Counselor, LPCC-S, LICDC-C, MA
Issues of mood, stress, relationships, and behavior, including
to substances, are areas of focus.
Thinking and feeling in ways that allow you to engage your daily life, others, and your personal goals with energy, creativity, and effectiveness is the thrust of my approach and practice. Identifying patterns that restrict cognitive and behavioral functioning, preventing understanding and integration of personal and interpersonal dynamics is a key focus. Increasing self awareness and understanding through enhancing mindfulness, expanding thinking about self and others, and developing behavior patterns that mobilize personal strengths, assets, and motivation is the goal of the work.