Divorce Therapists in Columbus, OH

I love to work with people of all ages, including children, adults, and older adults. I am experienced in helping clients who struggle with anxiety, depression, grief, life transitions, and many other challenges. I have decades of experience working with diverse populations, and I have a keen awareness of how difficult life can be at times. I think that most people can benefit from a non-judgmental safe space to share and be supported. I believe that the client knows themselves the best and is the author of their life. I am here to make suggestions, share my clinical expertise, and offer encouragement and feedback.

I am passionate about relationships. Maybe it's my Italian genes, or maybe it's my sense of family values. For whatever reason, I care about helping relationships survive and thrive. My training includes Gottman Method and Emotionally Focused Therapy. What you can expect is a structured approach in which we specify goals and work to build strong emotional alliances. I facilitate your interaction as a couple to lead you into a deeper understanding of each other first, and then move on to problem-solving and practical decision-making.

As a Zurich trained JUNGIAN ANALYST & Licensed Professional Clinical Counselor, I work with you to understand and utilize your own innate wisdom for personal growth and transformation. Psychological suffering such as depression, anxiety, addiction, restlessness, lack of meaning, or spiritual crisis can be an opportunity for growth. Together we strive to find a deeper meaning in these symptoms to allow for healing and a more balanced life. I have work experience as a primary therapist in both an inpatient and outpatient treatment facility, which provided me with a keen understanding of mental health issues and ways to manage symptoms.

“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.

I have a Master's in Social Work from Edinboro University of Pennsylvania. Since receiving my degree, I have served my community by providing therapeutic services in both medical and mental health settings. I have worked with clients in hospice care, residential addiction treatment, and therapeutic foster care. I work with a wide range of clients, and my background allows me to have unique insights for my clients. I work with individuals and families navigating anxiety, chronic illness, depression, grief, and many other circumstances.

Clients seeking my services have typically gone through very difficult circumstances and are looking for assistance in rebuilding parts of their life. My practice is open to the full diversity of human beings: all expressions of sexuality, gender identification, personal or ethnic culture, social location, religion/spirituality, absence of religion/spirituality, or other unique framework of identity you hold.

Are you a Black professional woman or college student experiencing a life changing event such as a new job, marriage, childbirth, graduation, a new relationship status, or dealing with loss? Perhaps you are searching for identity or purpose, and find yourself saying, “Who am I?” or “Who have I become? As you navigate these challenges, you may find yourself spiraling out of control or even feeling overwhelmed with anxiety and depression while trying to keep it all together. If this is your story, then I would love to help.

Are you tired of feeling bad about yourself, being your own worst critic, feeling stuck, anxious and/or depressed? I provide a safe, nonjudgmental space for you to begin to change how you see yourself, improve how you feel and move forward in your life. I offer virtual therapy sessions, including virtual EMDR, as well as Life Coaching sessions. I am licensed in Ohio and Kentucky.

Are you a chronic worrier? Do you experience panic attacks? Are you frequently worried about being judged? Do you have a specific phobia or traumatic anxiety? As a therapist who specializes in anxiety it is important to thoroughly explore a person’s symptoms in order to formulate the correct intervention and treatment. Some anxiety disorders are more likely to arise during our youth while other types are more common the older we get. Sometimes anxiety is experienced as reoccurring disturbing thoughts or obsessions. We do know that anxiety can become a chronic intermittent disorder and can change over a person's lifetime.

Life is full of good times, hard times, curveballs, and changes. Even when things seem to be going well, it can be difficult to enjoy it when the stress and pressure we place on ourselves tells us that we aren't measuring up. Therapy can be a great way to better understand ourselves and learn new ways to cope with those changes and feelings. Whether you are looking to learn new skills and strategies, process past experiences, or just find a safe place to vent and talk through the thoughts that are weighing on you, I'm here to walk with you on that journey.

We are a group practice with 45 master level clinicians. We work with a diverse population of people. Whether you are struggling with minor struggles in your life or are in need of help facing a troubling past we can help. We meet people where they are and help them to achieve goals and improve their lives. We honor the unique strengths and challenges of our clients, while working to enhance life skills, coping strategies, and interpersonal relationships.

*I am not taking new clients at this time* Strongly influenced by Jungian Depth Psychology and Eastern spiritual traditions, I strive to create an environment where honest self-exploration can occur. I act as a mirror, held before you so that you can see yourself more clearly. I bear witness to your experience and examine with you how to create balance and meaning in your life. I try to make it easier for you to talk, explore solutions, and make changes. I am able to address diverse issues with clients, including: depression, anxiety, trauma, the midlife transition, parenting, grief/loss, relationships, self-esteem and body image.

It is my passion to reach clients who have given up hope that they can change. If you are someone who has unsuccessfully sought counseling (or has never tried counseling) for anxiety, depression, low self-esteem, bad relationships, or trauma/PTSD, I would love to have the opportunity to work with you! I promise you a comfortable, non-judgmental space where you can process through your pain and can come out the other side being changed in ways you never thought possible. It would be a privilege to walk on that journey with you!

Whether it's stress, depression, anxiety, life transitions, relationship or family concerns, the emotional toll of an illness or a trauma, I have a strong record of helping my clients achieve their mental health goals. I am eager to support your efforts to move forward, address your challenges, and lead a fuller life. Sometimes we feel stuck in our lives. It takes courage to admit that everything we have tried to get ourselves unstuck has not worked. It also takes courage to contact a therapist for the first time, or if you have been in counseling before, trying it again.

I have 43 years of experience, in both mental health counseling and administrative work. My current practice is focused on assisting adults (ages 19-85) who are struggling with life issues, emotional stress, depression, anxiety and other challenges. The approaches I use are person-centered and motivational, with a focus on achieving the goals of the individual, family or couple. Assisting with skill building and/or identifying new tools can make the difference toward individual happiness and better life contentment.

Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.

***Immediate openings for 7/30/21*** With 30 years of experience, I bring a lot of breadth and depth to my clinical work with clients presenting with a wide range of mental health concerns. I approach my work with clients from a Client-Centered perspective integrating cognitive-behavioral, brief-solution focused, and Interpersonal processing perspectives and techniques. I also like to engage my clients in existential thought to explore what provides meaning and purpose in their lives as unique individuals and integrate Logotherapy and other meaning and purpose based philosophies into my practice.

Hello, I'm Terrance, a dedicated mental health therapist with a passion for helping individuals navigate the complexities of their emotional well-being. With over 7 years of experience in the field, I have had the privilege of assisting many individuals on their journey towards mental and emotional health. My approach is rooted in empathy, active listening, and evidence-based practices to provide a safe and supportive space for clients to explore their thoughts and feelings. I believe that every person possesses the keys and strength to conquer life's obstacles. As the therapist, my role is to help you unearth those gems inside you.

Times of chaos, confusion, and challenge are opportunities for a shift in perspective and meaningful, long-lasting change. We don't often have a choice about challenging circumstances but we do get to choose how we respond and whether or not we grow stronger from the experience! Using a blend of traditional "talk therapy" and alternative therapies (such as mindfulness, somatic awareness, and creative expression) we collaborate for my clients' restoration of their natural wellness in mind, body, and spirit. I can help you become your best self!