Parenting Therapists in Columbus, OH

We are a group private practice with multiple therapists including EMDR and trauma informed clinicians. We serve individuals, families, parents, couples, and groups. At Gestalt Columbus, we work alongside our clients to treat the whole person - mind and body. We understand the complexity of interpersonal relationships and the difficulty of changing established patterns with partners, family, friends and work associates. Solutions to deep, personal suffering must be rooted in real-life understanding and not just a quick fix or a one-size-fits-all approach.

Taking care of yourself is the best way to care for others. Thank you for taking the first step in caring for yourself by seeking therapy. I believe in approaching your needs and goals through collaboration, non-judgement and insight. This means being honest and being motivated to change. I strive to help those who find themselves struggling with issues related to anxiety, parenting , depression, relationships and boundaries.

Welcome! Working with children and their families, helping to guide them through the tough years is one of my passions. Parenting isn't easy and being an adolescent and learning how to navigate life can be tough. Let's alleviate some of that stress by finding ways to manage it.  I work with adults who are experiencing depression and/or anxiety or difficulty getting through the day to day. By changing the way we view life, social interactions and stressors we are able to change how they affect us and in turn, how we feel. Stress is a normal human condition.  How you allow it to affect your day to day life is up to you.

I work with individual clients ages 12-25 on building resilience and improving self-esteem. These individuals may be struggling with anxiety, depression, low self-worth, or identity exploration (including LGBTQ+). I work with families of all identities on improving communication and reducing conflict, including parent -child conflict, sibling conflict, transitional stages, or issues related to military life.

Women and adolescents work through anxiety, panic disorders, depression, postpartum, overwhelm, relationship concerns, and parenting difficulties, in a comfortable environment with an experienced licensed professional clinical counselor! Calisa Nickelson has been assisting women on "women's issues" for over eighteen years! Stress reduction, feelings of overwhelm, confusion, anxiety, panic disorders, depression, and life transitions are specialties in this practice! I provide the clarification and direction women, mothers, and adolescents need for personal acceptance, growth, goal clarification, and family health. I am a certified cognitive behavioral therapist and also embrace holistic techniques of meditation, mindfulness, and relaxation training.

My clients struggle with trauma, anxiety, depression, behavioral and parenting issues. They want to create solutions to these issues and find ways to cope in order to enjoy life to their fullest capability.

Change can be hard, even if it’s good change or desired change. Perhaps you’re experiencing scary thoughts about yourself or your family. You might be feeling overwhelmed with worry, overwhelmed with responsibility, or like there is not enough of you to go around. Or perhaps you’re in a place of wanting to make some changes, or to do things differently, and you’re unsure what that could look like for you. Does this sound familiar? I can help. I work with folks who are navigating new things, or who are trying to do life in a new way. This might be a move, navigating higher ed, a pregnancy/new baby, or a job or relationship change.

I strive to foster a safe, affirming and supportive therapeutic environment, and view therapy as a collaborative process in which the client is the expert. I am curious and observant, vulnerable and honest and I look forward to walking alongside you through your therapy journey. I encourage you to experiment with new behaviors that could help you embrace your thoughts and feelings rather than fighting or feeling guilty for them and begin to engage in your life through making choices that move you toward your values.

Times of chaos, confusion, and challenge are opportunities for a shift in perspective and meaningful, long-lasting change. We don't often have a choice about challenging circumstances but we do get to choose how we respond and whether or not we grow stronger from the experience! Using a blend of traditional "talk therapy" and alternative therapies (such as mindfulness, somatic awareness, and creative expression) we collaborate for my clients' restoration of their natural wellness in mind, body, and spirit. I can help you become your best self!

Life is full of good times, hard times, curveballs, and changes. Even when things seem to be going well, it can be difficult to enjoy it when the stress and pressure we place on ourselves tells us that we aren't measuring up. Therapy can be a great way to better understand ourselves and learn new ways to cope with those changes and feelings. Whether you are looking to learn new skills and strategies, process past experiences, or just find a safe place to vent and talk through the thoughts that are weighing on you, I'm here to walk with you on that journey.

Are you stressed? Anxious? Overwhelmed? Not performing well? Therapy is an opportunity for change. Whether you are a high school student, college student, parent , young adult facing a new career or an executive, the demands of everyday life can be challenging. We often lose our perspective and suffer emotionally, psychologically, and even physically. Whether you are struggling with your everyday demands or you are confronting unique life challenges, I am here to help you reestablish your strengths and empower you with the confidence you need to achieve your personal goals.

I am a Licensed Professional Clinical Counselor with over 17 years of experience including education that offers a solid foundation of Mental Health Counseling and Human Development and Family studies that allows me to understand the needs of individuals over a wide range of ages and life span challenges. I will support and advocate with you as you learn to function better in every area of life. Do you need help with depression, reducing anxiety, improving decision making budgeting, or communication skills, stress management, strengthening your social life, or managing lifestyle changes like break ups job changes parenting concerns?

I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.

I am committed to helping children and adults overcome stress and anxiety and live their best lives. This includes coping with fear and panic, social anxiety, chronic worries, obsessive thinking, and compulsive habits. We all experience stress and distressing thoughts. It is easy to feel stuck and not know how to move forward. Therapy can help you express your feelings, give you strategies to cope with intense emotions, improve relationships, and reduce the hold anxiety has over you. I would love to walk through this process with you and/or your child.