Hypnotherapists in Columbus, OH
I incorporate mindfulness-based treatment that, when appropriate, can lead to hypnotherapy for healing, enlightenment, and self-regulation.
Are you feeling overwhelmed with anxiety, life changes, or transitions? Having the self-awareness and courage to take the first step of reaching out for help is challenging. I am here to offer a collaborative and non-judgmental space for you to start your journey of wellness and self-discovery. My approach to therapy is differentiated based on individual needs and personal goals; I often find that it evolves as the therapy process unfolds. My perspective is both person-centered and solution-focused. We will together examine your patterns to gain insight and inform your active role in the changes you would like to see in your life.
I incorporate mindfulness-based treatment that, when appropriate, can lead to hypnotherapy for healing, enlightenment, and self-regulation.
Are you feeling overwhelmed with anxiety, life changes, or transitions? Having the self-awareness and courage to take the first step of reaching out for help is challenging. I am here to offer a collaborative and non-judgmental space for you to start your journey of wellness and self-discovery. My approach to therapy is differentiated based on individual needs and personal goals; I often find that it evolves as the therapy process unfolds. My perspective is both person-centered and solution-focused. We will together examine your patterns to gain insight and inform your active role in the changes you would like to see in your life.
Life is both an incredible adventure and so unbearably hard that we are not sure what way to turn next. Sometimes people, even people who love us , make it so much more difficult. Sometimes we seem to be making choices that make things worse when all we are doing is trying to feel better or be true to ourselves. There can be moments when we just need someone to listen, really listen. Listening and then helping others to figure out what is best for them is why I love being a counselor.
Life is both an incredible adventure and so unbearably hard that we are not sure what way to turn next. Sometimes people, even people who love us , make it so much more difficult. Sometimes we seem to be making choices that make things worse when all we are doing is trying to feel better or be true to ourselves. There can be moments when we just need someone to listen, really listen. Listening and then helping others to figure out what is best for them is why I love being a counselor.
Krista Stanescu Seasons Counseling Services
Licensed Professional Clinical Counselor, MSEd, LPCC, NCC
Columbus, OH 43235
Is it finally time for you to prioritize yourself, even if it's just for an hour each week? You might have noticed how many friends, coworkers, or family members have found value in having a therapist. Maybe it's time for you to have that trusted, experienced advocate in your corner. Someone who can help you find clarity, balance, and healing in those areas of life that keep you feeling stuck. It might just be the step that helps you move forward.
Is it finally time for you to prioritize yourself, even if it's just for an hour each week? You might have noticed how many friends, coworkers, or family members have found value in having a therapist. Maybe it's time for you to have that trusted, experienced advocate in your corner. Someone who can help you find clarity, balance, and healing in those areas of life that keep you feeling stuck. It might just be the step that helps you move forward.
Ashley McNamara
Clinical Social Work/Therapist, MSW, LISW-S
Columbus, OH 43214
Waitlist for new clients
Hi, I’m so glad you are here. I know searching for the right therapist can be overwhelming and getting started can be the hardest part. I am here to help! Being part of someone’s therapeutic journey is a privilege and helping people heal is my passion. I’m a 2008 MSW graduate of The Ohio State University with experience in both inpatient and outpatient settings. The time I’ve spent providing Individual/ Family Therapy, Hospice Care, Crisis and Trauma Treatment has taught me the power of a solid therapeutic relationship and ongoing collaboration. I place a strong emphasis on both, as well as understanding your individualized goals.
Hi, I’m so glad you are here. I know searching for the right therapist can be overwhelming and getting started can be the hardest part. I am here to help! Being part of someone’s therapeutic journey is a privilege and helping people heal is my passion. I’m a 2008 MSW graduate of The Ohio State University with experience in both inpatient and outpatient settings. The time I’ve spent providing Individual/ Family Therapy, Hospice Care, Crisis and Trauma Treatment has taught me the power of a solid therapeutic relationship and ongoing collaboration. I place a strong emphasis on both, as well as understanding your individualized goals.
I have over 20 years of diverse therapy experience. I am an expert in relaxation therapy, meditation, and hypnosis, and I work in individual, couples, and family therapy settings. I believe in free will choice and your right to self determine your pathways in therapy and in life. I skillfully blend relaxation therapy with eye movement therapy for comfort and clearing the inner barriers from trauma.
I have over 20 years of diverse therapy experience. I am an expert in relaxation therapy, meditation, and hypnosis, and I work in individual, couples, and family therapy settings. I believe in free will choice and your right to self determine your pathways in therapy and in life. I skillfully blend relaxation therapy with eye movement therapy for comfort and clearing the inner barriers from trauma.
I am a cis, Queer, white, neurodivergent, partnered woman with children. I live in a non-disabled, straight/thin body, I work with individuals and romantic relationships. I see all types of clients in my practice. I specialize in work with the LGBTQIA+ population. I work with issues such as trauma, depression, anxiety, grief, neurodivergence, coming out, identity changes, and relationship concerns (relationship repair, amicable separation, communication, co-parenting, managing transition/identity changes, kink, and ENM), I offer counseling as well as professional supervision and consultation.
I am a cis, Queer, white, neurodivergent, partnered woman with children. I live in a non-disabled, straight/thin body, I work with individuals and romantic relationships. I see all types of clients in my practice. I specialize in work with the LGBTQIA+ population. I work with issues such as trauma, depression, anxiety, grief, neurodivergence, coming out, identity changes, and relationship concerns (relationship repair, amicable separation, communication, co-parenting, managing transition/identity changes, kink, and ENM), I offer counseling as well as professional supervision and consultation.
At Enliven, we believe care should feel connected, supportive, and clear. A place where you’re supported by people who understand the full picture of your well-being
We wanted to create the kind of care we could never find: clinically grounded and profoundly human.
Enliven Health & Wellness was built on a simple belief: people deserve care that sees them as a whole person. We are a team of of clinicians who believe that healing happens when expertise and humanity come together. Our approach is rooted in evidence-based care, while creating space for real conversations, real relationships, and meaningful, lasting change.
At Enliven, we believe care should feel connected, supportive, and clear. A place where you’re supported by people who understand the full picture of your well-being
We wanted to create the kind of care we could never find: clinically grounded and profoundly human.
Enliven Health & Wellness was built on a simple belief: people deserve care that sees them as a whole person. We are a team of of clinicians who believe that healing happens when expertise and humanity come together. Our approach is rooted in evidence-based care, while creating space for real conversations, real relationships, and meaningful, lasting change.
What sets me apart is my integrated approach, combining the power of hypnotherapy with my experience in chemical dependency counseling and peer support.
My ideal client is someone who is ready for a change, even if they're not sure exactly what that change looks like yet. They've likely tried other approaches to healing and are now seeking something that addresses the deeper, underlying causes of their issues. They might be struggling with a cycle of addiction, feeling trapped by anxiety.
What sets me apart is my integrated approach, combining the power of hypnotherapy with my experience in chemical dependency counseling and peer support.
My ideal client is someone who is ready for a change, even if they're not sure exactly what that change looks like yet. They've likely tried other approaches to healing and are now seeking something that addresses the deeper, underlying causes of their issues. They might be struggling with a cycle of addiction, feeling trapped by anxiety.
Hypnotherapy is the practice of helping the conscious and subconscious minds to believe the same message.
Have you ever known what you needed to do, but didn't do it? You know what you want, and you might even know how to get it, but you just can't seem to make yourself start taking action? I help solve that problem.
Hypnotherapy is the practice of helping the conscious and subconscious minds to believe the same message.
Have you ever known what you needed to do, but didn't do it? You know what you want, and you might even know how to get it, but you just can't seem to make yourself start taking action? I help solve that problem.
I have been in the counseling profession for over 40years. I still look forward to meeting new people who desire to change and have the courage to share their personal life with me. I believe the times we live in offer so much to so many, yet so many struggles with finding satisfaction, meaning and a sense of belonging in the world. I view the counseling/coaching process as one of collaboration with the counselor/coach and client to identify the client’s strengths and issues to work on. I believe therapeutic coaching relationship is the primary tool in facilitating personal growth.
I have been in the counseling profession for over 40years. I still look forward to meeting new people who desire to change and have the courage to share their personal life with me. I believe the times we live in offer so much to so many, yet so many struggles with finding satisfaction, meaning and a sense of belonging in the world. I view the counseling/coaching process as one of collaboration with the counselor/coach and client to identify the client’s strengths and issues to work on. I believe therapeutic coaching relationship is the primary tool in facilitating personal growth.
At Dekle & Associates, LLC, we meet you where you are in your journey of change. Life’s challenges can be overwhelming, but you don’t have to face them alone. Our experienced team provides compassionate, specialized care to help you navigate healing from the past, building resiliency in the present and empowering your future.
At Dekle & Associates, LLC, we meet you where you are in your journey of change. Life’s challenges can be overwhelming, but you don’t have to face them alone. Our experienced team provides compassionate, specialized care to help you navigate healing from the past, building resiliency in the present and empowering your future.
I specialize in using holistic psychotherapy, guided imagery, hypnotherapy and meditation to help you tap into your inner resources of creativity, strength and insight.
This creates a safe place where you feel heard and understood and can discuss your concerns. Clients often report that this is one of the most valuable parts of therapy because it allows them to make sense of their own situation, thus enabling them to find their own solutions.
I specialize in using holistic psychotherapy, guided imagery, hypnotherapy and meditation to help you tap into your inner resources of creativity, strength and insight.
This creates a safe place where you feel heard and understood and can discuss your concerns. Clients often report that this is one of the most valuable parts of therapy because it allows them to make sense of their own situation, thus enabling them to find their own solutions.
If you’ve spent years caring for, or pleasing everyone else, it can be hard to know what you need or how to make space for it. I work with adults struggling with perfectionism, people-pleasing, burnout, relationship patterns, and high-functioning anxiety. Common signs are self-harm, indecision, conflict avoidance and repressed emotions. Therapy with me offers a grounded, relational space to better understand yourself, set healthier boundaries, and feel less overwhelmed. You do not need the perfect words or a clear plan to begin. Wanting relief, more clarity, or a way back to yourself is enough.
If you’ve spent years caring for, or pleasing everyone else, it can be hard to know what you need or how to make space for it. I work with adults struggling with perfectionism, people-pleasing, burnout, relationship patterns, and high-functioning anxiety. Common signs are self-harm, indecision, conflict avoidance and repressed emotions. Therapy with me offers a grounded, relational space to better understand yourself, set healthier boundaries, and feel less overwhelmed. You do not need the perfect words or a clear plan to begin. Wanting relief, more clarity, or a way back to yourself is enough.
I love my work. I have really enjoyed getting to know my clients over the past 35 years. I consult with adults, adolescents & children, and I also see many couples and families. My clients are never the problem, they have problems and need solutions and strategies to get "unstuck" or make changes in their lives. I have also found personal, business and career coaching helpful to many clients. I am the owner of a large practice with psychologists & counselors. If my hours or approach does not fit your needs I will find someone who can assist you. Call or email us today to find out more!
I love my work. I have really enjoyed getting to know my clients over the past 35 years. I consult with adults, adolescents & children, and I also see many couples and families. My clients are never the problem, they have problems and need solutions and strategies to get "unstuck" or make changes in their lives. I have also found personal, business and career coaching helpful to many clients. I am the owner of a large practice with psychologists & counselors. If my hours or approach does not fit your needs I will find someone who can assist you. Call or email us today to find out more!
With tools like biofeedback, hypnotherapy, and cognitive behavioral treatment (CBT) we'll focus on helping your brain and your body work together to achieve meaningful, lasting change that will provide you with relief and help you move forward.
Whether you are seeking help for yourself or your child, I offer a personalized approach that goes beyond traditional talk therapy. Treatment is tailored to individual goals - options of CBT, biofeedback, hypnotherapy, and coaching. I specialize in psychological testing to develop an accurate diagnosis, which helps guide academic and treatment planning.
With tools like biofeedback, hypnotherapy, and cognitive behavioral treatment (CBT) we'll focus on helping your brain and your body work together to achieve meaningful, lasting change that will provide you with relief and help you move forward.
Whether you are seeking help for yourself or your child, I offer a personalized approach that goes beyond traditional talk therapy. Treatment is tailored to individual goals - options of CBT, biofeedback, hypnotherapy, and coaching. I specialize in psychological testing to develop an accurate diagnosis, which helps guide academic and treatment planning.
Virginia has developed a specialization in the areas of addiction and trauma, providing critical support to individuals and families facing these challenges. She also excels in addressing mental health concerns such as depression, anxiety, phobias, and behavioral issues, using a combination of traditional and innovative therapeutic techniques. Virginia's client base is diverse, encompassing adolescents aged 14 and above, men, women, couples, individuals, and families. Her compassionate and client-centered approach ensures that each person she works with receives optimal support to achieve their mental, emotional wellness.
Virginia has developed a specialization in the areas of addiction and trauma, providing critical support to individuals and families facing these challenges. She also excels in addressing mental health concerns such as depression, anxiety, phobias, and behavioral issues, using a combination of traditional and innovative therapeutic techniques. Virginia's client base is diverse, encompassing adolescents aged 14 and above, men, women, couples, individuals, and families. Her compassionate and client-centered approach ensures that each person she works with receives optimal support to achieve their mental, emotional wellness.
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessive-compulsive disorder; bipolar disorder; marital/couples issues; divorce; behavior problems; parenting; ADHD/ADD; stress and anger management; smoking cessation; habit control; codependence; post traumatic stress; spiritual/faith issues: and grief/loss. I provide employee assistance services to employees after traumatizing experiences like bank robberies,
I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessive-compulsive disorder; bipolar disorder; marital/couples issues; divorce; behavior problems; parenting; ADHD/ADD; stress and anger management; smoking cessation; habit control; codependence; post traumatic stress; spiritual/faith issues: and grief/loss. I provide employee assistance services to employees after traumatizing experiences like bank robberies,
Worried? Working hard for others' happiness; taking care of others - you come last or not at all? Swallowing the bad behavior of others, not to rock the boat? Sick of living up to the expectations of others? Anxious, sad, irritated, even angry? The negative effects of these experiences can be DISSOLVED. You can adopt a new perspective that includes profound self appreciation and become free inside and confident in new ways to handle situations. Showing you how and helping you do this, is my specialty. The approach is with softness, gentleness and respect for your unique emotional growth needs.
Worried? Working hard for others' happiness; taking care of others - you come last or not at all? Swallowing the bad behavior of others, not to rock the boat? Sick of living up to the expectations of others? Anxious, sad, irritated, even angry? The negative effects of these experiences can be DISSOLVED. You can adopt a new perspective that includes profound self appreciation and become free inside and confident in new ways to handle situations. Showing you how and helping you do this, is my specialty. The approach is with softness, gentleness and respect for your unique emotional growth needs.
Thriving in life is a great feeling. Just surviving can be a first step but it ultimately leads to exhaustion over time.
Whether the issue is trauma, addiction or interpersonal conflicts, acquiring life skills is important to move towards happiness.
Flexibility in thinking leads to creative problem-solving of issues.
Boundaries can help with taking care of oneself and others.
Negotiation is fundamental to maintaining good relationships.
All of these can be learned and practiced to gain mastery in life and open up other
options.
Thriving in life is a great feeling. Just surviving can be a first step but it ultimately leads to exhaustion over time.
Whether the issue is trauma, addiction or interpersonal conflicts, acquiring life skills is important to move towards happiness.
Flexibility in thinking leads to creative problem-solving of issues.
Boundaries can help with taking care of oneself and others.
Negotiation is fundamental to maintaining good relationships.
All of these can be learned and practiced to gain mastery in life and open up other
options.
Are you in emotional pain? Have you been through difficult or traumatic life experiences? Learning to deal with life's challenges and finding your way out of deep emotional pain can be overwhelming. The decision to attend counseling is not always easy and choosing the right therapist to partner with you is important. If you are ready to work to find hope and healing, I am ready to help you. My practice is effective because I work with all parts of the self-- helping you move through the difficult experiences you have encountered and help bring meaning back to life!
Are you in emotional pain? Have you been through difficult or traumatic life experiences? Learning to deal with life's challenges and finding your way out of deep emotional pain can be overwhelming. The decision to attend counseling is not always easy and choosing the right therapist to partner with you is important. If you are ready to work to find hope and healing, I am ready to help you. My practice is effective because I work with all parts of the self-- helping you move through the difficult experiences you have encountered and help bring meaning back to life!
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.