Sleep or Insomnia Therapists in Columbus, OH
I have over 15 years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions.
I have over 15 years experience conducting therapy with children, adolescents, adults, families, with special expertise in depression, anxiety, women's issues, grief/loss, couples and family therapy, parenting concerns, and behavioral challenges in children and adolescents. I utilize an integrative approach to meet each client's unique needs and goals, incorporating cognitive-behavioral, psychodynamic, and mindfulness-based interventions.
Find out who you are, and do it on purpose — Dolly Parton. We are often expected to mask our emotions, ignore our boundaries, and play a role that erases our sense of self. Life may be an adventure, but it isn't a scripted RPG, and this type of stress inevitably leads to emotional burn-out, low self-esteem, and a sense of feeling lost, or that "something" has to change. So let's do that! You don't need a mid-life crisis to rediscover yourself and make changes. Character creation is a life-long process, and there is always something to learn.
Find out who you are, and do it on purpose — Dolly Parton. We are often expected to mask our emotions, ignore our boundaries, and play a role that erases our sense of self. Life may be an adventure, but it isn't a scripted RPG, and this type of stress inevitably leads to emotional burn-out, low self-esteem, and a sense of feeling lost, or that "something" has to change. So let's do that! You don't need a mid-life crisis to rediscover yourself and make changes. Character creation is a life-long process, and there is always something to learn.
Life’s challenges can feel overwhelming—whether you’re navigating the lingering effects of toxic relationships, starting a new chapter in life, or feeling unfulfilled despite striving for success. You don’t have to face these struggles alone. With over nine years of experience as a Licensed Professional Clinical Counselor, I specialize in helping individuals uncover their strengths, build resilience, and achieve meaningful change. Together, we can work toward creating a life where your relationships, career, and personal happiness align with your goals and values.
Life’s challenges can feel overwhelming—whether you’re navigating the lingering effects of toxic relationships, starting a new chapter in life, or feeling unfulfilled despite striving for success. You don’t have to face these struggles alone. With over nine years of experience as a Licensed Professional Clinical Counselor, I specialize in helping individuals uncover their strengths, build resilience, and achieve meaningful change. Together, we can work toward creating a life where your relationships, career, and personal happiness align with your goals and values.
I am a socially responsible practitioner, who respects and celebrates human diversity and difference. Trained as a generalist, I provide psychotherapy for children, adolescents, and adults. I specialize in working with emerging adults, ages 15-25, and individuals coping with various life transitions, self-harming behaviors, anxiety symptoms, disordered eating habits, self-esteem concerns, and women's issues. Additionally, areas of interest include grief/trauma counseling, depression, LGBTQ related topics, and eliminating self-defeating behaviors.
I am a socially responsible practitioner, who respects and celebrates human diversity and difference. Trained as a generalist, I provide psychotherapy for children, adolescents, and adults. I specialize in working with emerging adults, ages 15-25, and individuals coping with various life transitions, self-harming behaviors, anxiety symptoms, disordered eating habits, self-esteem concerns, and women's issues. Additionally, areas of interest include grief/trauma counseling, depression, LGBTQ related topics, and eliminating self-defeating behaviors.
Bernadette Graham, LPCC (OH) - My approach to therapy employs an eclectic model of various interventions unique to the individual client's needs. I find it imperative to address psychological issues and promote emotional well-being. Two of my focus areas of practice are Grief and Bereavement and Veterans. Therapeutic approaches I most utilize in both areas are CBT, Narrative Therapy, Coping and Adjustment Strategies, Trauma Processing, Reintegration back to civilian life, societal/life changes, and support networks.
Bernadette Graham, LPCC (OH) - My approach to therapy employs an eclectic model of various interventions unique to the individual client's needs. I find it imperative to address psychological issues and promote emotional well-being. Two of my focus areas of practice are Grief and Bereavement and Veterans. Therapeutic approaches I most utilize in both areas are CBT, Narrative Therapy, Coping and Adjustment Strategies, Trauma Processing, Reintegration back to civilian life, societal/life changes, and support networks.
I'm a Licensed Professional Clinical Counselor in private practice for over 20 years. Using Cognitive-Behavioral Therapy, I help people struggling with depression, anxiety, relationship problems, bereavement, anger, and other issues. From teens to seniors, I offer individual, couples and marital therapy that requires an active effort on your part. If you're motivated to work to make needed changes in your life, then please get in touch. I welcome the opportunity to work with you!
I'm a Licensed Professional Clinical Counselor in private practice for over 20 years. Using Cognitive-Behavioral Therapy, I help people struggling with depression, anxiety, relationship problems, bereavement, anger, and other issues. From teens to seniors, I offer individual, couples and marital therapy that requires an active effort on your part. If you're motivated to work to make needed changes in your life, then please get in touch. I welcome the opportunity to work with you!
Hello! My name is Jeyran Shahgaldiyeva, I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. I take a holistic, strengths-based approach, drawing from the best evidence-based practices. My approach is eclectic and adaptive. My imperative is to treat everyone with respect, sensitivity, and true compassion. I believe in the power of your inner strengths and resources. I believe in you.
Hello! My name is Jeyran Shahgaldiyeva, I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. I take a holistic, strengths-based approach, drawing from the best evidence-based practices. My approach is eclectic and adaptive. My imperative is to treat everyone with respect, sensitivity, and true compassion. I believe in the power of your inner strengths and resources. I believe in you.
Dulce Hershberger LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43214
Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.
Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
You know that "thing" you are going through right now? That "thing" that prompted you to look up a therapist? No need to go through that thing alone. Be it adjustment to motherhood, divorce/separation, employment or college strife, work/life balance, difficult family situations, or concern for the future, we can work through this. Interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in life? I believe in practical, sustainable methods of treatment. My approach is compassionate but honest. Together, we will identify your thought patterns while improving emotional regulation and self awareness.
You know that "thing" you are going through right now? That "thing" that prompted you to look up a therapist? No need to go through that thing alone. Be it adjustment to motherhood, divorce/separation, employment or college strife, work/life balance, difficult family situations, or concern for the future, we can work through this. Interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in life? I believe in practical, sustainable methods of treatment. My approach is compassionate but honest. Together, we will identify your thought patterns while improving emotional regulation and self awareness.
Each and every one of us has a unique story that shapes who we are as individuals. This story can be a mixture of positive and negative experiences, joyful and painful, the good and the bad. How we experience this story, how we share it with others, and how it impacts us are all pieces to an intricate puzzle of who we are and how we live our lives. My primary goal as a therapist is to create a non-judgmental environment filled with acceptance and compassion in the hopes that, by doing so, clients will feel comfortable sharing their stories, learn to embrace their authentic selves, and grow into the person they wish to be.
Each and every one of us has a unique story that shapes who we are as individuals. This story can be a mixture of positive and negative experiences, joyful and painful, the good and the bad. How we experience this story, how we share it with others, and how it impacts us are all pieces to an intricate puzzle of who we are and how we live our lives. My primary goal as a therapist is to create a non-judgmental environment filled with acceptance and compassion in the hopes that, by doing so, clients will feel comfortable sharing their stories, learn to embrace their authentic selves, and grow into the person they wish to be.
Meet Our Sleep or Insomnia Therapists
Makoto Asahara
Licensed Professional Counselor, NCC, LPC
Verified Verified
3 Endorsed
Columbus, OH 43215
Lost your confidence? Feeling desperate, angry, confused, frustrated, discontented, worried, sad,? I desire to help everyone overcome their struggles and reach their true potential. It's not always a quick fix, sometimes the answers to these problems are deeper than we know. I strive to help people deal with the deep issues of their life, so that they can push through obstacles and break free from the internal thought patterns that are worsening the pain. I work with people to find a new hope and confidence in themselves and their future. My approach to counseling is one that is person centered, genuine, deep and interactive.
Lost your confidence? Feeling desperate, angry, confused, frustrated, discontented, worried, sad,? I desire to help everyone overcome their struggles and reach their true potential. It's not always a quick fix, sometimes the answers to these problems are deeper than we know. I strive to help people deal with the deep issues of their life, so that they can push through obstacles and break free from the internal thought patterns that are worsening the pain. I work with people to find a new hope and confidence in themselves and their future. My approach to counseling is one that is person centered, genuine, deep and interactive.
Hello, my name is Brenda Canada and I am a Licensed Professional Clinical Counselor with supervisor credentials, located in Ohio. I have years of experience in community and office-based counseling, as well as tele-therapy. My approach with therapy leans toward solution-focused therapy, as I believe that unless the stressful issues that we deal with every day are resolved, we cannot focus on our mental health, because we are going back into the same situations that cause the issues. I encourage my clients to find hope for the future, for without hope, we cannot continue.
Hello, my name is Brenda Canada and I am a Licensed Professional Clinical Counselor with supervisor credentials, located in Ohio. I have years of experience in community and office-based counseling, as well as tele-therapy. My approach with therapy leans toward solution-focused therapy, as I believe that unless the stressful issues that we deal with every day are resolved, we cannot focus on our mental health, because we are going back into the same situations that cause the issues. I encourage my clients to find hope for the future, for without hope, we cannot continue.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Hi there, it is nice to meet you! I’m Laura, and I’d love to share a bit about myself as a therapist and what you can expect from working with me. As your therapist, I will focus on using a person-centered approach and hold positivity and unconditional support for you as my client as my north star. The goal is for you to feel safe and comfortable in sharing areas of vulnerability so we can work together in making progress towards where you want to be in life. This means you will have me in your corner as someone who will be compassionate and direct in our conversations, and holding space for you.
Hi there, it is nice to meet you! I’m Laura, and I’d love to share a bit about myself as a therapist and what you can expect from working with me. As your therapist, I will focus on using a person-centered approach and hold positivity and unconditional support for you as my client as my north star. The goal is for you to feel safe and comfortable in sharing areas of vulnerability so we can work together in making progress towards where you want to be in life. This means you will have me in your corner as someone who will be compassionate and direct in our conversations, and holding space for you.
Couples: I provide a safe space to navigate challenges, deepen intimacy, and rebuild connection. Whether it’s improving communication, reigniting intimacy, or addressing family dynamics, we’ll focus on what matters most to you as a couple. Together, we’ll strengthen your bond and create a fulfilling relationship.
Individuals: I offer a supportive environment to explore your unique experiences, identity, and personal history. You’ll find validation and be truly heard. Together, we’ll uncover clarity and explore what you don’t yet see, helping you move forward with greater understanding.
Couples: I provide a safe space to navigate challenges, deepen intimacy, and rebuild connection. Whether it’s improving communication, reigniting intimacy, or addressing family dynamics, we’ll focus on what matters most to you as a couple. Together, we’ll strengthen your bond and create a fulfilling relationship.
Individuals: I offer a supportive environment to explore your unique experiences, identity, and personal history. You’ll find validation and be truly heard. Together, we’ll uncover clarity and explore what you don’t yet see, helping you move forward with greater understanding.
If you’re reading this, I congratulate you on your courage and determination to seek help. Authenticity, self-alliance, and curious exploration are the core themes of my therapy. I view well-being holistically from a biopsychosocial-spiritual lens, i.e. your early life upbringing, biology, social relationships, stressful life events, demographics (e.g. culture), conscious and subconscious thought patterns, emotional skills, and society all influence your mental health. In practice, I blend empirically supported treatments with energy / spiritual work and social justice informed by 10 years of training and practice.
If you’re reading this, I congratulate you on your courage and determination to seek help. Authenticity, self-alliance, and curious exploration are the core themes of my therapy. I view well-being holistically from a biopsychosocial-spiritual lens, i.e. your early life upbringing, biology, social relationships, stressful life events, demographics (e.g. culture), conscious and subconscious thought patterns, emotional skills, and society all influence your mental health. In practice, I blend empirically supported treatments with energy / spiritual work and social justice informed by 10 years of training and practice.
LifeStance Health
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Columbus, OH 43213
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am partnered with The Headstrong Project, which helps Veterans and their families when the Veteran is diagnosed with PTSD. I work with those aged 16 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am partnered with The Headstrong Project, which helps Veterans and their families when the Veteran is diagnosed with PTSD. I work with those aged 16 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
See more therapy options for Columbus
Nearby Sleep or Insomnia Therapists Searches for Columbus
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