Pregnancy, Prenatal, Postpartum Therapists in Columbus, OH
POSTPARTUM DEPRESSION * GIFTED CHILDREN & ADULTS * EATING DISORDERS * GRIEF & LOSS * RELATIONSHIP CONFLICT * NARCISSISM IN FAMILY SYSTEM * FERTILITY CONCERNS * TRANSITION & ADJUSTMENT * Heidi Sommer McAlister believes in finding, developing, and utilizing the unique, inherent, and valuable qualities in each of us.
Heidi blends humanistic, existential, and cognitive therapeutic styles keeping clients honest with themselves by staying in the moment with feelings and thoughts. Confidentiality is paramount and services are provided in an ethical and professional manner. Heidi's background in the arts in combination with her clinical counseling training, fosters a creative and focused approach.
POSTPARTUM DEPRESSION * GIFTED CHILDREN & ADULTS * EATING DISORDERS * GRIEF & LOSS * RELATIONSHIP CONFLICT * NARCISSISM IN FAMILY SYSTEM * FERTILITY CONCERNS * TRANSITION & ADJUSTMENT * Heidi Sommer McAlister believes in finding, developing, and utilizing the unique, inherent, and valuable qualities in each of us.
Heidi blends humanistic, existential, and cognitive therapeutic styles keeping clients honest with themselves by staying in the moment with feelings and thoughts. Confidentiality is paramount and services are provided in an ethical and professional manner. Heidi's background in the arts in combination with her clinical counseling training, fosters a creative and focused approach.
Women who are experiencing anxiety, depression, difficulty coping with life stressors, interpersonal & relationship issues, loss and grief, fertility struggles, traumatic birth, Perinatal Mood & Anxiety Disorders, the stressors of motherhood/parenting, managing work-life balance, handling the back-to-work adjustment, perimenopause, menopause and beyond.
I am a Women's Reproductive Mental Health Therapist trained specifically to treat mood and anxiety disorders, and coping with life transitions in women of all ages. I have specialized training in Reproductive Mental Health across the woman's lifespan, as well as training and certification as a Perinatal Mental Health clinician.
Women who are experiencing anxiety, depression, difficulty coping with life stressors, interpersonal & relationship issues, loss and grief, fertility struggles, traumatic birth, Perinatal Mood & Anxiety Disorders, the stressors of motherhood/parenting, managing work-life balance, handling the back-to-work adjustment, perimenopause, menopause and beyond.
I am a Women's Reproductive Mental Health Therapist trained specifically to treat mood and anxiety disorders, and coping with life transitions in women of all ages. I have specialized training in Reproductive Mental Health across the woman's lifespan, as well as training and certification as a Perinatal Mental Health clinician.
I specialize in Cognitive Behavioral Therapy, Perinatal Mental Health, Trauma Focused-Cognitive Behavioral Therapy, Behavioral Modification and Motivational Interviewing.
As a mom of three, I am passionate about helping other parents navigate the ups and downs of pregnancy and parenthood as well. Instead of being stuck in the trenches, I want to provide support during this journey. My goal is to provide as many tools as possible to help you feel better and equipped to manage all of your current symptoms.
I specialize in Cognitive Behavioral Therapy, Perinatal Mental Health, Trauma Focused-Cognitive Behavioral Therapy, Behavioral Modification and Motivational Interviewing.
As a mom of three, I am passionate about helping other parents navigate the ups and downs of pregnancy and parenthood as well. Instead of being stuck in the trenches, I want to provide support during this journey. My goal is to provide as many tools as possible to help you feel better and equipped to manage all of your current symptoms.
Colleen Barrows
Licensed Professional Clinical Counselor, MA, LPCC, PMH-C
6 Endorsed
Columbus, OH 43221
Are you feeling anxious about your pregnancy or feeling overwhelmed and lonely during postpartum?
I work creatively and collaboratively with each client. I utilize modalities that center on integrating past experiences into the present so these experiences don't disrupt life in unconscious, unforeseen ways. I help clients manage anxiety and process past trauma, relational dynamics and griefs.
Are you feeling anxious about your pregnancy or feeling overwhelmed and lonely during postpartum?
I work creatively and collaboratively with each client. I utilize modalities that center on integrating past experiences into the present so these experiences don't disrupt life in unconscious, unforeseen ways. I help clients manage anxiety and process past trauma, relational dynamics and griefs.
I specialize in working with generalized anxiety, Obsessive-Compulsive Disorders (OCD), grief and loss, and perinatal anxiety and mood disorders.
Hello, I'm Olivia. With a Doctorate in Social Work from Rutgers University and a Master's in Social Work from the University of North Carolina at Chapel Hill, I bring over 20 years of practice to our sessions. As a Licensed Clinical Social Worker, I am dedicated to providing compassionate and effective care to help you navigate life's challenges. I reside in New Jersey and offer both in-person and telehealth sessions, with telehealth services available in DE, FL, ID, ME, NM, NJ, VA, VT, WV, UT, NM, PA, and CT.
I specialize in working with generalized anxiety, Obsessive-Compulsive Disorders (OCD), grief and loss, and perinatal anxiety and mood disorders.
Hello, I'm Olivia. With a Doctorate in Social Work from Rutgers University and a Master's in Social Work from the University of North Carolina at Chapel Hill, I bring over 20 years of practice to our sessions. As a Licensed Clinical Social Worker, I am dedicated to providing compassionate and effective care to help you navigate life's challenges. I reside in New Jersey and offer both in-person and telehealth sessions, with telehealth services available in DE, FL, ID, ME, NM, NJ, VA, VT, WV, UT, NM, PA, and CT.
Please note: I will be taking a planned maternity leave beginning in May 2026. I am happy to discuss scheduling, treatment goals, and continuity of care during an initial consultation.
If you’re a human being on this planet, odds are you’ve been through things that have left a lasting negative impact on your mental health. You've also likely experienced feelings of shame when it comes to your sexuality that you never asked for. While you may have been told that you’re broken, that your sexuality is something to be ashamed of, or you’re just "bad" at relationships; my goal is to help you in working through these challenges.
Please note: I will be taking a planned maternity leave beginning in May 2026. I am happy to discuss scheduling, treatment goals, and continuity of care during an initial consultation.
If you’re a human being on this planet, odds are you’ve been through things that have left a lasting negative impact on your mental health. You've also likely experienced feelings of shame when it comes to your sexuality that you never asked for. While you may have been told that you’re broken, that your sexuality is something to be ashamed of, or you’re just "bad" at relationships; my goal is to help you in working through these challenges.
My focus is on helping clients navigate anxiety and depression, as well as relationship issues, family conflict, parenting, postpartum concerns and ADHD.
Feeling overwhelmed by anxiety, depression, or the challenges of daily life? I'm here to help. As a Licensed Professional Clinical Counselor, I provide a safe, nurturing space for you to explore your emotions, find solutions, and create lasting positive change.
My focus is on helping clients navigate anxiety and depression, as well as relationship issues, family conflict, parenting, postpartum concerns and ADHD.
Feeling overwhelmed by anxiety, depression, or the challenges of daily life? I'm here to help. As a Licensed Professional Clinical Counselor, I provide a safe, nurturing space for you to explore your emotions, find solutions, and create lasting positive change.
If you are navigating a meaningful transition—particularly perinatal mental health, identity formation in young adulthood, adults navigating the cycles of OCD/P-OCD, and newly diagnosed autistic adults—you're in the right spot.
I take an integrative, person-centered approach, drawing from EB models including CBT, DBT, ACT, polyvagal theory, and parts-oriented work (IFS). I value collaboration with clients to tailor therapy to their unique experiences, values, and nervous systems, creating space for meaningful insight, regulation, and growth.
If you are navigating a meaningful transition—particularly perinatal mental health, identity formation in young adulthood, adults navigating the cycles of OCD/P-OCD, and newly diagnosed autistic adults—you're in the right spot.
I take an integrative, person-centered approach, drawing from EB models including CBT, DBT, ACT, polyvagal theory, and parts-oriented work (IFS). I value collaboration with clients to tailor therapy to their unique experiences, values, and nervous systems, creating space for meaningful insight, regulation, and growth.
I help moms heal anxiety and trauma, find strategies for postpartum and parenting and reclaim their spirituality and sexuality.
My claim to fame is I was once Chuck E Cheese. I’m from Pennsylvania and living in Ohio, so naturally, my heart aches for Wawa. I am a mom to two toddlers and also have two little pups. I rarely miss a We Can Do Hard Things episode. I lived for the Liturgists podcast years ago when I was shifting my spiritual beliefs.
I help moms heal anxiety and trauma, find strategies for postpartum and parenting and reclaim their spirituality and sexuality.
My claim to fame is I was once Chuck E Cheese. I’m from Pennsylvania and living in Ohio, so naturally, my heart aches for Wawa. I am a mom to two toddlers and also have two little pups. I rarely miss a We Can Do Hard Things episode. I lived for the Liturgists podcast years ago when I was shifting my spiritual beliefs.
I have completed 20 hours of Postpartum Support International's trainings in Maternal Mental Health and Advanced Perinatal Mental Health Psychotherapy.
I understand the strength that it takes to reach out for support. Life and relationships can be painfully complicated and messy. I am here to work through your concerns along with you and to provide support while you navigate challenges and life transitions. I will remain focused on your treatment goals and conduct sessions in an ethical and professional manner.
I have completed 20 hours of Postpartum Support International's trainings in Maternal Mental Health and Advanced Perinatal Mental Health Psychotherapy.
I understand the strength that it takes to reach out for support. Life and relationships can be painfully complicated and messy. I am here to work through your concerns along with you and to provide support while you navigate challenges and life transitions. I will remain focused on your treatment goals and conduct sessions in an ethical and professional manner.
I also have a special passion for perinatal mental health.
I understand how tender and complex this time can be, and I offer gentle, evidence-based care to help you reconnect with your sense of balance, confidence, and inner strength. In addition, I offer comprehensive immigration psychological evaluations for Extreme Hardship Waivers, VAWA, and U-Visa cases.
I also have a special passion for perinatal mental health.
I understand how tender and complex this time can be, and I offer gentle, evidence-based care to help you reconnect with your sense of balance, confidence, and inner strength. In addition, I offer comprehensive immigration psychological evaluations for Extreme Hardship Waivers, VAWA, and U-Visa cases.
I enjoy working with women from diverse backgrounds navigating health and well-being issues including pregnancy and postpartum challenges, relationship difficulties, managing the mental load of motherhood, and stress management and coping skills.
I use a holistic approach to therapy, recognizing the interconnectedness of physical, emotional, and social factors in women's lives. My practice is informed by evidence-based techniques, including cognitive behavioral therapy and mindfulness-based interventions, tailored to meet the needs of each client.
I enjoy working with women from diverse backgrounds navigating health and well-being issues including pregnancy and postpartum challenges, relationship difficulties, managing the mental load of motherhood, and stress management and coping skills.
I use a holistic approach to therapy, recognizing the interconnectedness of physical, emotional, and social factors in women's lives. My practice is informed by evidence-based techniques, including cognitive behavioral therapy and mindfulness-based interventions, tailored to meet the needs of each client.
I specialize in working with clients navigating depression, anxiety, trauma, codependency, relational dynamics, pregnancy and postpartum challenges, racial injustices, and life transitions.
Therapy starts with grace and ends with growth. I believe in a holistic, grounded approach that centers getting to the root. I honor the full complexity of who you are: your experiences, your identities, and your environment – through an intersectional lens. Whether you’re navigating trauma, relationships, or the nuances of everyday life, I’m here to help you find balance and build tools that align with your reality, equipping you to thrive. I typically work with young to middle-aged adults.
I specialize in working with clients navigating depression, anxiety, trauma, codependency, relational dynamics, pregnancy and postpartum challenges, racial injustices, and life transitions.
Therapy starts with grace and ends with growth. I believe in a holistic, grounded approach that centers getting to the root. I honor the full complexity of who you are: your experiences, your identities, and your environment – through an intersectional lens. Whether you’re navigating trauma, relationships, or the nuances of everyday life, I’m here to help you find balance and build tools that align with your reality, equipping you to thrive. I typically work with young to middle-aged adults.
I have also recently enjoyed working with peri- and postpartum mental health, including birth trauma, and love supporting new parents in every stage of their journey.
I utilize evidence-based interventions of Acceptance and Commitment Therapy (ACT), EMDR, DBT, and Internal Family Systems for an eclectic approach tailored personally to each client.
I have also recently enjoyed working with peri- and postpartum mental health, including birth trauma, and love supporting new parents in every stage of their journey.
I utilize evidence-based interventions of Acceptance and Commitment Therapy (ACT), EMDR, DBT, and Internal Family Systems for an eclectic approach tailored personally to each client.
In addition to her Masters in Clinical Mental Health counseling, Libby has completed training in the Oaklander Model of Play Therapy, Perinatal Mental Health and a three year program in Gestalt Therapy.
Libby Steele works closely with individuals and families to provide a supportive and engaging environment for real and lasting change at a foundational level. She is a warm, energetic and dedicated therapist with a direct style-no empty silences or platitudes here! Therapy is a relationship and it's important that client's feel connected and comfortable in the therapeutic setting in order to explore life's challenges. Libby uses her sense of humor, wealth of experience across several industries and curiosity to explore areas of growth with her clients. She is especially skilled in listening to and working with parents.
In addition to her Masters in Clinical Mental Health counseling, Libby has completed training in the Oaklander Model of Play Therapy, Perinatal Mental Health and a three year program in Gestalt Therapy.
Libby Steele works closely with individuals and families to provide a supportive and engaging environment for real and lasting change at a foundational level. She is a warm, energetic and dedicated therapist with a direct style-no empty silences or platitudes here! Therapy is a relationship and it's important that client's feel connected and comfortable in the therapeutic setting in order to explore life's challenges. Libby uses her sense of humor, wealth of experience across several industries and curiosity to explore areas of growth with her clients. She is especially skilled in listening to and working with parents.
I work with adolescents and adults facing a variety of concerns, including anxiety, depression, trauma, infertility, traumatic birth experiences, and pregnancy loss.
My therapeutic work is grounded in evidence-based approaches including Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-based Cognitive Therapy, and Somatic therapy. These methods support healing at both the emotional and nervous system levels, helping clients feel more regulated, empowered, and connected in their lives.
I work with adolescents and adults facing a variety of concerns, including anxiety, depression, trauma, infertility, traumatic birth experiences, and pregnancy loss.
My therapeutic work is grounded in evidence-based approaches including Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-based Cognitive Therapy, and Somatic therapy. These methods support healing at both the emotional and nervous system levels, helping clients feel more regulated, empowered, and connected in their lives.
As a perinatal therapist with lived experience of postpartum depression and cancer, I hold space with compassion, honesty, and steadiness.
I decided to become a social worker after experiencing compassionate therapeutic care from a social worker myself. I specialize in working with those managing stressors related to pregnancy, postpartum, and caregiving/parenting. I additionally offer services to any person, creed or personality wanting to address the concerns or issues arising in their lives.
As a perinatal therapist with lived experience of postpartum depression and cancer, I hold space with compassion, honesty, and steadiness.
I decided to become a social worker after experiencing compassionate therapeutic care from a social worker myself. I specialize in working with those managing stressors related to pregnancy, postpartum, and caregiving/parenting. I additionally offer services to any person, creed or personality wanting to address the concerns or issues arising in their lives.
As a Perinatal Mental Health (also known as Maternal Mental Health) Specialist, I’ve received additional training in Perinatal Mood and Anxiety Disorders through Postpartum Support International and appropriate interventions to support growing families.
My expertise also extends to anxiety, depression, bipolar disorder, BPD, life transitions, sexual assault survivor services and trauma. I strongly believe that you are the expert on your life and I will utilize Cognitive Behavioral Therapy (CBT), Problem Solving Therapy, Solution Focused Therapy and Mindfulness to support you in meeting your wellness goals.
As a Perinatal Mental Health (also known as Maternal Mental Health) Specialist, I’ve received additional training in Perinatal Mood and Anxiety Disorders through Postpartum Support International and appropriate interventions to support growing families.
My expertise also extends to anxiety, depression, bipolar disorder, BPD, life transitions, sexual assault survivor services and trauma. I strongly believe that you are the expert on your life and I will utilize Cognitive Behavioral Therapy (CBT), Problem Solving Therapy, Solution Focused Therapy and Mindfulness to support you in meeting your wellness goals.
Are you suffering from the stress of pregnancy or the heaviness of postpartum issues?
I specialize in working with children, with those who have pregnancy/ postpartum struggles, and with those suffering from grief and loss. I utilize art therapy approaches to bring relief and healing. Art therapy provides a great outlet to process emotional pain, and helps people to develop effective coping skills.
Are you suffering from the stress of pregnancy or the heaviness of postpartum issues?
I specialize in working with children, with those who have pregnancy/ postpartum struggles, and with those suffering from grief and loss. I utilize art therapy approaches to bring relief and healing. Art therapy provides a great outlet to process emotional pain, and helps people to develop effective coping skills.
I have been extensively trained in working with Perinatal Mood Disorders.
I focus my work on those seeking counseling for Perinatal Mood Disorders, Grief/Loss, Spiritual Abuse, and Relationship Concerns. In each of these areas, people can be deeply hurt and unsettled and I offer them a safe place to unpack this pain well.
I have been extensively trained in working with Perinatal Mood Disorders.
I focus my work on those seeking counseling for Perinatal Mood Disorders, Grief/Loss, Spiritual Abuse, and Relationship Concerns. In each of these areas, people can be deeply hurt and unsettled and I offer them a safe place to unpack this pain well.
See more therapy options for Columbus
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Columbus
- Bexley
- Dublin
- Gahanna
- Grandview
- Grove City
- Hilliard
- New Albany
- Powell
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.