Sleep or Insomnia Therapists in Columbus, OH

Bernadette Graham, LPCC (OH) - My approach to therapy employs an eclectic model of various interventions unique to the individual client's needs. I find it imperative to address psychological issues and promote emotional well-being. Two of my focus areas of practice are Grief and Bereavement and Veterans. Therapeutic approaches I most utilize in both areas are CBT, Narrative Therapy, Coping and Adjustment Strategies, Trauma Processing, Reintegration back to civilian life, societal/life changes, and support networks.
Bernadette Graham, LPCC (OH) - My approach to therapy employs an eclectic model of various interventions unique to the individual client's needs. I find it imperative to address psychological issues and promote emotional well-being. Two of my focus areas of practice are Grief and Bereavement and Veterans. Therapeutic approaches I most utilize in both areas are CBT, Narrative Therapy, Coping and Adjustment Strategies, Trauma Processing, Reintegration back to civilian life, societal/life changes, and support networks.

Tru-Rob Counseling and Consulting, LLC
Counselor, PhD, LPCC-S, CRC
Verified Verified
Columbus, OH 43232
TRU-ROB Counseling and Consulting, LLC is a professional organization dedicated to improving the quality of life for individuals, families, and the community by providing comprehensive and effective behavioral health services through a caring, responsive partnership. We provide counseling and treatment services for children, adolescents and adults from all backgrounds. We are dedicated to helping others by utilizing the method and manner which best fits the client to ensure they receive the best care possible. We approach our work and our world with professionalism, a variety of treatment approaches, flexibility and collaboration.
TRU-ROB Counseling and Consulting, LLC is a professional organization dedicated to improving the quality of life for individuals, families, and the community by providing comprehensive and effective behavioral health services through a caring, responsive partnership. We provide counseling and treatment services for children, adolescents and adults from all backgrounds. We are dedicated to helping others by utilizing the method and manner which best fits the client to ensure they receive the best care possible. We approach our work and our world with professionalism, a variety of treatment approaches, flexibility and collaboration.

Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?

Lauryn Dant - Dant Advocates, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
Online Only
Reaching out for therapeutic support is a courageous step. I am honored to support you in the next steps of your therapeutic journey. In our sessions together, you will have a confidential and compassionate space to process thoughts, feelings, concerns, and fears. I will work with you to identify measurable goals to create a clear and achievable path. Through this process, we will ease difficult feelings, while strengthening confidence and calm. My greatest reward as a therapist is supporting clients in finding their own process, recognizing their strengths, and looking forward to the future with confidence and hope.
Reaching out for therapeutic support is a courageous step. I am honored to support you in the next steps of your therapeutic journey. In our sessions together, you will have a confidential and compassionate space to process thoughts, feelings, concerns, and fears. I will work with you to identify measurable goals to create a clear and achievable path. Through this process, we will ease difficult feelings, while strengthening confidence and calm. My greatest reward as a therapist is supporting clients in finding their own process, recognizing their strengths, and looking forward to the future with confidence and hope.

Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
4 Endorsed
Columbus, OH 43220
Do you crave a deeper, loving connection to yourself, others & the world around you? Are you stuck in old self-defeating patterns & want to overcome doubt & shame? We all face these challenges at times. There is nothing wrong with you. I'd love to help you be more present & lead a life aligned with your strengths & values. I have helped many folks with their mood, life transitions, relationships & trauma. Together, we can heal & release old patterning to open a new path that transforms your mindset & leads you to embody your truest authentic self.
Do you crave a deeper, loving connection to yourself, others & the world around you? Are you stuck in old self-defeating patterns & want to overcome doubt & shame? We all face these challenges at times. There is nothing wrong with you. I'd love to help you be more present & lead a life aligned with your strengths & values. I have helped many folks with their mood, life transitions, relationships & trauma. Together, we can heal & release old patterning to open a new path that transforms your mindset & leads you to embody your truest authentic self.

I am a socially responsible practitioner, who respects and celebrates human diversity and difference. Trained as a generalist, I provide psychotherapy for children, adolescents, and adults. I specialize in working with emerging adults, ages 15-25, and individuals coping with various life transitions, self-harming behaviors, anxiety symptoms, disordered eating habits, self-esteem concerns, and women's issues. Additionally, areas of interest include grief/trauma counseling, depression, LGBTQ related topics, and eliminating self-defeating behaviors.
I am a socially responsible practitioner, who respects and celebrates human diversity and difference. Trained as a generalist, I provide psychotherapy for children, adolescents, and adults. I specialize in working with emerging adults, ages 15-25, and individuals coping with various life transitions, self-harming behaviors, anxiety symptoms, disordered eating habits, self-esteem concerns, and women's issues. Additionally, areas of interest include grief/trauma counseling, depression, LGBTQ related topics, and eliminating self-defeating behaviors.

Welcome! Making the decision to seek support takes courage, and I commend you for taking this step towards change. You may be feeling overwhelmed, lost, or uncertain about where to turn - rest assured, you're not alone. Whether it's battling with cultural expectations, societal pressures, or personal hardships, I'm here to provide a safe space where you can feel seen, heard, and supported. I believe in meeting you where you are and honoring your journey. Together, we'll work at your pace, exploring your experiences and gently challenging you when needed.
Welcome! Making the decision to seek support takes courage, and I commend you for taking this step towards change. You may be feeling overwhelmed, lost, or uncertain about where to turn - rest assured, you're not alone. Whether it's battling with cultural expectations, societal pressures, or personal hardships, I'm here to provide a safe space where you can feel seen, heard, and supported. I believe in meeting you where you are and honoring your journey. Together, we'll work at your pace, exploring your experiences and gently challenging you when needed.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? Do you feel that you don’t have the support you need to get through difficulties? Do you have a hard time developing and maintaining healthy relationships? Do you have goals you desire to meet and are unsure how to reach them? Are you struggling with Depression and/or Anxiety? Do you have difficulties coping with the loss of a loved one? Do you struggle with Addiction? I believe there is a solution to every problem, and I have made it my life’s mission to help resolve issues that have been a burden.
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? Do you feel that you don’t have the support you need to get through difficulties? Do you have a hard time developing and maintaining healthy relationships? Do you have goals you desire to meet and are unsure how to reach them? Are you struggling with Depression and/or Anxiety? Do you have difficulties coping with the loss of a loved one? Do you struggle with Addiction? I believe there is a solution to every problem, and I have made it my life’s mission to help resolve issues that have been a burden.

Diarra Richardson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43221
Waitlist for new clients
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.

I am a Licensed Independent Clinical Social Worker in Ohio with over eight years of clinical experience. I have worked with individuals, couples, and families with a wide range of concerns, including Anxiety, Depression, Relationship Issues, Grief, Trauma, and PTSD. My counseling style consists of Christian Counseling, Cognitive Behavioral (CBT), Couples Therapy, Solution Focused Brief (SFBT), and Motivational Interviewing. It has been significant and rewarding to see how people walk out from problems, change, and have a happier life.
I am a Licensed Independent Clinical Social Worker in Ohio with over eight years of clinical experience. I have worked with individuals, couples, and families with a wide range of concerns, including Anxiety, Depression, Relationship Issues, Grief, Trauma, and PTSD. My counseling style consists of Christian Counseling, Cognitive Behavioral (CBT), Couples Therapy, Solution Focused Brief (SFBT), and Motivational Interviewing. It has been significant and rewarding to see how people walk out from problems, change, and have a happier life.
Meet Our Sleep or Insomnia Therapists

I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am partnered with The Headstrong Project, which helps Veterans and their families when the Veteran is diagnosed with PTSD. I work with those aged 16 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am partnered with The Headstrong Project, which helps Veterans and their families when the Veteran is diagnosed with PTSD. I work with those aged 16 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.

I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.
I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.

Couples: I provide a safe space to navigate challenges, deepen intimacy, and rebuild connection. Whether it’s improving communication, reigniting intimacy, or addressing family dynamics, we’ll focus on what matters most to you as a couple. Together, we’ll strengthen your bond and create a fulfilling relationship.
Individuals: I offer a supportive environment to explore your unique experiences, identity, and personal history. You’ll find validation and be truly heard. Together, we’ll uncover clarity and explore what you don’t yet see, helping you move forward with greater understanding.
Couples: I provide a safe space to navigate challenges, deepen intimacy, and rebuild connection. Whether it’s improving communication, reigniting intimacy, or addressing family dynamics, we’ll focus on what matters most to you as a couple. Together, we’ll strengthen your bond and create a fulfilling relationship.
Individuals: I offer a supportive environment to explore your unique experiences, identity, and personal history. You’ll find validation and be truly heard. Together, we’ll uncover clarity and explore what you don’t yet see, helping you move forward with greater understanding.

I'm glad that you're looking for help with whatever brought you here. I believe that therapy can be a supportive space for you and I to explore your journey. I facilitate this exploration through being attentive to you and your needs, noticing the effects of your experiences on your sense of self. We can also examine together how culture, society, and family influence our worlds, emotions, and identities.
I'm glad that you're looking for help with whatever brought you here. I believe that therapy can be a supportive space for you and I to explore your journey. I facilitate this exploration through being attentive to you and your needs, noticing the effects of your experiences on your sense of self. We can also examine together how culture, society, and family influence our worlds, emotions, and identities.

The easiest way to schedule is through my website and the best contact is email. Change, although inevitable, can be difficult and feel ruthless especially when life takes a turn you don't expect. We can start feeling lost, alone and out of touch with ourselves and those around us. Each of us are vulnerable to the pain, grief and the uncertainty of the human condition. In this way, I believe we can each benefit from a safe and non-judgmental space that allows us to put our guard down and encourages us to learn, be flexible and rest more fully into the natural process of simply being ourselves and listening to our own wounds.
The easiest way to schedule is through my website and the best contact is email. Change, although inevitable, can be difficult and feel ruthless especially when life takes a turn you don't expect. We can start feeling lost, alone and out of touch with ourselves and those around us. Each of us are vulnerable to the pain, grief and the uncertainty of the human condition. In this way, I believe we can each benefit from a safe and non-judgmental space that allows us to put our guard down and encourages us to learn, be flexible and rest more fully into the natural process of simply being ourselves and listening to our own wounds.

LifeStance Health
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Columbus, OH 43213
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Hi there, it is nice to meet you! I’m Laura, and I’d love to share a bit about myself as a therapist and what you can expect from working with me. As your therapist, I will focus on using a person-centered approach and hold positivity and unconditional support for you as my client as my north star. The goal is for you to feel safe and comfortable in sharing areas of vulnerability so we can work together in making progress towards where you want to be in life. This means you will have me in your corner as someone who will be compassionate and direct in our conversations, and holding space for you.
Hi there, it is nice to meet you! I’m Laura, and I’d love to share a bit about myself as a therapist and what you can expect from working with me. As your therapist, I will focus on using a person-centered approach and hold positivity and unconditional support for you as my client as my north star. The goal is for you to feel safe and comfortable in sharing areas of vulnerability so we can work together in making progress towards where you want to be in life. This means you will have me in your corner as someone who will be compassionate and direct in our conversations, and holding space for you.

I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?

My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus Ohio. I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With 12 years of experience in the field, I have developed a compassionate and client-centered approach that emphasizes empowerment and resilience.
See more therapy options for Columbus
Nearby Sleep or Insomnia Therapists Searches for Columbus
- Amlin
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- Gahanna
- Grove City
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- New Albany
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- Reynoldsburg
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- Westerville
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