Prolonged Exposure Therapy in Columbus, OH
Simon is also trained in Prolonged Exposure Therapy for Post-Traumatic Stress Disorder.
He is an experienced generalist, with particular specializations/interest in alcohol and other drug use disorders/assessment, trauma, working with the LGBTQIA2S+ population, anxiety, depression, family of origin concerns, relationship concerns, men's issues, bipolar disorder, and obsessive-compulsive disorder.
Simon is also trained in Prolonged Exposure Therapy for Post-Traumatic Stress Disorder.
He is an experienced generalist, with particular specializations/interest in alcohol and other drug use disorders/assessment, trauma, working with the LGBTQIA2S+ population, anxiety, depression, family of origin concerns, relationship concerns, men's issues, bipolar disorder, and obsessive-compulsive disorder.
I have recieved specialized training in Prolonged Exposure Therapy and Cognitive Processing Therapy for PTSD, EMDR for complex trauma, Cognitive Behavioral Therapy for Insomnia, and Acceptance and Commitment Therapy.
I provide diagnostic assessment and treatment for adult populations with a broad range of mental health disorders, specializing in the treatment of anxiety and trauma-related disorders. My goals for all patients are two-fold: 1) to help mitigate symptoms in the immediate using cognitive-behavioral strategies and 2) to help patients identify and overcome unhelpful behavioral and relational patterns for long-term symptom reduction and life enhancement.
I have recieved specialized training in Prolonged Exposure Therapy and Cognitive Processing Therapy for PTSD, EMDR for complex trauma, Cognitive Behavioral Therapy for Insomnia, and Acceptance and Commitment Therapy.
I provide diagnostic assessment and treatment for adult populations with a broad range of mental health disorders, specializing in the treatment of anxiety and trauma-related disorders. My goals for all patients are two-fold: 1) to help mitigate symptoms in the immediate using cognitive-behavioral strategies and 2) to help patients identify and overcome unhelpful behavioral and relational patterns for long-term symptom reduction and life enhancement.
I currently have immediate openings for ADULT ADHD and ASD testing. This process involves an online diagnostic visit, an in-person day of testing at our North Campus location, and an online feedback session. We accept most major insurances, though be prepared that the process is often between $600 to $1500 AFTER the discount from your insurance. If you are interested, please fill out the form on our website to get started. At this time, I am not accepting new clients for regular therapy. We are currently developing the systems to be able to test younger clients, but currently do not have the tests or infrastructure.
I currently have immediate openings for ADULT ADHD and ASD testing. This process involves an online diagnostic visit, an in-person day of testing at our North Campus location, and an online feedback session. We accept most major insurances, though be prepared that the process is often between $600 to $1500 AFTER the discount from your insurance. If you are interested, please fill out the form on our website to get started. At this time, I am not accepting new clients for regular therapy. We are currently developing the systems to be able to test younger clients, but currently do not have the tests or infrastructure.
We believe you DO NOT need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. It’s more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness. Call for a FREE consultation Today!
We believe you DO NOT need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. It’s more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness. Call for a FREE consultation Today!
Hi, I’m Sophie — I’m an independently licensed therapist in Florida, Ohio, and Indiana, offering virtual therapy and accepting most major insurance. My approach is warm, collaborative, and supportive. I strive to create a safe, nonjudgmental space where you feel heard, validated, and empowered with practical tools to manage life’s challenges. I know reaching out isn’t easy, and taking this step is truly brave. Together, we’ll focus on building coping strategies, fostering growth, and helping you feel more grounded and confident in navigating life.
Hi, I’m Sophie — I’m an independently licensed therapist in Florida, Ohio, and Indiana, offering virtual therapy and accepting most major insurance. My approach is warm, collaborative, and supportive. I strive to create a safe, nonjudgmental space where you feel heard, validated, and empowered with practical tools to manage life’s challenges. I know reaching out isn’t easy, and taking this step is truly brave. Together, we’ll focus on building coping strategies, fostering growth, and helping you feel more grounded and confident in navigating life.
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Women carry more than most people ever see. Showing up, holding it together, and pushing through while quietly managing today's stress layered over old pain. We may be overfunctioning, doing too much, while appearing composed on the outside, yet privately navigating anxiety, depression, trauma, loss, shame, and the pressure to be everything for everyone. Somehow caught between not being enough and also being too much, stuck in our pain. Our therapy work together can be a space where you do not have to perform strength or minimize your pain, and where your experience is deeply and compassionately centered.
Women carry more than most people ever see. Showing up, holding it together, and pushing through while quietly managing today's stress layered over old pain. We may be overfunctioning, doing too much, while appearing composed on the outside, yet privately navigating anxiety, depression, trauma, loss, shame, and the pressure to be everything for everyone. Somehow caught between not being enough and also being too much, stuck in our pain. Our therapy work together can be a space where you do not have to perform strength or minimize your pain, and where your experience is deeply and compassionately centered.
Immediate Availability as of 07/10/2026- I have extensive training with most psychological disorders and relationship issues through Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have a specific interest in treating obsessive compulsive disorder (OCD) and other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy.
Immediate Availability as of 07/10/2026- I have extensive training with most psychological disorders and relationship issues through Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have a specific interest in treating obsessive compulsive disorder (OCD) and other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy.
Ms. Sara Bates is a Licensed Independent Social Worker with Supervision Designation. she is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; treating both adolescents and adult populations. Reiki Master/Teacher certified, for stress relief practices and coping strategies.
Ms. Sara Bates is a Licensed Independent Social Worker with Supervision Designation. she is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; treating both adolescents and adult populations. Reiki Master/Teacher certified, for stress relief practices and coping strategies.
You're not alone if you're feeling stuck in your life, in your relationships, or even in your own mind. We all feel this way at some point and it's a tough place to be. I am committed to helping individuals and couples navigate life’s complexities with compassion and understanding. Using approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy, I help my clients set meaningful goals and move toward the life and relationships they want. Whether you're looking to break free from old patterns, finally deal with your anxiety, or embracing your authentic self, I am here to help.
You're not alone if you're feeling stuck in your life, in your relationships, or even in your own mind. We all feel this way at some point and it's a tough place to be. I am committed to helping individuals and couples navigate life’s complexities with compassion and understanding. Using approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy, I help my clients set meaningful goals and move toward the life and relationships they want. Whether you're looking to break free from old patterns, finally deal with your anxiety, or embracing your authentic self, I am here to help.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (cbtmindful.com). I see therapy as a space of honest exploration of who you are, what is most important to you, and what is holding you back from living a more fulfilling life. My role is to listen carefully and compassionately so that, together, we can identify patterns, especially ones that aren’t leading you to the life you want. Then, I use a creative and collaborative approach to help you make changes in how you relate to yourself, how you show up in your relationships, and how you make decisions, big and small.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (cbtmindful.com). I see therapy as a space of honest exploration of who you are, what is most important to you, and what is holding you back from living a more fulfilling life. My role is to listen carefully and compassionately so that, together, we can identify patterns, especially ones that aren’t leading you to the life you want. Then, I use a creative and collaborative approach to help you make changes in how you relate to yourself, how you show up in your relationships, and how you make decisions, big and small.
I love working with college aged adults who are struggling with eating and body image challenges. This is a period of transition and identity formation for many, and I enjoy helping them explore and navigate these changes. I also enjoy working with those who hold intersecting, marginalized identities and who want a therapist who understands how their narrative and experiences in the world have shaped who they are.
I love working with college aged adults who are struggling with eating and body image challenges. This is a period of transition and identity formation for many, and I enjoy helping them explore and navigate these changes. I also enjoy working with those who hold intersecting, marginalized identities and who want a therapist who understands how their narrative and experiences in the world have shaped who they are.
Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.
Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.
Awareness is like the sun. When it shines on things, they are transformed.
My approach to therapy is caring, warm, and relaxed. I enjoy helping others find better ways of managing difficult emotions, anxiety, trauma, relationships, losses and general life stressors. Our sessions together will help you gain insight and explore your thoughts, become aware of what may influence how you feel, and begin to cultivate change.
Awareness is like the sun. When it shines on things, they are transformed.
My approach to therapy is caring, warm, and relaxed. I enjoy helping others find better ways of managing difficult emotions, anxiety, trauma, relationships, losses and general life stressors. Our sessions together will help you gain insight and explore your thoughts, become aware of what may influence how you feel, and begin to cultivate change.
I work with adults using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to treat a wide range of eating-related concerns, as well as anxiety, depression, and associated conditions. I also provide Cognitive Processing Therapy (CPT) for adults seeking trauma therapy, and I provide couples therapy using Integrative Behavioral Couple Therapy (IBCT).
I work with adults using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to treat a wide range of eating-related concerns, as well as anxiety, depression, and associated conditions. I also provide Cognitive Processing Therapy (CPT) for adults seeking trauma therapy, and I provide couples therapy using Integrative Behavioral Couple Therapy (IBCT).
We want patients who are interested in well-researched treatment and who are open to telepsychology or video based therapy from the comfort and convenience of your home. You'll save time and gas money.
We want patients who are interested in well-researched treatment and who are open to telepsychology or video based therapy from the comfort and convenience of your home. You'll save time and gas money.
Break the Patterns. Reclaim Your Peace.
Do you constantly feel like an impostor, even when you succeed? Are you exhausted from people-pleasing, overcommitting, and ignoring your own boundaries?
Whether you are navigating a major life transition—like starting college, ending a relationship, or getting married—or trying to build deeper self-trust, you do not have to walk this path alone.
I help individuals break old cycles, heal past wounds, and learn to love themselves in healthier ways.
Break the Patterns. Reclaim Your Peace.
Do you constantly feel like an impostor, even when you succeed? Are you exhausted from people-pleasing, overcommitting, and ignoring your own boundaries?
Whether you are navigating a major life transition—like starting college, ending a relationship, or getting married—or trying to build deeper self-trust, you do not have to walk this path alone.
I help individuals break old cycles, heal past wounds, and learn to love themselves in healthier ways.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
With over a decade of experience as a psychologist, I am committed to helping adults and adolescents work towards better well-being. I provide a compassionate, validating environment for those struggling coping with painful circumstances (significant losses, grief, or trauma). I also help clients looking for useful strategies to manage intense emotions such as anxiety, panic, sadness, anger, or shame. I use evidence-based psychotherapies that have a proven track record for helping clients make improvements in as few sessions as possible. I value these approaches because I know clients are struggling and want to feel better.
With over a decade of experience as a psychologist, I am committed to helping adults and adolescents work towards better well-being. I provide a compassionate, validating environment for those struggling coping with painful circumstances (significant losses, grief, or trauma). I also help clients looking for useful strategies to manage intense emotions such as anxiety, panic, sadness, anger, or shame. I use evidence-based psychotherapies that have a proven track record for helping clients make improvements in as few sessions as possible. I value these approaches because I know clients are struggling and want to feel better.
Do you find yourself constantly overthinking or questioning whether you might have OCD? Are intrusive, worst-case scenario thoughts leaving you exhausted? If this sounds familiar, you're not alone and you have found a therapist who can help. Many of my clients come to me after trying traditional talk therapy and realizing they need a more specialized approach. I specialize in treating OCD using the gold standard Exposure and Response Prevention (ERP). I also work with body dysmorphia (BDD), emetophobia, and body-focused repetitive behaviors such as hair pulling/skin picking. I like to help those who are ready to target their care.
Do you find yourself constantly overthinking or questioning whether you might have OCD? Are intrusive, worst-case scenario thoughts leaving you exhausted? If this sounds familiar, you're not alone and you have found a therapist who can help. Many of my clients come to me after trying traditional talk therapy and realizing they need a more specialized approach. I specialize in treating OCD using the gold standard Exposure and Response Prevention (ERP). I also work with body dysmorphia (BDD), emetophobia, and body-focused repetitive behaviors such as hair pulling/skin picking. I like to help those who are ready to target their care.
