Stress Therapists in Columbus, OH
Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change.
My therapeutic approach is rooted in my belief that a genuine and meaningful connection is the necessary foundation for healing and growth. Therapy should be collaborative, and finding a good fit between client and therapist is essential. Prioritizing our mental health and well-being can feel burdensome, but you don’t have to go on this journey alone.
Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change.
My therapeutic approach is rooted in my belief that a genuine and meaningful connection is the necessary foundation for healing and growth. Therapy should be collaborative, and finding a good fit between client and therapist is essential. Prioritizing our mental health and well-being can feel burdensome, but you don’t have to go on this journey alone.
I specialize in complex trauma and stress-related conditions.
Many people who come to me feel weighed down by trauma, anxiety, or relational wounds. They may notice patterns of freeze, overwhelm, or disconnection and long to feel safer, more present, and more alive in themselves and their relationships. They want to move beyond old survival patterns that keep them stuck and discover new ways of being. Together we slow down, listen to the body, and create space for strength, connection, and choice to emerge, so life feels less about surviving and more about living with greater wholeness, trust, and ease.
I specialize in complex trauma and stress-related conditions.
Many people who come to me feel weighed down by trauma, anxiety, or relational wounds. They may notice patterns of freeze, overwhelm, or disconnection and long to feel safer, more present, and more alive in themselves and their relationships. They want to move beyond old survival patterns that keep them stuck and discover new ways of being. Together we slow down, listen to the body, and create space for strength, connection, and choice to emerge, so life feels less about surviving and more about living with greater wholeness, trust, and ease.
Individualized Life Coaching • Methods to Find your Purpose in your Personal and Professional Life • Stress Management and Relaxation Techniques • Mindful Awareness & Effective Communication skills • Time Management and Family/Work Balance Practices • Increased Self Awareness, Self-esteem, and Self-confidence
I am a Certified Life Coach & Emeritus Professor with over 25 years of experience assisting people to maximize their potential. Through personalized counseling, I will assist you in creating the life that you imagine. If you are seeking to make progress in work life/family balance, career goals/transitions, self-esteem, confidence, and overall well-being, I will help you to become more aware of your own inner strengths, increase your positive energy and increase your ability to concentrate, focus, and remain present.
Individualized Life Coaching • Methods to Find your Purpose in your Personal and Professional Life • Stress Management and Relaxation Techniques • Mindful Awareness & Effective Communication skills • Time Management and Family/Work Balance Practices • Increased Self Awareness, Self-esteem, and Self-confidence
I am a Certified Life Coach & Emeritus Professor with over 25 years of experience assisting people to maximize their potential. Through personalized counseling, I will assist you in creating the life that you imagine. If you are seeking to make progress in work life/family balance, career goals/transitions, self-esteem, confidence, and overall well-being, I will help you to become more aware of your own inner strengths, increase your positive energy and increase your ability to concentrate, focus, and remain present.
Most of my clients are good at their jobs. Exceptionally good. They manage complexity, lead teams, and project competence in every room they walk into. What brings them to therapy is usually not a crisis. It is the sustained weight of performing at a high level while managing something significant underneath - and the recognition that the strategies that got them this far are not enough to carry them through what they are dealing with now.
I work with executives, professionals, and high-achieving adults navigating depression, anxiety, relationship issues, burnout, and the particular isolation that comes with high-status roles.
Most of my clients are good at their jobs. Exceptionally good. They manage complexity, lead teams, and project competence in every room they walk into. What brings them to therapy is usually not a crisis. It is the sustained weight of performing at a high level while managing something significant underneath - and the recognition that the strategies that got them this far are not enough to carry them through what they are dealing with now.
I work with executives, professionals, and high-achieving adults navigating depression, anxiety, relationship issues, burnout, and the particular isolation that comes with high-status roles.
I bring over 14 years' experience in the behavioral health field to SonderMind. I have served as a Counselor, Supervisor, and Director, helping individuals, families, and youth in Ohio, with vast experience in suicide and violence risk assessments and trauma-informed care. I hold a Bachelor's Degree in Justice Studies with a minor in Sociology, a Master's Degree in Justice Studies, a Master's Degree in Community Counseling, and a Ph.D. in Counselor Education and Supervision.
I bring over 14 years' experience in the behavioral health field to SonderMind. I have served as a Counselor, Supervisor, and Director, helping individuals, families, and youth in Ohio, with vast experience in suicide and violence risk assessments and trauma-informed care. I hold a Bachelor's Degree in Justice Studies with a minor in Sociology, a Master's Degree in Justice Studies, a Master's Degree in Community Counseling, and a Ph.D. in Counselor Education and Supervision.
I have over 15 years of experience supporting adults, teens, and seniors who are experiencing stress, anxiety and PTSD.
Reaching out for therapeutic support is a courageous step. I am honored to support you in the next steps of your therapeutic journey. I support adults healing from trauma and anxiety so they can feel safer, more grounded, and more in control of their lives. My approach is energetic, grounded, and collaborative, with a focus on nervous system regulation.
I have over 15 years of experience supporting adults, teens, and seniors who are experiencing stress, anxiety and PTSD.
Reaching out for therapeutic support is a courageous step. I am honored to support you in the next steps of your therapeutic journey. I support adults healing from trauma and anxiety so they can feel safer, more grounded, and more in control of their lives. My approach is energetic, grounded, and collaborative, with a focus on nervous system regulation.
Shadeja A. Nelson
Clinical Social Work/Therapist, MSW, LISW-S, CTP
Online Only
Waitlist for new clients
I believe that everyone has strengths within them that can help them bounce back from stress.
In addition, I am trained in Collaborative problem solving, and ARC (Attachment, Regulation, and Competency) which aims to treat Traumatic Stress in Children, and their families. My training as a clinician also includes training from the Chicago Parenting Program and CAM-S.
I believe that everyone has strengths within them that can help them bounce back from stress.
In addition, I am trained in Collaborative problem solving, and ARC (Attachment, Regulation, and Competency) which aims to treat Traumatic Stress in Children, and their families. My training as a clinician also includes training from the Chicago Parenting Program and CAM-S.
Hello, my name is Celisa, I am a LISSS based in the great state of Ohio (Go Bucks!) and I have been a practicing therapist for approximately nine years. I graduated with my masters in social work from The Ohio State University and my focus was co-occurring disorders. Currently I work mostly with adolescents and specialize in anxiety disorders, depressive disorders, trauma, self-esteem, psychosis, and kids who are on the Autism spectrum.
Hello, my name is Celisa, I am a LISSS based in the great state of Ohio (Go Bucks!) and I have been a practicing therapist for approximately nine years. I graduated with my masters in social work from The Ohio State University and my focus was co-occurring disorders. Currently I work mostly with adolescents and specialize in anxiety disorders, depressive disorders, trauma, self-esteem, psychosis, and kids who are on the Autism spectrum.
Therapy is for ANYONE and is often helpful for those looking for an enhanced sense of self-understanding and acceptance in the world. I hope to help you explore and understand how your past experiences have shaped the way you view yourself as well as your understanding of your relationships with others. I provide a safe place for my clients to explore thoughts, feelings, and reactions and how this impacts their lives in the day-to-day. I would love the opportunity to provide space for you as you move through a big life change or need support navigating this journey we call life.
Therapy is for ANYONE and is often helpful for those looking for an enhanced sense of self-understanding and acceptance in the world. I hope to help you explore and understand how your past experiences have shaped the way you view yourself as well as your understanding of your relationships with others. I provide a safe place for my clients to explore thoughts, feelings, and reactions and how this impacts their lives in the day-to-day. I would love the opportunity to provide space for you as you move through a big life change or need support navigating this journey we call life.
My primary areas of expertise are depression, anxiety, emotion regulation, navigating fatherhood, and stress management.
Each and every one of us has a unique story that shapes who we are as individuals. This story can be a mixture of positive and negative experiences, joyful and painful, the good and the bad. How we experience this story, how we share it with others, and how it impacts us are all pieces to an intricate puzzle of who we are and how we live our lives. My primary goal as a therapist is to create a non-judgmental environment filled with acceptance and compassion in the hopes that, by doing so, clients will feel comfortable sharing their stories, learn to embrace their authentic selves, and grow into the person they wish to be.
My primary areas of expertise are depression, anxiety, emotion regulation, navigating fatherhood, and stress management.
Each and every one of us has a unique story that shapes who we are as individuals. This story can be a mixture of positive and negative experiences, joyful and painful, the good and the bad. How we experience this story, how we share it with others, and how it impacts us are all pieces to an intricate puzzle of who we are and how we live our lives. My primary goal as a therapist is to create a non-judgmental environment filled with acceptance and compassion in the hopes that, by doing so, clients will feel comfortable sharing their stories, learn to embrace their authentic selves, and grow into the person they wish to be.
I utilize Cognitive Processing Therapy (CPT) for Post-Traumatic Stress Disorder (PTSD) and trauma, and am a national CPT provider.
At Eating and Behavioral Health Associates, I specialize in the treatment of eating disorders, PTSD and co-occurring emotional concerns. I help people to find their inner strength through connection of their mind and body, and use evidence-based treatments such as CBT-E and Cognitive Processing Therapy to help individuals become free of the burdens from eating disorders and trauma.
I utilize Cognitive Processing Therapy (CPT) for Post-Traumatic Stress Disorder (PTSD) and trauma, and am a national CPT provider.
At Eating and Behavioral Health Associates, I specialize in the treatment of eating disorders, PTSD and co-occurring emotional concerns. I help people to find their inner strength through connection of their mind and body, and use evidence-based treatments such as CBT-E and Cognitive Processing Therapy to help individuals become free of the burdens from eating disorders and trauma.
I have 23 years of professional work experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression.
Shared insight and knowledge in a respectful positive unbiased way I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I have 23 years of professional work experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression.
Shared insight and knowledge in a respectful positive unbiased way I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Victory Mental Health Services of Columbus, LLC
Licensed Professional Clinical Counselor, LPCC-S, MsEdu
3 Endorsed
Columbus, OH 43207
How many times in life do you put off doing what you want or need? Sometimes your own fears might get in the way. Other times, you might fear what your friends, family or community will think or say. When it comes to your health, you are what matters. If you are experiencing mood changes, feelings of sadness, isolation, fear or anger and want to find the source of these emotions, schedule an appointment today. Seeking help is a sign of strength, not a weakness. Confidential services are available for children and adults.
How many times in life do you put off doing what you want or need? Sometimes your own fears might get in the way. Other times, you might fear what your friends, family or community will think or say. When it comes to your health, you are what matters. If you are experiencing mood changes, feelings of sadness, isolation, fear or anger and want to find the source of these emotions, schedule an appointment today. Seeking help is a sign of strength, not a weakness. Confidential services are available for children and adults.
You're a Caregiver on the cusp of burnout. You're struggling to know and identify your own wants/needs. You want to start setting boundaries but don't know where to start. You're over-stimulated and finding it hard to co-regulate in an environment of kids, endless demands, and a growing mental load. You find yourself at a crossroads in your romantic relationship/marriage and need a safe, non-judgmental space to sort out what to do next. If any of this resonates with you, you're not alone and deserve to have clarity, peace, and support in your journey.
You're a Caregiver on the cusp of burnout. You're struggling to know and identify your own wants/needs. You want to start setting boundaries but don't know where to start. You're over-stimulated and finding it hard to co-regulate in an environment of kids, endless demands, and a growing mental load. You find yourself at a crossroads in your romantic relationship/marriage and need a safe, non-judgmental space to sort out what to do next. If any of this resonates with you, you're not alone and deserve to have clarity, peace, and support in your journey.
Jeffrey M Glitt
Clinical Social Work/Therapist, MSW, LISW
Columbus, OH 43209
Waitlist for new clients
I lead my sessions with openness, kindness, and empathy while creating a safe and judgment-free space for clients to share their life experiences, concerns, and goals. A firm believer in the power of collaboration, I work alongside clients to create personalized treatment plans that honor their individual needs, strengths, and goals. I takes an integrative approach, incorporating mindfulness, self-compassion, and resilience-building techniques to help clients overcome challenges and lead fulfilling, empowered lives. I have professional experience working with teens, young adults, adults, and LGBTQIA+ individuals/couples.
I lead my sessions with openness, kindness, and empathy while creating a safe and judgment-free space for clients to share their life experiences, concerns, and goals. A firm believer in the power of collaboration, I work alongside clients to create personalized treatment plans that honor their individual needs, strengths, and goals. I takes an integrative approach, incorporating mindfulness, self-compassion, and resilience-building techniques to help clients overcome challenges and lead fulfilling, empowered lives. I have professional experience working with teens, young adults, adults, and LGBTQIA+ individuals/couples.
Are you ready to rediscover your joy, reclaim your purpose, and create a life that feels meaningful and fulfilling? My passion is helping individuals overcome life's challenges, heal from past wounds, and move forward with confidence, hope, and renewed direction.
I believe that every person has the capacity for transformation and that lasting change begins with understanding, empowerment, and practical tools for success. Together, we will identify barriers that may be holding you back, build on your strengths, and develop strategies that help you live your healthiest and most authentic life.
Are you ready to rediscover your joy, reclaim your purpose, and create a life that feels meaningful and fulfilling? My passion is helping individuals overcome life's challenges, heal from past wounds, and move forward with confidence, hope, and renewed direction.
I believe that every person has the capacity for transformation and that lasting change begins with understanding, empowerment, and practical tools for success. Together, we will identify barriers that may be holding you back, build on your strengths, and develop strategies that help you live your healthiest and most authentic life.
My mission is to facilitate your personal healing and growth. I specialize in using holistic psychotherapy, guided imagery, hypnotherapy and meditation to help you tap into your inner resources of creativity, strength and insight. The process starts with skilled, compassionate listening.
My mission is to facilitate your personal healing and growth. I specialize in using holistic psychotherapy, guided imagery, hypnotherapy and meditation to help you tap into your inner resources of creativity, strength and insight. The process starts with skilled, compassionate listening.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Professional Counselor deeply committed to supporting adults navigating the complexities of anxiety, depression, grief, trauma, relationship issues, and major life challenges. I draw from a blend of empathy, cultural sensitivity, and evidence-based practices to foster healing and resilience in every individual I work with. My passion lies in creating a therapeutic environment where clients feel understood, empowered, and equipped with the tools they need to overcome challenges and thrive in their lives.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Professional Counselor deeply committed to supporting adults navigating the complexities of anxiety, depression, grief, trauma, relationship issues, and major life challenges. I draw from a blend of empathy, cultural sensitivity, and evidence-based practices to foster healing and resilience in every individual I work with. My passion lies in creating a therapeutic environment where clients feel understood, empowered, and equipped with the tools they need to overcome challenges and thrive in their lives.
Whether this is your first time seeking treatment for eating and body image concerns, or a return to therapy, I am here to walk with you on your journey to recovery. I have walked beside individuals at various points of eating disorder recovery from outpatient to partial hospitalization, and I bring that understanding and compassion with me to EBHA. I also work with individuals who struggle with depression and anxiety or struggling with stressors in life. A key component to my approach is identifying unhelpful beliefs and behavioral patterns that are no longer useful or meeting your needs.
Whether this is your first time seeking treatment for eating and body image concerns, or a return to therapy, I am here to walk with you on your journey to recovery. I have walked beside individuals at various points of eating disorder recovery from outpatient to partial hospitalization, and I bring that understanding and compassion with me to EBHA. I also work with individuals who struggle with depression and anxiety or struggling with stressors in life. A key component to my approach is identifying unhelpful beliefs and behavioral patterns that are no longer useful or meeting your needs.
Sunnie L. Lumpkin is a Licensed Independent Social Worker, practicing in the Cincinnati, Ohio region. She has worked in the field of mental health since graduating from the University of Pittsburgh in 2002. During this time she has gained experience working with diverse populations in a multitude of settings.
Sunnie L. Lumpkin is a Licensed Independent Social Worker, practicing in the Cincinnati, Ohio region. She has worked in the field of mental health since graduating from the University of Pittsburgh in 2002. During this time she has gained experience working with diverse populations in a multitude of settings.
See more therapy options for Columbus
Nearby Stress Therapists Searches for Columbus
- Bexley
- Blacklick
- Gahanna
- Grandview
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- Grove City
- Groveport
- Hilliard
- Upper Arlington
- Westerville
- Whitehall
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