Trauma Focused Therapists in Columbus, OH
I have specific training in trauma focused cognitive behavioral therapy and can help serve young adults working through traumatic events.
My ideal client is someone who is ready to try something new, open to exploring different perspectives, and happy to communicate and talk through the hard moments. I will be your therapist, so tell me the best ways I can adapt to you.
I have specific training in trauma focused cognitive behavioral therapy and can help serve young adults working through traumatic events.
My ideal client is someone who is ready to try something new, open to exploring different perspectives, and happy to communicate and talk through the hard moments. I will be your therapist, so tell me the best ways I can adapt to you.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Do you wish more people understood the difference between PTSD and CPTSD?
Does your nervous system (fight or flight) need a reset?
Does it take trust for you to open up to people?
Have people told you that you "overthink things?"
Then I may be the right fit for you.
Do you wish more people understood the difference between PTSD and CPTSD?
Does your nervous system (fight or flight) need a reset?
Does it take trust for you to open up to people?
Have people told you that you "overthink things?"
Then I may be the right fit for you.
One of the hardest things to do in life is change, especially if you have been made to feel that your mind, body, and lifestyle are inherently wrong. But you don't have to do it alone. The bravest thing you can do in life is reach out for help. And I'm here to do just that. This is your life. You deserve to know yourself, be yourself, and control your own future. As a neurodivergent affirming therapist, it is my privilege to help Autistic, ADHDer, and other neurodivergent people overcome trauma and live their best lives.
One of the hardest things to do in life is change, especially if you have been made to feel that your mind, body, and lifestyle are inherently wrong. But you don't have to do it alone. The bravest thing you can do in life is reach out for help. And I'm here to do just that. This is your life. You deserve to know yourself, be yourself, and control your own future. As a neurodivergent affirming therapist, it is my privilege to help Autistic, ADHDer, and other neurodivergent people overcome trauma and live their best lives.
Your therapy will be a unique, tailored combination of the highly effective psychophysiological experiential therapies of EMDR therapy, Safe and Sound Protocol, Biofeedback, iRest Yoga Nidra, Pranayama Breathwork, and traditional talk therapy lenses such as Family Systems, CBT, ACT.
These modalities are a curated toolkit to treat the wounds caused by harshness of life and recreate something new, living, and vibrant for all of my clients.
This is not traditional talk therapy. Expect results.
Your therapy will be a unique, tailored combination of the highly effective psychophysiological experiential therapies of EMDR therapy, Safe and Sound Protocol, Biofeedback, iRest Yoga Nidra, Pranayama Breathwork, and traditional talk therapy lenses such as Family Systems, CBT, ACT.
These modalities are a curated toolkit to treat the wounds caused by harshness of life and recreate something new, living, and vibrant for all of my clients.
This is not traditional talk therapy. Expect results.
Are you someone seeking a space of warmth, understanding, and unwavering support, no matter where you are on your journey? I warmly welcome you! I believe therapy is a sanctuary where vulnerability transforms into strength, and the fragmented pieces of self are gently pieced back together. I tailor interventions to meet individual needs, incorporating mindfulness techniques to foster present-moment awareness and self-compassion. I am deeply committed to working with the LGBTQ+ community, college students, & queer couples, providing affirming and culturally sensitive support to navigate unique challenges and celebrate authenticity.
Are you someone seeking a space of warmth, understanding, and unwavering support, no matter where you are on your journey? I warmly welcome you! I believe therapy is a sanctuary where vulnerability transforms into strength, and the fragmented pieces of self are gently pieced back together. I tailor interventions to meet individual needs, incorporating mindfulness techniques to foster present-moment awareness and self-compassion. I am deeply committed to working with the LGBTQ+ community, college students, & queer couples, providing affirming and culturally sensitive support to navigate unique challenges and celebrate authenticity.
Have you ever wondered why you keep reacting the same way, even though you've tried so hard to change? Maybe you find yourself stuck in painful relationship patterns, overwhelmed by anxiety, or feeling like your emotions are bigger than the situation at hand. These experiences are often rooted in past relationships and life experiences that continue to shape the way we think, feel, and connect with others. My approach is collaborative, compassionate, and tailored to your unique needs, helping you gain insight while also building practical tools for everyday life.
Have you ever wondered why you keep reacting the same way, even though you've tried so hard to change? Maybe you find yourself stuck in painful relationship patterns, overwhelmed by anxiety, or feeling like your emotions are bigger than the situation at hand. These experiences are often rooted in past relationships and life experiences that continue to shape the way we think, feel, and connect with others. My approach is collaborative, compassionate, and tailored to your unique needs, helping you gain insight while also building practical tools for everyday life.
Like many men today, you’re carrying a lot – from high-pressure work and unspoken expectations to emotions society has taught you to keep to yourself. On the surface, you’re reliable and composed. But inside, there’s exhaustion, frustration, and a disconnect that’s hard to name. You’re surrounded by people who are self-absorbed or don’t get it – and turning off the stress can feel impossible. Maybe you’ve relied on distractions like alcohol, sex, or work just to cope. But you’re tired of just pushing through. You’re ready for something real. That’s why I’m here.
Like many men today, you’re carrying a lot – from high-pressure work and unspoken expectations to emotions society has taught you to keep to yourself. On the surface, you’re reliable and composed. But inside, there’s exhaustion, frustration, and a disconnect that’s hard to name. You’re surrounded by people who are self-absorbed or don’t get it – and turning off the stress can feel impossible. Maybe you’ve relied on distractions like alcohol, sex, or work just to cope. But you’re tired of just pushing through. You’re ready for something real. That’s why I’m here.
This means that I am trauma-focused and mostly utilize evidenced based trauma therapies including EMDR and IFS informed EMDR.
I specialize in trauma, sexual abuse and assault, LBGTQ+, psychological abuse, domestic violence, spiritual abuse, anxiety, depression, grief and loss, caregiver stress and much more. I have worked with people of all ages but I currently only see adults who are motivated towards treatment.
This means that I am trauma-focused and mostly utilize evidenced based trauma therapies including EMDR and IFS informed EMDR.
I specialize in trauma, sexual abuse and assault, LBGTQ+, psychological abuse, domestic violence, spiritual abuse, anxiety, depression, grief and loss, caregiver stress and much more. I have worked with people of all ages but I currently only see adults who are motivated towards treatment.
Shadeja A. Nelson
Clinical Social Work/Therapist, MSW, LISW-S, CTP
Online Only
Waitlist for new clients
I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
I am a licensed clinical social worker and a Certified Trauma and Resilience Practitioner. I believe that everyone has strengths within them that can help them bounce back from stress. I work with individuals struggling with anxiety, depression, PTSD, trauma, anger, stress management, and parenting concerns. My goal is to help my clients experience joy and purpose by exploring and using their strengths to create solutions for the problems they are facing. I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
I specialize in trauma-focused therapy.
It’s hard work to understand the impacts our past has on our present. It can feel overwhelming and impossible to process our experiences on our own. We can have the awareness of why we feel and act certain ways, but have difficulty making the changes we want. I help my clients understand the “why” behind their distressing experiences. I care about getting to know my clients and learning what’s important to them. My goal is for you to feel understood, safe, and more connected to your authentic self. It’s important to me to have a genuine and collaborative approach and use humor as a way to regulate together.
I specialize in trauma-focused therapy.
It’s hard work to understand the impacts our past has on our present. It can feel overwhelming and impossible to process our experiences on our own. We can have the awareness of why we feel and act certain ways, but have difficulty making the changes we want. I help my clients understand the “why” behind their distressing experiences. I care about getting to know my clients and learning what’s important to them. My goal is for you to feel understood, safe, and more connected to your authentic self. It’s important to me to have a genuine and collaborative approach and use humor as a way to regulate together.
Full and not accepting new clients at this time. Do you look fine on the outside, but on the inside your mind is like a battlefield? Do you hide behind a smile but on the inside you are struggling? Your life is full—but often overwhelming. Between nonstop meetings, family obligations, and high expectations, there’s little time left for you. The stress adds up. The anxiety creeps in. And you may start to feel like you're barely keeping your head above water. But don't worry, you are in the right place.
Full and not accepting new clients at this time. Do you look fine on the outside, but on the inside your mind is like a battlefield? Do you hide behind a smile but on the inside you are struggling? Your life is full—but often overwhelming. Between nonstop meetings, family obligations, and high expectations, there’s little time left for you. The stress adds up. The anxiety creeps in. And you may start to feel like you're barely keeping your head above water. But don't worry, you are in the right place.
I can help by walking with you through the process of understanding yourself more deeply your patterns, your strengths, and the experiences that shaped you. I use a holistic blend of therapeutic approaches, integrating insight-oriented work with practical tools and, when appropriate, creative or artistic methods to help you express what words alone can’t capture.
I can help by walking with you through the process of understanding yourself more deeply your patterns, your strengths, and the experiences that shaped you. I use a holistic blend of therapeutic approaches, integrating insight-oriented work with practical tools and, when appropriate, creative or artistic methods to help you express what words alone can’t capture.
We may encounter many defeats but we must not be defeated. - Maya Angelou.
Getting to Grace Psychotherapy and Consultation, LLC helps people to help themselves. Through individual or group therapy sessions, clients will evaluate thoughts, process emotions, and modify behaviors in a way that will promote last change. Remember that progress is a slow process and we must give ourselves grace along the way.
We may encounter many defeats but we must not be defeated. - Maya Angelou.
Getting to Grace Psychotherapy and Consultation, LLC helps people to help themselves. Through individual or group therapy sessions, clients will evaluate thoughts, process emotions, and modify behaviors in a way that will promote last change. Remember that progress is a slow process and we must give ourselves grace along the way.
I obtained my Master’s Degree in Counseling and graduated in 2002 from Cincinnati Bible College and Seminary (CCU). For the past 22 years, I have been providing community mental health therapy services to children, adolescents, their families and adults in Cincinnati, Ohio.
I obtained my Master’s Degree in Counseling and graduated in 2002 from Cincinnati Bible College and Seminary (CCU). For the past 22 years, I have been providing community mental health therapy services to children, adolescents, their families and adults in Cincinnati, Ohio.
Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have goals but need some guidance to help you reach them? I can help! I am a Licensed Independent Social Worker and owner of Serenity Counseling Services. I specialize in Assessments and Diagnosis, Addiction, Dual Diagnosis, Anxiety, Depression, PTSD, Health and Wellness, Life Coaching, Grief/Bereavement, Relationships, and Co-Dependency for adults; individuals, couples, and families. I strive to provide the best treatment approach tailored to each individual which may include Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, and Solution Focused Therapy.
Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have goals but need some guidance to help you reach them? I can help! I am a Licensed Independent Social Worker and owner of Serenity Counseling Services. I specialize in Assessments and Diagnosis, Addiction, Dual Diagnosis, Anxiety, Depression, PTSD, Health and Wellness, Life Coaching, Grief/Bereavement, Relationships, and Co-Dependency for adults; individuals, couples, and families. I strive to provide the best treatment approach tailored to each individual which may include Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, and Solution Focused Therapy.
Do you feel like no matter how hard you try, you're not getting better? Are you stuck, and can't get past something that's holding you back? Are you suffering from the effects of trauma? Do you often feel anxious, and for no reason? Have your relationships suffered because of these symptoms? If so, I can help you. In fact, due to the treatment I offer, many of my clients who suffer from the effects of trauma require less than 10 sessions to experience significant symptom reduction.
Do you feel like no matter how hard you try, you're not getting better? Are you stuck, and can't get past something that's holding you back? Are you suffering from the effects of trauma? Do you often feel anxious, and for no reason? Have your relationships suffered because of these symptoms? If so, I can help you. In fact, due to the treatment I offer, many of my clients who suffer from the effects of trauma require less than 10 sessions to experience significant symptom reduction.
You've spent years surviving, adapting, and caring for everyone else. Now you're ready to offer yourself the same compassion you've given others. Perhaps you're carrying the effects of trauma, navigating a life transition, grieving a loss, or feeling overwhelmed, stuck, or disconnected from yourself. Whatever brought you here, therapy can be a space where you no longer have to carry it all alone. Together, we'll help you reconnect with yourself, understand what's keeping you stuck, and create a life that feels more grounded, authentic, and meaningful.
You've spent years surviving, adapting, and caring for everyone else. Now you're ready to offer yourself the same compassion you've given others. Perhaps you're carrying the effects of trauma, navigating a life transition, grieving a loss, or feeling overwhelmed, stuck, or disconnected from yourself. Whatever brought you here, therapy can be a space where you no longer have to carry it all alone. Together, we'll help you reconnect with yourself, understand what's keeping you stuck, and create a life that feels more grounded, authentic, and meaningful.
I have training and experience with the following treatment modalities:
Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, Solution Focused Therapy (SFT), Dialectical Behavior Therapy (DBT), Mindfulness Practices, and Interpersonal Skills
My priority is to create a supportive, compassionate, and nonjudgmental space where individuals feel safe to be themselves. I hope to build upon the pre-existing strengths individuals inherently have, promoting hope and resilience as they overcome various challenges. I have a strong background working with individuals and families from diverse backgrounds, specializing in anxiety, depression, childhood trauma, ADHD, problematic sexual behavior, family conflict, disruptive behaviors, and anger.
I have training and experience with the following treatment modalities:
Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, Solution Focused Therapy (SFT), Dialectical Behavior Therapy (DBT), Mindfulness Practices, and Interpersonal Skills
My priority is to create a supportive, compassionate, and nonjudgmental space where individuals feel safe to be themselves. I hope to build upon the pre-existing strengths individuals inherently have, promoting hope and resilience as they overcome various challenges. I have a strong background working with individuals and families from diverse backgrounds, specializing in anxiety, depression, childhood trauma, ADHD, problematic sexual behavior, family conflict, disruptive behaviors, and anger.
As a Black woman with ADHD and anxiety, I understand the complexities of navigating mental health challenges. My personal experiences, combined with my professional training, fuel my passion for helping others manage their mental well-being while embracing their unique identities. I specialize in trauma-informed care, advocacy, and supporting individuals in managing life stressors. Through a compassionate, client-centered approach, I empower clients to break free from past difficulties, gain clarity, and live authentically.
As a Black woman with ADHD and anxiety, I understand the complexities of navigating mental health challenges. My personal experiences, combined with my professional training, fuel my passion for helping others manage their mental well-being while embracing their unique identities. I specialize in trauma-informed care, advocacy, and supporting individuals in managing life stressors. Through a compassionate, client-centered approach, I empower clients to break free from past difficulties, gain clarity, and live authentically.
See more therapy options for Columbus
Nearby Trauma Focused Therapists Searches for Columbus
- Bexley
- Blacklick
- Gahanna
- Grandview
- Grandview Heights
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Whitehall
- Worthington