Dialectical Behavior (DBT) Therapists in Gahanna, OH
I am passionate about working with young individuals like you using a blend of Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT) and motivational interviewing to help you understand your thoughts and emotions,
I’m Sam! I’m so glad that you're here and I’m looking forward to working with you. As your therapist, I am here to support you while you look within and explore the things that make you, YOU! I get it-finding your place in this world can be tough. The pressure to “have it all figured out” can be a lot but it’s completely normal to feel uncertain at times.
I am passionate about working with young individuals like you using a blend of Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT) and motivational interviewing to help you understand your thoughts and emotions,
I’m Sam! I’m so glad that you're here and I’m looking forward to working with you. As your therapist, I am here to support you while you look within and explore the things that make you, YOU! I get it-finding your place in this world can be tough. The pressure to “have it all figured out” can be a lot but it’s completely normal to feel uncertain at times.
In our work together, I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), mindfulness, and play therapy to help clients build practical coping skills, improve emotional awareness, and strengthen confidence.
My ideal clients are children and adolescents who may be feeling overwhelmed, struggling with anxiety, depression, trauma, ADHD, or challenges related to school, friendships, and family life. I also enjoy working closely with parents and caregivers who want to better support their child’s emotional and behavioral needs.
Many of my clients come to therapy feeling stuck, misunderstood, or unsure how to manage big emotions. They may be having difficulty with focus, behavior, peer relationships, or coping with life transitions and stress.
In our work together, I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), mindfulness, and play therapy to help clients build practical coping skills, improve emotional awareness, and strengthen confidence.
My ideal clients are children and adolescents who may be feeling overwhelmed, struggling with anxiety, depression, trauma, ADHD, or challenges related to school, friendships, and family life. I also enjoy working closely with parents and caregivers who want to better support their child’s emotional and behavioral needs.
Many of my clients come to therapy feeling stuck, misunderstood, or unsure how to manage big emotions. They may be having difficulty with focus, behavior, peer relationships, or coping with life transitions and stress.
She utilizes cognitive behavioral therapy techniques as well as dialectical behavioral therapy, motivational interviewing and ACT therapy.
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in social work from Youngstown State University and a masters of social science administration (MSSA) from Case Western Reserve University. Jennie has experienced working with children to adults starting at age 13.
She utilizes cognitive behavioral therapy techniques as well as dialectical behavioral therapy, motivational interviewing and ACT therapy.
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in social work from Youngstown State University and a masters of social science administration (MSSA) from Case Western Reserve University. Jennie has experienced working with children to adults starting at age 13.
Kristen Gidel Kelly
Counselor, LPCC-S, LICDC, CTTS
11 Endorsed
Gahanna, OH 43230
Waitlist for new clients
I became a DBT therapist in 2019 because I was told by a trusted colleague
to only do this work if you really love the population. Trauma work is my passion. Radical Genuineness is my approach. I still love what I do after 18 years and dig deep to help you heal. I believe in being your partner in trauma healing. I do not have an ego attached to what I do. You're in the driver seat; I'm just guiding you to healing.
I became a DBT therapist in 2019 because I was told by a trusted colleague
to only do this work if you really love the population. Trauma work is my passion. Radical Genuineness is my approach. I still love what I do after 18 years and dig deep to help you heal. I believe in being your partner in trauma healing. I do not have an ego attached to what I do. You're in the driver seat; I'm just guiding you to healing.
I utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and somatic therapy, to tailor my practice to the specific needs of each client.
Welcome! I’m glad you’re here. As a therapist, I specialize in supporting women, children, at-risk teenagers, and individuals who have experienced trauma, domestic violence, or are in addiction recovery. I have a particular passion for working with women of color and immigrants, recognizing the unique challenges and strengths that come with these experiences. My goal is to create a safe and nurturing environment where you can feel heard, understood, and empowered on your journey toward healing and growth. Together, we can explore your experiences and work towards a brighter future. I look forward to partnering with you!
I utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and somatic therapy, to tailor my practice to the specific needs of each client.
Welcome! I’m glad you’re here. As a therapist, I specialize in supporting women, children, at-risk teenagers, and individuals who have experienced trauma, domestic violence, or are in addiction recovery. I have a particular passion for working with women of color and immigrants, recognizing the unique challenges and strengths that come with these experiences. My goal is to create a safe and nurturing environment where you can feel heard, understood, and empowered on your journey toward healing and growth. Together, we can explore your experiences and work towards a brighter future. I look forward to partnering with you!
Hi, I’m Catherine, a Licensed Professional Counselor in the Columbus area. I work with adolescents and adults navigating life’s hardest moments, including emotional regulation challenges, family conflict, trauma, anxiety, and transitions. I’m especially passionate about helping clients strengthen relationships, communicate more effectively, and build confidence in who they are. My approach is compassionate and grounded in authenticity, creating a space where clients feel genuinely seen, heard, and supported.
Hi, I’m Catherine, a Licensed Professional Counselor in the Columbus area. I work with adolescents and adults navigating life’s hardest moments, including emotional regulation challenges, family conflict, trauma, anxiety, and transitions. I’m especially passionate about helping clients strengthen relationships, communicate more effectively, and build confidence in who they are. My approach is compassionate and grounded in authenticity, creating a space where clients feel genuinely seen, heard, and supported.
As a Social Worker with 15 years of experience, I serve Couples and Individuals needing DBT.
I believe in the importance of being seen, heard and understood. We are not meant to go through struggles alone, and the quality of connections and conversations are contributing factors in how we heal. I use a unique multicultural, multi-interventional approach with everyone I see that empowers you to cultivate healthy relationships and choices.
As a Social Worker with 15 years of experience, I serve Couples and Individuals needing DBT.
I believe in the importance of being seen, heard and understood. We are not meant to go through struggles alone, and the quality of connections and conversations are contributing factors in how we heal. I use a unique multicultural, multi-interventional approach with everyone I see that empowers you to cultivate healthy relationships and choices.
Types of Therapy Acceptance and Commitment (ACT) Adlerian Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior ( DBT) Eclectic EMDR Emotionally Focused Family Systems Interpersonal Solution Focused Brief (SFBT) Strength-Based Clinical Supervision and Licensed Supervisors
Now offering CWW services to Greater Cincinnati. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Greater Cincinnati area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
Types of Therapy Acceptance and Commitment (ACT) Adlerian Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior ( DBT) Eclectic EMDR Emotionally Focused Family Systems Interpersonal Solution Focused Brief (SFBT) Strength-Based Clinical Supervision and Licensed Supervisors
Now offering CWW services to Greater Cincinnati. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Greater Cincinnati area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
Types of Therapy Acceptance and Commitment (ACT) Adlerian Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior ( DBT) Eclectic EMDR Emotionally Focused Family Systems Interpersonal Solution Focused Brief (SFBT) Strength-Based Clinical Supervision and Licensed Supervisors
Now offering CWW services to Greater Dayton. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Dayton area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
Types of Therapy Acceptance and Commitment (ACT) Adlerian Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior ( DBT) Eclectic EMDR Emotionally Focused Family Systems Interpersonal Solution Focused Brief (SFBT) Strength-Based Clinical Supervision and Licensed Supervisors
Now offering CWW services to Greater Dayton. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Dayton area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT.
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on social media on Wed with the current status of our waitlist and who is taking clients. No wait right now!
Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT.
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on social media on Wed with the current status of our waitlist and who is taking clients. No wait right now!
I offer a variety of therapeutic approaches, including Affirmative Therapy, CBT, DBT, Motivational Interviewing, and Solution-Focused Brief Therapy.
Hello and welcome! I'm so glad you're here. I have the privilege of working with a diverse range of individuals, including neurodivergent folks, those with intellectual and developmental disabilities, LGBTQIA+ individuals, and people from various cultural backgrounds. My goal is to create a warm and supportive space where you can feel comfortable exploring life transitions, identity, and any emotional or behavioral challenges you may be facing. No matter where you are in your journey, I'm here to help you navigate it with compassion and understanding. I look forward to getting to know you!
I offer a variety of therapeutic approaches, including Affirmative Therapy, CBT, DBT, Motivational Interviewing, and Solution-Focused Brief Therapy.
Hello and welcome! I'm so glad you're here. I have the privilege of working with a diverse range of individuals, including neurodivergent folks, those with intellectual and developmental disabilities, LGBTQIA+ individuals, and people from various cultural backgrounds. My goal is to create a warm and supportive space where you can feel comfortable exploring life transitions, identity, and any emotional or behavioral challenges you may be facing. No matter where you are in your journey, I'm here to help you navigate it with compassion and understanding. I look forward to getting to know you!
Welcome! I’m glad you’re here. As a therapist, I specialize in supporting women, children, at-risk teenagers, and individuals who have experienced trauma, domestic violence, or are in addiction recovery. I have a particular passion for working with women of color and immigrants, recognizing the unique challenges and strengths that come with these experiences. My goal is to create a safe and nurturing environment where you can feel heard, understood, and empowered on your journey toward healing and growth. Together, we can explore your experiences and work towards a brighter future. I look forward to partnering with you!
Welcome! I’m glad you’re here. As a therapist, I specialize in supporting women, children, at-risk teenagers, and individuals who have experienced trauma, domestic violence, or are in addiction recovery. I have a particular passion for working with women of color and immigrants, recognizing the unique challenges and strengths that come with these experiences. My goal is to create a safe and nurturing environment where you can feel heard, understood, and empowered on your journey toward healing and growth. Together, we can explore your experiences and work towards a brighter future. I look forward to partnering with you!
I draw on techniques from CBT, DBT, and motivational strategies,
I work with people who sometimes feel overwhelmed by emotions, stress, or challenges with focus, organization, or social situations. My clients want a space where they feel truly understood and supported in a calm, collaborative, and accepting environment. They are looking for guidance that helps them manage challenges while building on their existing strengths and developing confidence and practical skills to navigate daily life.
I draw on techniques from CBT, DBT, and motivational strategies,
I work with people who sometimes feel overwhelmed by emotions, stress, or challenges with focus, organization, or social situations. My clients want a space where they feel truly understood and supported in a calm, collaborative, and accepting environment. They are looking for guidance that helps them manage challenges while building on their existing strengths and developing confidence and practical skills to navigate daily life.
The previously mentioned are my therapeutic foundation, with CBT, DBT, or ACT utilized as appropriate, based on the clients specific needs.
Greetings! Do you often feel uncertain about your identity, value, or ability to be successful? Do you often feel like you are trying to fit yourself into boxes society has created for you, but it's not quite right? Do you feel the internal calling to show up with more authenticity or like there is something meaningful waiting for you right outside of your grasp? Let me walk with you on your path to a deeper understanding of the most important person in your life (YOU!) and let's build that connection together, brick by brick. Issues I can help with: anxiety, perfectionism, low self-esteem, gender/sexuality, and complex trauma.
The previously mentioned are my therapeutic foundation, with CBT, DBT, or ACT utilized as appropriate, based on the clients specific needs.
Greetings! Do you often feel uncertain about your identity, value, or ability to be successful? Do you often feel like you are trying to fit yourself into boxes society has created for you, but it's not quite right? Do you feel the internal calling to show up with more authenticity or like there is something meaningful waiting for you right outside of your grasp? Let me walk with you on your path to a deeper understanding of the most important person in your life (YOU!) and let's build that connection together, brick by brick. Issues I can help with: anxiety, perfectionism, low self-esteem, gender/sexuality, and complex trauma.
I offer a variety of therapeutic approaches, including Affirmative Therapy, CBT, DBT, Motivational Interviewing, and Solution-Focused Brief Therapy.
Hello and welcome! I'm so glad you're here. I have the privilege of working with a diverse range of individuals, including neurodivergent folks, those with intellectual and developmental disabilities, LGBTQIA+ individuals, and people from various cultural backgrounds. My goal is to create a warm and supportive space where you can feel comfortable exploring life transitions, identity, and any emotional or behavioral challenges you may be facing. No matter where you are in your journey, I'm here to help you navigate it with compassion and understanding. I look forward to getting to know you!
I offer a variety of therapeutic approaches, including Affirmative Therapy, CBT, DBT, Motivational Interviewing, and Solution-Focused Brief Therapy.
Hello and welcome! I'm so glad you're here. I have the privilege of working with a diverse range of individuals, including neurodivergent folks, those with intellectual and developmental disabilities, LGBTQIA+ individuals, and people from various cultural backgrounds. My goal is to create a warm and supportive space where you can feel comfortable exploring life transitions, identity, and any emotional or behavioral challenges you may be facing. No matter where you are in your journey, I'm here to help you navigate it with compassion and understanding. I look forward to getting to know you!
Reaching out to improve one's mental health takes courage and vulnerability. My approach is grounded in compassion, validation, and humor. I believe that each person’s experience is unique, and tailor therapeutic techniques to meet the specific needs of every client. My nonjudgmental demeanor and evidence-based models create a safe space for exploration and growth.
Reaching out to improve one's mental health takes courage and vulnerability. My approach is grounded in compassion, validation, and humor. I believe that each person’s experience is unique, and tailor therapeutic techniques to meet the specific needs of every client. My nonjudgmental demeanor and evidence-based models create a safe space for exploration and growth.
Offering CWW services to Greater Cleveland. When you are ready, we are here - This is the guiding statement of CWW's group providers. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls across the state of Ohio. Since 2017, CWW has supported thousands of women, in-office and virtually across the state, reach goals that connect them to feeling empowered and thriving. We support clients experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, looking to heal from trauma, and many other concerns. CWW's expert women and teen girls' providers are here to support you.
Offering CWW services to Greater Cleveland. When you are ready, we are here - This is the guiding statement of CWW's group providers. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls across the state of Ohio. Since 2017, CWW has supported thousands of women, in-office and virtually across the state, reach goals that connect them to feeling empowered and thriving. We support clients experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, looking to heal from trauma, and many other concerns. CWW's expert women and teen girls' providers are here to support you.
I apply Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy ( DBT), Solution-Focused Therapy, mindfulness training, motivational interviewing, and a strengths-based approach to empower individuals to reach their therapeutic goals.
I support individuals facing challenges associated with anxiety, attention-deficits, depression, trauma, relationships, assertiveness/conflict management, and mood disorders. I have extensive training and experience working with adults and teens. I conduct my specialized training in a manner that meets you where you are at and cultivates momentum towards individual, personalized goals.
I apply a variety of therapeutic approaches coupled with strengths-based practice to empower my clients to reach their individualized goals and find their voice.
I apply Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy ( DBT), Solution-Focused Therapy, mindfulness training, motivational interviewing, and a strengths-based approach to empower individuals to reach their therapeutic goals.
I support individuals facing challenges associated with anxiety, attention-deficits, depression, trauma, relationships, assertiveness/conflict management, and mood disorders. I have extensive training and experience working with adults and teens. I conduct my specialized training in a manner that meets you where you are at and cultivates momentum towards individual, personalized goals.
I apply a variety of therapeutic approaches coupled with strengths-based practice to empower my clients to reach their individualized goals and find their voice.
Feeling anxious and overwhelmed may seem like your normal, but I assure you that you were not created to live that way. Peace and contentment is very possible given the right skills and support. Perhaps feeling stuck or trapped is where you have been lately and it is affecting other areas of your life where you are not living as your best self. Relationships can be hard especially if we have stressors weighing us down so we feel even more defeated. Feeling good about yourself and others is very possible as most people were not given the coping strategies needed and survival is where many people are at. You don't have to be.
Feeling anxious and overwhelmed may seem like your normal, but I assure you that you were not created to live that way. Peace and contentment is very possible given the right skills and support. Perhaps feeling stuck or trapped is where you have been lately and it is affecting other areas of your life where you are not living as your best self. Relationships can be hard especially if we have stressors weighing us down so we feel even more defeated. Feeling good about yourself and others is very possible as most people were not given the coping strategies needed and survival is where many people are at. You don't have to be.
During sessions, Emma employs various therapeutic techniques, including motivational interviewing, cognitive behavioral therapy, relaxation techniques, DBT interventions, and solution-focused therapy.
Emma is a licensed professional clinical counselor with extensive experience, serving clients aged 14 and up. She specializes in addictions and co-occurring disorders, including anxiety and mood disorders, and is dedicated to helping individuals navigate mental health concerns, relationship issues, career challenges, and communication and anger management. Emma also conducts court-mandated assessments and counseling. Committed to cultural sensitivity, LGBTQ+ affirmation, and trauma-informed care, she ensures a safe and supportive environment for all clients.
During sessions, Emma employs various therapeutic techniques, including motivational interviewing, cognitive behavioral therapy, relaxation techniques, DBT interventions, and solution-focused therapy.
Emma is a licensed professional clinical counselor with extensive experience, serving clients aged 14 and up. She specializes in addictions and co-occurring disorders, including anxiety and mood disorders, and is dedicated to helping individuals navigate mental health concerns, relationship issues, career challenges, and communication and anger management. Emma also conducts court-mandated assessments and counseling. Committed to cultural sensitivity, LGBTQ+ affirmation, and trauma-informed care, she ensures a safe and supportive environment for all clients.
See more therapy options for Gahanna
Nearby Dialectical Behavior (DBT) Therapists Searches for Gahanna
- Bexley
- Blacklick
- Columbus
- Galena
- Grandview
- Lewis Center
- New Albany
- Reynoldsburg
- Upper Arlington
- Westerville
- Whitehall
- Worthington
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.