Sleep or Insomnia Therapists in Columbus, OH
Hello! I'm Kelsey! My name is Kelsey McGrail and I am a Licensed Independent Social Worker with supervisory designation (LISW-S) based out of Columbus, OH, and working with clients statewide via telehealth. My approach to therapy varies based on the needs of each client I work with. My communication style is empathetic, calm, and direct. I don't sugarcoat things and strive to be open and honest with my clients while maintaining a safe and compassionate space that my clients can feel comfortable sharing in. I want my clients to come as they are and feel confident that they will be received without judgment.
Hello! I'm Kelsey! My name is Kelsey McGrail and I am a Licensed Independent Social Worker with supervisory designation (LISW-S) based out of Columbus, OH, and working with clients statewide via telehealth. My approach to therapy varies based on the needs of each client I work with. My communication style is empathetic, calm, and direct. I don't sugarcoat things and strive to be open and honest with my clients while maintaining a safe and compassionate space that my clients can feel comfortable sharing in. I want my clients to come as they are and feel confident that they will be received without judgment.
I have over 15 years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions.
I have over 15 years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions.
I will do my best to support you to become the most assertive, healthy, and balanced person you can be in your present situation. I am a here and now, ask for what you want and say what you need therapist. I enjoy using EMDR for those that have experienced trauma in their life, big or small. I had 30 years as a nurse which allows me to treat people from a holistic approach combining the needs of mind and body.
I will do my best to support you to become the most assertive, healthy, and balanced person you can be in your present situation. I am a here and now, ask for what you want and say what you need therapist. I enjoy using EMDR for those that have experienced trauma in their life, big or small. I had 30 years as a nurse which allows me to treat people from a holistic approach combining the needs of mind and body.
At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from our past. We can feel overwhelmed by our current situation. I am here to help. I specialize in treating clients with trauma, anxiety, and depression and have nearly twenty years experience. I offer support and encouragement as well as provide tools to help clients navigate through difficult times. I help clients learn to make self care a priority and become aware of their thoughts and emotions. I encourage you to schedule an appointment with me. I look forward to working with you!
At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from our past. We can feel overwhelmed by our current situation. I am here to help. I specialize in treating clients with trauma, anxiety, and depression and have nearly twenty years experience. I offer support and encouragement as well as provide tools to help clients navigate through difficult times. I help clients learn to make self care a priority and become aware of their thoughts and emotions. I encourage you to schedule an appointment with me. I look forward to working with you!
I am a Licensed Independent Social Worker with supervisory designation (LISW-S) and a Licensed Independent Chemical Dependency Counselor (LICDC) providing therapy services to residents of Ohio. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions. I hold a Master of Social Work from The Ohio State University and a Bachelor of Social Work from Olivet Nazarene University.
I am a Licensed Independent Social Worker with supervisory designation (LISW-S) and a Licensed Independent Chemical Dependency Counselor (LICDC) providing therapy services to residents of Ohio. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions. I hold a Master of Social Work from The Ohio State University and a Bachelor of Social Work from Olivet Nazarene University.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
At Healthy Mind Training, Ltd., and Center for Autism, Assertiveness, and Social Skills we use assessments, scientific resources, curiosity and compassion to understand, collaborate and build up our clients' natural strengths and abilities. I will be an ally on your journey towards flourishing in relationships; while also building up emotional, spiritual, and mental health skills.
At Healthy Mind Training, Ltd., and Center for Autism, Assertiveness, and Social Skills we use assessments, scientific resources, curiosity and compassion to understand, collaborate and build up our clients' natural strengths and abilities. I will be an ally on your journey towards flourishing in relationships; while also building up emotional, spiritual, and mental health skills.
I am a bilingual (English and Spanish) therapist that focuses on Anxiety, Trauma, Depression, Phase of Life, and Relationship Difficulties in Adults. My person-centered approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution Focused Therapy. I work to create a safe, supportive, and non-judgmental environment where my clients can feel comfortable exploring their experiences and achieving their goals. I also believe that humor is an essential part of the healing process.
I am a bilingual (English and Spanish) therapist that focuses on Anxiety, Trauma, Depression, Phase of Life, and Relationship Difficulties in Adults. My person-centered approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution Focused Therapy. I work to create a safe, supportive, and non-judgmental environment where my clients can feel comfortable exploring their experiences and achieving their goals. I also believe that humor is an essential part of the healing process.
If you’re reading this, I congratulate you on your courage and determination to seek help. Authenticity, self-alliance, and curious exploration are the core themes of my therapy. I view well-being holistically from a biopsychosocial-spiritual lens, i.e. your early life upbringing, biology, social relationships, stressful life events, demographics (e.g. culture), conscious and subconscious thought patterns, emotional skills, and society all influence your mental health. In practice, I blend empirically supported treatments with energy / spiritual work and social justice informed by 10 years of training and practice.
If you’re reading this, I congratulate you on your courage and determination to seek help. Authenticity, self-alliance, and curious exploration are the core themes of my therapy. I view well-being holistically from a biopsychosocial-spiritual lens, i.e. your early life upbringing, biology, social relationships, stressful life events, demographics (e.g. culture), conscious and subconscious thought patterns, emotional skills, and society all influence your mental health. In practice, I blend empirically supported treatments with energy / spiritual work and social justice informed by 10 years of training and practice.
The boldest thing you can do is embrace your story. It is in the choice to embrace that you discover your strengths, weaknesses, and quirks that make you uniquely you. As a free-spirited, Southern-raised Black woman, I understand that the journey is not always the prettiest. There are some thorns and pricks, but even in those moments, there is discovery. And that, my dear, is a beautiful thing. The thorns and pricks may cause some depression, anxiety, and negative emotions which can make the journey seem unbearable. So know this: I Got You and you are HEALED.
The boldest thing you can do is embrace your story. It is in the choice to embrace that you discover your strengths, weaknesses, and quirks that make you uniquely you. As a free-spirited, Southern-raised Black woman, I understand that the journey is not always the prettiest. There are some thorns and pricks, but even in those moments, there is discovery. And that, my dear, is a beautiful thing. The thorns and pricks may cause some depression, anxiety, and negative emotions which can make the journey seem unbearable. So know this: I Got You and you are HEALED.
Courtney Winger
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43206
Do you feel like your emotions are in the driver’s seat? Are you finding yourself falling into the same unhealthy habits or relationship patterns? Are you feeling burdened by the pain of your past? These are some of the most common concerns I hear when someone is in search of therapy. My goal is to help people find balance and create a life worth living. I strive to build a trusting relationship with my clients so that they can successfully achieve the goals most personal to them. I want my clients to feel safe and supported, while also encouraged to grow.
Do you feel like your emotions are in the driver’s seat? Are you finding yourself falling into the same unhealthy habits or relationship patterns? Are you feeling burdened by the pain of your past? These are some of the most common concerns I hear when someone is in search of therapy. My goal is to help people find balance and create a life worth living. I strive to build a trusting relationship with my clients so that they can successfully achieve the goals most personal to them. I want my clients to feel safe and supported, while also encouraged to grow.
Meet Our Sleep or Insomnia Therapists
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
I am a socially responsible practitioner, who respects and celebrates human diversity and difference. Trained as a generalist, I provide psychotherapy for children, adolescents, and adults. I specialize in working with emerging adults, ages 15-25, and individuals coping with various life transitions, self-harming behaviors, anxiety symptoms, disordered eating habits, self-esteem concerns, and women's issues. Additionally, areas of interest include grief/trauma counseling, depression, LGBTQ related topics, and eliminating self-defeating behaviors.
I am a socially responsible practitioner, who respects and celebrates human diversity and difference. Trained as a generalist, I provide psychotherapy for children, adolescents, and adults. I specialize in working with emerging adults, ages 15-25, and individuals coping with various life transitions, self-harming behaviors, anxiety symptoms, disordered eating habits, self-esteem concerns, and women's issues. Additionally, areas of interest include grief/trauma counseling, depression, LGBTQ related topics, and eliminating self-defeating behaviors.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
You know that "thing" you are going through right now? That "thing" that prompted you to look up a therapist? No need to go through that thing alone. Be it adjustment to motherhood, divorce/separation, employment or college strife, work/life balance, difficult family situations, or concern for the future, we can work through this. Interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in life? I believe in practical, sustainable methods of treatment. My approach is compassionate but honest. Together, we will identify your thought patterns while improving emotional regulation and self awareness.
You know that "thing" you are going through right now? That "thing" that prompted you to look up a therapist? No need to go through that thing alone. Be it adjustment to motherhood, divorce/separation, employment or college strife, work/life balance, difficult family situations, or concern for the future, we can work through this. Interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in life? I believe in practical, sustainable methods of treatment. My approach is compassionate but honest. Together, we will identify your thought patterns while improving emotional regulation and self awareness.
I am a LISW with a Master of Social Work from The Ohio State University. My areas of professional interest include anxiety management, ADHD/neurodivergence, life transitions, family/relationship conflict, and stress. I use the following therapeutic approaches: CBT (Cognitive Behavioral Therapy), Motivational Interviewing, Solution Focused Therapy, Culturally Sensitive Therapy, and Collaborative Problem Solving.
I am a LISW with a Master of Social Work from The Ohio State University. My areas of professional interest include anxiety management, ADHD/neurodivergence, life transitions, family/relationship conflict, and stress. I use the following therapeutic approaches: CBT (Cognitive Behavioral Therapy), Motivational Interviewing, Solution Focused Therapy, Culturally Sensitive Therapy, and Collaborative Problem Solving.
I help my clients learn to use their personal strengths to eliminate stress and establish new patterns of behavior to make their lives healthier and happier. We work together to address issues of low self-confidence, the fear of public speaking, a lack of supportive relationships or health-related problems. I enjoy seeing the positive changes my clients make as they achieve their goals that lead to a more satisfying life.
I help my clients learn to use their personal strengths to eliminate stress and establish new patterns of behavior to make their lives healthier and happier. We work together to address issues of low self-confidence, the fear of public speaking, a lack of supportive relationships or health-related problems. I enjoy seeing the positive changes my clients make as they achieve their goals that lead to a more satisfying life.
Debora K. Wallace-Wood
Counselor, MS, Ed, LPCC-S, LICDC
Verified Verified
1 Endorsed
Columbus, OH 43206
My purpose is to accompany you on a holistic Spiritual journey of healing, as you begin to pull up the weeds by the roots of the past, fertilize and nurture the present and sow new seeds for the future. You must be ready and willing to create an environment in which you can metamorphosis into a___________________. There is a light within you, together we will delve deep to turn your light from a flicker to a flame. You are not alone as you journey to discovering self -love, self-compassion, self-confidence and discovering/defining who you are.
My purpose is to accompany you on a holistic Spiritual journey of healing, as you begin to pull up the weeds by the roots of the past, fertilize and nurture the present and sow new seeds for the future. You must be ready and willing to create an environment in which you can metamorphosis into a___________________. There is a light within you, together we will delve deep to turn your light from a flicker to a flame. You are not alone as you journey to discovering self -love, self-compassion, self-confidence and discovering/defining who you are.
I have worked in outpatient clinics, community mental health centers, and college counseling. I have experience working with adults, children, and adolescents in individual, family, and group-based therapy. I also have experience conducting comprehensive psychological assessments for a wide range of behavioral and psychological issues. My clinical interests include mood and anxiety disorders, trauma, adjustment and relationship difficulties, stress and anger management, behavioral pain management, employee-assistance programs (EAPs), psychological assessment, and working with individuals of diverse multicultural backgrounds.
I have worked in outpatient clinics, community mental health centers, and college counseling. I have experience working with adults, children, and adolescents in individual, family, and group-based therapy. I also have experience conducting comprehensive psychological assessments for a wide range of behavioral and psychological issues. My clinical interests include mood and anxiety disorders, trauma, adjustment and relationship difficulties, stress and anger management, behavioral pain management, employee-assistance programs (EAPs), psychological assessment, and working with individuals of diverse multicultural backgrounds.
See more therapy options for Columbus
Nearby Sleep or Insomnia Therapists Searches for Columbus
- Amlin
- Dublin
- Gahanna
- Grove City
- Hilliard
- New Albany
- Pickerington
- Powell
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington