Prolonged Exposure Therapy in Dublin, OH
Private, In Person, Clinical Psychology Practice in Dublin (near Columbus, Ohio), and telehealth throughout Ohio. Psychotherapy and Executive Coaching.
I bring extensive experience in active cognitive-behavioral therapy for individuals and couples, I provide evidence-based treatment for depression and anxiety. Care begins with a thorough diagnostic assessment. Accurate diagnosis is often overlooked in mental health care—I prioritize getting it right so treatment is focused, effective, and tailored to you.
Executive coaching is more directive, active, and intense. Sessions can be outside the office and no diagnosis is made.
Private, In Person, Clinical Psychology Practice in Dublin (near Columbus, Ohio), and telehealth throughout Ohio. Psychotherapy and Executive Coaching.
I bring extensive experience in active cognitive-behavioral therapy for individuals and couples, I provide evidence-based treatment for depression and anxiety. Care begins with a thorough diagnostic assessment. Accurate diagnosis is often overlooked in mental health care—I prioritize getting it right so treatment is focused, effective, and tailored to you.
Executive coaching is more directive, active, and intense. Sessions can be outside the office and no diagnosis is made.
Immediate Availability as of 07/10/2026- I have extensive training with most psychological disorders and relationship issues through Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have a specific interest in treating obsessive compulsive disorder (OCD) and other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy.
Immediate Availability as of 07/10/2026- I have extensive training with most psychological disorders and relationship issues through Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have a specific interest in treating obsessive compulsive disorder (OCD) and other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy.
Experiencing the weight of intense emotions associated with depression or anxiety is too common. There might be a perceived distance between yourself and your loved ones. Dissatisfaction with relationships involving parents, children, or significant others is not uncommon. It can sometimes feel like nobody truly comprehends what you're going through. Whether dealing with family or relationship challenges, anxiety, depression, trauma, or other life stressors, therapy can be a pivotal step toward healing.
Experiencing the weight of intense emotions associated with depression or anxiety is too common. There might be a perceived distance between yourself and your loved ones. Dissatisfaction with relationships involving parents, children, or significant others is not uncommon. It can sometimes feel like nobody truly comprehends what you're going through. Whether dealing with family or relationship challenges, anxiety, depression, trauma, or other life stressors, therapy can be a pivotal step toward healing.
I specialize in evidence-based psychotherapies that help clients build practical skills to manage difficult emotions and improve well-being. I have extensive experience treating adults with anxiety, phobias, OCD, panic, depression, and PTSD, and I have limited openings. I’ve also built a team of clinicians committed to high-quality, evidence-based care. Each has expertise in multiple approaches, and we can help determine your best fit. Our goal is to help you make progress efficiently and build confidence to manage your mental health. You can learn more about our approach to care on our website.
I specialize in evidence-based psychotherapies that help clients build practical skills to manage difficult emotions and improve well-being. I have extensive experience treating adults with anxiety, phobias, OCD, panic, depression, and PTSD, and I have limited openings. I’ve also built a team of clinicians committed to high-quality, evidence-based care. Each has expertise in multiple approaches, and we can help determine your best fit. Our goal is to help you make progress efficiently and build confidence to manage your mental health. You can learn more about our approach to care on our website.
Directions Counseling & Coaching has a team of 25 licensed professional therapists and behavioral coaches, who have developed expertise in very specific areas of treatment that they are passionate about. It has been our privilege to help couples, children, and individuals throughout Ohio overcome difficult and complex personal struggles for over 30 years. Regardless of who you choose for therapy, we recommend you select someone with extensive training and experience helping people with the area of concern you want to address. Visit us on the web to learn more.
Directions Counseling & Coaching has a team of 25 licensed professional therapists and behavioral coaches, who have developed expertise in very specific areas of treatment that they are passionate about. It has been our privilege to help couples, children, and individuals throughout Ohio overcome difficult and complex personal struggles for over 30 years. Regardless of who you choose for therapy, we recommend you select someone with extensive training and experience helping people with the area of concern you want to address. Visit us on the web to learn more.
Life is not always easy. If you are struggling with feelings of anxiety or depression you are not alone. NIMH studies show that 43.5% of the US population will experience at least a mild anxiety disorder sometime in their lifetime. In my experience, I have seen that there are countless factors that contribute to our mental health. My focus is on the whole person. Together we will explore your biography as well as your biology. We will unpack your life story to discover a path to feeling healthy and strong again. I would consider it a privilege to listen.
Life is not always easy. If you are struggling with feelings of anxiety or depression you are not alone. NIMH studies show that 43.5% of the US population will experience at least a mild anxiety disorder sometime in their lifetime. In my experience, I have seen that there are countless factors that contribute to our mental health. My focus is on the whole person. Together we will explore your biography as well as your biology. We will unpack your life story to discover a path to feeling healthy and strong again. I would consider it a privilege to listen.
More Therapists Nearby
I offer neurodiversity-affirming therapy for neurodivergent people who are exhausted from masking, overthinking, and holding themselves together in a world that wasn’t built for them. As a neurodivergent therapist, I understand how tiring it can be to constantly adapt, explain yourself, or feel “on” all the time. In our work together, I focus on what truly supports you—because your nervous system, needs, and way of moving through the world are uniquely yours, and that deserves care and respect.
I offer neurodiversity-affirming therapy for neurodivergent people who are exhausted from masking, overthinking, and holding themselves together in a world that wasn’t built for them. As a neurodivergent therapist, I understand how tiring it can be to constantly adapt, explain yourself, or feel “on” all the time. In our work together, I focus on what truly supports you—because your nervous system, needs, and way of moving through the world are uniquely yours, and that deserves care and respect.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
Now accepting numerous insurances as well as private pay. Reach out directly to confirm insurance and request a free 15 minute consult. Neuroscience-informed Training, healing and growth is my speciality. I provide professional expertise in a warm and personal manner in order to maximize your experience and make the most of your investment in our time together. I tailor my approach to suit your need, not the other way around. I am an advance clinician in the Neurosequential Model of Therapeutics (NMT), an advanced facilitator in Nurtured Heart Approach and Core Curriculum on Childhood Trauma and an EMDR Certified Clinician.
Now accepting numerous insurances as well as private pay. Reach out directly to confirm insurance and request a free 15 minute consult. Neuroscience-informed Training, healing and growth is my speciality. I provide professional expertise in a warm and personal manner in order to maximize your experience and make the most of your investment in our time together. I tailor my approach to suit your need, not the other way around. I am an advance clinician in the Neurosequential Model of Therapeutics (NMT), an advanced facilitator in Nurtured Heart Approach and Core Curriculum on Childhood Trauma and an EMDR Certified Clinician.
You likely carry more than most people ever see. Showing up, holding it together, and pushing through while quietly managing today's stress layered over old pain. Maybe you're overfunctioning, doing too much, while appearing composed on the outside, yet privately navigating anxiety, depression, trauma, loss, shame, and the pressure to be everything for everyone. Somehow caught between not being enough and also being too much, stuck in pain. Our therapy work together can be a space where you do not have to perform strength or minimize your pain, and where your experience is deeply and compassionately centered.
You likely carry more than most people ever see. Showing up, holding it together, and pushing through while quietly managing today's stress layered over old pain. Maybe you're overfunctioning, doing too much, while appearing composed on the outside, yet privately navigating anxiety, depression, trauma, loss, shame, and the pressure to be everything for everyone. Somehow caught between not being enough and also being too much, stuck in pain. Our therapy work together can be a space where you do not have to perform strength or minimize your pain, and where your experience is deeply and compassionately centered.
Anxiety, depression, and obsessive compulsive disorder are a few of the most common problems that I see on a regular basis. The thing that all of these people have in common is that they want to get better and to live their lives with fewer struggles. According to the CDC 1 in 5 Americans will suffer from a mental illness this year. Life is hard and too many people are suffering in silence. People need an experienced therapist to help them along their journey to recovery. The International OCD Foundation states that on average someone suffering from OCD takes 17 years to receive the proper diagnosis and treatment.
Anxiety, depression, and obsessive compulsive disorder are a few of the most common problems that I see on a regular basis. The thing that all of these people have in common is that they want to get better and to live their lives with fewer struggles. According to the CDC 1 in 5 Americans will suffer from a mental illness this year. Life is hard and too many people are suffering in silence. People need an experienced therapist to help them along their journey to recovery. The International OCD Foundation states that on average someone suffering from OCD takes 17 years to receive the proper diagnosis and treatment.
I have recieved specialized training in Prolonged Exposure Therapy and Cognitive Processing Therapy for PTSD, EMDR for complex trauma, Cognitive Behavioral Therapy for Insomnia, and Acceptance and Commitment Therapy.
I provide diagnostic assessment and treatment for adult populations with a broad range of mental health disorders, specializing in the treatment of anxiety and trauma-related disorders. My goals for all patients are two-fold: 1) to help mitigate symptoms in the immediate using cognitive-behavioral strategies and 2) to help patients identify and overcome unhelpful behavioral and relational patterns for long-term symptom reduction and life enhancement.
I have recieved specialized training in Prolonged Exposure Therapy and Cognitive Processing Therapy for PTSD, EMDR for complex trauma, Cognitive Behavioral Therapy for Insomnia, and Acceptance and Commitment Therapy.
I provide diagnostic assessment and treatment for adult populations with a broad range of mental health disorders, specializing in the treatment of anxiety and trauma-related disorders. My goals for all patients are two-fold: 1) to help mitigate symptoms in the immediate using cognitive-behavioral strategies and 2) to help patients identify and overcome unhelpful behavioral and relational patterns for long-term symptom reduction and life enhancement.
We believe in treating the whole person through evidence-based techniques and integrative resources. By strengthening your connection to yourself, your environment and others, we empower you to cultivate and thrive in the life you want.
We believe in treating the whole person through evidence-based techniques and integrative resources. By strengthening your connection to yourself, your environment and others, we empower you to cultivate and thrive in the life you want.
We believe you DO NOT need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. It’s more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness. Call for a FREE consultation Today!
We believe you DO NOT need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. It’s more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness. Call for a FREE consultation Today!
“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.
“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.
I work with adults using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to treat a wide range of eating-related concerns, as well as anxiety, depression, and associated conditions. I also provide Cognitive Processing Therapy (CPT) for adults seeking trauma therapy, and I provide couples therapy using Integrative Behavioral Couple Therapy (IBCT).
I work with adults using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to treat a wide range of eating-related concerns, as well as anxiety, depression, and associated conditions. I also provide Cognitive Processing Therapy (CPT) for adults seeking trauma therapy, and I provide couples therapy using Integrative Behavioral Couple Therapy (IBCT).
We want patients who are interested in well-researched treatment and who are open to telepsychology or video based therapy from the comfort and convenience of your home. You'll save time and gas money.
We want patients who are interested in well-researched treatment and who are open to telepsychology or video based therapy from the comfort and convenience of your home. You'll save time and gas money.
My ideal client is someone looking for evidenced based and compassionate care to improve their day to day life—they’re someone who feels overwhelmed, anxious, or stuck and wants support that feels safe and relatable. They may be navigating life transitions, identity questions, relationship stress, or self-doubt. They want to understand their emotions, build healthier patterns, and feel more grounded. Most of all, they want a therapist who listens without judgment and helps them make meaningful, realistic change.
My ideal client is someone looking for evidenced based and compassionate care to improve their day to day life—they’re someone who feels overwhelmed, anxious, or stuck and wants support that feels safe and relatable. They may be navigating life transitions, identity questions, relationship stress, or self-doubt. They want to understand their emotions, build healthier patterns, and feel more grounded. Most of all, they want a therapist who listens without judgment and helps them make meaningful, realistic change.
Every story has moments of transition—times when the path forward feels uncertain, and the past weighs heavily on the present. If you’re struggling with anxiety, grief, or trauma, it can feel like you're standing at a threshold, unsure whether to step into the unknown or retreat to what you know. But the beauty of these spaces between who you were and who you want to be, is that they hold great power for transformation. My role is to walk with you as you explore your narrative, uncover the truths hidden within, and find a way through the fog.
Every story has moments of transition—times when the path forward feels uncertain, and the past weighs heavily on the present. If you’re struggling with anxiety, grief, or trauma, it can feel like you're standing at a threshold, unsure whether to step into the unknown or retreat to what you know. But the beauty of these spaces between who you were and who you want to be, is that they hold great power for transformation. My role is to walk with you as you explore your narrative, uncover the truths hidden within, and find a way through the fog.
If you're struggling after a painful loss or a traumatic experience, you're not alone and you don’t have to keep carrying it all by yourself. I'm a licensed clinical psychologist who helps people heal from trauma, PTSD, and grief. Whether you've gone through something recent or you're carrying pain that’s been with you for years, I offer a safe, supportive space to process what’s happened and begin to feel like yourself again. Trauma and loss can change how we see the world and ourselves.
If you're struggling after a painful loss or a traumatic experience, you're not alone and you don’t have to keep carrying it all by yourself. I'm a licensed clinical psychologist who helps people heal from trauma, PTSD, and grief. Whether you've gone through something recent or you're carrying pain that’s been with you for years, I offer a safe, supportive space to process what’s happened and begin to feel like yourself again. Trauma and loss can change how we see the world and ourselves.
