Anger Management Therapists in Grandview Heights, OH
Everyone deserves a space where they feel safe enough to be themselves. I work with children, teens, and young adults who are feeling overwhelmed, questioning their identity, struggling with self-confidence, or finding it difficult to navigate life's changes. Together, we'll build a deeper understanding of your thoughts, emotions, and patterns while developing practical tools that support lasting growth. My goal is to create a warm, collaborative space where you feel seen, accepted, and empowered to move forward with greater confidence and self-understanding.
Everyone deserves a space where they feel safe enough to be themselves. I work with children, teens, and young adults who are feeling overwhelmed, questioning their identity, struggling with self-confidence, or finding it difficult to navigate life's changes. Together, we'll build a deeper understanding of your thoughts, emotions, and patterns while developing practical tools that support lasting growth. My goal is to create a warm, collaborative space where you feel seen, accepted, and empowered to move forward with greater confidence and self-understanding.
I am an independently licensed therapist with over 15 years of experience working across inpatient settings, community mental health, and private practice. I received my graduate degree in Marriage & Family Therapy and Art Therapy in Los Angeles, CA and my undergraduate degree at Columbus College of Art & Design. I focus on relationship dynamics, interpersonal challenges, and trauma-informed care. I currently offer virtual therapy sessions exclusively, allowing me to work with adolescents, adults, parents, couples, and families in a flexible and accessible way.
I am an independently licensed therapist with over 15 years of experience working across inpatient settings, community mental health, and private practice. I received my graduate degree in Marriage & Family Therapy and Art Therapy in Los Angeles, CA and my undergraduate degree at Columbus College of Art & Design. I focus on relationship dynamics, interpersonal challenges, and trauma-informed care. I currently offer virtual therapy sessions exclusively, allowing me to work with adolescents, adults, parents, couples, and families in a flexible and accessible way.
I'm both a Licensed Professional Counselor and a Licensed Special Education Intervention Specialist. I've been teaching/supporting in the K-12 public system for 24 years, which gives me a unique perspective when addressing concerns around behaviors and mental health for families as well as teachers/administrators. By aligning with you and/or your family - not as a director, but as a partner, collaborator and coach - we can work as a team to develop effective strategies to address issues with behavior, academics, relationships, identity, work stress, professional issues, and family conflicts.
I'm both a Licensed Professional Counselor and a Licensed Special Education Intervention Specialist. I've been teaching/supporting in the K-12 public system for 24 years, which gives me a unique perspective when addressing concerns around behaviors and mental health for families as well as teachers/administrators. By aligning with you and/or your family - not as a director, but as a partner, collaborator and coach - we can work as a team to develop effective strategies to address issues with behavior, academics, relationships, identity, work stress, professional issues, and family conflicts.
More Therapists Nearby
Areas of specialization include: depression, anger, decision making and adjustment, self-esteem enhancement, relationships, successful divorcing, codependency, self-discovery and personal authenticity, spouse/partner of addicted persons, and Adult Children of Alcoholics (ACA) -related issues.
I believe in self-determination (choice) and the natural process of growth. I will, therefore, assist your growth/change process by providing you with education, support and honest feedback. Because I prefer to examine issues from a holistic perspective, I will discuss the integration of your strengths as they relate to the five life domains: emotional, mental, physical, relational and spiritual.
Areas of specialization include: depression, anger, decision making and adjustment, self-esteem enhancement, relationships, successful divorcing, codependency, self-discovery and personal authenticity, spouse/partner of addicted persons, and Adult Children of Alcoholics (ACA) -related issues.
I believe in self-determination (choice) and the natural process of growth. I will, therefore, assist your growth/change process by providing you with education, support and honest feedback. Because I prefer to examine issues from a holistic perspective, I will discuss the integration of your strengths as they relate to the five life domains: emotional, mental, physical, relational and spiritual.
They are willing to acknowledge challenges such as low self-esteem, insecurity, anger, relationship issues, or past mistakes they need to rectify.
I use cognitive and behavioral therapy approaches to help clients change unhelpful thought patterns and build healthier coping skills. I have experience supporting individuals with anger management, trauma, depression, anxiety, and family or relationship concerns. My approach is compassionate, collaborative, and focused on lasting personal growth.
They are willing to acknowledge challenges such as low self-esteem, insecurity, anger, relationship issues, or past mistakes they need to rectify.
I use cognitive and behavioral therapy approaches to help clients change unhelpful thought patterns and build healthier coping skills. I have experience supporting individuals with anger management, trauma, depression, anxiety, and family or relationship concerns. My approach is compassionate, collaborative, and focused on lasting personal growth.
It’s not uncommon for anger, men’s issues, or relationship struggles to leave you feeling frustrated and disconnected.
In sessions, we’ll notice patterns that create conflict, experiment with practical changes, and strengthen communication and emotional regulation. These steps can reduce anger, improve connection, and make challenges feel more manageable.
It’s not uncommon for anger, men’s issues, or relationship struggles to leave you feeling frustrated and disconnected.
In sessions, we’ll notice patterns that create conflict, experiment with practical changes, and strengthen communication and emotional regulation. These steps can reduce anger, improve connection, and make challenges feel more manageable.
Hello, my name is Celisa, I am a LISSS based in the great state of Ohio (Go Bucks!) and I have been a practicing therapist for approximately nine years. I graduated with my masters in social work from The Ohio State University and my focus was co-occurring disorders. Currently I work mostly with adolescents and specialize in anxiety disorders, depressive disorders, trauma, self-esteem, psychosis, and kids who are on the Autism spectrum.
Hello, my name is Celisa, I am a LISSS based in the great state of Ohio (Go Bucks!) and I have been a practicing therapist for approximately nine years. I graduated with my masters in social work from The Ohio State University and my focus was co-occurring disorders. Currently I work mostly with adolescents and specialize in anxiety disorders, depressive disorders, trauma, self-esteem, psychosis, and kids who are on the Autism spectrum.
Welcome! I'm Brandy, a Licensed Professional Clinical Counselor with over eight years of experience. I specialize in helping individuals, couples, and families navigate challenges such as anxiety, depression, self-esteem issues, and relationship conflicts. My approach is rooted in creating a safe, non-judgmental space where you can explore your thoughts and feelings openly.
Welcome! I'm Brandy, a Licensed Professional Clinical Counselor with over eight years of experience. I specialize in helping individuals, couples, and families navigate challenges such as anxiety, depression, self-esteem issues, and relationship conflicts. My approach is rooted in creating a safe, non-judgmental space where you can explore your thoughts and feelings openly.
Hi my name is Jeffrey Smart, I hope that you will find a safe and comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness.
Hi my name is Jeffrey Smart, I hope that you will find a safe and comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness.
Imagine feeling overwhelmed by the weight of addiction, trauma, anxiety, or depression, unsure of how to navigate the emotional roller coaster of life. You crave inner peace, a sense of control, and the ability to connect mind, body, and spirit. Your goal is to find harmony, accept yourself and others, and ultimately reclaim your life. You want a compassionate guide who understands your struggles and can help you find the laughter and peace within.
Imagine feeling overwhelmed by the weight of addiction, trauma, anxiety, or depression, unsure of how to navigate the emotional roller coaster of life. You crave inner peace, a sense of control, and the ability to connect mind, body, and spirit. Your goal is to find harmony, accept yourself and others, and ultimately reclaim your life. You want a compassionate guide who understands your struggles and can help you find the laughter and peace within.
This includes but is not limited to anxiety and stress management, depression, relationship issues, spiritual issues, anger management, sexual addiction, men's issues, and self-esteem development.
Hello, I'm Terrance, a dedicated mental health therapist with a passion for helping individuals navigate the complexities of their emotional well-being. With over 10 years of experience, I have had the privilege of assisting many individuals on their journey towards mental and emotional health. My approach is rooted in empathy, active listening, and evidence-based practices to provide a safe and supportive space for clients to explore their thoughts and feelings. I believe that every person possesses the keys and strengths to conquer life's obstacles. As the therapist, my role is to help you unearth those gems inside you.
This includes but is not limited to anxiety and stress management, depression, relationship issues, spiritual issues, anger management, sexual addiction, men's issues, and self-esteem development.
Hello, I'm Terrance, a dedicated mental health therapist with a passion for helping individuals navigate the complexities of their emotional well-being. With over 10 years of experience, I have had the privilege of assisting many individuals on their journey towards mental and emotional health. My approach is rooted in empathy, active listening, and evidence-based practices to provide a safe and supportive space for clients to explore their thoughts and feelings. I believe that every person possesses the keys and strengths to conquer life's obstacles. As the therapist, my role is to help you unearth those gems inside you.
I specialize in the treatment of trauma-related mental health symptoms and clinical presentations such as difficulty with emotional regulation (severe anxiety, difficulty controlling anger, hopelessness/despair), interpersonal problems and high conflict relationships, or problems with job/relationship/parenting/social functions.
Engaging in the process of psychotherapy invites you to become more self-aware. This heightened awareness can inspire and encourage you to seek changes in your relationship with yourself and others. I join in collaboration with my clients to better understand past and present experiences and how they currently affect life options, choices, and decisions. As a therapist, I draw upon clients’ emotional, mental, physical, and spiritual resilience to support healing and engagement in life.
I specialize in the treatment of trauma-related mental health symptoms and clinical presentations such as difficulty with emotional regulation (severe anxiety, difficulty controlling anger, hopelessness/despair), interpersonal problems and high conflict relationships, or problems with job/relationship/parenting/social functions.
Engaging in the process of psychotherapy invites you to become more self-aware. This heightened awareness can inspire and encourage you to seek changes in your relationship with yourself and others. I join in collaboration with my clients to better understand past and present experiences and how they currently affect life options, choices, and decisions. As a therapist, I draw upon clients’ emotional, mental, physical, and spiritual resilience to support healing and engagement in life.
Whether you're dealing with anxiety, low mood, anger, trauma, or relationship struggles, I offer a faith-informed space to explore and learn healthier ways to think, cope, and communicate.
I’m a faith-based therapist who provides a warm, supportive space while gently challenging the thoughts and patterns that may be getting in your way. Using a direct yet compassionate style and CBT-informed tools, I help clients build insight, strengthen coping skills, and move toward meaningful growth.
Whether you're dealing with anxiety, low mood, anger, trauma, or relationship struggles, I offer a faith-informed space to explore and learn healthier ways to think, cope, and communicate.
I’m a faith-based therapist who provides a warm, supportive space while gently challenging the thoughts and patterns that may be getting in your way. Using a direct yet compassionate style and CBT-informed tools, I help clients build insight, strengthen coping skills, and move toward meaningful growth.
Hello, I'm Will. I have practiced in the behavioral health field for over 25 years, and I am here to assist you in developing more effective ways to cope with your particular situation that my be causing you disharmony. You are the reason I have chosen this field as a therapist, and I will continually strive to give you high-quality services that are relevant to you.
Allow me to tell you a little about myself. I grew up in southern Ohio and continue to live here.
Hello, I'm Will. I have practiced in the behavioral health field for over 25 years, and I am here to assist you in developing more effective ways to cope with your particular situation that my be causing you disharmony. You are the reason I have chosen this field as a therapist, and I will continually strive to give you high-quality services that are relevant to you.
Allow me to tell you a little about myself. I grew up in southern Ohio and continue to live here.
I have experience helping individuals with anxiety, depression, autism spectrum, grief and loss, veterans, LGBTQ, anger management, schizophrenia, schizoaffective disorder, agoraphobia, OCD, bipolar I and II, trauma.
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administration. I have my independent license through the Counselor Social Worker Marriage and Family Therapist Board (CSWMFT) in Ohio. I have experience in community mental health where I served as an intake worker diagnosing and treating individuals with many types of mental health diagnosis's, mainly severe and persistent mental illness.
I have experience helping individuals with anxiety, depression, autism spectrum, grief and loss, veterans, LGBTQ, anger management, schizophrenia, schizoaffective disorder, agoraphobia, OCD, bipolar I and II, trauma.
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administration. I have my independent license through the Counselor Social Worker Marriage and Family Therapist Board (CSWMFT) in Ohio. I have experience in community mental health where I served as an intake worker diagnosing and treating individuals with many types of mental health diagnosis's, mainly severe and persistent mental illness.
My name is Marshall, and I am a Licensed Professional Clinical Counselor with Supervision Designation (LPPC-S) in Ohio, and originally from Sandwich, MA. I moved to Steubenville, OH and received my master’s degree at Franciscan University of Steubenville in May of 2019; I have been in the Columbus, Ohio area for about 6 years. I am engaged to my future wife, Agnes.
I recently ended therapy services at Serenity BHS to branch into private practice. I specialize in CBT, DBT, and EMDR therapy as a primary source. I practice marriage and individual counseling for depression, anxiety, PTSD, personality difficulties, and more.
My name is Marshall, and I am a Licensed Professional Clinical Counselor with Supervision Designation (LPPC-S) in Ohio, and originally from Sandwich, MA. I moved to Steubenville, OH and received my master’s degree at Franciscan University of Steubenville in May of 2019; I have been in the Columbus, Ohio area for about 6 years. I am engaged to my future wife, Agnes.
I recently ended therapy services at Serenity BHS to branch into private practice. I specialize in CBT, DBT, and EMDR therapy as a primary source. I practice marriage and individual counseling for depression, anxiety, PTSD, personality difficulties, and more.
I have experience working with clients struggling with depression, anxiety, anger issues, marital issues, ADD/ADHD, ODD, stress management, alcohol and substance abuse, men's issues, and family issues.
Hello! My name is Doug Shotsky and I am a Licensed Professional Clinical Counselor in Ohio and Michigan. I am experienced and competent in many different therapeutic approaches and don't believe that any approach is a one-size-fits-all all. I also utilize a holistic approach including the mental, physical, and spiritual aspects from a biblical perspective. My initial approach is to build a good working relationship with each client in order to create an atmosphere where clients feel comfortable being transparent. This is key to identifying specific issues, treatment approaches, and a plan of action for each client individually.
I have experience working with clients struggling with depression, anxiety, anger issues, marital issues, ADD/ADHD, ODD, stress management, alcohol and substance abuse, men's issues, and family issues.
Hello! My name is Doug Shotsky and I am a Licensed Professional Clinical Counselor in Ohio and Michigan. I am experienced and competent in many different therapeutic approaches and don't believe that any approach is a one-size-fits-all all. I also utilize a holistic approach including the mental, physical, and spiritual aspects from a biblical perspective. My initial approach is to build a good working relationship with each client in order to create an atmosphere where clients feel comfortable being transparent. This is key to identifying specific issues, treatment approaches, and a plan of action for each client individually.
Whether you’re dealing with trauma, anxiety, depression, substance use concerns, difficulty managing anger, stress, overthinking, low confidence, or several of these at once, you don’t have to keep carrying the burden alone.
I’ve worked with thousands of clients who felt stuck in self-defeating beliefs, guilt, shame, or old patterns that drained the joy out of life. What I’ve learned is simple: when people reconnect with hope, purpose, and strengths they may have forgotten they possess, they often begin seeing themselves and their circumstances differently.
Whether you’re dealing with trauma, anxiety, depression, substance use concerns, difficulty managing anger, stress, overthinking, low confidence, or several of these at once, you don’t have to keep carrying the burden alone.
I’ve worked with thousands of clients who felt stuck in self-defeating beliefs, guilt, shame, or old patterns that drained the joy out of life. What I’ve learned is simple: when people reconnect with hope, purpose, and strengths they may have forgotten they possess, they often begin seeing themselves and their circumstances differently.
Certified sex offender treatment program to further end violence & abuse, and serve court-ordered clients for anger management, domestic violence, sex offending, etc.
Seeking relief from relationship stress, trauma, sexual abuse, sexual offending, domestic violence offending, intimate partner abuse, infidelity, emotional abuse, etc.? Do you feel emotionally abandoned, lonely, sad, angry, resentful, maybe just a lack of satisfaction in your relationship, unfaithful partner or spouse, guilty over your own affair and helpless or trapped to end it? Do you want to untwist negative beliefs and reveal truth in a safe place? We serve individuals, teens, couples, families & groups, & courts. We also do consulting for individuals, corporations, courts, attorneys, etc. as well as expert witness work.
Certified sex offender treatment program to further end violence & abuse, and serve court-ordered clients for anger management, domestic violence, sex offending, etc.
Seeking relief from relationship stress, trauma, sexual abuse, sexual offending, domestic violence offending, intimate partner abuse, infidelity, emotional abuse, etc.? Do you feel emotionally abandoned, lonely, sad, angry, resentful, maybe just a lack of satisfaction in your relationship, unfaithful partner or spouse, guilty over your own affair and helpless or trapped to end it? Do you want to untwist negative beliefs and reveal truth in a safe place? We serve individuals, teens, couples, families & groups, & courts. We also do consulting for individuals, corporations, courts, attorneys, etc. as well as expert witness work.
Shadeja A. Nelson
Clinical Social Work/Therapist, MSW, LISW-S, CTP
Online Only
Waitlist for new clients
I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns.
In addition, I am trained in Collaborative problem solving, and ARC (Attachment, Regulation, and Competency) which aims to treat Traumatic Stress in Children, and their families. My training as a clinician also includes training from the Chicago Parenting Program and CAM-S.
I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns.
In addition, I am trained in Collaborative problem solving, and ARC (Attachment, Regulation, and Competency) which aims to treat Traumatic Stress in Children, and their families. My training as a clinician also includes training from the Chicago Parenting Program and CAM-S.
Nearby Anger Management Therapists Searches for Grandview Heights
- Bexley
- Columbus
- Dublin
- Gahanna
- Galloway
- Grandview
- Grove City
- Hilliard
- Powell
- Upper Arlington
- Westerville
- Worthington
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.