Cancer Therapists in Gahanna, OH
I enjoy all aspects of family therapy with a specialized interest upon the roles and demands of women (individual, children, family, disability, geriatric, addiction, marriage and care taking). To help build upon progress and create additional movement toward goals, I use a systems perspective to better understand the basis for behaviors and potential levers for change using an assortment of empirically and evidence-based approaches. I have served on the Ohio NASW Ethics Committee and firmly believes in the importance of ethical practice, meeting patients where they are, while creating a safe and empathetic environment for change.
I enjoy all aspects of family therapy with a specialized interest upon the roles and demands of women (individual, children, family, disability, geriatric, addiction, marriage and care taking). To help build upon progress and create additional movement toward goals, I use a systems perspective to better understand the basis for behaviors and potential levers for change using an assortment of empirically and evidence-based approaches. I have served on the Ohio NASW Ethics Committee and firmly believes in the importance of ethical practice, meeting patients where they are, while creating a safe and empathetic environment for change.
You just want to feel better. Past experiences have turned you into someone you don’t recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep, so no one sees it. You know how to put on a good, happy face for everyone. The emptiness and deep loneliness feel unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.
You just want to feel better. Past experiences have turned you into someone you don’t recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep, so no one sees it. You know how to put on a good, happy face for everyone. The emptiness and deep loneliness feel unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.
Now offering CWW services to Greater Dayton. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Dayton area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
Now offering CWW services to Greater Dayton. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Dayton area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
Now offering CWW services to Greater Cincinnati. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Greater Cincinnati area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
Now offering CWW services to Greater Cincinnati. When you are ready, we are here - This is the guiding statement the providers of the CWW group. We are proud to offer Central Ohio's premier behavioral health group's services to women and girls in the Greater Cincinnati area. Since 2017, CWW has supported thousands of women, in-office and across the state reach the goals that connects them to thriving and empowerment. Whether you are experiencing life adjustments, mood or anxiety disruptions, stress, grief/loss, or trauma healing among other concerns, CWW's expert women and teen girls' providers are here to support you.
I work well with young adults between 25 and 30 who are ready to free themselves from pain that has crept into their adult lives. I also connect well with adults over 50 who are suffering the greater losses of later life. I offer a free 1 hour consultation sessions, which may help you to decide whether counseling is right for you and whether I might be the right counselor for you. If this approach appeals to you call me or better yet email me directly. You find my email address on my website as Psychology Today rules do not allow me to include it on this post.
I work well with young adults between 25 and 30 who are ready to free themselves from pain that has crept into their adult lives. I also connect well with adults over 50 who are suffering the greater losses of later life. I offer a free 1 hour consultation sessions, which may help you to decide whether counseling is right for you and whether I might be the right counselor for you. If this approach appeals to you call me or better yet email me directly. You find my email address on my website as Psychology Today rules do not allow me to include it on this post.
PRACTICAL AND PERSONALIZED THERAPY FOR ADULTS, ADOLESCENTS, CHILDREN AND FAMILIES NAVIGATING THE EMOTIONAL ASPECTS OF LIFE'S CHALLENGES, INCLUDING LIFE-ALTERING ILLNESSES.
Many of Dana Zager's patients come to her struggling with uncomfortable or painful feelings...having trouble dealing with or resolving a problem that just won't go away...finding that they keep repeating the same self-defeating patterns, but can't seem to break the cycle.
Sessions focus on emotional needs and awareness, identification of issues and concerns, and development of skills and tools.
OTHER SPECIALITIES:
PRACTICAL AND PERSONALIZED THERAPY FOR ADULTS, ADOLESCENTS, CHILDREN AND FAMILIES NAVIGATING THE EMOTIONAL ASPECTS OF LIFE'S CHALLENGES, INCLUDING LIFE-ALTERING ILLNESSES.
Many of Dana Zager's patients come to her struggling with uncomfortable or painful feelings...having trouble dealing with or resolving a problem that just won't go away...finding that they keep repeating the same self-defeating patterns, but can't seem to break the cycle.
Sessions focus on emotional needs and awareness, identification of issues and concerns, and development of skills and tools.
OTHER SPECIALITIES:
VISIT: www.smartertherapy.me - Our practice helps clients of all genders and backgrounds. Each of our clinicians has a unique focus.
My ideal client is a high-achieving man who appears confident but feels overwhelmed, stuck, or empty inside. He struggles with anxiety, depression, or perfectionism, and wants more than just “coping”—he wants clarity, confidence, and real change. He’s ready to do the work, but needs guidance grounded in research. I specialize in evidence-based strategies that help men break patterns, reduce distress, and build a life that actually feels as good as it looks.
VISIT: www.smartertherapy.me - Our practice helps clients of all genders and backgrounds. Each of our clinicians has a unique focus.
My ideal client is a high-achieving man who appears confident but feels overwhelmed, stuck, or empty inside. He struggles with anxiety, depression, or perfectionism, and wants more than just “coping”—he wants clarity, confidence, and real change. He’s ready to do the work, but needs guidance grounded in research. I specialize in evidence-based strategies that help men break patterns, reduce distress, and build a life that actually feels as good as it looks.
I am clinical social worker with over 15 years of professional experience. At this time, I am most interested in working with adults that feel stuck or are interested in receiving support through points of pain and life transitions.
I am clinical social worker with over 15 years of professional experience. At this time, I am most interested in working with adults that feel stuck or are interested in receiving support through points of pain and life transitions.
More Therapists Nearby
I see patients of all ages and have experience helping those with grief, anxiety, depression, PTSD, ADHD, trauma and its aftermath, life transitions, stress management, goal setting and planning across the life span. I strive to create a warm, empowering and engaging environment. I utilize a variety of evidence-based approaches, including Existentialist framework, Internal Family Systems (IFS) informed, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness techniques, as well as Somatic and neurological based-approaches.
I see patients of all ages and have experience helping those with grief, anxiety, depression, PTSD, ADHD, trauma and its aftermath, life transitions, stress management, goal setting and planning across the life span. I strive to create a warm, empowering and engaging environment. I utilize a variety of evidence-based approaches, including Existentialist framework, Internal Family Systems (IFS) informed, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness techniques, as well as Somatic and neurological based-approaches.
Overwhelmed with a cancer diagnosis, stressed, struggling with anxiety, OCD, depression, or trauma?
My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), However, I always strive to meet each client where they are, recognizing that no one therapy model fits all. I am client-centered and firmly believe in the importance of advocating for the whole person, treating not just the symptoms but addressing the underlying factors.
Overwhelmed with a cancer diagnosis, stressed, struggling with anxiety, OCD, depression, or trauma?
My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), However, I always strive to meet each client where they are, recognizing that no one therapy model fits all. I am client-centered and firmly believe in the importance of advocating for the whole person, treating not just the symptoms but addressing the underlying factors.
Have you recently lost a loved one? Moved away from family or lost a job? Graduated and felt unsure what to do next? Did a relationship end that left you feeling heartbroken? Have you lost motivation to get tasks done and spend time with friends? I can help you process your loss, learn coping skills, understand why you feel the way you feel, and most importantly, adjust to your new normal.
Have you recently lost a loved one? Moved away from family or lost a job? Graduated and felt unsure what to do next? Did a relationship end that left you feeling heartbroken? Have you lost motivation to get tasks done and spend time with friends? I can help you process your loss, learn coping skills, understand why you feel the way you feel, and most importantly, adjust to your new normal.
Juggling a demanding career, being a new parent, the loving spouse, caregiver extraordinaire, and keeping up with friends, stress, and your health? Sounds like you're carrying a load fit for a superhero! Does it feel like you're spinning in a million directions, wishing you had more to pour into what truly matters to you? You're the go-to guru for everyone; friends, siblings, coworkers, but where's your lifeline? If you find yourself feeling like a stressed-out, irritable, and lonely ball of nerves, you're definitely not alone. The guilt of unmet expectations can loom large while your own needs sneak off into the shadows.
Juggling a demanding career, being a new parent, the loving spouse, caregiver extraordinaire, and keeping up with friends, stress, and your health? Sounds like you're carrying a load fit for a superhero! Does it feel like you're spinning in a million directions, wishing you had more to pour into what truly matters to you? You're the go-to guru for everyone; friends, siblings, coworkers, but where's your lifeline? If you find yourself feeling like a stressed-out, irritable, and lonely ball of nerves, you're definitely not alone. The guilt of unmet expectations can loom large while your own needs sneak off into the shadows.
Are you tired of carrying the weight of the world? Navigating a demanding career, juggling home responsibilities, or enduring a toxic work environment can leave you drained and uncertain about your next step? Struggling to set boundaries, questioning your career path, or seeking balance? If work/life balance feels off for you, I'm here to help. I specialize in addressing burnout at the intersection of work and life. Together, we’ll uncover your values, change your relationship with tough emotions, and align with what matters most. Let's create clarity and meaningful next steps toward the balanced life you deserve.
Are you tired of carrying the weight of the world? Navigating a demanding career, juggling home responsibilities, or enduring a toxic work environment can leave you drained and uncertain about your next step? Struggling to set boundaries, questioning your career path, or seeking balance? If work/life balance feels off for you, I'm here to help. I specialize in addressing burnout at the intersection of work and life. Together, we’ll uncover your values, change your relationship with tough emotions, and align with what matters most. Let's create clarity and meaningful next steps toward the balanced life you deserve.
My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. My care philosophy is not to diagnose, label or categorize but rather, to treat the whole person as an individual who is separate from their problems. I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains, and I operate with the highest degree of ethical standards of care. My ideal client is someone who believes in growth.
My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. My care philosophy is not to diagnose, label or categorize but rather, to treat the whole person as an individual who is separate from their problems. I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains, and I operate with the highest degree of ethical standards of care. My ideal client is someone who believes in growth.
My theoretical orientation is eclectic and integrative incorporating interpersonal process therapy (IPT) (here and now), psychodynamic, relational and CBT models. I approach therapy from a strengths based approach, focusing on client’s inherent strengths and resiliencies rather than their weaknesses. I also utilize CBT to focus on changing negative core beliefs and cognitive distortions and DBT to teach distress tolerance, emotion regulation and interpersonal assertiveness skills. Lastly, I am very relational in my approach in order to provide clients with a corrective emotional experience and holding environment for them to feel safe, secure, empowered and validated.
My theoretical orientation is eclectic and integrative incorporating interpersonal process therapy (IPT) (here and now), psychodynamic, relational and CBT models. I approach therapy from a strengths based approach, focusing on client’s inherent strengths and resiliencies rather than their weaknesses. I also utilize CBT to focus on changing negative core beliefs and cognitive distortions and DBT to teach distress tolerance, emotion regulation and interpersonal assertiveness skills. Lastly, I am very relational in my approach in order to provide clients with a corrective emotional experience and holding environment for them to feel safe, secure, empowered and validated.
Allie Fridstein - Capybara Counseling, LLC
Licensed Professional Clinical Counselor, MA, LPCC
3 Endorsed
Columbus, OH 43220
Waitlist for new clients
They say the only constant in life is change. But change is hard! We as humans tend to feel comfort in predictability and routine, and change (especially when sudden, unexpected, and/or tragic) inherently challenges us to sit with discomfort. Even deliberate and "happy" changes like starting a new career, getting married, journeying through gender transition, or beginning a sober lifestyle can still cause a myriad of complicated emotions as you adjust to your new life. Finding meaning in those changes while learning skills to manage the added stress is an empowering, healing, and worthwhile endeavor.
They say the only constant in life is change. But change is hard! We as humans tend to feel comfort in predictability and routine, and change (especially when sudden, unexpected, and/or tragic) inherently challenges us to sit with discomfort. Even deliberate and "happy" changes like starting a new career, getting married, journeying through gender transition, or beginning a sober lifestyle can still cause a myriad of complicated emotions as you adjust to your new life. Finding meaning in those changes while learning skills to manage the added stress is an empowering, healing, and worthwhile endeavor.
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
There are many aspects of life that pull us away from our authentic selves. You might be feeling lost, confused, or disconnected and hoping to find a way to connect with yourself and others, but not sure how or where to start. Many of us are motivated to explore our identities and life purpose, especially during times of change and transition, and that can be a scary journey. Individual, relationship, and group counseling are great opportunities to allow yourself to actively take a step toward connection and fulfillment.
There are many aspects of life that pull us away from our authentic selves. You might be feeling lost, confused, or disconnected and hoping to find a way to connect with yourself and others, but not sure how or where to start. Many of us are motivated to explore our identities and life purpose, especially during times of change and transition, and that can be a scary journey. Individual, relationship, and group counseling are great opportunities to allow yourself to actively take a step toward connection and fulfillment.
Now accepting new clients.
Hello! I’m Robyn, and I’m so glad you’re here.
Taking the first step toward change can feel overwhelming, but you’ve found a safe, welcoming space to begin your journey. I’m here to support you with compassion, creativity, and a personalized approach to healing.
In today’s world, many of us are feeling the effects of an unpredictable political climate, economic instability, and ongoing societal change. These pressures can lead to stress, anxiety, burnout, and a sense of disconnection. Reaching out for help is a powerful act of self-care and resilience.
Now accepting new clients.
Hello! I’m Robyn, and I’m so glad you’re here.
Taking the first step toward change can feel overwhelming, but you’ve found a safe, welcoming space to begin your journey. I’m here to support you with compassion, creativity, and a personalized approach to healing.
In today’s world, many of us are feeling the effects of an unpredictable political climate, economic instability, and ongoing societal change. These pressures can lead to stress, anxiety, burnout, and a sense of disconnection. Reaching out for help is a powerful act of self-care and resilience.
A & R Behavioral Health, Inc
Clinical Social Work/Therapist, Regina , BSY, MSW, LSW
Columbus, OH 43085
From the outside, your life may appear steady — responsibilities handled, roles fulfilled, expectations met. Yet internally, you feel anxious, drained, overwhelmed, or quietly carrying unresolved trauma. You may struggle with mood shifts, grief, addiction, or relationship strain while continuing to show up for everyone else. You want more than coping — you want relief, clarity, and meaningful change. At A&R Behavioral Health, we offer structured, trauma-informed therapy that addresses patterns at their roots, strengthens emotional regulation, and builds practical tools for everyday life.
From the outside, your life may appear steady — responsibilities handled, roles fulfilled, expectations met. Yet internally, you feel anxious, drained, overwhelmed, or quietly carrying unresolved trauma. You may struggle with mood shifts, grief, addiction, or relationship strain while continuing to show up for everyone else. You want more than coping — you want relief, clarity, and meaningful change. At A&R Behavioral Health, we offer structured, trauma-informed therapy that addresses patterns at their roots, strengthens emotional regulation, and builds practical tools for everyday life.
See more therapy options for Gahanna
Nearby Cancer Therapists Searches for Gahanna
- Bexley
- Columbus
- Dublin
- Grove City
- Hilliard
- Lewis Center
- New Albany
- Powell
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington
Cancer Therapists
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counseling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.