Therapists in Galena, OH

We all have moments where we feel lost in our past and like we can't get a grip on our current daily life. It can be extremely challenging to know if your thoughts are 'normal' or if something is 'wrong' with you and even more so when you feel you do not have people in life that you can connect with on a deep level. Feeling like a crispy (burnt out) mama that isn't doing her best? Wanting some connection? I got you. This shit is hard, but I believe it may be worth it for you. I do have additional training in trauma and eating disorders.
We all have moments where we feel lost in our past and like we can't get a grip on our current daily life. It can be extremely challenging to know if your thoughts are 'normal' or if something is 'wrong' with you and even more so when you feel you do not have people in life that you can connect with on a deep level. Feeling like a crispy (burnt out) mama that isn't doing her best? Wanting some connection? I got you. This shit is hard, but I believe it may be worth it for you. I do have additional training in trauma and eating disorders.

I enjoy working with those in helping professions like healthcare, education, law enforcement, and social work. Many are called to this work because they are empathetic and find it meaningful and fulfilling. Sometimes we spend so much time and energy caring for the needs of others that we fail to make time for our own self care and opportunities for wellness. I offer supportive therapy tailored to help people utilize their unique qualities and skills to bring comfort, healing and equanimity to their own lives.
I enjoy working with those in helping professions like healthcare, education, law enforcement, and social work. Many are called to this work because they are empathetic and find it meaningful and fulfilling. Sometimes we spend so much time and energy caring for the needs of others that we fail to make time for our own self care and opportunities for wellness. I offer supportive therapy tailored to help people utilize their unique qualities and skills to bring comfort, healing and equanimity to their own lives.

As a developmentalist with an attachment theory approach, Jaclyn is skillful at working with anyone across their lifespan, and does have specialized training in women's health, perinatal health, and sexual health. Her experience has truly allowed her to gain expertise in many areas.
As a developmentalist with an attachment theory approach, Jaclyn is skillful at working with anyone across their lifespan, and does have specialized training in women's health, perinatal health, and sexual health. Her experience has truly allowed her to gain expertise in many areas.

My approach for counseling is primarily person centered and trauma focused. While my specialty is trauma and stress related disorders, I work with teens and adults in a variety of backgrounds, life stages and diagnoses. I am also experienced in working with individuals who may be experiencing a variety of issues, such as: anxiety, depression, self-esteem, relationship issues and life transitions including career. My counseling style is collaborative, non-judgmental and supportive. We will use your personal strengths to help you move from a place of “stuck” to a place of hope and resilience
My approach for counseling is primarily person centered and trauma focused. While my specialty is trauma and stress related disorders, I work with teens and adults in a variety of backgrounds, life stages and diagnoses. I am also experienced in working with individuals who may be experiencing a variety of issues, such as: anxiety, depression, self-esteem, relationship issues and life transitions including career. My counseling style is collaborative, non-judgmental and supportive. We will use your personal strengths to help you move from a place of “stuck” to a place of hope and resilience

Do you struggle with feeling anxious or depressed? Do you have difficulty managing stress or perfectionism, navigating conflict in relationships, or setting boundaries? Are you going through a difficult life transition? Have you endured trauma? These issues can leave you feeling unable to fully enjoy the life you envisioned for yourself. You might feel stuck and unmotivated, or perhaps you simply don't know where to start making changes. With support, you can learn to build upon your strengths, understand your struggles, identify goals to improve your well-being, and master the skills to reach them!
Do you struggle with feeling anxious or depressed? Do you have difficulty managing stress or perfectionism, navigating conflict in relationships, or setting boundaries? Are you going through a difficult life transition? Have you endured trauma? These issues can leave you feeling unable to fully enjoy the life you envisioned for yourself. You might feel stuck and unmotivated, or perhaps you simply don't know where to start making changes. With support, you can learn to build upon your strengths, understand your struggles, identify goals to improve your well-being, and master the skills to reach them!

Your marriage, your goals, your life—it’s too big to let slip. Maybe it’s tension with your partner, feeling stuck on your own, or just knowing there’s more to reach for. I’m here to help you rediscover what matters—couples and individuals like you rebuild every day, and you can too.
Your marriage, your goals, your life—it’s too big to let slip. Maybe it’s tension with your partner, feeling stuck on your own, or just knowing there’s more to reach for. I’m here to help you rediscover what matters—couples and individuals like you rebuild every day, and you can too.
The simple fact that we are all human beings means that we will experience the joy and pain that comes with being alive and living life. Most clients tend to seek a therapist while they are going through a difficult transition that often feels painful and sometimes lonely. As a therapist, I have learned that individuals tend to learn more about themselves, and experience more personal growth during these periods of transitions. Therefore, my favorite role as a therapist is to build a collaborative, supportive relationship with individuals that may be struggling with making decisions or adjusting to changes related to natural life transitions.
The simple fact that we are all human beings means that we will experience the joy and pain that comes with being alive and living life. Most clients tend to seek a therapist while they are going through a difficult transition that often feels painful and sometimes lonely. As a therapist, I have learned that individuals tend to learn more about themselves, and experience more personal growth during these periods of transitions. Therefore, my favorite role as a therapist is to build a collaborative, supportive relationship with individuals that may be struggling with making decisions or adjusting to changes related to natural life transitions.

Choosing the right therapist is important, and you deserve someone who listens, understands, and helps you make real progress. I provide a supportive and structured environment where we focus on your specific needs, challenges, and goals. My approach is practical and tailored to you—whether you’re working through anxiety, depression, PTSD, or trauma, we will develop strategies to help you move forward. My focus is on giving you practical tools and deeper insight so you can break unhelpful patterns, Therapy should be a place where you gain clarity, build resilience, and create meaningful change, and I’m here to help you do just that.
Choosing the right therapist is important, and you deserve someone who listens, understands, and helps you make real progress. I provide a supportive and structured environment where we focus on your specific needs, challenges, and goals. My approach is practical and tailored to you—whether you’re working through anxiety, depression, PTSD, or trauma, we will develop strategies to help you move forward. My focus is on giving you practical tools and deeper insight so you can break unhelpful patterns, Therapy should be a place where you gain clarity, build resilience, and create meaningful change, and I’m here to help you do just that.

Angela Touchton, EMDR Certified Therapist
Licensed Professional Clinical Counselor, MEd, LPCC
1 Endorsed
Online Only
Do you feel that you -should- be happy, but aren't? Does self-doubt often cloud your achievements, causing you to prioritize others' needs over your own? Are you struggling to set boundaries in your personal life, feeling disconnected from your true self and seeking clarity and purpose? If any of these issues sound familiar, know that you're not alone, and there is hope for change. I specialize in assisting individuals like you to uncover fresh perspectives and rediscover inner strengths.
Do you feel that you -should- be happy, but aren't? Does self-doubt often cloud your achievements, causing you to prioritize others' needs over your own? Are you struggling to set boundaries in your personal life, feeling disconnected from your true self and seeking clarity and purpose? If any of these issues sound familiar, know that you're not alone, and there is hope for change. I specialize in assisting individuals like you to uncover fresh perspectives and rediscover inner strengths.

Have you found yourself in a narcissistic relationship and need help recovering or navigating? Are you noticing that life is difficult to cope with because of anxiety and depression? I can help you to achieve your goals and manage your life more effectively. My ideal client is an individual who is highly motivated to change, and ready to put the work in to make that happen.
Have you found yourself in a narcissistic relationship and need help recovering or navigating? Are you noticing that life is difficult to cope with because of anxiety and depression? I can help you to achieve your goals and manage your life more effectively. My ideal client is an individual who is highly motivated to change, and ready to put the work in to make that happen.

You’re successful, driven, and constantly juggling career, family, and the mental load of doing it all—but underneath, you’re exhausted, anxious, and barely holding it together. As a licensed clinical psychologist (Ohio) and executive coach, I specialize in helping high-achieving professional women who are burned out from always being the one who handles everything. I help you unpack the overwhelm, shift the thought and behavior patterns keeping you stuck, and create real, lasting change. My approach is strategic, supportive, and grounded in science—because you don’t need fluff. You need a reset that works.
You’re successful, driven, and constantly juggling career, family, and the mental load of doing it all—but underneath, you’re exhausted, anxious, and barely holding it together. As a licensed clinical psychologist (Ohio) and executive coach, I specialize in helping high-achieving professional women who are burned out from always being the one who handles everything. I help you unpack the overwhelm, shift the thought and behavior patterns keeping you stuck, and create real, lasting change. My approach is strategic, supportive, and grounded in science—because you don’t need fluff. You need a reset that works.

Anxious perfectionism shows up as perpetual shame, guilt, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep welll. Maybe you're a grown-up "gifted and talented" kid, or the child of immigrants, or the sibling who had to keep it together. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better, and they can’t be happy until they get there.
Anxious perfectionism shows up as perpetual shame, guilt, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep welll. Maybe you're a grown-up "gifted and talented" kid, or the child of immigrants, or the sibling who had to keep it together. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better, and they can’t be happy until they get there.

I have dedicated my career to working with individuals with chronic illness, disabilities, caregivers, victims and survivors of domestic violence, and individuals who are experiencing relationship issues. I also have years of experience working with individuals in crisis, dealing with depression, anxiety, and past trauma. I believe you can work through past difficulties. I enjoy helping people create their best lives, by working with individuals, couples, and families. I am here to assist you in your journey.
I have dedicated my career to working with individuals with chronic illness, disabilities, caregivers, victims and survivors of domestic violence, and individuals who are experiencing relationship issues. I also have years of experience working with individuals in crisis, dealing with depression, anxiety, and past trauma. I believe you can work through past difficulties. I enjoy helping people create their best lives, by working with individuals, couples, and families. I am here to assist you in your journey.

After receiving her Masters of Science in Marriage and Family Therapy from Edgewood College in 2007, Amanda pursued her Independent license as a Marriage and Family Therapist (IMFT) in Ohio. She has more than a decade of clinical experience working with kids, adults, couples, and families treating a variety of mental health, behavioral, and relationship issues. Amanda also has additional specialized experience and training in the areas of trauma treatment, suicide intervention, and intensive home-based therapy.
After receiving her Masters of Science in Marriage and Family Therapy from Edgewood College in 2007, Amanda pursued her Independent license as a Marriage and Family Therapist (IMFT) in Ohio. She has more than a decade of clinical experience working with kids, adults, couples, and families treating a variety of mental health, behavioral, and relationship issues. Amanda also has additional specialized experience and training in the areas of trauma treatment, suicide intervention, and intensive home-based therapy.

You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?

Are you 13 to 23, or the parent of someone 13 to 23? Experiencing behavioral issues at home or at school? Recently encouraged to complete assessment by the schools or courts? Want to address and reduce/eliminate drug use such as alcohol or marijuana? Adolescence can be a time of struggle for everyone involved. Teenagers desire connections with others where they believe their voice is valued, built on acceptance and mutual respect as a unique individual. It’s important to understand the thought process and any potential underlying issues that may be contributing to individual behaviors in an open and non-judgmental environment.
Are you 13 to 23, or the parent of someone 13 to 23? Experiencing behavioral issues at home or at school? Recently encouraged to complete assessment by the schools or courts? Want to address and reduce/eliminate drug use such as alcohol or marijuana? Adolescence can be a time of struggle for everyone involved. Teenagers desire connections with others where they believe their voice is valued, built on acceptance and mutual respect as a unique individual. It’s important to understand the thought process and any potential underlying issues that may be contributing to individual behaviors in an open and non-judgmental environment.

I specialize in employing a warm, empathic, and scientifically-based approach to the treatment of mental health conditions. I believe that competency and the fostering of trust in the therapeutic environment are paramount, and translate into progress when a client is committed to their improvement. I also believe that management of health conditions entails a degree of choice--one that can be overwhelming and intimidating at times, which is what drives me as a practitioner to provide caring, compassionate services rooted in research of best practice.
I specialize in employing a warm, empathic, and scientifically-based approach to the treatment of mental health conditions. I believe that competency and the fostering of trust in the therapeutic environment are paramount, and translate into progress when a client is committed to their improvement. I also believe that management of health conditions entails a degree of choice--one that can be overwhelming and intimidating at times, which is what drives me as a practitioner to provide caring, compassionate services rooted in research of best practice.
More Therapists Nearby

You aren't alone. If you're feeling overwhelmed, sad, isolated, frustrated, or angry, I can help. I have a lifetime of experience in working with older adolescents, couples, and adults of all ages.
You aren't alone. If you're feeling overwhelmed, sad, isolated, frustrated, or angry, I can help. I have a lifetime of experience in working with older adolescents, couples, and adults of all ages.

Thanks for checking out my profile. Kudos to you for taking charge of your life, and seeking assistance in counseling. You're one step closer to the life you want. Whatever you're dealing with, it appears as though you're tired of the struggle, and ready to make changes. I take a very relaxed, non-judgmental, and laid back approach to counseling. Many of my clients say that I'm "down to earth and easy to talk to." See the FAQ on my website to learn more about what private counseling is really all about. I'd love to help you reboot your life. And the good news... Yes, I'm accepting new clients!
Thanks for checking out my profile. Kudos to you for taking charge of your life, and seeking assistance in counseling. You're one step closer to the life you want. Whatever you're dealing with, it appears as though you're tired of the struggle, and ready to make changes. I take a very relaxed, non-judgmental, and laid back approach to counseling. Many of my clients say that I'm "down to earth and easy to talk to." See the FAQ on my website to learn more about what private counseling is really all about. I'd love to help you reboot your life. And the good news... Yes, I'm accepting new clients!

My therapeutic philosophy is rooted in the belief that each person possesses unique strengths and resilience. Through a collaborative and compassionate therapeutic alliance, I strive to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and experiences.
My therapeutic philosophy is rooted in the belief that each person possesses unique strengths and resilience. Through a collaborative and compassionate therapeutic alliance, I strive to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and experiences.
See more therapy options for Galena
How does your Therapist compare?
Number of Therapists in Galena, OH
10+
Average cost per session
$150
Therapists in Galena, OH who prioritize treating:
94% | Depression |
94% | Anxiety |
76% | Self Esteem |
71% | Coping Skills |
71% | Stress |
71% | Life Transitions |
65% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
71% | Optum |
64% | Other |
How Therapists in Galena, OH see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Galena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.