Sleep or Insomnia Therapists in Columbus, OH
If you’ve held back from therapy because you fear being misunderstood, you’re not alone. I’m dedicated to creating a safe, empathetic space where you can openly share your story, challenges, and hopes—and see tangible, measurable progress. Whether you’re looking for rapid, goal‑oriented change or prefer a slower, reflective pace, my 15 years of experience equip me to guide you confidently toward the outcomes you want and deserve.
If you’ve held back from therapy because you fear being misunderstood, you’re not alone. I’m dedicated to creating a safe, empathetic space where you can openly share your story, challenges, and hopes—and see tangible, measurable progress. Whether you’re looking for rapid, goal‑oriented change or prefer a slower, reflective pace, my 15 years of experience equip me to guide you confidently toward the outcomes you want and deserve.
At Foundations Family Counseling it is our mission is to promote health and happiness for individuals and families in Central Ohio. We offer high-quality mental health and relationship counseling services that meet families' needs whether emotional, relational, or behavioral. We believe every individual and family has core values and beliefs that serve as the foundation upon which they build their lives. We help strengthen these values and beliefs because we understand that individuals and families with strong foundations are better equipped to handle stresses and hardship and are more likely to discover joy and personal satisfaction in life.
At Foundations Family Counseling it is our mission is to promote health and happiness for individuals and families in Central Ohio. We offer high-quality mental health and relationship counseling services that meet families' needs whether emotional, relational, or behavioral. We believe every individual and family has core values and beliefs that serve as the foundation upon which they build their lives. We help strengthen these values and beliefs because we understand that individuals and families with strong foundations are better equipped to handle stresses and hardship and are more likely to discover joy and personal satisfaction in life.
I have a number of certifications to treat insomnia, anxiety disorders, major depression and personality disorders.
We may encounter many defeats but we must not be defeated. - Maya Angelou.
Getting to Grace Psychotherapy and Consultation, LLC helps people to help themselves. Through individual or group therapy sessions, clients will evaluate thoughts, process emotions, and modify behaviors in a way that will promote last change. Remember that progress is a slow process and we must give ourselves grace along the way.
I have a number of certifications to treat insomnia, anxiety disorders, major depression and personality disorders.
We may encounter many defeats but we must not be defeated. - Maya Angelou.
Getting to Grace Psychotherapy and Consultation, LLC helps people to help themselves. Through individual or group therapy sessions, clients will evaluate thoughts, process emotions, and modify behaviors in a way that will promote last change. Remember that progress is a slow process and we must give ourselves grace along the way.
I will do my best to support you to become the most assertive, healthy, and balanced person you can be in your present situation. I am a here and now, ask for what you want and say what you need therapist. I enjoy using EMDR for those that have experienced trauma in their life, big or small. I had 30 years as a nurse which allows me to treat people from a holistic approach combining the needs of mind and body.
I will do my best to support you to become the most assertive, healthy, and balanced person you can be in your present situation. I am a here and now, ask for what you want and say what you need therapist. I enjoy using EMDR for those that have experienced trauma in their life, big or small. I had 30 years as a nurse which allows me to treat people from a holistic approach combining the needs of mind and body.
TRU-ROB Counseling and Consulting, LLC is a professional organization dedicated to improving the quality of life for individuals, families, and the community by providing comprehensive and effective behavioral health services through a caring, responsive partnership. We provide counseling and treatment services for children, adolescents and adults from all backgrounds. We are dedicated to helping others by utilizing the method and manner which best fits the client to ensure they receive the best care possible. We approach our work and our world with professionalism, a variety of treatment approaches, flexibility and collaboration.
TRU-ROB Counseling and Consulting, LLC is a professional organization dedicated to improving the quality of life for individuals, families, and the community by providing comprehensive and effective behavioral health services through a caring, responsive partnership. We provide counseling and treatment services for children, adolescents and adults from all backgrounds. We are dedicated to helping others by utilizing the method and manner which best fits the client to ensure they receive the best care possible. We approach our work and our world with professionalism, a variety of treatment approaches, flexibility and collaboration.
Do you crave a deeper, loving connection to yourself, others & the world around you? Do you feel stuck in old self-defeating patterns & want to overcome doubt & shame? We all face these challenges at times. There is nothing wrong with you. I'd love to help you be more present & lead a life aligned with your strengths & values. I have helped many folks with their mood, life transitions, relationships & trauma. Together, we can heal & release old patterning that opens a new path that transforms your mindset & leads you to embody your truest authentic self.
Do you crave a deeper, loving connection to yourself, others & the world around you? Do you feel stuck in old self-defeating patterns & want to overcome doubt & shame? We all face these challenges at times. There is nothing wrong with you. I'd love to help you be more present & lead a life aligned with your strengths & values. I have helped many folks with their mood, life transitions, relationships & trauma. Together, we can heal & release old patterning that opens a new path that transforms your mindset & leads you to embody your truest authentic self.
Holistic Wellness Solutions
Clinical Social Work/Therapist, LISW, MSW, PMHNP-B
1 Endorsed
Columbus, OH 43214
At Holistic Wellness Solutions, our providers are ready to offer therapy and medication management with a variety of therapeutic styles to meet your needs. We accept teens 16 and above, as well as adults. Many of our providers have excellent training and specializations. There’s no waitlist, and our front desk can quickly tell you who is available and how soon. If you're tired of calling and not getting a response, text us today to schedule an appointment, or check us out online to see a list of our therapists. We're here to make your wellness journey easier and more accessible!
At Holistic Wellness Solutions, our providers are ready to offer therapy and medication management with a variety of therapeutic styles to meet your needs. We accept teens 16 and above, as well as adults. Many of our providers have excellent training and specializations. There’s no waitlist, and our front desk can quickly tell you who is available and how soon. If you're tired of calling and not getting a response, text us today to schedule an appointment, or check us out online to see a list of our therapists. We're here to make your wellness journey easier and more accessible!
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (cbtmindful.com). I see therapy as a space of honest exploration of who you are, what is most important to you, and what is holding you back from living a more fulfilling life. My role is to listen carefully and compassionately so that, together, we can identify patterns, especially ones that aren’t leading you to the life you want. Then, I use a creative and collaborative approach to help you make changes in how you relate to yourself, how you show up in your relationships, and how you make decisions, big and small.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (cbtmindful.com). I see therapy as a space of honest exploration of who you are, what is most important to you, and what is holding you back from living a more fulfilling life. My role is to listen carefully and compassionately so that, together, we can identify patterns, especially ones that aren’t leading you to the life you want. Then, I use a creative and collaborative approach to help you make changes in how you relate to yourself, how you show up in your relationships, and how you make decisions, big and small.
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess the intrinsic characteristics needed to create their own picture of what a quality life should be. I believe my role as a Therapist is to provide support and resources by seeking to gain a holistic view of the individual through understanding, empathy and assistance w/ self-exploration.
As an experienced Licensed Professional Clinical Counselor and Certified Wellness Counselor, I truly believe that people possess the intrinsic characteristics needed to create their own picture of what a quality life should be. I believe my role as a Therapist is to provide support and resources by seeking to gain a holistic view of the individual through understanding, empathy and assistance w/ self-exploration.
Each day it seems that life presents a new challenge, often causing us to question certain decisions that we have made or to consider new paths that we would like to explore. My goal is to gain a clear picture of each individual's needs, explore new and more effective ways of problem solving, and help each individual develop greater insight and growth. I believe the relational component of therapy is essential and serves at the foundation for establishing trust, compassion, empathy, and respect. I have expertise in working with individuals of all ages: children, adolescents, adults and families.
Each day it seems that life presents a new challenge, often causing us to question certain decisions that we have made or to consider new paths that we would like to explore. My goal is to gain a clear picture of each individual's needs, explore new and more effective ways of problem solving, and help each individual develop greater insight and growth. I believe the relational component of therapy is essential and serves at the foundation for establishing trust, compassion, empathy, and respect. I have expertise in working with individuals of all ages: children, adolescents, adults and families.
Hello. My name is Amanda. I have been working in the mental health field for over 11 years. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, including employment, child and family counseling, criminal justice counseling, and crisis therapy.
Hello. My name is Amanda. I have been working in the mental health field for over 11 years. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, including employment, child and family counseling, criminal justice counseling, and crisis therapy.
I founded Clarity Counseling to offer quality, unique services that combine traditional therapy techniques with creative expression. I have worked in the therapy field for over 20 years as a provider licensed in both addiction treatment and mental health. I understand how suffering is often multi-faceted and can adapt treatment that addresses your specific needs, strengths, and goals. My approach is trauma informed and focused on building trust, safety, and openness. I can help you build the skills not only to feel better, but to create the long term changes for the life you want.
I founded Clarity Counseling to offer quality, unique services that combine traditional therapy techniques with creative expression. I have worked in the therapy field for over 20 years as a provider licensed in both addiction treatment and mental health. I understand how suffering is often multi-faceted and can adapt treatment that addresses your specific needs, strengths, and goals. My approach is trauma informed and focused on building trust, safety, and openness. I can help you build the skills not only to feel better, but to create the long term changes for the life you want.
Is your anxiety running your life? Is your depression derailing your goals and stealing your motivation? Are your mood swings causing bridges to burn?
My ideal client is someone that is willing to be vulnerable. Therapy should not keep you in your comfort zone. Success in therapy requires willingness to challenge yourself to think and feel differently. More importantly, I need you to be open and honest with me. Tell me when I get it wrong.Tell me when you want to work on something else. Tell me how I can be more supportive when you feel like our sessions are a bore or you aren't getting anything out of them.
Is your anxiety running your life? Is your depression derailing your goals and stealing your motivation? Are your mood swings causing bridges to burn?
My ideal client is someone that is willing to be vulnerable. Therapy should not keep you in your comfort zone. Success in therapy requires willingness to challenge yourself to think and feel differently. More importantly, I need you to be open and honest with me. Tell me when I get it wrong.Tell me when you want to work on something else. Tell me how I can be more supportive when you feel like our sessions are a bore or you aren't getting anything out of them.
Have you ever known what you needed to do, but didn't do it? You know what you want, and you might even know how to get it, but you just can't seem to make yourself start taking action? I help solve that problem.
Have you ever known what you needed to do, but didn't do it? You know what you want, and you might even know how to get it, but you just can't seem to make yourself start taking action? I help solve that problem.
Stressed, anxious, or wondering if hormones are turning your world upside down?
It’s tough, but you don’t have to face it on your own. I specialize in helping high-achieving women—including professionals, caregivers, and students—manage anxiety, depression, and burnout during some of life’s most challenging transitions such as menopause. From career stress to midlife changes, I offer a space to slow down, reconnect, and regain clarity. Many of my clients come to me feeling exhausted, irritable, or stuck—especially when hormones start to shift. I suffered for years with burnout and fatigue, I don't want anyone to feel the same.
Stressed, anxious, or wondering if hormones are turning your world upside down?
It’s tough, but you don’t have to face it on your own. I specialize in helping high-achieving women—including professionals, caregivers, and students—manage anxiety, depression, and burnout during some of life’s most challenging transitions such as menopause. From career stress to midlife changes, I offer a space to slow down, reconnect, and regain clarity. Many of my clients come to me feeling exhausted, irritable, or stuck—especially when hormones start to shift. I suffered for years with burnout and fatigue, I don't want anyone to feel the same.
If you or your loved one is struggling with eating, sleep, motivation, or schoolwork, these can be indicators that life is out of balance.
I work with children, teens, and young adults who struggle with food, body image, anxiety, depression, and PTSD. I help my clients gain a better understanding of the relationship between their thoughts, feelings, and behaviors. I am a Certified Intuitive Eating Counselor and am a recommended provider of Cognitive Processing Therapy (CPT).
If you or your loved one is struggling with eating, sleep, motivation, or schoolwork, these can be indicators that life is out of balance.
I work with children, teens, and young adults who struggle with food, body image, anxiety, depression, and PTSD. I help my clients gain a better understanding of the relationship between their thoughts, feelings, and behaviors. I am a Certified Intuitive Eating Counselor and am a recommended provider of Cognitive Processing Therapy (CPT).
Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change. Adjusting to the unexpected, dealing with transitions, and trying to show up for ourselves while juggling relationships, work, family and responsibilities are all things that can lead to this. While coming to this realization is difficult, taking the next step by reaching out for help can feel like the most overwhelming task. I am here to offer a non-judgmental, supportive, and compassionate space to build fulfillment in your life and help you achieve the growth you’ve been looking for.
Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change. Adjusting to the unexpected, dealing with transitions, and trying to show up for ourselves while juggling relationships, work, family and responsibilities are all things that can lead to this. While coming to this realization is difficult, taking the next step by reaching out for help can feel like the most overwhelming task. I am here to offer a non-judgmental, supportive, and compassionate space to build fulfillment in your life and help you achieve the growth you’ve been looking for.
I am a Licensed Marriage and Family Therapist with active licenses in Ohio, Hawai‘i, and Texas. I am a trauma informed clinician with over ten years of experience in Zen and Integral Psychotherapy, with training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities and expressions, with experience supporting LGBTQ+ clients and diverse relational structures. I also specialize in healing religious trauma and supporting renewed or redefined spiritual connection.
I am a Licensed Marriage and Family Therapist with active licenses in Ohio, Hawai‘i, and Texas. I am a trauma informed clinician with over ten years of experience in Zen and Integral Psychotherapy, with training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities and expressions, with experience supporting LGBTQ+ clients and diverse relational structures. I also specialize in healing religious trauma and supporting renewed or redefined spiritual connection.
Are intense emotions such as anger, depression, and anxiety getting in the way of
truly living? There is a way to deal with these emotions productively, making them part of the road you are driving on, not roadblocks.
Intense emotions like anger, depression, and anxiety don’t have to be roadblocks. With the right tools, they can become part of the path forward. Using proven techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, sessions focus on reframing struggles, building skills, and changing thought patterns to improve how you feel and live.
Are intense emotions such as anger, depression, and anxiety getting in the way of
truly living? There is a way to deal with these emotions productively, making them part of the road you are driving on, not roadblocks.
Intense emotions like anger, depression, and anxiety don’t have to be roadblocks. With the right tools, they can become part of the path forward. Using proven techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, sessions focus on reframing struggles, building skills, and changing thought patterns to improve how you feel and live.
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
See more therapy options for Columbus
Nearby Sleep or Insomnia Therapists Searches for Columbus
- Amlin
- Dublin
- Gahanna
- Grandview
- Grove City
- Hilliard
- New Albany
- Powell
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington