Rational Emotive Behavior (REBT) Therapists in Columbus, OH
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, and families facing emotional, developmental, and behavioral challenges. Trained in child-centered therapy, emotionally focused couple therapy.
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, and families facing emotional, developmental, and behavioral challenges. Trained in child-centered therapy, emotionally focused couple therapy.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
I believe that everyone is the master of their own life. As a counselor, my role is to explore and guide my clients in recognizing and utilizing their strengths, while supporting them as they navigate through challenging times. I feel privileged to witness each client’s unique journey toward healing and growth.
As an immigrant from Taiwan, I understand the cultural barriers that can impact mental health. I am fluent in Mandarin and Taiwanese, in addition to English, which allows me to connect with a diverse range of clients more deeply and authentically.
I believe that everyone is the master of their own life. As a counselor, my role is to explore and guide my clients in recognizing and utilizing their strengths, while supporting them as they navigate through challenging times. I feel privileged to witness each client’s unique journey toward healing and growth.
As an immigrant from Taiwan, I understand the cultural barriers that can impact mental health. I am fluent in Mandarin and Taiwanese, in addition to English, which allows me to connect with a diverse range of clients more deeply and authentically.
Motivated interns and LPCs are invited to grow within Intentional Wellness Space, where supervision is grounded in care, integrity, and high clinical standards. I provide program-approved supervision for interns, Board-approved supervision, and guidance aligned with ethical, trauma-informed, and professional best practices. IWS is committed to developing confident, reflective, competent, and intentional counselors prepared for sustainable, values-driven careers. Intentional Care. Intentional Growth. Intentional Counselors.
Motivated interns and LPCs are invited to grow within Intentional Wellness Space, where supervision is grounded in care, integrity, and high clinical standards. I provide program-approved supervision for interns, Board-approved supervision, and guidance aligned with ethical, trauma-informed, and professional best practices. IWS is committed to developing confident, reflective, competent, and intentional counselors prepared for sustainable, values-driven careers. Intentional Care. Intentional Growth. Intentional Counselors.
I am a Licensed Professional Clinical Counselor with five years of experience in the mental health field. I am passionate about helping adolescents and adults find healing, improve their mental well-being, and navigate challenges in life. I specialize in depression, anxiety, trauma, anger, life transitions, self-exploration, ADHD, and self-injury. I am also trained to use EMDR (Eye Movement Desensitization and Reprocessing) for treating trauma, anxiety, panic disorder, depression, and self-injury. I completed my Master of Arts in Counseling at Huntington University.
I am a Licensed Professional Clinical Counselor with five years of experience in the mental health field. I am passionate about helping adolescents and adults find healing, improve their mental well-being, and navigate challenges in life. I specialize in depression, anxiety, trauma, anger, life transitions, self-exploration, ADHD, and self-injury. I am also trained to use EMDR (Eye Movement Desensitization and Reprocessing) for treating trauma, anxiety, panic disorder, depression, and self-injury. I completed my Master of Arts in Counseling at Huntington University.
I help clients learn to manage life challenges and build emotional resilience through improved coping, stress management and communication skills. I work with clients who experience anxiety, depression, trauma, high stress, anger, substance abuse, behavioral addiction, and disordered eating/food addiction, as well those who suffer from low self-esteem and low self-confidence or have lived with physical or emotional abuse or family dysfunction. I am also a certified food and eating wellness coach, and can help address the nutritional underpinnings of mood, energy and focus difficulties.
I help clients learn to manage life challenges and build emotional resilience through improved coping, stress management and communication skills. I work with clients who experience anxiety, depression, trauma, high stress, anger, substance abuse, behavioral addiction, and disordered eating/food addiction, as well those who suffer from low self-esteem and low self-confidence or have lived with physical or emotional abuse or family dysfunction. I am also a certified food and eating wellness coach, and can help address the nutritional underpinnings of mood, energy and focus difficulties.
As a multi-state licensed clinician in Pennsylvania, Ohio, and New Hampshire, I am dedicated to helping individuals regain their footing during life's hardest moments. Whether you are healing from trauma, breaking free from addiction, or managing daily stress, I leverage my deep clinical experience to guide you through tough transitions and challenging chapters.
As a multi-state licensed clinician in Pennsylvania, Ohio, and New Hampshire, I am dedicated to helping individuals regain their footing during life's hardest moments. Whether you are healing from trauma, breaking free from addiction, or managing daily stress, I leverage my deep clinical experience to guide you through tough transitions and challenging chapters.
Hi, I’m Sophie — I’m an independently licensed therapist in Florida, Ohio, and Indiana, offering virtual therapy and accepting most major insurance. My approach is warm, collaborative, and supportive. I strive to create a safe, nonjudgmental space where you feel heard, validated, and empowered with practical tools to manage life’s challenges. I know reaching out isn’t easy, and taking this step is truly brave. Together, we’ll focus on building coping strategies, fostering growth, and helping you feel more grounded and confident in navigating life.
Hi, I’m Sophie — I’m an independently licensed therapist in Florida, Ohio, and Indiana, offering virtual therapy and accepting most major insurance. My approach is warm, collaborative, and supportive. I strive to create a safe, nonjudgmental space where you feel heard, validated, and empowered with practical tools to manage life’s challenges. I know reaching out isn’t easy, and taking this step is truly brave. Together, we’ll focus on building coping strategies, fostering growth, and helping you feel more grounded and confident in navigating life.
We can easily become overwhelmed in todays environment with all of the pressures to be successful (i.e. family and employment) and become in need of a safe, calm space to breathe. Therapy offers a place to pause—somewhere to release the stress of work, family, relationships, and the many psychosocial challenges that come with modern life. By addressing these needs in a supportive environment, individuals can regain a sense of balance and move toward living the satisfying, meaningful life they deserve.
For a consultation or to schedule an appointment, please contact me at your convenience.
We can easily become overwhelmed in todays environment with all of the pressures to be successful (i.e. family and employment) and become in need of a safe, calm space to breathe. Therapy offers a place to pause—somewhere to release the stress of work, family, relationships, and the many psychosocial challenges that come with modern life. By addressing these needs in a supportive environment, individuals can regain a sense of balance and move toward living the satisfying, meaningful life they deserve.
For a consultation or to schedule an appointment, please contact me at your convenience.
Dr. Jesse Sanders and his team provides therapeutic and social support to individuals, families, and communities who are living at the intersections of single or multiple oppressions. By supporting individuals & families in our community. We aim to uncover the root of that oppression, & redefine their identities through positive, inclusive & expressive means. We want to help those that have been oppressed, self-realize and self-actualize their lives on their own terms and be able to find their identity and purpose. Are you tired of feeling trapped by the constraints of society? Redefined LLC is here to offer you a lifeline.
Dr. Jesse Sanders and his team provides therapeutic and social support to individuals, families, and communities who are living at the intersections of single or multiple oppressions. By supporting individuals & families in our community. We aim to uncover the root of that oppression, & redefine their identities through positive, inclusive & expressive means. We want to help those that have been oppressed, self-realize and self-actualize their lives on their own terms and be able to find their identity and purpose. Are you tired of feeling trapped by the constraints of society? Redefined LLC is here to offer you a lifeline.
My ideal client is struggling with some emotional and decisional issues. They have a myriad of conflicting emotions and several options before them. They want to make the best choice with bearable consequences.
My ideal client is struggling with some emotional and decisional issues. They have a myriad of conflicting emotions and several options before them. They want to make the best choice with bearable consequences.
I have a passion for helping individuals reclaim their freedom from addiction and their loved ones navigating the treacherous journey. Having lost my beloved son to overdose in 2021, I also have a passion for supporting people through their grief, overcoming mental anguish from anxiety and depression, transforming negative self-talk to self-love and compassion, healing relationship disharmony, and healing and moving beyond traumatic experiences. I gently guide clients to explore their beliefs, process emotions, increase clarity, communication, and coping skills, and have the courage and confidence to pursue their dreams and goals.
I have a passion for helping individuals reclaim their freedom from addiction and their loved ones navigating the treacherous journey. Having lost my beloved son to overdose in 2021, I also have a passion for supporting people through their grief, overcoming mental anguish from anxiety and depression, transforming negative self-talk to self-love and compassion, healing relationship disharmony, and healing and moving beyond traumatic experiences. I gently guide clients to explore their beliefs, process emotions, increase clarity, communication, and coping skills, and have the courage and confidence to pursue their dreams and goals.
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Columbus, OH 43215
I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, & I3 for Leaders: Unleash the Rage of Negative Emotions Against the Obstacles of Becoming More.. I help clients who want to conquer negative emotions and become more. We all experience anxiety, fear, depression, and hopelessness. If we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Let me help you!
I authored three books: I3 (cubed): Information, Interpretation, Intensity - Unlock the Inner Strength Behind Your Negative Emotions, I3 for Couples: Facing Our Negative Emotions to Build Intimacy in Marriage, & I3 for Leaders: Unleash the Rage of Negative Emotions Against the Obstacles of Becoming More.. I help clients who want to conquer negative emotions and become more. We all experience anxiety, fear, depression, and hopelessness. If we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Let me help you!
My ideal client would be someone who desperately wants change and is ready to be curious, engaged, and deliberate with their growth. You would be open to creative and alternative approaches, and perhaps you've had many other 'failed' attempts at therapy.
I enjoy complex cases, people trying to navigate difficult relationships, and being able to validate the struggles that you've been through. If you want to learn more about your mind, body, brain, past, and psyche and turn that knowledge into actionable steps toward wellness, we'll be a great fit!
My ideal client would be someone who desperately wants change and is ready to be curious, engaged, and deliberate with their growth. You would be open to creative and alternative approaches, and perhaps you've had many other 'failed' attempts at therapy.
I enjoy complex cases, people trying to navigate difficult relationships, and being able to validate the struggles that you've been through. If you want to learn more about your mind, body, brain, past, and psyche and turn that knowledge into actionable steps toward wellness, we'll be a great fit!
As a mental health counselor, I believe that healing begins with connection, understanding, and a safe space where you can explore your thoughts and emotions without fear of judgment. With a strong foundation in evidence-based practices (IFS, EMDR & DBT), I provide individualized, integrative treatment tailored to each client’s unique needs. I am passionate about helping people overcome trauma, manage intense emotions, improve relationships, and move toward lasting personal growth. My approach is person centered, empowering, and rooted in a deep respect for each client’s story.
As a mental health counselor, I believe that healing begins with connection, understanding, and a safe space where you can explore your thoughts and emotions without fear of judgment. With a strong foundation in evidence-based practices (IFS, EMDR & DBT), I provide individualized, integrative treatment tailored to each client’s unique needs. I am passionate about helping people overcome trauma, manage intense emotions, improve relationships, and move toward lasting personal growth. My approach is person centered, empowering, and rooted in a deep respect for each client’s story.
My ideal client is someone navigating anxiety, depression, trauma, or substance use who’s tired of feeling stuck and wants practical, compassionate support. They’re looking for relief from worry, sadness, relationship strain, or low motivation, and want to feel capable, grounded, and understood. Their goal is to heal, build confidence, and make meaningful changes—one doable step at a time—so they can move toward a life that feels steadier, healthier, and more connected.
My ideal client is someone navigating anxiety, depression, trauma, or substance use who’s tired of feeling stuck and wants practical, compassionate support. They’re looking for relief from worry, sadness, relationship strain, or low motivation, and want to feel capable, grounded, and understood. Their goal is to heal, build confidence, and make meaningful changes—one doable step at a time—so they can move toward a life that feels steadier, healthier, and more connected.
Attempting to raise children and teenagers in this world is tough. At times, it feels like you're in a constant battle. Their mental health worries you, but you fear you're saying or doing the wrong thing. Nothing seems to be working, and you don’t know what else to do. Or maybe you’re a young adult/college student trying to figure out who you are and what your place is in this world. You don’t know how to be an “adult”, and that leaves you feeling anxious and overwhelmed. I am passionate about walking beside you in that journey.
Attempting to raise children and teenagers in this world is tough. At times, it feels like you're in a constant battle. Their mental health worries you, but you fear you're saying or doing the wrong thing. Nothing seems to be working, and you don’t know what else to do. Or maybe you’re a young adult/college student trying to figure out who you are and what your place is in this world. You don’t know how to be an “adult”, and that leaves you feeling anxious and overwhelmed. I am passionate about walking beside you in that journey.
As a mental health and substance use therapist I have worked with youth and adults in both residential and outpatient settings. I have received additional and ongoing training in CBT, Motivational Interviewing, Grief counseling, Trauma Informed Care, Acceptance and Commitment Therapy, Sex Therapy, DBT, Existential Therapy, Behavior Management, ACT(Serious Mental Illness)Substance Use treatment: SMART, Exposure Therapy and Crisis intervention. However, I believe the greatest source of healing is self. Finding and honoring our authentic self is what derives purpose and meaning in our lives.
As a mental health and substance use therapist I have worked with youth and adults in both residential and outpatient settings. I have received additional and ongoing training in CBT, Motivational Interviewing, Grief counseling, Trauma Informed Care, Acceptance and Commitment Therapy, Sex Therapy, DBT, Existential Therapy, Behavior Management, ACT(Serious Mental Illness)Substance Use treatment: SMART, Exposure Therapy and Crisis intervention. However, I believe the greatest source of healing is self. Finding and honoring our authentic self is what derives purpose and meaning in our lives.
Accepting new telehealth clients in OH, IN, VT, SC, NC, FL, and ID. I help people struggling with anxiety, trauma, depression, grief, and major life transitions find practical tools to feel more stable and in control of their lives. My approach is trauma-informed, collaborative, and strengths-based, helping you understand patterns that keep you stuck while building skills for lasting change. I believe in fostering a genuine human connection by honoring the innate strength and resilience within every person and every family unit, creating a compassionate space where you feel heard, supported, and empowered
Accepting new telehealth clients in OH, IN, VT, SC, NC, FL, and ID. I help people struggling with anxiety, trauma, depression, grief, and major life transitions find practical tools to feel more stable and in control of their lives. My approach is trauma-informed, collaborative, and strengths-based, helping you understand patterns that keep you stuck while building skills for lasting change. I believe in fostering a genuine human connection by honoring the innate strength and resilience within every person and every family unit, creating a compassionate space where you feel heard, supported, and empowered
When dealing with anxiety, depression, or trauma, you may be wondering if there is hope for you or if your life can change. Many counselors enter this field because we also know what it is like to struggle, myself included. My experiences and training have led me to believe that we as people have an incredible capacity for change and healing. If you are ready to make changes in your life or simply need a listening ear, you have come to the right place. Life is hard, but we don't have to do it alone.
When dealing with anxiety, depression, or trauma, you may be wondering if there is hope for you or if your life can change. Many counselors enter this field because we also know what it is like to struggle, myself included. My experiences and training have led me to believe that we as people have an incredible capacity for change and healing. If you are ready to make changes in your life or simply need a listening ear, you have come to the right place. Life is hard, but we don't have to do it alone.
See more therapy options for Columbus
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Columbus
- Blacklick
- Dublin
- Gahanna
- Grove City
- Hilliard
- New Albany
- Pickerington
- Powell
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington