Sleep or Insomnia Therapists in Columbus, OH
I have over 20 years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions.
I have over 20 years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions.
I believe that as people we are motivated by connection and relationships. Therapy can be a great way to explore what a healthy and collaborative relationship can be like, which can then be translated to behaviors in your daily life. I also invite discussions of identity, culture, and oppression, and how each may impact your lived experience. My aspiration is to walk alongside you in your counseling journey, tailoring sessions and interventions to help you meet your goals.
I believe that as people we are motivated by connection and relationships. Therapy can be a great way to explore what a healthy and collaborative relationship can be like, which can then be translated to behaviors in your daily life. I also invite discussions of identity, culture, and oppression, and how each may impact your lived experience. My aspiration is to walk alongside you in your counseling journey, tailoring sessions and interventions to help you meet your goals.
I help clients navigate concerns such as anxiety, depression, insomnia, grief, and relationship challenges, and I strive to create a supportive space where people feel understood and respected.
My approach is primarily person centered. I focus on understanding your perspective and meeting you with empathy and respect. I draw from evidence based approaches including Mindfulness Based Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Transactional Analysis, and Motivational Interviewing.
I help clients navigate concerns such as anxiety, depression, insomnia, grief, and relationship challenges, and I strive to create a supportive space where people feel understood and respected.
My approach is primarily person centered. I focus on understanding your perspective and meeting you with empathy and respect. I draw from evidence based approaches including Mindfulness Based Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Transactional Analysis, and Motivational Interviewing.
The boldest thing you can do is embrace your story. It is in the choice to embrace that you discover your strengths, weaknesses, and quirks that make you uniquely you. As a free-spirited, Southern-raised Black woman, I understand that the journey is not always the prettiest. There are some thorns and pricks, but even in those moments, there is discovery. And that, my dear, is a beautiful thing. The thorns and pricks may cause some depression, anxiety, and negative emotions which can make the journey seem unbearable. So know this: I Got You and you are HEALED.
The boldest thing you can do is embrace your story. It is in the choice to embrace that you discover your strengths, weaknesses, and quirks that make you uniquely you. As a free-spirited, Southern-raised Black woman, I understand that the journey is not always the prettiest. There are some thorns and pricks, but even in those moments, there is discovery. And that, my dear, is a beautiful thing. The thorns and pricks may cause some depression, anxiety, and negative emotions which can make the journey seem unbearable. So know this: I Got You and you are HEALED.
Welcome! I’m Dr. Destiny Novakovic, a licensed psychologist. I specialize in psychological evaluations and therapy for ADHD, Autism, and related concerns, including anxiety, depression, trauma, and executive functioning challenges. I take a strengths-based, affirming, and practical approach to help clients better understand themselves, build effective coping strategies, and feel more supported in their day-to-day lives.
Welcome! I’m Dr. Destiny Novakovic, a licensed psychologist. I specialize in psychological evaluations and therapy for ADHD, Autism, and related concerns, including anxiety, depression, trauma, and executive functioning challenges. I take a strengths-based, affirming, and practical approach to help clients better understand themselves, build effective coping strategies, and feel more supported in their day-to-day lives.
Hello, I'm Will. I have practiced in the behavioral health field for over 25 years, and I am here to assist you in developing more effective ways to cope with your particular situation that my be causing you disharmony. You are the reason I have chosen this field as a therapist, and I will continually strive to give you high-quality services that are relevant to you.
Allow me to tell you a little about myself. I grew up in southern Ohio and continue to live here.
Hello, I'm Will. I have practiced in the behavioral health field for over 25 years, and I am here to assist you in developing more effective ways to cope with your particular situation that my be causing you disharmony. You are the reason I have chosen this field as a therapist, and I will continually strive to give you high-quality services that are relevant to you.
Allow me to tell you a little about myself. I grew up in southern Ohio and continue to live here.
I work with adults using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to treat a wide range of eating-related concerns, as well as anxiety, depression, and associated conditions. I also provide Cognitive Processing Therapy (CPT) for adults seeking trauma therapy, and I provide couples therapy using Integrative Behavioral Couple Therapy (IBCT).
I work with adults using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to treat a wide range of eating-related concerns, as well as anxiety, depression, and associated conditions. I also provide Cognitive Processing Therapy (CPT) for adults seeking trauma therapy, and I provide couples therapy using Integrative Behavioral Couple Therapy (IBCT).
I believe in a holistic approach to care that recognizes the many factors shaping each person’s story. To me, effective counseling begins with compassion, empathy, and creating a space where clients feel safe and supported.
I have experience working with clients who have anxiety, depression, and bipolar disorders. I also have experience working with clients facing addiction and making meaningful behavioral changes. I am passionate about supporting immigrant and refugee communities and addressing the cultural and linguistic barriers that underserved populations often face when seeking care.
I believe in a holistic approach to care that recognizes the many factors shaping each person’s story. To me, effective counseling begins with compassion, empathy, and creating a space where clients feel safe and supported.
I have experience working with clients who have anxiety, depression, and bipolar disorders. I also have experience working with clients facing addiction and making meaningful behavioral changes. I am passionate about supporting immigrant and refugee communities and addressing the cultural and linguistic barriers that underserved populations often face when seeking care.
Some of my favorite experiences with helping clients thrive pertain to issues with climate distress, academic distress, pet loss (past or anticipated), pain/illness/injury, motivation, perfectionism, sleep challenges, relationships, & life transitions.
I draw from your strengths and meet you where you are without judgement. My clients describe me as friendly, open-minded, and positive. While I'm a LPC and CWC (Certified Wellness Counselor) and Nat'l Certified Counselor (NCC), I'm a retired OSU clinical researcher, a former educator (33yrs), have a PhD in STEM, and have 50+ years of life-experiences. I have my own private practice, Red Apple Counseling and Consultation, giving flexibility to work around your schedule. I'm here for you.
Some of my favorite experiences with helping clients thrive pertain to issues with climate distress, academic distress, pet loss (past or anticipated), pain/illness/injury, motivation, perfectionism, sleep challenges, relationships, & life transitions.
I draw from your strengths and meet you where you are without judgement. My clients describe me as friendly, open-minded, and positive. While I'm a LPC and CWC (Certified Wellness Counselor) and Nat'l Certified Counselor (NCC), I'm a retired OSU clinical researcher, a former educator (33yrs), have a PhD in STEM, and have 50+ years of life-experiences. I have my own private practice, Red Apple Counseling and Consultation, giving flexibility to work around your schedule. I'm here for you.
Hello and welcome!
My name is Allie, and I'm a Licensed Professional Clinical Counselor (LPCC-S) based in Ohio. With over 8 years of experience in the mental health field, I've had the privilege of working in various settings, including hospitals, community mental health centers, and private practice. In July 2020, I also earned my Health Coach Certificate, further enhancing my ability to support your journey towards wellness.
I specialize in helping individuals navigate anxiety, OCD, trauma, depression, relationship issues, and general life stressors.
Hello and welcome!
My name is Allie, and I'm a Licensed Professional Clinical Counselor (LPCC-S) based in Ohio. With over 8 years of experience in the mental health field, I've had the privilege of working in various settings, including hospitals, community mental health centers, and private practice. In July 2020, I also earned my Health Coach Certificate, further enhancing my ability to support your journey towards wellness.
I specialize in helping individuals navigate anxiety, OCD, trauma, depression, relationship issues, and general life stressors.
I have worked in outpatient clinics, community mental health centers, and college counseling. I have experience working with adults, children, and adolescents in individual, family, and group-based therapy. I also have experience conducting comprehensive psychological assessments for a wide range of behavioral and psychological issues. My clinical interests include mood and anxiety disorders, trauma, adjustment and relationship difficulties, stress and anger management, behavioral pain management, employee-assistance programs (EAPs), psychological assessment, and working with individuals of diverse multicultural backgrounds.
I have worked in outpatient clinics, community mental health centers, and college counseling. I have experience working with adults, children, and adolescents in individual, family, and group-based therapy. I also have experience conducting comprehensive psychological assessments for a wide range of behavioral and psychological issues. My clinical interests include mood and anxiety disorders, trauma, adjustment and relationship difficulties, stress and anger management, behavioral pain management, employee-assistance programs (EAPs), psychological assessment, and working with individuals of diverse multicultural backgrounds.
Therapy is a journey toward emotional/mental healing. Life IS hard and many people are just trying to navigate their best way through it, sometimes we could use some help. I am here to support and work with you to manage those life challenges.I enjoy working with clients that recognize they need to do something different to get the life they want. Working together, we find HOPE and Strength when you need it most.
Therapy is a journey toward emotional/mental healing. Life IS hard and many people are just trying to navigate their best way through it, sometimes we could use some help. I am here to support and work with you to manage those life challenges.I enjoy working with clients that recognize they need to do something different to get the life they want. Working together, we find HOPE and Strength when you need it most.
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals.
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals.
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel safe in the therapy space. I use a combination of cognitive and motivational strategies to help you meet your goals or solve your problems. I specialize in treating a variety of concerns including depression, anxiety, addiction and enjoy working with a variety of clients including older adults. I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor.
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel safe in the therapy space. I use a combination of cognitive and motivational strategies to help you meet your goals or solve your problems. I specialize in treating a variety of concerns including depression, anxiety, addiction and enjoy working with a variety of clients including older adults. I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor.
Do you feel like your emotions are in the driver’s seat? Are you finding yourself falling into the same unhealthy habits or relationship patterns? Are you feeling burdened by the pain of your past? These are some of the most common concerns I hear when someone is in search of therapy. My goal is to help people find balance and create a life worth living. I strive to build a trusting relationship with my clients so that they can successfully achieve the goals most personal to them. I want my clients to feel safe and supported, while also encouraged to grow.
Do you feel like your emotions are in the driver’s seat? Are you finding yourself falling into the same unhealthy habits or relationship patterns? Are you feeling burdened by the pain of your past? These are some of the most common concerns I hear when someone is in search of therapy. My goal is to help people find balance and create a life worth living. I strive to build a trusting relationship with my clients so that they can successfully achieve the goals most personal to them. I want my clients to feel safe and supported, while also encouraged to grow.
You've had the same argument three nights in a row. Or maybe you're not arguing much anymore but feel more like roommates than partners. Somewhere between work, parenting, life transitions, and the noise of everyday life, the connection that once felt natural is now harder to find. I use Gottman Method and Emotionally Focused Therapy (EFT) to help couples slow reactive cycles, understand what’s happening beneath conflict, and change the way they respond to each other in moments of stress and disconnection. We'll work to reduce conflict, rebuild emotional safety, and strengthen closeness and partnership in your relationship.
You've had the same argument three nights in a row. Or maybe you're not arguing much anymore but feel more like roommates than partners. Somewhere between work, parenting, life transitions, and the noise of everyday life, the connection that once felt natural is now harder to find. I use Gottman Method and Emotionally Focused Therapy (EFT) to help couples slow reactive cycles, understand what’s happening beneath conflict, and change the way they respond to each other in moments of stress and disconnection. We'll work to reduce conflict, rebuild emotional safety, and strengthen closeness and partnership in your relationship.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
I see patients of all ages and have experience helping those with grief, anxiety, depression, PTSD, ADHD, trauma and its aftermath, life transitions, stress management, goal setting and planning across the life span. I strive to create a warm, empowering and engaging environment. I utilize a variety of evidence-based approaches, including Existentialist framework, Internal Family Systems (IFS) informed, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness techniques, as well as Somatic and neurological based-approaches.
I see patients of all ages and have experience helping those with grief, anxiety, depression, PTSD, ADHD, trauma and its aftermath, life transitions, stress management, goal setting and planning across the life span. I strive to create a warm, empowering and engaging environment. I utilize a variety of evidence-based approaches, including Existentialist framework, Internal Family Systems (IFS) informed, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness techniques, as well as Somatic and neurological based-approaches.
Do you act, feel and think in ways that you can't seem to shake? Have you tried talk therapy or self-help and haven't seen any change? Do you suffer from PTSD, Childhood Trauma, or Dissociation? If you're ready for something new, I offer a completely different perspective than traditional therapy. Together, we can partner and address the root causes of your struggles, not just treat the symptoms. It involves deeper, richer work that offers real and lasting change.
Do you act, feel and think in ways that you can't seem to shake? Have you tried talk therapy or self-help and haven't seen any change? Do you suffer from PTSD, Childhood Trauma, or Dissociation? If you're ready for something new, I offer a completely different perspective than traditional therapy. Together, we can partner and address the root causes of your struggles, not just treat the symptoms. It involves deeper, richer work that offers real and lasting change.
See more therapy options for Columbus
Nearby Sleep or Insomnia Therapists Searches for Columbus
- Amlin
- Dublin
- Gahanna
- Grandview
- Grove City
- Hilliard
- New Albany
- Powell
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington