Acceptance and Commitment (ACT) Therapists in Delaware, OH
I work with couples and individuals ranging from adolescents to adults, navigating life transitions, trauma, and relationship challenges. I welcome clients from diverse cultural, racial, and identity backgrounds and strive to create an affirming, inclusive space where you feel safe being yourself.
My work focuses on trauma, relationship patterns, and neurodiversity. I use a trauma-informed approach, including EMDR, to help clients process difficult experiences and reduce the impact of past events on their present lives.
I work with couples and individuals ranging from adolescents to adults, navigating life transitions, trauma, and relationship challenges. I welcome clients from diverse cultural, racial, and identity backgrounds and strive to create an affirming, inclusive space where you feel safe being yourself.
My work focuses on trauma, relationship patterns, and neurodiversity. I use a trauma-informed approach, including EMDR, to help clients process difficult experiences and reduce the impact of past events on their present lives.
We all need an objective listener without judgement. Hi there I'm Dionna and I am looking forward to meeting new clients who are ready to prioritize their mental and emotional health.
Are you finding yourself feeling lost and unsure how to address stressors in your life? Well, I as a mental health professional am passionately dedicated to the emotional well-being of myself and others and value the importance and benefits of Talk Therapy. I am very experienced and comfortable with working with clients who struggle with racial/ethnicity identity challenges/stressors.
We all need an objective listener without judgement. Hi there I'm Dionna and I am looking forward to meeting new clients who are ready to prioritize their mental and emotional health.
Are you finding yourself feeling lost and unsure how to address stressors in your life? Well, I as a mental health professional am passionately dedicated to the emotional well-being of myself and others and value the importance and benefits of Talk Therapy. I am very experienced and comfortable with working with clients who struggle with racial/ethnicity identity challenges/stressors.
Many people come to therapy feeling overwhelmed, stuck in patterns, or struggling to feel understood. At Lotus Counseling & Psychological Services, I work with children, adolescents, adults, and families navigating anxiety, depression, behavioral concerns, emotional regulation, and life transitions. I specialize in supporting neurodivergent individuals, including those with autism and ADHD, and helping parents better understand and support their children. My approach focuses on evidence-based strategies to build communication, confidence, and meaningful change in everyday life within a supportive, collaborative environment.
Many people come to therapy feeling overwhelmed, stuck in patterns, or struggling to feel understood. At Lotus Counseling & Psychological Services, I work with children, adolescents, adults, and families navigating anxiety, depression, behavioral concerns, emotional regulation, and life transitions. I specialize in supporting neurodivergent individuals, including those with autism and ADHD, and helping parents better understand and support their children. My approach focuses on evidence-based strategies to build communication, confidence, and meaningful change in everyday life within a supportive, collaborative environment.
If you've been wondering why you or your child thinks, learn, communicate, or experiences the world differently—or whether autism, ADHD, a learning difference, or another condition could explain what you've noticed—you don't have to figure it out alone. I provide comprehensive psychological evaluations for individuals ages 18 months through adulthood, helping identify strengths, challenges, and meaningful next steps. My goal is to provide clear answers, practical recommendations, and a deeper understanding that empowers you and your family to move forward with confidence.
If you've been wondering why you or your child thinks, learn, communicate, or experiences the world differently—or whether autism, ADHD, a learning difference, or another condition could explain what you've noticed—you don't have to figure it out alone. I provide comprehensive psychological evaluations for individuals ages 18 months through adulthood, helping identify strengths, challenges, and meaningful next steps. My goal is to provide clear answers, practical recommendations, and a deeper understanding that empowers you and your family to move forward with confidence.
My main therapeutic approaches are Acceptance and Commitment Therapy ( ACT), Somatic Experiencing, Attachment-Based Therapy, Internal Family Systems (IFS), and Trauma-Informed Therapy.
I provide heart-centered therapy for mind, body, and spirit. I am here to help you navigate painful seasons while uncovering your unique gifts along the way. I see the goodness and potential in you, especially when you can't see it yourself. We will set clear goals and I'll help you move closer to them, one step at a time. Through meaningful questions, practical skills, and a grounded presence, I walk with you toward a more authentic, balanced, and full life.
My main therapeutic approaches are Acceptance and Commitment Therapy ( ACT), Somatic Experiencing, Attachment-Based Therapy, Internal Family Systems (IFS), and Trauma-Informed Therapy.
I provide heart-centered therapy for mind, body, and spirit. I am here to help you navigate painful seasons while uncovering your unique gifts along the way. I see the goodness and potential in you, especially when you can't see it yourself. We will set clear goals and I'll help you move closer to them, one step at a time. Through meaningful questions, practical skills, and a grounded presence, I walk with you toward a more authentic, balanced, and full life.
Hello! I'm Mel, a licensed therapist passionate about supporting individuals on their journey toward healing and personal growth. I specialize in helping clients navigate challenges such as anxiety, depression, trauma, and life transitions. My approach is rooted in empathy, collaboration, and a deep respect for each person's unique experiences.
Hello! I'm Mel, a licensed therapist passionate about supporting individuals on their journey toward healing and personal growth. I specialize in helping clients navigate challenges such as anxiety, depression, trauma, and life transitions. My approach is rooted in empathy, collaboration, and a deep respect for each person's unique experiences.
I often use Acceptance and Commitment Therapy as well as Person-Centered Counseling.
Are you looking for a nonjudgemental and compassionate environment to explore difficult emotions in? I believe that clients are the experts of their own experience. My goal is to walk alongside you on your path and provide support and tools to make that path a bit smoother. My approach to counseling is to help you build a mental toolbox that you can use in your everyday life.
I have experience working with children, teens, adults, and couples. I have received additional training to support my work with relationship concerns through the Gottman Institute.
I often use Acceptance and Commitment Therapy as well as Person-Centered Counseling.
Are you looking for a nonjudgemental and compassionate environment to explore difficult emotions in? I believe that clients are the experts of their own experience. My goal is to walk alongside you on your path and provide support and tools to make that path a bit smoother. My approach to counseling is to help you build a mental toolbox that you can use in your everyday life.
I have experience working with children, teens, adults, and couples. I have received additional training to support my work with relationship concerns through the Gottman Institute.
Healing begins with understanding, not fixing. Lasting change grows from curiosity, connection, and depth.
Many of my clients are thoughtful, insightful people who have spent years trying to grow, yet find themselves repeating painful patterns or feeling disconnected. Together, we'll explore those patterns, understand how your nervous system learned to adapt, and cultivate resilience, self-compassion, and more fulfilling relationships. Healing involves more than reducing symptoms. It's a process of becoming more connected to yourself, your relationships, and the deeper meaning that can emerge from your experiences.
Healing begins with understanding, not fixing. Lasting change grows from curiosity, connection, and depth.
Many of my clients are thoughtful, insightful people who have spent years trying to grow, yet find themselves repeating painful patterns or feeling disconnected. Together, we'll explore those patterns, understand how your nervous system learned to adapt, and cultivate resilience, self-compassion, and more fulfilling relationships. Healing involves more than reducing symptoms. It's a process of becoming more connected to yourself, your relationships, and the deeper meaning that can emerge from your experiences.
Welcome—I'm so glad you're here.
My name is Andrea Turner, and I am a Licensed Professional Clinical Counselor with Supervisor designation (LPCC-S) with over 10+ years of combined experience supporting individuals through life’s most difficult and transformative moments. I founded Intentional Footsteps LLC with one purpose in mind: to create a safe, empowering space where healing begins and growth is intentional.
Welcome—I'm so glad you're here.
My name is Andrea Turner, and I am a Licensed Professional Clinical Counselor with Supervisor designation (LPCC-S) with over 10+ years of combined experience supporting individuals through life’s most difficult and transformative moments. I founded Intentional Footsteps LLC with one purpose in mind: to create a safe, empowering space where healing begins and growth is intentional.
New Perspective Counseling & Consultation Services
Licensed Professional Clinical Counselor, LPCCS
Delaware, OH 43015
New Perspective Counseling & Consultation Services, LLC (NPCCS) offers an individualized, holistic, and trauma informed approach to counseling. All of our clinicians are highly trained and compassionate in their approach.
New Perspective Counseling & Consultation Services, LLC (NPCCS) offers an individualized, holistic, and trauma informed approach to counseling. All of our clinicians are highly trained and compassionate in their approach.
I work with clients whom feel like the air has been taken away from them. Being around others is no longer enjoyable. Sadness and Loneliness becomes a daily experience. Those who look around thier home and feel like the silence is too loud. If I’m talking to you I hope you know you are not alone. I am here to listen. I am here to sit quietly with you.
I’m available in person or virtual.
I work with clients whom feel like the air has been taken away from them. Being around others is no longer enjoyable. Sadness and Loneliness becomes a daily experience. Those who look around thier home and feel like the silence is too loud. If I’m talking to you I hope you know you are not alone. I am here to listen. I am here to sit quietly with you.
I’m available in person or virtual.
Hi again! Thanks for considering me to be your therapist. I like to share some things about myself that go beyond me as a therapist because I think commonalities help develop rapport with each-other. So, my name is Jana and I am from very rural southern Ohio. I am a mom who is no stranger to the struggles (and joys!) of parenthood - I like to keep it real in sessions.
Hi again! Thanks for considering me to be your therapist. I like to share some things about myself that go beyond me as a therapist because I think commonalities help develop rapport with each-other. So, my name is Jana and I am from very rural southern Ohio. I am a mom who is no stranger to the struggles (and joys!) of parenthood - I like to keep it real in sessions.
Dr. Yetzer has been trained as a generalist, which means she values working with clients in different stages of life who may seek therapy for a variety of reasons. Dr. Yetzer is especially passionate about working with women who are entering young adulthood and experiencing life transitions and identity exploration.
Dr. Yetzer has been trained as a generalist, which means she values working with clients in different stages of life who may seek therapy for a variety of reasons. Dr. Yetzer is especially passionate about working with women who are entering young adulthood and experiencing life transitions and identity exploration.
My approach blends mind-body awareness with EMDR, ACT, values-based therapy, MBCT, talk therapy, and expressive arts to support healing and personal growth.
My ideal clients are individuals with complex or single-incident trauma who may be navigating difficult relationships, including those affected by a partner, friend, or family member’s active addiction. They may struggle with emotional regulation, anger, inner-child work, and understanding complex family dynamics. They seek a supportive, structured space to process trauma, build coping skills, and gain insight. Their goals include healthier relationships, improved emotional stability, and greater clarity and connection.
My approach blends mind-body awareness with EMDR, ACT, values-based therapy, MBCT, talk therapy, and expressive arts to support healing and personal growth.
My ideal clients are individuals with complex or single-incident trauma who may be navigating difficult relationships, including those affected by a partner, friend, or family member’s active addiction. They may struggle with emotional regulation, anger, inner-child work, and understanding complex family dynamics. They seek a supportive, structured space to process trauma, build coping skills, and gain insight. Their goals include healthier relationships, improved emotional stability, and greater clarity and connection.
I utilize several different modalities with clients including strengths-based, trauma- informed frameworks, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), Motivational Interviewing, Gottman Method and Dialectical Behavior Therapy (DBT).
I am a Licensed Independent Social Worker. I have experience working with with teens, adults, LGBTQ+ individuals and older adults in both inpatient and outpatient clinical settings, who are dealing with anxiety, depression, OCD, life transitions, trauma, relationship distress, women’s issues, addiction, neurodivergence and more. I love creating a comfortable, casual feeling during my sessions while also utilizing evidence based modalities that best suit client's needs.
I utilize several different modalities with clients including strengths-based, trauma- informed frameworks, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), Motivational Interviewing, Gottman Method and Dialectical Behavior Therapy (DBT).
I am a Licensed Independent Social Worker. I have experience working with with teens, adults, LGBTQ+ individuals and older adults in both inpatient and outpatient clinical settings, who are dealing with anxiety, depression, OCD, life transitions, trauma, relationship distress, women’s issues, addiction, neurodivergence and more. I love creating a comfortable, casual feeling during my sessions while also utilizing evidence based modalities that best suit client's needs.
Accepting new client! I have daytime, evening and weekend availability! Taking the first step toward therapy can be overwhelming. You don't have to face it alone. I provide a safe and non-judgmental space to rediscover your strength, find clarity, and to begin your healing journey. If you're feeling anxious, dealing with a mental health crisis or just need someone to listen, I'm here to help you work through it with compassion and understanding. One of the benefits of virtual therapy is you can attend sessions in the comfort of your own space. So, get comfortable and let's work together to navigate your healing journey.
Accepting new client! I have daytime, evening and weekend availability! Taking the first step toward therapy can be overwhelming. You don't have to face it alone. I provide a safe and non-judgmental space to rediscover your strength, find clarity, and to begin your healing journey. If you're feeling anxious, dealing with a mental health crisis or just need someone to listen, I'm here to help you work through it with compassion and understanding. One of the benefits of virtual therapy is you can attend sessions in the comfort of your own space. So, get comfortable and let's work together to navigate your healing journey.
Nissa Rinaldi
Licensed Professional Clinical Counselor, MA, LPCC, CIMHP
Serves Area
Waitlist for new clients
Whether you're navigating anxiety, depression, ADHD, relationship challenges, trauma, or are simply on a journey of personal growth and self-discovery, I'm here to support you every step of the way. Here's what you can expect when working with me: Step 1: Building a foundation of trust and fostering a collaborative relationship. Step 2: Assessing your nervous system and equipping you with tools like somatic work, grounding techniques, tapping, and education on nutrients for regulation. Step 3: Processing further with methods such as EMDR, IFS, and Inner Child Work, now that your nervous system is calm and ready for lasting healing.
Whether you're navigating anxiety, depression, ADHD, relationship challenges, trauma, or are simply on a journey of personal growth and self-discovery, I'm here to support you every step of the way. Here's what you can expect when working with me: Step 1: Building a foundation of trust and fostering a collaborative relationship. Step 2: Assessing your nervous system and equipping you with tools like somatic work, grounding techniques, tapping, and education on nutrients for regulation. Step 3: Processing further with methods such as EMDR, IFS, and Inner Child Work, now that your nervous system is calm and ready for lasting healing.
I've been a licensed psychologist for almost 20 years, specializing in Psychological Evaluation for ADHD and learning disabilities for those ages 6-60. If you are concerned about learning or attention problems (including Dyslexia) in yourself or your child, I welcome you to contact me. Other testing services include giftedness and school admissions. I also really enjoy providing therapy to adult women seeking help with anxiety, self-esteem, relationships (friends and romantic), job stress, grief, and parenting. I have a child with a serious heart defect and would love to help if you need similar support.
I've been a licensed psychologist for almost 20 years, specializing in Psychological Evaluation for ADHD and learning disabilities for those ages 6-60. If you are concerned about learning or attention problems (including Dyslexia) in yourself or your child, I welcome you to contact me. Other testing services include giftedness and school admissions. I also really enjoy providing therapy to adult women seeking help with anxiety, self-esteem, relationships (friends and romantic), job stress, grief, and parenting. I have a child with a serious heart defect and would love to help if you need similar support.
I've also trained in DBT with Marsha Linehan and ACT with Steven Hayes.
Private, In Person, Clinical Psychology Practice in Dublin (near Columbus, Ohio), and telehealth throughout Ohio. Psychotherapy and Executive Coaching.
I bring extensive experience in active cognitive-behavioral therapy for individuals and couples, I provide evidence-based treatment for depression and anxiety. Care begins with a thorough diagnostic assessment. Accurate diagnosis is often overlooked in mental health care—I prioritize getting it right so treatment is focused, effective, and tailored to you.
Executive coaching is more directive, active, and intense. Sessions can be outside the office and no diagnosis is made.
I've also trained in DBT with Marsha Linehan and ACT with Steven Hayes.
Private, In Person, Clinical Psychology Practice in Dublin (near Columbus, Ohio), and telehealth throughout Ohio. Psychotherapy and Executive Coaching.
I bring extensive experience in active cognitive-behavioral therapy for individuals and couples, I provide evidence-based treatment for depression and anxiety. Care begins with a thorough diagnostic assessment. Accurate diagnosis is often overlooked in mental health care—I prioritize getting it right so treatment is focused, effective, and tailored to you.
Executive coaching is more directive, active, and intense. Sessions can be outside the office and no diagnosis is made.
Hi there! I am so happy that U are taking the first step & reaching out for help! It takes a lot of courage to open up to a stranger about the most intimate things in your life. So thank you! As a Therapist, I am here to remind you of WHO you are & ALL of the things that U are capable of accomplishing. We all go through different seasons in life: Some high, Some low. There's no shame in reaching out for help! We all deserve Support & a Safe Space. It would be an honor to walk alongside U on your journey. Everything U need is inside of you & I'm here to help you see that. If you're ready to move forward, I'm ready to hold your hand!
Hi there! I am so happy that U are taking the first step & reaching out for help! It takes a lot of courage to open up to a stranger about the most intimate things in your life. So thank you! As a Therapist, I am here to remind you of WHO you are & ALL of the things that U are capable of accomplishing. We all go through different seasons in life: Some high, Some low. There's no shame in reaching out for help! We all deserve Support & a Safe Space. It would be an honor to walk alongside U on your journey. Everything U need is inside of you & I'm here to help you see that. If you're ready to move forward, I'm ready to hold your hand!
See more therapy options for Delaware
Nearby Acceptance and Commitment (ACT) Therapists Searches for Delaware
- Amlin
- Dublin
- Galena
- Hilliard
- Lewis Center
- Marysville
- Plain City
- Powell
- Sunbury
- Upper Arlington
- Westerville
- Worthington
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.