Sleep or Insomnia Therapists in Columbus, OH
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
Are you feeling overwhelmed with anxiety, life changes, or transitions? Having the self-awareness and courage to take the first step of reaching out for help is challenging. I am here to offer a collaborative and non-judgmental space for you to start your journey of wellness and self-discovery. My approach to therapy is differentiated based on individual needs and personal goals; I often find that it evolves as the therapy process unfolds. My perspective is both person-centered and solution-focused. We will together examine your patterns to gain insight and inform your active role in the changes you would like to see in your life.
Are you feeling overwhelmed with anxiety, life changes, or transitions? Having the self-awareness and courage to take the first step of reaching out for help is challenging. I am here to offer a collaborative and non-judgmental space for you to start your journey of wellness and self-discovery. My approach to therapy is differentiated based on individual needs and personal goals; I often find that it evolves as the therapy process unfolds. My perspective is both person-centered and solution-focused. We will together examine your patterns to gain insight and inform your active role in the changes you would like to see in your life.
Hello, I'm Will. I have practiced in the behavioral health field for over 25 years, and I am here to assist you in developing more effective ways to cope with your particular situation that my be causing you disharmony. You are the reason I have chosen this field as a therapist, and I will continually strive to give you high-quality services that are relevant to you.
Allow me to tell you a little about myself. I grew up in southern Ohio and continue to live here.
Hello, I'm Will. I have practiced in the behavioral health field for over 25 years, and I am here to assist you in developing more effective ways to cope with your particular situation that my be causing you disharmony. You are the reason I have chosen this field as a therapist, and I will continually strive to give you high-quality services that are relevant to you.
Allow me to tell you a little about myself. I grew up in southern Ohio and continue to live here.
I believe that as people we are motivated by connection and relationships. Therapy can be a great way to explore what a healthy and collaborative relationship can be like, which can then be translated to behaviors in your daily life. I also invite discussions of identity, culture, and oppression, and how each may impact your lived experience. My aspiration is to walk alongside you in your counseling journey, tailoring sessions and interventions to help you meet your goals.
I believe that as people we are motivated by connection and relationships. Therapy can be a great way to explore what a healthy and collaborative relationship can be like, which can then be translated to behaviors in your daily life. I also invite discussions of identity, culture, and oppression, and how each may impact your lived experience. My aspiration is to walk alongside you in your counseling journey, tailoring sessions and interventions to help you meet your goals.
Accepting New Clients (Immediate availability) – We are a team of seven dedicated therapists offering compassionate, trauma-informed care. Our diverse team includes three bilingual (Spanish/English) therapists, one bilingual (English/Wolof) therapist, and two English-speaking therapists. We provide services for individuals seeking support through life’s challenges, including relationship issues, anxiety, depression, pregnancy/prenatal/postpartum concerns, life transitions, trauma, low self-esteem, codependency, grief, and more.
Accepting New Clients (Immediate availability) – We are a team of seven dedicated therapists offering compassionate, trauma-informed care. Our diverse team includes three bilingual (Spanish/English) therapists, one bilingual (English/Wolof) therapist, and two English-speaking therapists. We provide services for individuals seeking support through life’s challenges, including relationship issues, anxiety, depression, pregnancy/prenatal/postpartum concerns, life transitions, trauma, low self-esteem, codependency, grief, and more.
If you’re reading this, I congratulate you on your courage and determination to seek help. Authenticity, self-alliance, and curious exploration are the core themes of my therapy. I view well-being holistically from a biopsychosocial-spiritual lens, i.e. your early life upbringing, biology, social relationships, stressful life events, demographics (e.g. culture), conscious and subconscious thought patterns, emotional skills, and society all influence your mental health. In practice, I blend empirically supported treatments with energy / spiritual work and social justice informed by 10 years of training and practice.
If you’re reading this, I congratulate you on your courage and determination to seek help. Authenticity, self-alliance, and curious exploration are the core themes of my therapy. I view well-being holistically from a biopsychosocial-spiritual lens, i.e. your early life upbringing, biology, social relationships, stressful life events, demographics (e.g. culture), conscious and subconscious thought patterns, emotional skills, and society all influence your mental health. In practice, I blend empirically supported treatments with energy / spiritual work and social justice informed by 10 years of training and practice.
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? Do you feel that you don’t have the support you need to get through difficulties? Do you have a hard time developing and maintaining healthy relationships? Do you have goals you desire to meet and are unsure how to reach them? Are you struggling with Depression and/or Anxiety? Do you have difficulties coping with the loss of a loved one? Do you struggle with Addiction? I believe there is a solution to every problem, and I have made it my life’s mission to help resolve issues that have been a burden.
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? Do you feel that you don’t have the support you need to get through difficulties? Do you have a hard time developing and maintaining healthy relationships? Do you have goals you desire to meet and are unsure how to reach them? Are you struggling with Depression and/or Anxiety? Do you have difficulties coping with the loss of a loved one? Do you struggle with Addiction? I believe there is a solution to every problem, and I have made it my life’s mission to help resolve issues that have been a burden.
Is your anxiety running your life? Is your depression derailing your goals and stealing your motivation? Are your mood swings causing bridges to burn?
My ideal client is someone that is willing to be vulnerable. Therapy should not keep you in your comfort zone. Success in therapy requires willingness to challenge yourself to think and feel differently. More importantly, I need you to be open and honest with me. Tell me when I get it wrong.Tell me when you want to work on something else. Tell me how I can be more supportive when you feel like our sessions are a bore or you aren't getting anything out of them.
Is your anxiety running your life? Is your depression derailing your goals and stealing your motivation? Are your mood swings causing bridges to burn?
My ideal client is someone that is willing to be vulnerable. Therapy should not keep you in your comfort zone. Success in therapy requires willingness to challenge yourself to think and feel differently. More importantly, I need you to be open and honest with me. Tell me when I get it wrong.Tell me when you want to work on something else. Tell me how I can be more supportive when you feel like our sessions are a bore or you aren't getting anything out of them.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Have you ever known what you needed to do, but didn't do it? You know what you want, and you might even know how to get it, but you just can't seem to make yourself start taking action? I help solve that problem.
Have you ever known what you needed to do, but didn't do it? You know what you want, and you might even know how to get it, but you just can't seem to make yourself start taking action? I help solve that problem.
In addition to her focus on trauma and recovery, Melissa also works with individuals navigating grief, midlife and later life transitions, pain management, postpartum depression and anxiety, and sleep disorders.
Melissa brings a unique perspective to her work as a retired U.S. Air Force veteran with 20 years of service, including combat experience in Afghanistan. She is especially dedicated to supporting military members, veterans, and first responders as they manage PTSD, trauma, and substance use issues. Her understanding of military culture and the unique stressors of service allows her to create a safe and validating space where clients feel truly understood.Melissa brings a unique perspective to her work as a retired U.S. Air Force veteran with 20 years of service, including combat experience in Afghanistan. She is especially dedicated
In addition to her focus on trauma and recovery, Melissa also works with individuals navigating grief, midlife and later life transitions, pain management, postpartum depression and anxiety, and sleep disorders.
Melissa brings a unique perspective to her work as a retired U.S. Air Force veteran with 20 years of service, including combat experience in Afghanistan. She is especially dedicated to supporting military members, veterans, and first responders as they manage PTSD, trauma, and substance use issues. Her understanding of military culture and the unique stressors of service allows her to create a safe and validating space where clients feel truly understood.Melissa brings a unique perspective to her work as a retired U.S. Air Force veteran with 20 years of service, including combat experience in Afghanistan. She is especially dedicated
Together we can get you to where you want to be. I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they're struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
Together we can get you to where you want to be. I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they're struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
Additionally, she provides specialized support for individuals navigating gender identity issues, later life transitions, and post-partum depression and anxiety, ensuring that clients receive targeted and effective treatment. With a dedication to helping diverse populations, Kendra serves clients across a wide age range, from teens and young adults to seniors. Xe works extensively with the LGBTQ+ community, first responders, individuals involved in adoption or foster care, and both men and women, offering a safe and supportive environment for all.Additionally, she provides specialized support for individuals navigating gender identi
Additionally, she provides specialized support for individuals navigating gender identity issues, later life transitions, and post-partum depression and anxiety, ensuring that clients receive targeted and effective treatment. With a dedication to helping diverse populations, Kendra serves clients across a wide age range, from teens and young adults to seniors. Xe works extensively with the LGBTQ+ community, first responders, individuals involved in adoption or foster care, and both men and women, offering a safe and supportive environment for all.Additionally, she provides specialized support for individuals navigating gender identi
My ideal clients are individuals who feel that traditional talk therapy is only one piece of the puzzle and are seeking a more comprehensive, body-oriented approach to healing. They are often professionals, parents, or high-achievers who feel "stuck" in cycles of stress, anxiety, or burnout and recognize that their physical health and mental well-being are deeply intertwined.
My ideal clients are individuals who feel that traditional talk therapy is only one piece of the puzzle and are seeking a more comprehensive, body-oriented approach to healing. They are often professionals, parents, or high-achievers who feel "stuck" in cycles of stress, anxiety, or burnout and recognize that their physical health and mental well-being are deeply intertwined.
I'm a Licensed Professional Clinical Counselor in private practice for over 20 years. Using Cognitive-Behavioral Therapy, I help people struggling with depression, anxiety, relationship problems, bereavement, anger, and other issues. From teens to seniors, I offer individual, couples and marital therapy that requires an active effort on your part. If you're motivated to work to make needed changes in your life, then please get in touch. I welcome the opportunity to work with you!
I'm a Licensed Professional Clinical Counselor in private practice for over 20 years. Using Cognitive-Behavioral Therapy, I help people struggling with depression, anxiety, relationship problems, bereavement, anger, and other issues. From teens to seniors, I offer individual, couples and marital therapy that requires an active effort on your part. If you're motivated to work to make needed changes in your life, then please get in touch. I welcome the opportunity to work with you!
I help clients navigate concerns such as anxiety, depression, insomnia, grief, and relationship challenges, and I strive to create a supportive space where people feel understood and respected.
My approach is primarily person centered. I focus on understanding your perspective and meeting you with empathy and respect. I draw from evidence based approaches including Mindfulness Based Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Transactional Analysis, and Motivational Interviewing.
I help clients navigate concerns such as anxiety, depression, insomnia, grief, and relationship challenges, and I strive to create a supportive space where people feel understood and respected.
My approach is primarily person centered. I focus on understanding your perspective and meeting you with empathy and respect. I draw from evidence based approaches including Mindfulness Based Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Transactional Analysis, and Motivational Interviewing.
I believe healing begins with intention, presence, and a good dose of courage. When I’m not working with clients, you’ll likely find me hiking through the woods with my two rescue dogs or throwing elbows in a Muay Thai gym. Nature, movement, and mindfulness are my anchors, and I bring that same grounded energy into a therapy session. Inspired by Viktor Frankl, “A man with a why can endure any how,” I aim to help individuals reconnect with their “why” in a world that often pulls us in every direction but inward. Life is messy, fast, and full of distractions. It’s easy to lose sight of who we are and what we need.
I believe healing begins with intention, presence, and a good dose of courage. When I’m not working with clients, you’ll likely find me hiking through the woods with my two rescue dogs or throwing elbows in a Muay Thai gym. Nature, movement, and mindfulness are my anchors, and I bring that same grounded energy into a therapy session. Inspired by Viktor Frankl, “A man with a why can endure any how,” I aim to help individuals reconnect with their “why” in a world that often pulls us in every direction but inward. Life is messy, fast, and full of distractions. It’s easy to lose sight of who we are and what we need.
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals.
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals.
Vibe Women's Health Collective (in partnership with Enliven Health and Wellness) is dedicated to supporting women in their health and life journeys. We are a group of licensed healthcare professionals who know women deserve the highest level of care and attention for overall mental, emotional, and physical wellness.
We offer individual and group therapy as in-person or virtual sessions with a certified physician assistant on staff. We accept most insurance plans.
Vibe Women's Health Collective (in partnership with Enliven Health and Wellness) is dedicated to supporting women in their health and life journeys. We are a group of licensed healthcare professionals who know women deserve the highest level of care and attention for overall mental, emotional, and physical wellness.
We offer individual and group therapy as in-person or virtual sessions with a certified physician assistant on staff. We accept most insurance plans.
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel safe in the therapy space. I use a combination of cognitive and motivational strategies to help you meet your goals or solve your problems. I specialize in treating a variety of concerns including depression, anxiety, addiction and enjoy working with a variety of clients including older adults. I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor.
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel safe in the therapy space. I use a combination of cognitive and motivational strategies to help you meet your goals or solve your problems. I specialize in treating a variety of concerns including depression, anxiety, addiction and enjoy working with a variety of clients including older adults. I am a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor.
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Nearby Sleep or Insomnia Therapists Searches for Columbus
- Amlin
- Dublin
- Gahanna
- Grandview
- Grove City
- Hilliard
- New Albany
- Powell
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington