with trauma, anxiety disorders, mood disorders, relationship issues, life transitions, and college mental health. Additionally, I have worked with various cultures and socioeconomic statuses.
I have experience serving adult clients at each level of care, including community mental health, psychiatric facilities, Partial Hospitalization (PHP), Intensive Outpatient Programs (IOP), as well as private practice. My therapeutic experience includes, but is not limited to working with trauma, anxiety disorders, mood disorders, relationship issues, life transitions, and college mental health. Additionally, I have worked with various cultures and socioeconomic statuses.
Engaging in the process of psychotherapy invites you to become more self-aware. This heightened awareness can inspire and encourage you to seek changes in your relationship with yourself and others. I join in collaboration with my clients to better understand past and present experiences and how they currently affect life options, choices, and decisions. As a therapist, I draw upon clients’ emotional, mental, physical, and spiritual resilience to support healing and engagement in life.
Engaging in the process of psychotherapy invites you to become more self-aware. This heightened awareness can inspire and encourage you to seek changes in your relationship with yourself and others. I join in collaboration with my clients to better understand past and present experiences and how they currently affect life options, choices, and decisions. As a therapist, I draw upon clients’ emotional, mental, physical, and spiritual resilience to support healing and engagement in life.
I work with both Individuals and Couples as they seek greater fulfillment in their lives and relationships. Individual therapy with me will feel like you’re telling your story. By providing a safe, nonjudgmental, and collaborative space you’ll be able to approach the difficulties you have had and are currently facing. By engaging your story in this space, you’ll be able to understand yourself and the world around you in a new way that will lead to healing and growth. My approach with couples is similar in that I hope to help you engage each other in new ways, fostering fulfilling patterns of connection and attachment.
I work with both Individuals and Couples as they seek greater fulfillment in their lives and relationships. Individual therapy with me will feel like you’re telling your story. By providing a safe, nonjudgmental, and collaborative space you’ll be able to approach the difficulties you have had and are currently facing. By engaging your story in this space, you’ll be able to understand yourself and the world around you in a new way that will lead to healing and growth. My approach with couples is similar in that I hope to help you engage each other in new ways, fostering fulfilling patterns of connection and attachment.
With over 15 years of experience, I am able to address issues such as Depression, Anxiety, Grief, PTSD, ADHD, and Relationship Difficulties using CBT, DBT, EMDR, Motivational Interviewing, and a Solution Focused Strengths-Based approach.
My past has helped me become the person I am today, providing me with first hand knowledge of grief, anxiety, PTSD, and ADHD. But I am more than that. I am also someone who enjoys camping, quality time with my family, running, reading, self care, visiting the beach, and playing with my lovable pets.
With over 15 years of experience, I am able to address issues such as Depression, Anxiety, Grief, PTSD, ADHD, and Relationship Difficulties using CBT, DBT, EMDR, Motivational Interviewing, and a Solution Focused Strengths-Based approach.
My past has helped me become the person I am today, providing me with first hand knowledge of grief, anxiety, PTSD, and ADHD. But I am more than that. I am also someone who enjoys camping, quality time with my family, running, reading, self care, visiting the beach, and playing with my lovable pets.
Our therapists all practice from a trauma-informed, strength-based lens and utilize a range of therapy approaches including EMDR, relational and feminist models, and DBT among others.
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
Our therapists all practice from a trauma-informed, strength-based lens and utilize a range of therapy approaches including EMDR, relational and feminist models, and DBT among others.
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
I believe in a holistic approach to care that recognizes the many factors shaping each person’s story. To me, effective counseling begins with compassion, empathy, and creating a space where clients feel safe and supported.
I have experience working with clients who have anxiety, depression, and bipolar disorders. I also have experience working with clients facing addiction and making meaningful behavioral changes. I am passionate about supporting immigrant and refugee communities and addressing the cultural and linguistic barriers that underserved populations often face when seeking care.
I believe in a holistic approach to care that recognizes the many factors shaping each person’s story. To me, effective counseling begins with compassion, empathy, and creating a space where clients feel safe and supported.
I have experience working with clients who have anxiety, depression, and bipolar disorders. I also have experience working with clients facing addiction and making meaningful behavioral changes. I am passionate about supporting immigrant and refugee communities and addressing the cultural and linguistic barriers that underserved populations often face when seeking care.
Some of the modalities I am trained in include DBT and EMDR.
Each individual’s path to mental well-being is as personal as it is unique. No matter the challenges you’re navigating, remember, you don’t have to face them alone. In my counseling sessions, I offer a soft-spoken and empathetic approach. I believe that therapy is most effective when clients feel safe, understood, and empowered. My priority lies in creating a supportive environment where clients can explore their emotions, process their experiences, and develop healthy coping strategies.
Some of the modalities I am trained in include DBT and EMDR.
Each individual’s path to mental well-being is as personal as it is unique. No matter the challenges you’re navigating, remember, you don’t have to face them alone. In my counseling sessions, I offer a soft-spoken and empathetic approach. I believe that therapy is most effective when clients feel safe, understood, and empowered. My priority lies in creating a supportive environment where clients can explore their emotions, process their experiences, and develop healthy coping strategies.
You may be feeling overwhelmed by anxiety, depression, eating struggles, stress, grief, or trauma, and unsure of how to move forward. These experiences can erode your sense of self-worth and make it difficult to feel connected—to yourself and to others. You deserve to feel grounded, understood, and supported as you work toward healing. In our sessions, you’ll learn what’s happening in your mind and body as you navigate these challenges, and I’ll help you make the shifts that can lead to meaningful change. Together, we’ll build coping skills to help you manage emotions, reduce stress, and face future challenges with confidence.
You may be feeling overwhelmed by anxiety, depression, eating struggles, stress, grief, or trauma, and unsure of how to move forward. These experiences can erode your sense of self-worth and make it difficult to feel connected—to yourself and to others. You deserve to feel grounded, understood, and supported as you work toward healing. In our sessions, you’ll learn what’s happening in your mind and body as you navigate these challenges, and I’ll help you make the shifts that can lead to meaningful change. Together, we’ll build coping skills to help you manage emotions, reduce stress, and face future challenges with confidence.
Hi, I’m so glad you are here. I know searching for the right therapist can be overwhelming and getting started can be the hardest part. I am here to help! Being part of someone’s therapeutic journey is a privilege and helping people heal is my passion. I’m a 2008 MSW graduate of The Ohio State University with experience in both inpatient and outpatient settings. The time I’ve spent providing Individual/ Family Therapy, Hospice Care, Crisis and Trauma Treatment has taught me the power of a solid therapeutic relationship and ongoing collaboration. I place a strong emphasis on both, as well as understanding your individualized goals.
Hi, I’m so glad you are here. I know searching for the right therapist can be overwhelming and getting started can be the hardest part. I am here to help! Being part of someone’s therapeutic journey is a privilege and helping people heal is my passion. I’m a 2008 MSW graduate of The Ohio State University with experience in both inpatient and outpatient settings. The time I’ve spent providing Individual/ Family Therapy, Hospice Care, Crisis and Trauma Treatment has taught me the power of a solid therapeutic relationship and ongoing collaboration. I place a strong emphasis on both, as well as understanding your individualized goals.
I have received training in Cognitive Behavioral Therapy (CBT) through the Beck Institute and incorporate CBT techniques along with other evidence based practices such as mindfulness, motivational interviewing, attachment styles, DBT and ACT.
Are you feeling more overwhelmed, on edge, or more irritable than usual? Are you feeling overwhelmed by household chores and responsibilities? Are you struggling to adjust to a transition, or feeling unfulfilled or unappreciated and looking to make a change? I am here to offer a safe, non-judgmental space and to provide support. Taking the leap to start therapy for the first time, or finding a new provider, can be such a difficult and anxiety inducing process and I strive to make it as comfortable and stress free as possible.
I have received training in Cognitive Behavioral Therapy (CBT) through the Beck Institute and incorporate CBT techniques along with other evidence based practices such as mindfulness, motivational interviewing, attachment styles, DBT and ACT.
Are you feeling more overwhelmed, on edge, or more irritable than usual? Are you feeling overwhelmed by household chores and responsibilities? Are you struggling to adjust to a transition, or feeling unfulfilled or unappreciated and looking to make a change? I am here to offer a safe, non-judgmental space and to provide support. Taking the leap to start therapy for the first time, or finding a new provider, can be such a difficult and anxiety inducing process and I strive to make it as comfortable and stress free as possible.
My approach typically involves flexible therapeutic approaches that fall within first-line evidence-based psychotherapies (e.g., CBT, ACT, DBT, CPT, PE) that help improve emotion regulation, patterns of thinking and resilience in the face of challenging or upsetting situations.
With over a decade of experience as a psychologist, I am committed to helping adults and adolescents work towards better well-being. I provide a compassionate, validating environment for those struggling coping with painful circumstances (significant losses, grief, or trauma). I also help clients looking for useful strategies to manage intense emotions such as anxiety, panic, sadness, anger, or shame. I use evidence-based psychotherapies that have a proven track record for helping clients make improvements in as few sessions as possible. I value these approaches because I know clients are struggling and want to feel better.
My approach typically involves flexible therapeutic approaches that fall within first-line evidence-based psychotherapies (e.g., CBT, ACT, DBT, CPT, PE) that help improve emotion regulation, patterns of thinking and resilience in the face of challenging or upsetting situations.
With over a decade of experience as a psychologist, I am committed to helping adults and adolescents work towards better well-being. I provide a compassionate, validating environment for those struggling coping with painful circumstances (significant losses, grief, or trauma). I also help clients looking for useful strategies to manage intense emotions such as anxiety, panic, sadness, anger, or shame. I use evidence-based psychotherapies that have a proven track record for helping clients make improvements in as few sessions as possible. I value these approaches because I know clients are struggling and want to feel better.
My main treatment modalities include EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Interpersonal Therapy.
Sometimes people just need someone to listen - to offer a safe, nonjudgmental space where they can be themselves. When people are struggling with hopelessness and helplessness, they also need someone to walk alongside them as a guide toward the solutions that work for their individualized struggles and goals. I work with a broad range of clientele, but I have extensive experience in working with the following clinical populations: eating disorders, substance abuse, individuals who identify as LGBTQ+, depression, anxiety, and trauma.
My main treatment modalities include EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Interpersonal Therapy.
Sometimes people just need someone to listen - to offer a safe, nonjudgmental space where they can be themselves. When people are struggling with hopelessness and helplessness, they also need someone to walk alongside them as a guide toward the solutions that work for their individualized struggles and goals. I work with a broad range of clientele, but I have extensive experience in working with the following clinical populations: eating disorders, substance abuse, individuals who identify as LGBTQ+, depression, anxiety, and trauma.
I specialize in evidence-based psychotherapies that help clients build practical skills to manage difficult emotions and improve well-being. I have extensive experience treating adults with anxiety, phobias, OCD, panic, depression, and PTSD, and I have limited openings. I’ve also built a team of clinicians committed to high-quality, evidence-based care. Each has expertise in multiple approaches, and we can help determine your best fit. Our goal is to help you make progress efficiently and build confidence to manage your mental health. You can learn more about our approach to care on our website.
I specialize in evidence-based psychotherapies that help clients build practical skills to manage difficult emotions and improve well-being. I have extensive experience treating adults with anxiety, phobias, OCD, panic, depression, and PTSD, and I have limited openings. I’ve also built a team of clinicians committed to high-quality, evidence-based care. Each has expertise in multiple approaches, and we can help determine your best fit. Our goal is to help you make progress efficiently and build confidence to manage your mental health. You can learn more about our approach to care on our website.
More Therapists Nearby
Terra is a neurodivergent-affirming and trauma-informed therapist with extensive training in neuro-affirming adult autism and ADHD assessments. As a late-identified autistic individual, she brings personal experience to her practice, which deepens her understanding of the unique challenges faced by neurodivergent individuals. Her professional focus is on supporting neurodivergent mothers, helping them navigate the complexities of motherhood while honoring and embracing their neurodivergent identities. Terra uses an integrative approach which allows her to tailor treatment to meet the specific needs and goals of each client.
Terra is a neurodivergent-affirming and trauma-informed therapist with extensive training in neuro-affirming adult autism and ADHD assessments. As a late-identified autistic individual, she brings personal experience to her practice, which deepens her understanding of the unique challenges faced by neurodivergent individuals. Her professional focus is on supporting neurodivergent mothers, helping them navigate the complexities of motherhood while honoring and embracing their neurodivergent identities. Terra uses an integrative approach which allows her to tailor treatment to meet the specific needs and goals of each client.
I accomplish this goal by establishing authentic, genuine, and approachable relationships with my patients and utilizing interventions such as: Motivational Interviewing, CBT, DBT, EMDR, and Solution Focused.
Hello! My name is Ciara Bobbitt and I have 10 years of experience in both addiction and mental health therapy, specializing in PTSD/Trauma, Conflict Resolution, and Chemical Dependency. I am EMDR trained (pursuing certification in Ohio).
I accomplish this goal by establishing authentic, genuine, and approachable relationships with my patients and utilizing interventions such as: Motivational Interviewing, CBT, DBT, EMDR, and Solution Focused.
Hello! My name is Ciara Bobbitt and I have 10 years of experience in both addiction and mental health therapy, specializing in PTSD/Trauma, Conflict Resolution, and Chemical Dependency. I am EMDR trained (pursuing certification in Ohio).
Brandi
Clinical Social Work/Therapist, LISW-S
2 Endorsed
Worthington, OH 43085
Waitlist for new clients
Life is never guaranteed to be easy, but we do not have to travel alone. I have spent the past 8 years of my career working with young children, adolescents, and adults as they navigate some of the most challenging seasons of their lives. If you have experienced childhood trauma that is plaguing you as an adult or are the parent of a child suffering from mental health concerns, I would love to come along side you and help you on your healing journey.
Life is never guaranteed to be easy, but we do not have to travel alone. I have spent the past 8 years of my career working with young children, adolescents, and adults as they navigate some of the most challenging seasons of their lives. If you have experienced childhood trauma that is plaguing you as an adult or are the parent of a child suffering from mental health concerns, I would love to come along side you and help you on your healing journey.
Are you feeling like something needs to change? I’m here to help you navigate this phase of life and create lasting change. I believe healing begins in a space where you feel genuinely seen, heard, and accepted just as you are.
Whether you're realizing that an experience is affecting your life, found that some relationships aren't the healthiest, or wanting to understand more of yourself, I will walk side-by-side with you through this process. We are all capable of achieving our goals - sometimes we just need a fresh perspective and support to get there.
Are you feeling like something needs to change? I’m here to help you navigate this phase of life and create lasting change. I believe healing begins in a space where you feel genuinely seen, heard, and accepted just as you are.
Whether you're realizing that an experience is affecting your life, found that some relationships aren't the healthiest, or wanting to understand more of yourself, I will walk side-by-side with you through this process. We are all capable of achieving our goals - sometimes we just need a fresh perspective and support to get there.
See more therapy options for Grandview
Nearby Dialectical Behavior (DBT) Therapists Searches for Grandview
- Amlin
- Bexley
- Columbus
- Dublin
- Gahanna
- Galloway
- Grove City
- Hilliard
- Powell
- Upper Arlington
- Westerville
- Worthington
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.