Dialectical Behavior (DBT) Therapists in Gahanna, OH
The previously mentioned are my therapeutic foundation, with CBT, DBT, or ACT utilized as appropriate, based on the clients specific needs.
Greetings! Do you often feel uncertain about your identity, value, or ability to be successful? Do you often feel like you are trying to fit yourself into boxes society has created for you, but it's not quite right? Do you feel the internal calling to show up with more authenticity or like there is something meaningful waiting for you right outside of your grasp? Let me walk with you on your path to a deeper understanding of the most important person in your life (YOU!) and let's build that connection together, brick by brick. Issues I can help with: anxiety, perfectionism, low self-esteem, gender/sexuality, and complex trauma.
The previously mentioned are my therapeutic foundation, with CBT, DBT, or ACT utilized as appropriate, based on the clients specific needs.
Greetings! Do you often feel uncertain about your identity, value, or ability to be successful? Do you often feel like you are trying to fit yourself into boxes society has created for you, but it's not quite right? Do you feel the internal calling to show up with more authenticity or like there is something meaningful waiting for you right outside of your grasp? Let me walk with you on your path to a deeper understanding of the most important person in your life (YOU!) and let's build that connection together, brick by brick. Issues I can help with: anxiety, perfectionism, low self-esteem, gender/sexuality, and complex trauma.
As a Social Worker with 15 years of experience, I serve Couples and Individuals needing DBT.
I believe in the importance of being seen, heard and understood. We are not meant to go through struggles alone, and the quality of connections and conversations are contributing factors in how we heal. I use a unique multicultural, multi-interventional approach with everyone I see that empowers you to cultivate healthy relationships and choices.
As a Social Worker with 15 years of experience, I serve Couples and Individuals needing DBT.
I believe in the importance of being seen, heard and understood. We are not meant to go through struggles alone, and the quality of connections and conversations are contributing factors in how we heal. I use a unique multicultural, multi-interventional approach with everyone I see that empowers you to cultivate healthy relationships and choices.
At Pursuit of I Am (POIAM), we provide compassionate, individualized behavioral health services to adolescents and adults navigating depression, anxiety, grief and loss, trauma, relationship challenges, substance use concerns, life transitions, and other behavioral health needs. Our goal is to create a supportive and empowering space where clients can heal, grow, develop healthier coping strategies, and confidently pursue the life they envision for themselves.
At Pursuit of I Am (POIAM), we provide compassionate, individualized behavioral health services to adolescents and adults navigating depression, anxiety, grief and loss, trauma, relationship challenges, substance use concerns, life transitions, and other behavioral health needs. Our goal is to create a supportive and empowering space where clients can heal, grow, develop healthier coping strategies, and confidently pursue the life they envision for themselves.
I offer a variety of therapeutic approaches, including Affirmative Therapy, CBT, DBT, Motivational Interviewing, and Solution-Focused Brief Therapy.
Hello and welcome! I'm so glad you're here. I have the privilege of working with a diverse range of individuals, including neurodivergent folks, those with intellectual and developmental disabilities, LGBTQIA+ individuals, and people from various cultural backgrounds. My goal is to create a warm and supportive space where you can feel comfortable exploring life transitions, identity, and any emotional or behavioral challenges you may be facing. No matter where you are in your journey, I'm here to help you navigate it with compassion and understanding. I look forward to getting to know you!
I offer a variety of therapeutic approaches, including Affirmative Therapy, CBT, DBT, Motivational Interviewing, and Solution-Focused Brief Therapy.
Hello and welcome! I'm so glad you're here. I have the privilege of working with a diverse range of individuals, including neurodivergent folks, those with intellectual and developmental disabilities, LGBTQIA+ individuals, and people from various cultural backgrounds. My goal is to create a warm and supportive space where you can feel comfortable exploring life transitions, identity, and any emotional or behavioral challenges you may be facing. No matter where you are in your journey, I'm here to help you navigate it with compassion and understanding. I look forward to getting to know you!
My goal is to walk alongside you as you discover who you are, work through emotional challenges and find peace. I have an empathetic approach and am competent in person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), EMDR, and Adlerian therapy. I value client's individual experiences including how cultural diversity and early life influences their experience.
My goal is to walk alongside you as you discover who you are, work through emotional challenges and find peace. I have an empathetic approach and am competent in person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), EMDR, and Adlerian therapy. I value client's individual experiences including how cultural diversity and early life influences their experience.
I use Cognitive Behavioral Therapy which focuses on identifying and changing negative thought patterns and behaviors and Dialectical Behavior Therapy to help manage intense emotions and improve relationships.
For those seeking a culturally diverse and safe space, I offer in-person and virtual appointments. I have 25 years of experience supporting women, men (we see men too at Columbus Women’s Wellness) & teens, including lesbian, gay, transgender and nonbinary individuals, I will provide you with authentic support as you better understand how patterns and self-perceptions impact your relationships with the world around you. I will support you as you build tools to manage sadness, confusion, anger, family and relationship conflict, and intersectionality. If you are ready to take the next step, I am here to respond to your call or email.
I use Cognitive Behavioral Therapy which focuses on identifying and changing negative thought patterns and behaviors and Dialectical Behavior Therapy to help manage intense emotions and improve relationships.
For those seeking a culturally diverse and safe space, I offer in-person and virtual appointments. I have 25 years of experience supporting women, men (we see men too at Columbus Women’s Wellness) & teens, including lesbian, gay, transgender and nonbinary individuals, I will provide you with authentic support as you better understand how patterns and self-perceptions impact your relationships with the world around you. I will support you as you build tools to manage sadness, confusion, anger, family and relationship conflict, and intersectionality. If you are ready to take the next step, I am here to respond to your call or email.
My approach is collaborative and evidence-based, integrating Trauma-Focused CBT, EMDR, DBT, ACT, and parts-based work.
Are you feeling overwhelmed by anxiety, relationship stress, or major life transitions? I provide person-centered, trauma-informed therapy grounded in warmth and authenticity. I specialize in perinatal mental health, postpartum mood concerns, motherhood adjustment, and supporting parents of medically complex or special needs children — informed by both clinical training and lived experience. I also work with high-achievers, trauma survivors, couples, and clients navigating breakups and relational stress.
My approach is collaborative and evidence-based, integrating Trauma-Focused CBT, EMDR, DBT, ACT, and parts-based work.
Are you feeling overwhelmed by anxiety, relationship stress, or major life transitions? I provide person-centered, trauma-informed therapy grounded in warmth and authenticity. I specialize in perinatal mental health, postpartum mood concerns, motherhood adjustment, and supporting parents of medically complex or special needs children — informed by both clinical training and lived experience. I also work with high-achievers, trauma survivors, couples, and clients navigating breakups and relational stress.
I personally understand how daunting it can be to reach out for help, so I strive to make my clients feel comfortable and relaxed when chatting with me. I value your opinions and life experiences and want our sessions to always feel collaborative and laid back. My practice style typically utilizes Cognitive Behavioral Therapy (CBT), mindfulness skills, and motivational interviewing to help you take control of your life and feel empowered to make changes. I have a wealth of experience providing therapy for individuals struggling with anxiety, depression, and general life stress.
I personally understand how daunting it can be to reach out for help, so I strive to make my clients feel comfortable and relaxed when chatting with me. I value your opinions and life experiences and want our sessions to always feel collaborative and laid back. My practice style typically utilizes Cognitive Behavioral Therapy (CBT), mindfulness skills, and motivational interviewing to help you take control of your life and feel empowered to make changes. I have a wealth of experience providing therapy for individuals struggling with anxiety, depression, and general life stress.
Columbus Women's Wellness - Psychological Services
Psychologist, PsyD, PhD, MSW, LISW
2 Endorsed
Gahanna, OH 43230
Expert Counseling Services for Women & Teen Girls - 3 Columbus Area Locations - All CWW clients receive expertise and support, from getting scheduled with the right therapist and your first appointment, to your final therapeutic session, we're here with you. The CWW group includes a seasoned administrative team and over 35 therapists who practice across a range of specialties including anxiety, depression, trauma, perinatal, grief/loss, perfectionism, relationship distress, and more. CWW is here to walk with you every step of the way, from adolescence and reproductive years to transitional and mature years.
Expert Counseling Services for Women & Teen Girls - 3 Columbus Area Locations - All CWW clients receive expertise and support, from getting scheduled with the right therapist and your first appointment, to your final therapeutic session, we're here with you. The CWW group includes a seasoned administrative team and over 35 therapists who practice across a range of specialties including anxiety, depression, trauma, perinatal, grief/loss, perfectionism, relationship distress, and more. CWW is here to walk with you every step of the way, from adolescence and reproductive years to transitional and mature years.
I use CBT to change unhelpful thoughts, DBT to manage emotions, narrative therapy to reframe your story, and Structural Family Therapy to improve family dynamics.
Are you feeling stuck? Like you are repeating the same cycles, that cause depression, anxiety and unmet goals, not sure how to move forward?It is my wish to work with you to identify these patterns that prevent you from reaching your personal, career, and family goals as well as to learn new and healthier ways to manage life stress. I want to help find those inner strengths that already exist and use them to help improve your quality of life. I also specialize in working with couples and families. Together we work in building and rebuilding you and/or your family to help you live in your purpose.
I use CBT to change unhelpful thoughts, DBT to manage emotions, narrative therapy to reframe your story, and Structural Family Therapy to improve family dynamics.
Are you feeling stuck? Like you are repeating the same cycles, that cause depression, anxiety and unmet goals, not sure how to move forward?It is my wish to work with you to identify these patterns that prevent you from reaching your personal, career, and family goals as well as to learn new and healthier ways to manage life stress. I want to help find those inner strengths that already exist and use them to help improve your quality of life. I also specialize in working with couples and families. Together we work in building and rebuilding you and/or your family to help you live in your purpose.
I draw from Solution-Focused, Narrative, and Dialectical Behavior Therapy approaches within a compassionate, trauma-informed framework.
If you’ve been feeling stuck or unsure how to create the changes you want in your life personally or professionally, you’re not alone. Many people reach a point where they want to feel more confident, fulfilled, and in control of their next steps. I’m here to help you identify what matters most and build a plan that aligns with your goals and values. Together, we’ll focus on helping you grow into the best version of yourself at your own pace and in a way that feels genuine and sustainable.
I draw from Solution-Focused, Narrative, and Dialectical Behavior Therapy approaches within a compassionate, trauma-informed framework.
If you’ve been feeling stuck or unsure how to create the changes you want in your life personally or professionally, you’re not alone. Many people reach a point where they want to feel more confident, fulfilled, and in control of their next steps. I’m here to help you identify what matters most and build a plan that aligns with your goals and values. Together, we’ll focus on helping you grow into the best version of yourself at your own pace and in a way that feels genuine and sustainable.
Rebecca Gaines, Individual & Family
Licensed Professional Clinical Counselor , MS, LPCC
2 Endorsed
Serves Area
I offer telehealth therapy for clients. I am a Licensed Professional Clinical Counselor and work with families and individuals from ages 18 and up. I specialize in treating trauma, substance use, and discovering the roadblocks holding you back from feeling worthy to have the life you want. I am able to do drug and alcohol assessments.
I am certified in EMDR and have seen it work wonders for myself and my clients. This is a big part of my practice. My primary goal is to provide a place for individuals to feel like they can be honest, vulnerable, and learn what they need to feel even just a tiny bit better.
I offer telehealth therapy for clients. I am a Licensed Professional Clinical Counselor and work with families and individuals from ages 18 and up. I specialize in treating trauma, substance use, and discovering the roadblocks holding you back from feeling worthy to have the life you want. I am able to do drug and alcohol assessments.
I am certified in EMDR and have seen it work wonders for myself and my clients. This is a big part of my practice. My primary goal is to provide a place for individuals to feel like they can be honest, vulnerable, and learn what they need to feel even just a tiny bit better.
Hi, I’m Jasmine, a Licensed Independent Marriage and Family Therapist (IMFT) in Ohio.
I specialize in working with individuals, couples, and families navigating relational challenges, trauma, eating disorders, mood disorders, depression, ADHD, anxiety, perfectionism and self-esteem/self-worth challenges. Whether you’re feeling overwhelmed, stuck in unhealthy patterns, or struggling to connect with yourself or others, I offer a supportive space to explore what’s beneath the surface—and begin the process of meaningful, lasting change. Therapy isn’t one-size-fits-all, and I believe healing happens best when we adapt and grow together.
Hi, I’m Jasmine, a Licensed Independent Marriage and Family Therapist (IMFT) in Ohio.
I specialize in working with individuals, couples, and families navigating relational challenges, trauma, eating disorders, mood disorders, depression, ADHD, anxiety, perfectionism and self-esteem/self-worth challenges. Whether you’re feeling overwhelmed, stuck in unhealthy patterns, or struggling to connect with yourself or others, I offer a supportive space to explore what’s beneath the surface—and begin the process of meaningful, lasting change. Therapy isn’t one-size-fits-all, and I believe healing happens best when we adapt and grow together.
The journey can seem dark or scary, especially when it feels like you’re walking alone. I often work with clients struggling due to anxiety, depression or a history of trauma (combat and sexual trauma survivors). These conditions can make one feel like there is no hope or that they are stuck, but that’s not true. Trauma puts us in a perpetual state of ‘survivor mode’. It is possible to go from just surviving, to thriving. What you want in life is possible, we just have to do some work together to get you there.
The journey can seem dark or scary, especially when it feels like you’re walking alone. I often work with clients struggling due to anxiety, depression or a history of trauma (combat and sexual trauma survivors). These conditions can make one feel like there is no hope or that they are stuck, but that’s not true. Trauma puts us in a perpetual state of ‘survivor mode’. It is possible to go from just surviving, to thriving. What you want in life is possible, we just have to do some work together to get you there.
Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach. Your first session is essentially a "get to know you" conversation. We will focus on what is bringing you to therapy in this moment and discuss your goals.
Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach. Your first session is essentially a "get to know you" conversation. We will focus on what is bringing you to therapy in this moment and discuss your goals.
I use an integrative, person-centered approach which is developed by combining elements of CBT, DBT, Motivational Interviewing, Solution-Focused Brief Therapy, Positive Psychology, and identity-based/Christian counseling when desired.
My ideal client feels overwhelmed by trauma, anxiety, anger, depression, or grief and is tired of carrying it alone. They want clarity, stability, and a sense of control, even if they’re unsure of how to get there. They’re seeking understanding, support, and a space to explore what’s holding them back so they can break old patterns, heal, and move toward meaningful, lasting change.
I use an integrative, person-centered approach which is developed by combining elements of CBT, DBT, Motivational Interviewing, Solution-Focused Brief Therapy, Positive Psychology, and identity-based/Christian counseling when desired.
My ideal client feels overwhelmed by trauma, anxiety, anger, depression, or grief and is tired of carrying it alone. They want clarity, stability, and a sense of control, even if they’re unsure of how to get there. They’re seeking understanding, support, and a space to explore what’s holding them back so they can break old patterns, heal, and move toward meaningful, lasting change.
He has veteran services training and specialized trainings in Cognitive Behavioral Therapy, Dialectical Behavior Therapy and is Trauma informed.
At Mighty Acorn Counseling, we understand the challenges of accessing quality mental health and addiction treatment, which is why we've embraced telehealth to bring comprehensive care directly to you. When people are stuck in addiction and mental health issues, they're like an acorn stuck in its shell. We provide the tools to break out of that shell so that you can grow and eventually become a mighty oak tree. At Mighty Acorn Counseling, you receive top-tier treatment and counseling from the comfort of your home, supported by our experienced team many who bring years of personal recovery experience to help you grow and mature.
He has veteran services training and specialized trainings in Cognitive Behavioral Therapy, Dialectical Behavior Therapy and is Trauma informed.
At Mighty Acorn Counseling, we understand the challenges of accessing quality mental health and addiction treatment, which is why we've embraced telehealth to bring comprehensive care directly to you. When people are stuck in addiction and mental health issues, they're like an acorn stuck in its shell. We provide the tools to break out of that shell so that you can grow and eventually become a mighty oak tree. At Mighty Acorn Counseling, you receive top-tier treatment and counseling from the comfort of your home, supported by our experienced team many who bring years of personal recovery experience to help you grow and mature.
Are you looking for a therapist you can truly feel safe opening up to? I provide a supportive and collaborative space where you can feel heard, respected, and understood. My approach to therapy combines evidence-based practices with genuine human connection through meaningful conversations. I work with individuals navigating anxiety, depression, grief, self-esteem, and life transitions. As a Christian counselor, I can integrate faith into therapy for those who desire it, while welcoming individuals of all cultures, backgrounds, and beliefs. My goal is to help you gain clarity, confidence, and practical tools for growth and healing.
Are you looking for a therapist you can truly feel safe opening up to? I provide a supportive and collaborative space where you can feel heard, respected, and understood. My approach to therapy combines evidence-based practices with genuine human connection through meaningful conversations. I work with individuals navigating anxiety, depression, grief, self-esteem, and life transitions. As a Christian counselor, I can integrate faith into therapy for those who desire it, while welcoming individuals of all cultures, backgrounds, and beliefs. My goal is to help you gain clarity, confidence, and practical tools for growth and healing.
I draw from relational, systemic, and experiential approaches, including Motivational Interviewing, DBT, Emotionally Focused Therapy, the Gottman Method, Internal Family Systems and Imago Therapy.
We live our lives through stories. The stories we tell about ourselves impact who we are. In our conversations, I ask questions and work to understand your world. My job is to help you move from what you know to what might be possible to know.
I draw from relational, systemic, and experiential approaches, including Motivational Interviewing, DBT, Emotionally Focused Therapy, the Gottman Method, Internal Family Systems and Imago Therapy.
We live our lives through stories. The stories we tell about ourselves impact who we are. In our conversations, I ask questions and work to understand your world. My job is to help you move from what you know to what might be possible to know.
I am clinical social worker with over 15 years of professional experience. My approach to work has always coincided with my desire to pursue education and travel. I have recently returned to my Ohio roots to locate a private practice that continues to weave together threads related to much older passions such as reading and learning, social connection and community, and personal reflection and pursuits related to the mind and body. At this time, I am most interested in working with adults that feel stuck or are interested in receiving support through points of pain and life transitions.
I am clinical social worker with over 15 years of professional experience. My approach to work has always coincided with my desire to pursue education and travel. I have recently returned to my Ohio roots to locate a private practice that continues to weave together threads related to much older passions such as reading and learning, social connection and community, and personal reflection and pursuits related to the mind and body. At this time, I am most interested in working with adults that feel stuck or are interested in receiving support through points of pain and life transitions.
See more therapy options for Gahanna
Nearby Dialectical Behavior (DBT) Therapists Searches for Gahanna
- Bexley
- Blacklick
- Columbus
- Galena
- Grandview
- Lewis Center
- New Albany
- Pickerington
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington