Life Coaching Therapists in Galena, OH

Photo of Jenny Currie Lpcc-S - Fresh Start Therapy and Wellness, LLC, LPCC-S
Fresh Start Therapy and Wellness, LLC
LPCC-S
Verified Verified
Galena, OH 43021
And yes, your heart is racing but it means you are alive and ready to take control of your life.
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
And yes, your heart is racing but it means you are alive and ready to take control of your life.
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
(380) 333-9826 View (380) 333-9826
Amy P. Rouse
Psychologist, PsyD
Verified Verified
Galena, OH 43021
My practice centers around supporting individuals experiencing symptoms of depression or anxiety as they are adjusting to a new phase of life or struggling with decisions regarding academics endeavors, career paths, friendships, dating relationships, substance abuse, or loss.
The simple fact that we are all human beings means that we will experience the joy and pain that comes with being alive and living life. Most clients tend to seek a therapist while they are going through a difficult transition that often feels painful and sometimes lonely. As a therapist, I have learned that individuals tend to learn more about themselves, and experience more personal growth during these periods of transitions. Therefore, my favorite role as a therapist is to build a collaborative, supportive relationship with individuals that may be struggling with making decisions or adjusting to changes related to natural life transitions.
My practice centers around supporting individuals experiencing symptoms of depression or anxiety as they are adjusting to a new phase of life or struggling with decisions regarding academics endeavors, career paths, friendships, dating relationships, substance abuse, or loss.
The simple fact that we are all human beings means that we will experience the joy and pain that comes with being alive and living life. Most clients tend to seek a therapist while they are going through a difficult transition that often feels painful and sometimes lonely. As a therapist, I have learned that individuals tend to learn more about themselves, and experience more personal growth during these periods of transitions. Therefore, my favorite role as a therapist is to build a collaborative, supportive relationship with individuals that may be struggling with making decisions or adjusting to changes related to natural life transitions.
(614) 468-5337 View (614) 468-5337
Photo of Daniel Ellis, MS, LPC, CTP, Licensed Professional Counselor
Daniel Ellis
Licensed Professional Counselor, MS, LPC, CTP
Verified Verified
1 Endorsed
Galena, OH 43021  (Online Only)
Have you found yourself in a narcissistic relationship and need help recovering or navigating? Are you noticing that life is difficult to cope with because of anxiety and depression? I can help you to achieve your goals and manage your life more effectively. My ideal client is an individual who is highly motivated to change, and ready to put the work in to make that happen.
Have you found yourself in a narcissistic relationship and need help recovering or navigating? Are you noticing that life is difficult to cope with because of anxiety and depression? I can help you to achieve your goals and manage your life more effectively. My ideal client is an individual who is highly motivated to change, and ready to put the work in to make that happen.
(937) 858-1484 View (937) 858-1484

More Therapists Nearby

Photo of Timothy Michael Luis, PhD, Psychologist
Timothy Michael Luis
Psychologist, PhD
Verified Verified
Powell, OH 43065
I specialize in helping high-achieving individuals overcome challenges in life with a skill-based and results-oriented approach.
Driven, high-functioning and intelligent people are not immune to hitting the occasional speed bump in life. These challenges can be particularly frustrating when you already possess a number of resources. At these times, developing new skills to overcome obstacles in your personal and professional lives is essential.
I specialize in helping high-achieving individuals overcome challenges in life with a skill-based and results-oriented approach.
Driven, high-functioning and intelligent people are not immune to hitting the occasional speed bump in life. These challenges can be particularly frustrating when you already possess a number of resources. At these times, developing new skills to overcome obstacles in your personal and professional lives is essential.
(614) 505-4506 x102 View (614) 505-4506 x102
Photo of Calisa Nickelson - Seasons Life Coaching and Counseling, MA, LPCC-S, Counselor
Seasons Life Coaching and Counseling
Counselor, MA, LPCC-S
Verified Verified
New Albany, OH 43054
I opened Seasons Life Coaching and Counseling to address the complexity of women's' emotional and mental health needs.
Women and adolescents work through anxiety, panic disorders, depression, postpartum, overwhelm, relationship concerns, and parenting difficulties, in a comfortable environment with an experienced licensed professional clinical counselor! Calisa Nickelson has been assisting women on "women's issues" for over eighteen years! Stress reduction, feelings of overwhelm, confusion, anxiety, panic disorders, depression, and life transitions are specialties in this practice! I provide the clarification and direction women, mothers, and adolescents need for personal acceptance, growth, goal clarification, and family health. I am a certified cognitive behavioral therapist and also embrace holistic techniques of meditation, mindfulness, and relaxation training.
I opened Seasons Life Coaching and Counseling to address the complexity of women's' emotional and mental health needs.
Women and adolescents work through anxiety, panic disorders, depression, postpartum, overwhelm, relationship concerns, and parenting difficulties, in a comfortable environment with an experienced licensed professional clinical counselor! Calisa Nickelson has been assisting women on "women's issues" for over eighteen years! Stress reduction, feelings of overwhelm, confusion, anxiety, panic disorders, depression, and life transitions are specialties in this practice! I provide the clarification and direction women, mothers, and adolescents need for personal acceptance, growth, goal clarification, and family health. I am a certified cognitive behavioral therapist and also embrace holistic techniques of meditation, mindfulness, and relaxation training.
(614) 210-3282 View (614) 210-3282
Photo of Dr. Meghna Mahambrey, MEd, PhD
Dr. Meghna Mahambrey
MEd, PhD
Verified Verified
1 Endorsed
Worthington, OH 43085
com to learn more about our coaching services, packages + pricing, and to schedule your first session.
Welcome to SPARK, where we believe the grass is greener where you water it. Research shows the quality of our relationships dictates the quality of our overall health and well-being. With this in mind, SPARK's mission is to help you build a happy, healthy love life whether you're dating, engaged, newlywed, or long-married. We offer powerful, evidence-based tools and techniques through coaching, workshops, retreats, and date nights along with a blog, podcast, and YouTube channel.
com to learn more about our coaching services, packages + pricing, and to schedule your first session.
Welcome to SPARK, where we believe the grass is greener where you water it. Research shows the quality of our relationships dictates the quality of our overall health and well-being. With this in mind, SPARK's mission is to help you build a happy, healthy love life whether you're dating, engaged, newlywed, or long-married. We offer powerful, evidence-based tools and techniques through coaching, workshops, retreats, and date nights along with a blog, podcast, and YouTube channel.
(614) 412-3883 View (614) 412-3883
Photo of Sue Bowles, MS, ACC
Sue Bowles
MS, ACC
Verified Verified
Columbus, OH 43085
Life is exhausting, confusing, and overwhelming! You don't have to feel like things are out of reach anymore.
Do you feel 'stuck' in life's transitions? Have you disqualified yourself due to life experiences? Interpersonal relationships, empty nest, work changes, and other issues bring things to the surface we didn't expect to experience. We may not like ourselves. It doesn't have to stay that way! Maybe the work world has exposed areas of interpersonal growth needed to advance in your field, or you're ready to finally chase your dream. It's never too late to discover a new skill, career, identity, purpose, and direction. You have an opportunity within your current challenges to use it as as springboard to see your dreams become reality.
Life is exhausting, confusing, and overwhelming! You don't have to feel like things are out of reach anymore.
Do you feel 'stuck' in life's transitions? Have you disqualified yourself due to life experiences? Interpersonal relationships, empty nest, work changes, and other issues bring things to the surface we didn't expect to experience. We may not like ourselves. It doesn't have to stay that way! Maybe the work world has exposed areas of interpersonal growth needed to advance in your field, or you're ready to finally chase your dream. It's never too late to discover a new skill, career, identity, purpose, and direction. You have an opportunity within your current challenges to use it as as springboard to see your dreams become reality.
(614) 859-2673 View (614) 859-2673
Photo of Maeve Willis - Sports, MSW, LSW
Maeve Willis - Sports
MSW, LSW
Verified Verified
Worthington, OH 43085  (Online Only)
I support driven athletes looking to use their mental performance to elevate sports. I was a collegiate rugby and hockey player, high school soccer player, long-time Irish Dancer, and current Olympic Weightlifter. So I understand sport! I'm ready to support you if you are passionate about your sport, and want to grow. This may come as a result of not knowing how to navigate injury, experiencing a lack of playing time, an overall lack of confidence, or frustration at the repetitiveness of the process. You aren't someone who struggles with motivation, just someone who needs coaching as much on the brain game as the rest of the game.
I support driven athletes looking to use their mental performance to elevate sports. I was a collegiate rugby and hockey player, high school soccer player, long-time Irish Dancer, and current Olympic Weightlifter. So I understand sport! I'm ready to support you if you are passionate about your sport, and want to grow. This may come as a result of not knowing how to navigate injury, experiencing a lack of playing time, an overall lack of confidence, or frustration at the repetitiveness of the process. You aren't someone who struggles with motivation, just someone who needs coaching as much on the brain game as the rest of the game.
(380) 210-4958 View (380) 210-4958
Photo of Christine Tuck - Christine's counseling and Life Coaching, MA, LPCC, MLC, Counselor
Christine's counseling and Life Coaching
Counselor, MA, LPCC, MLC
Verified Verified
New Albany, OH 43054
I am an experienced counselor helping people identify and achieve their personal goals. I have been a Professional Clinical Counselor since 2000 and a Master Life Coach since 2017. I will help you to identify those things holding you back from being the best version of yourself, by shaping your perspective into a healthy and productive one. Whether it's your career, relationships, stress, anxiety, depression or anything else important. I’ll help you to develop habits and skills to move effectively through all of life's challenges. I rejoice in the progress and success of my clients and look forward working with you.
I am an experienced counselor helping people identify and achieve their personal goals. I have been a Professional Clinical Counselor since 2000 and a Master Life Coach since 2017. I will help you to identify those things holding you back from being the best version of yourself, by shaping your perspective into a healthy and productive one. Whether it's your career, relationships, stress, anxiety, depression or anything else important. I’ll help you to develop habits and skills to move effectively through all of life's challenges. I rejoice in the progress and success of my clients and look forward working with you.
(614) 820-1096 View (614) 820-1096
Photo of Elane Denny - Elane Denny Coaching Inc, CLC, MFA, BA
Elane Denny Coaching Inc
CLC, MFA, BA
Verified Verified
Columbus, OH 43235
You will gain skills, knowledge, and confidence to make a significant improvement in your personal and professional life.
I am a Certified Life Coach & Emeritus Professor with over 25 years of experience assisting people to maximize their potential. Through personalized counseling, I will assist you in creating the life that you imagine. If you are seeking to make progress in work life/family balance, career goals/transitions, self-esteem, confidence, and overall well-being, I will help you to become more aware of your own inner strengths, increase your positive energy and increase your ability to concentrate, focus, and remain present.
You will gain skills, knowledge, and confidence to make a significant improvement in your personal and professional life.
I am a Certified Life Coach & Emeritus Professor with over 25 years of experience assisting people to maximize their potential. Through personalized counseling, I will assist you in creating the life that you imagine. If you are seeking to make progress in work life/family balance, career goals/transitions, self-esteem, confidence, and overall well-being, I will help you to become more aware of your own inner strengths, increase your positive energy and increase your ability to concentrate, focus, and remain present.
(614) 820-1229 View (614) 820-1229
Photo of Dr. Ashley Lowe-Simmons - Conversations With A Clinician, LISW, LCSW-C, Clinical Social Work/Therapist
Conversations With A Clinician
Clinical Social Work/Therapist, LISW, LCSW-C
Verified Verified
Columbus, OH 43219  (Online Only)
Conversations With A Clinician (CWAC) is a telehealth practice that normalizes therapy and provides each client the space to be the expert in their own life.
Hey, Hey, Hey Strong Friend! How are you really doing? Are you tired of being sick and tired? Overwhelmed with trying to figure life out on your own? Does it seem like one thing after another continues to take place and you just can't seem to get a hold on any situation. Are you looking for the right skills, strategies and routines? Do you wish that there was someone in your life like YOU, someone that just gets it? Someone caring and concerned, willing to just listen and provide you with the feedback necessary to help you go from surviving to thriving.
Conversations With A Clinician (CWAC) is a telehealth practice that normalizes therapy and provides each client the space to be the expert in their own life.
Hey, Hey, Hey Strong Friend! How are you really doing? Are you tired of being sick and tired? Overwhelmed with trying to figure life out on your own? Does it seem like one thing after another continues to take place and you just can't seem to get a hold on any situation. Are you looking for the right skills, strategies and routines? Do you wish that there was someone in your life like YOU, someone that just gets it? Someone caring and concerned, willing to just listen and provide you with the feedback necessary to help you go from surviving to thriving.
(614) 810-4783 View (614) 810-4783
Photo of Brandy L Brown, MA, LPCC-S, Counselor
Brandy L Brown
Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43229
It’s amazing how different life can look when we shift our focus. A fresh perspective and a change of perception can go a long way for old habits and patterns of thinking. Renewing our minds is transformative! Whether this a tough season for you or you feel like you’ve been in the wilderness all of your life, change can happen. Truth be told, counseling is hard work. Showing up for yourself is hard and confronting areas you need to change is hard. Staying the same is hard…to all of that, we do our best to "choose our hard"! You don't have to do this alone! Relationship concerns? Anxiety? Depression? Divorce, etc? All of the above?
It’s amazing how different life can look when we shift our focus. A fresh perspective and a change of perception can go a long way for old habits and patterns of thinking. Renewing our minds is transformative! Whether this a tough season for you or you feel like you’ve been in the wilderness all of your life, change can happen. Truth be told, counseling is hard work. Showing up for yourself is hard and confronting areas you need to change is hard. Staying the same is hard…to all of that, we do our best to "choose our hard"! You don't have to do this alone! Relationship concerns? Anxiety? Depression? Divorce, etc? All of the above?
(740) 205-8262 View (740) 205-8262
Photo of Caitlin Faas, PhD
Caitlin Faas
PhD
Verified Verified
Columbus, OH 43231
I'm a developmental psychologist, certified life coach instructor, certified meditation teacher, etc.
Life's too short to stay stuck. Overcome the self-sabotages of procrastination, overeating, overdrinking, and more. My clients want a clear result, but feel stuck on doing it themselves. They've tried all the regular tips and tricks. I help them achieve the result and cheer them along on each step.
I'm a developmental psychologist, certified life coach instructor, certified meditation teacher, etc.
Life's too short to stay stuck. Overcome the self-sabotages of procrastination, overeating, overdrinking, and more. My clients want a clear result, but feel stuck on doing it themselves. They've tried all the regular tips and tricks. I help them achieve the result and cheer them along on each step.
(614) 763-6641 View (614) 763-6641
Photo of Jacqueline Lewis-Lyons, PsyD, Psychologist
Jacqueline Lewis-Lyons
Psychologist, PsyD
Verified Verified
Westerville, OH 43086  (Online Only)
I help my clients learn to use their personal strengths to eliminate stress and establish new patterns of behavior to make their lives healthier and happier. We work together to address issues of low self-confidence, the fear of public speaking, a lack of supportive relationships or health-related problems. I enjoy seeing the positive changes my clients make as they achieve their goals that lead to a more satisfying life.
I help my clients learn to use their personal strengths to eliminate stress and establish new patterns of behavior to make their lives healthier and happier. We work together to address issues of low self-confidence, the fear of public speaking, a lack of supportive relationships or health-related problems. I enjoy seeing the positive changes my clients make as they achieve their goals that lead to a more satisfying life.
View
Photo of Brad Brewer, LPCC, Counselor
Brad Brewer
Counselor, LPCC
Verified Verified
2 Endorsed
Westerville, OH 43082
Through counseling & coaching, there is a way to address the issues you face and make changes that will help you right now and in the future.
Depression, anxiety, trauma, relationships, loss, life changes, addiction, work… or just life in general. I help people with situations that are impacting their ability to enjoy life & move forward. I help people that are doing OK in life achieve & become more. I'm passionate about what I do & I'm confident I can help you. If I can’t, I'll help you find someone who can.
Through counseling & coaching, there is a way to address the issues you face and make changes that will help you right now and in the future.
Depression, anxiety, trauma, relationships, loss, life changes, addiction, work… or just life in general. I help people with situations that are impacting their ability to enjoy life & move forward. I help people that are doing OK in life achieve & become more. I'm passionate about what I do & I'm confident I can help you. If I can’t, I'll help you find someone who can.
(614) 389-9204 View (614) 389-9204
Photo of Dawn Zweier Adler - Ohio Counseling Consultation Services, MPPM, LISW, MSW, Clinical Social Work/Therapist
Dawn Zweier Adler - Ohio Counseling Consultation Services
Clinical Social Work/Therapist, MPPM, LISW, MSW
Verified Verified
Powell, OH 43065
I can help you make positive steps in your life to move forward.
I am growing my practice & accepting new clients! Life can be a winding road full of opportunities and challenges. Through sessions together you will have a supportive space to process and overcome challenges. At my practice, Ohio Counseling & Consultation Services, I see clients of all backgrounds. I offer therapeutic services that allow for a collaborative approach to healing that is grounded in empowerment and goal fulfillment. I specialize in a strengths-based approach to therapy. When meeting together, I strive to highlight your growth in session with a positive caring approach.
I can help you make positive steps in your life to move forward.
I am growing my practice & accepting new clients! Life can be a winding road full of opportunities and challenges. Through sessions together you will have a supportive space to process and overcome challenges. At my practice, Ohio Counseling & Consultation Services, I see clients of all backgrounds. I offer therapeutic services that allow for a collaborative approach to healing that is grounded in empowerment and goal fulfillment. I specialize in a strengths-based approach to therapy. When meeting together, I strive to highlight your growth in session with a positive caring approach.
(614) 289-8811 View (614) 289-8811
Photo of Nick Reichert, LISW-S , Clinical Social Work/Therapist
Nick Reichert
Clinical Social Work/Therapist, LISW-S
Verified Verified
Powell, OH 43065
Anxiety, depression, and obsessive compulsive disorder are a few of the most common problems that I see on a regular basis. The thing that all of these people have in common is that they want to get better and to live their lives with fewer struggles. According to the CDC 1 in 5 Americans will suffer from a mental illness this year. Life is hard and too many people are suffering in silence. People need an experienced therapist to help them along their journey to recovery. The International OCD Foundation states that on average someone suffering from OCD takes 17 years to receive the proper diagnosis and treatment.
Anxiety, depression, and obsessive compulsive disorder are a few of the most common problems that I see on a regular basis. The thing that all of these people have in common is that they want to get better and to live their lives with fewer struggles. According to the CDC 1 in 5 Americans will suffer from a mental illness this year. Life is hard and too many people are suffering in silence. People need an experienced therapist to help them along their journey to recovery. The International OCD Foundation states that on average someone suffering from OCD takes 17 years to receive the proper diagnosis and treatment.
(740) 982-1955 View (740) 982-1955
Photo of Amy Smitke - TheraVault LLC, LISW-S, LICDC, Clinical Social Work/Therapist
TheraVault LLC
Clinical Social Work/Therapist, LISW-S, LICDC
Verified Verified
2 Endorsed
Powell, OH 43065
Are you nervous about starting treatment? Are you unsure about opening up to a stranger? At TheraVault, our clinicians are warm, inviting, supportive, and hear to listen and help you through your challenges in life, big or small. We have a variety of clinicians with different skill set sets and training to meet client needs. We approach care as well rounded and holistic as possible. As individuals we are not 2 dimensional and neither should our healing journey. If you are new to therapy and unsure of what to expect, we can make the first step easy for you, if you have been to therapy before we can pick up where you left off or restart if needed. Our goal is to help you with your goals, if you aren't sure what those are we can help you explore what you might not be able to put into words. Being vulnerable is scary, overwhelming, and difficult. You don't have to have all the answers, show up and allow us to walk with your through this difficult time.
Are you nervous about starting treatment? Are you unsure about opening up to a stranger? At TheraVault, our clinicians are warm, inviting, supportive, and hear to listen and help you through your challenges in life, big or small. We have a variety of clinicians with different skill set sets and training to meet client needs. We approach care as well rounded and holistic as possible. As individuals we are not 2 dimensional and neither should our healing journey. If you are new to therapy and unsure of what to expect, we can make the first step easy for you, if you have been to therapy before we can pick up where you left off or restart if needed. Our goal is to help you with your goals, if you aren't sure what those are we can help you explore what you might not be able to put into words. Being vulnerable is scary, overwhelming, and difficult. You don't have to have all the answers, show up and allow us to walk with your through this difficult time.
(440) 517-4961 View (440) 517-4961
Photo of Dr. Erin E. Parsons-Christian, PhD, , Counselor
Dr. Erin E. Parsons-Christian
Counselor, PhD
Verified Verified
Powell, OH 43065
I identify what each person wants to change or improve in their life and assist in enhancing the overall functioning and level of health and wellness that clients experience with each other and themselves.
I believe in developing meaningful and trusting relationships with clients, enabling me to work collaboratively with each person to address their complex needs and desired outcomes. I work with clients to assist in identifying their strengths and opportunities for growth as they relate to their personal, professional, health, and wellness goals. I am a multidisciplinary counselor, and my theoretical orientation involves a combination of therapeutic modalities. I utilize intervention methods guided by research-based knowledge and evidence-based strategies with proven outcomes for success.
I identify what each person wants to change or improve in their life and assist in enhancing the overall functioning and level of health and wellness that clients experience with each other and themselves.
I believe in developing meaningful and trusting relationships with clients, enabling me to work collaboratively with each person to address their complex needs and desired outcomes. I work with clients to assist in identifying their strengths and opportunities for growth as they relate to their personal, professional, health, and wellness goals. I am a multidisciplinary counselor, and my theoretical orientation involves a combination of therapeutic modalities. I utilize intervention methods guided by research-based knowledge and evidence-based strategies with proven outcomes for success.
(614) 524-4089 View (614) 524-4089
Photo of Lesley Cross, MA, LPCC-S, Counselor
Lesley Cross
Counselor, MA, LPCC-S
Verified Verified
Worthington, OH 43085
I believe counseling provides space to allow self love, acceptance, thriving and living a whole and intentional life.
Life can be hard. I work with clients facing stress, adversity, loss of a loved one, confusion within a relationship, anger, communication breakdown or betrayal within a marriage, strains from the reality of parenting, confusion of life as a teen, feeling lost, facing divorce, balancing co-parenting, or "just" figuring out our place in the world. Gracious- we face a lot! Brene Brown has a wonderful quote that says "loving ourselves through the process of owning our stories is the bravest thing we will ever do." I agree but find that often, we aren't quite sure how to love ourselves. How do we own our story?
I believe counseling provides space to allow self love, acceptance, thriving and living a whole and intentional life.
Life can be hard. I work with clients facing stress, adversity, loss of a loved one, confusion within a relationship, anger, communication breakdown or betrayal within a marriage, strains from the reality of parenting, confusion of life as a teen, feeling lost, facing divorce, balancing co-parenting, or "just" figuring out our place in the world. Gracious- we face a lot! Brene Brown has a wonderful quote that says "loving ourselves through the process of owning our stories is the bravest thing we will ever do." I agree but find that often, we aren't quite sure how to love ourselves. How do we own our story?
(614) 541-2305 View (614) 541-2305
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.