Emotionally Focused Therapists in Columbus, OH
Starting therapy is a meaningful step. I work with clients of all ages and have a special focus on working with children and adolescents to navigate anxiety, behavioral challenges, or big life transitions. My therapeutic approach is warm, collaborative, and tailored to each individual’s needs.
Starting therapy is a meaningful step. I work with clients of all ages and have a special focus on working with children and adolescents to navigate anxiety, behavioral challenges, or big life transitions. My therapeutic approach is warm, collaborative, and tailored to each individual’s needs.
Ashley McNamara
Clinical Social Work/Therapist, MSW, LISW-S
Columbus, OH 43214
Waitlist for new clients
Hi, I’m so glad you are here. I know searching for the right therapist can be overwhelming and getting started can be the hardest part. I am here to help! Being part of someone’s therapeutic journey is a privilege and helping people heal is my passion. I’m a 2008 MSW graduate of The Ohio State University with experience in both inpatient and outpatient settings. The time I’ve spent providing Individual/ Family Therapy, Hospice Care, Crisis and Trauma Treatment has taught me the power of a solid therapeutic relationship and ongoing collaboration. I place a strong emphasis on both, as well as understanding your individualized goals.
Hi, I’m so glad you are here. I know searching for the right therapist can be overwhelming and getting started can be the hardest part. I am here to help! Being part of someone’s therapeutic journey is a privilege and helping people heal is my passion. I’m a 2008 MSW graduate of The Ohio State University with experience in both inpatient and outpatient settings. The time I’ve spent providing Individual/ Family Therapy, Hospice Care, Crisis and Trauma Treatment has taught me the power of a solid therapeutic relationship and ongoing collaboration. I place a strong emphasis on both, as well as understanding your individualized goals.
Creating successful relationships and lives as an adolescent, adult or couple is one of the central challenges we all face. I am a Gestalt based psychotherapist who works to help clients discover their potential and explore the blocks that may be getting in their way. My work starts with the premise that each of us has within us what we need to live grounded and fulfilling lives. My goal with clients is to help them build awareness to what is occurring in the moment as a springboard for potential change. Through process oriented therapy, I believe we all can get through challenges that emerge in life.
Creating successful relationships and lives as an adolescent, adult or couple is one of the central challenges we all face. I am a Gestalt based psychotherapist who works to help clients discover their potential and explore the blocks that may be getting in their way. My work starts with the premise that each of us has within us what we need to live grounded and fulfilling lives. My goal with clients is to help them build awareness to what is occurring in the moment as a springboard for potential change. Through process oriented therapy, I believe we all can get through challenges that emerge in life.
Life's changes can feel overwhelming and uncertain at times, but you don’t have to face these moments alone. I’m here to provide a warm, compassionate, and welcoming space where you can truly feel heard and supported.
I have experience supporting clients with various mental, emotional, and behavioral concerns, including but not limited to anxiety, ADHD, depression, and men’s issues. Together, we will navigate any challenges that come your way and develop the skills you need to move forward with confidence and hope.
Life's changes can feel overwhelming and uncertain at times, but you don’t have to face these moments alone. I’m here to provide a warm, compassionate, and welcoming space where you can truly feel heard and supported.
I have experience supporting clients with various mental, emotional, and behavioral concerns, including but not limited to anxiety, ADHD, depression, and men’s issues. Together, we will navigate any challenges that come your way and develop the skills you need to move forward with confidence and hope.
My name is Holly and I've been a Licensed Independent Social Worker since 2010. I'm dedicated to forming trusting relationships and advocating for best interests of clients. I have expertise in psychiatric in-patient, youths, and the incarcerated population.
My name is Holly and I've been a Licensed Independent Social Worker since 2010. I'm dedicated to forming trusting relationships and advocating for best interests of clients. I have expertise in psychiatric in-patient, youths, and the incarcerated population.
I am trained in a variety of evidence based therapies including CBT, DBT, IFS and EFT.
I help clients address struggles related to mood, anxiety, relationships, attachment, identity, and sex. I am trained in Emotionally Focused Couples Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and Hakomi Mindfulness-Centered Somatic Psychotherapy.
I am trained in a variety of evidence based therapies including CBT, DBT, IFS and EFT.
I help clients address struggles related to mood, anxiety, relationships, attachment, identity, and sex. I am trained in Emotionally Focused Couples Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and Hakomi Mindfulness-Centered Somatic Psychotherapy.
I am a Licensed Professional Counselor in the state of Ohio. I received my Masters of Science in mental health counseling at the State University of New York at Oswego. I have experience working with children, adolescents and adults. My focus as a counselor is working with children, the treatment of mood disorders, relationships, parenting, personality disorders and more. I am versed utilizing techniques such as non-directive client-centered therapy , as well as other counseling methods.
I am a Licensed Professional Counselor in the state of Ohio. I received my Masters of Science in mental health counseling at the State University of New York at Oswego. I have experience working with children, adolescents and adults. My focus as a counselor is working with children, the treatment of mood disorders, relationships, parenting, personality disorders and more. I am versed utilizing techniques such as non-directive client-centered therapy , as well as other counseling methods.
I’m Alyssa Curry, based in Columbus, and serving clients in Cincinnati. I offer both in-person and virtual therapy across Ohio, so you can choose the setting that fits your needs and schedule. As an LPCC, I hold a Master’s in Clinical Mental Health Counseling from Xavier University. I’m also an award-winning, best-selling author and ghostwriter. This blend of client work and storytelling brings unique insight into emotions, relationships, and real-life scenarios.
I’m Alyssa Curry, based in Columbus, and serving clients in Cincinnati. I offer both in-person and virtual therapy across Ohio, so you can choose the setting that fits your needs and schedule. As an LPCC, I hold a Master’s in Clinical Mental Health Counseling from Xavier University. I’m also an award-winning, best-selling author and ghostwriter. This blend of client work and storytelling brings unique insight into emotions, relationships, and real-life scenarios.
I am an independently licensed therapist with over 15 years of experience working across inpatient settings, community mental health, and private practice. I received my graduate degree in Marriage & Family Therapy and Art Therapy in Los Angeles, CA and my undergraduate degree at Columbus College of Art & Design. I focus on relationship dynamics, interpersonal challenges, and trauma-informed care. I currently offer virtual therapy sessions exclusively, allowing me to work with adolescents, adults, parents, couples, and families in a flexible and accessible way.
I am an independently licensed therapist with over 15 years of experience working across inpatient settings, community mental health, and private practice. I received my graduate degree in Marriage & Family Therapy and Art Therapy in Los Angeles, CA and my undergraduate degree at Columbus College of Art & Design. I focus on relationship dynamics, interpersonal challenges, and trauma-informed care. I currently offer virtual therapy sessions exclusively, allowing me to work with adolescents, adults, parents, couples, and families in a flexible and accessible way.
Welcome. I work with adults who want to get better at understanding and parenting themselves. This might mean exploring relationship challenges, family of origin, people pleasing, confusing or contradictory emotions, a biting inner critic, self-worth, anxiety, life transitions, trauma history, or mood management. Most folks I work with are women and/or LGBTQIA+. My demeanor is kind, protective, and occasionally irreverent.
Welcome. I work with adults who want to get better at understanding and parenting themselves. This might mean exploring relationship challenges, family of origin, people pleasing, confusing or contradictory emotions, a biting inner critic, self-worth, anxiety, life transitions, trauma history, or mood management. Most folks I work with are women and/or LGBTQIA+. My demeanor is kind, protective, and occasionally irreverent.
I am passionate about helping individuals, couples, and families work through life’s challenges and provide an environment where my clients feel safe and heard. My goal is to help people find peace and grow in both their relationships and personal lives. I believe in creating a collaborative environment within the therapy room to help you create goals and find what works best for you.
I am passionate about helping individuals, couples, and families work through life’s challenges and provide an environment where my clients feel safe and heard. My goal is to help people find peace and grow in both their relationships and personal lives. I believe in creating a collaborative environment within the therapy room to help you create goals and find what works best for you.
I also integrate techniques from CBT, DBT and EFT, tailoring my approach to each client's unique needs.
I specialize in working with LGBTQ+ individuals, people exploring ethically nonmonogamous relationships, and those dealing with depression, identity concerns or personality-related challenges, including extensive work with individuals living with Borderline Personality Disorder.
I also integrate techniques from CBT, DBT and EFT, tailoring my approach to each client's unique needs.
I specialize in working with LGBTQ+ individuals, people exploring ethically nonmonogamous relationships, and those dealing with depression, identity concerns or personality-related challenges, including extensive work with individuals living with Borderline Personality Disorder.
Seeking support to relieve some of life's most challenging and difficult stressors is a scary and courageous first step in the healing process. As a therapist, I am here to offer you a safe space to tackle your concerns and walk alongside you. I will guide you as you explore what aids you most in your journey and what best meets your needs. I strongly believe that we are all capable of resilience and I am here to help you cultivate a life that aligns with your purpose while feeling safe and supported. In my practice, I will provide a holistic approach to ensure that each session is tailored to meet your needs.
Seeking support to relieve some of life's most challenging and difficult stressors is a scary and courageous first step in the healing process. As a therapist, I am here to offer you a safe space to tackle your concerns and walk alongside you. I will guide you as you explore what aids you most in your journey and what best meets your needs. I strongly believe that we are all capable of resilience and I am here to help you cultivate a life that aligns with your purpose while feeling safe and supported. In my practice, I will provide a holistic approach to ensure that each session is tailored to meet your needs.
Mental health struggles can feel confusing and overwhelming, especially when you feel alone. Maybe you've noticed patterns that are difficult to change, anxiety making decisions for you, or unresolved grief and trauma affecting your daily life. Counseling can help you gain understanding, develop skills, and take meaningful steps toward healing. I approach counseling with warmth and curiosity, offering space to process difficult experiences, explore how thoughts, emotions, and relationships influence current challenges while offering gentle guidance and practical tools when helpful.
Mental health struggles can feel confusing and overwhelming, especially when you feel alone. Maybe you've noticed patterns that are difficult to change, anxiety making decisions for you, or unresolved grief and trauma affecting your daily life. Counseling can help you gain understanding, develop skills, and take meaningful steps toward healing. I approach counseling with warmth and curiosity, offering space to process difficult experiences, explore how thoughts, emotions, and relationships influence current challenges while offering gentle guidance and practical tools when helpful.
If you need a safe space to talk through daily stressors, or you are looking for someone to partner with you as you dig deeper into that past trauma, I am here for you. I believe that therapy is a place for building connection, and that our connections and relationships are our biggest assets. While there is no magic trick or secret solution to solve all of our challenges, there is value in building a trusting relationship and having a space to share your thoughts, feelings, and fears where you can be met with compassion, empathy, and patience. I am honored to create that space for you to tell your story.
If you need a safe space to talk through daily stressors, or you are looking for someone to partner with you as you dig deeper into that past trauma, I am here for you. I believe that therapy is a place for building connection, and that our connections and relationships are our biggest assets. While there is no magic trick or secret solution to solve all of our challenges, there is value in building a trusting relationship and having a space to share your thoughts, feelings, and fears where you can be met with compassion, empathy, and patience. I am honored to create that space for you to tell your story.
Hello, I'm Melissa. I hold a Bachelor's degree in psychology and graduated from The Ohio State University in 2007 with a Master's in Social Work. As a Licensed Independent Social Worker (LISW), I find great fulfillment in working in private practice, primarily with adults. I firmly believe that therapy is all about you—this is your time and energy, and I'm here to help you explore the past, live in the moment, and prepare for the future.
In our sessions, I utilize a variety of therapeutic approaches including Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, Mindfulness, Acceptance Therapy,
Hello, I'm Melissa. I hold a Bachelor's degree in psychology and graduated from The Ohio State University in 2007 with a Master's in Social Work. As a Licensed Independent Social Worker (LISW), I find great fulfillment in working in private practice, primarily with adults. I firmly believe that therapy is all about you—this is your time and energy, and I'm here to help you explore the past, live in the moment, and prepare for the future.
In our sessions, I utilize a variety of therapeutic approaches including Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, Mindfulness, Acceptance Therapy,
These methods include EFT, trauma informed therapy, IFS, and psychodynamic practices.
My practice is focused on couples and adult individuals. We all encounter different types of challenges and adversity in life, whether in relationships or life events. Meeting people where they are, I enable them to find strength and meaningful connections in their lives.
These methods include EFT, trauma informed therapy, IFS, and psychodynamic practices.
My practice is focused on couples and adult individuals. We all encounter different types of challenges and adversity in life, whether in relationships or life events. Meeting people where they are, I enable them to find strength and meaningful connections in their lives.
I am a white, neurodivergent, queer, nonbinary AFAB human who is mostly able-
bodied. I am passionate about serving my LGBTQIA+ community and fellow
neurospicy folx. But I welcome clients from all walks of life who are open to
nontraditional approaches to therapy and ways of thinking. I have experience with
and acceptance for all kinds of relational dynamics, including but not limited to
ENM, polyamory, and relationship anarchy. I also welcome any clients who are looking for psychedelic integration work. This is a judgement-free zone. All parts of you are welcome here.
I am a white, neurodivergent, queer, nonbinary AFAB human who is mostly able-
bodied. I am passionate about serving my LGBTQIA+ community and fellow
neurospicy folx. But I welcome clients from all walks of life who are open to
nontraditional approaches to therapy and ways of thinking. I have experience with
and acceptance for all kinds of relational dynamics, including but not limited to
ENM, polyamory, and relationship anarchy. I also welcome any clients who are looking for psychedelic integration work. This is a judgement-free zone. All parts of you are welcome here.
You aren't alone. If you're feeling overwhelmed, sad, isolated, frustrated, or angry, I can help. I have a lifetime of experience in working with older adolescents, couples, and adults of all ages.
You aren't alone. If you're feeling overwhelmed, sad, isolated, frustrated, or angry, I can help. I have a lifetime of experience in working with older adolescents, couples, and adults of all ages.
Maybe you're overwhelmed by stress, navigating a major life change, sitting with grief that feels too heavy to carry, or working through trauma that still lingers. Life can be a lot, and you might be doing your best to hold it all together, yet unsure how to move forward.
Whether you’re adjusting to the unexpected, coping with loss, or just trying to make it through the day, I’m here to help you sort through the chaos, reconnect with yourself, and find steady ground again.
Maybe you're overwhelmed by stress, navigating a major life change, sitting with grief that feels too heavy to carry, or working through trauma that still lingers. Life can be a lot, and you might be doing your best to hold it all together, yet unsure how to move forward.
Whether you’re adjusting to the unexpected, coping with loss, or just trying to make it through the day, I’m here to help you sort through the chaos, reconnect with yourself, and find steady ground again.
See more therapy options for Columbus
Nearby Emotionally Focused Therapists Searches for Columbus
- Bexley
- Blacklick
- Dublin
- Gahanna
- Grandview
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Whitehall
- Worthington