Dialectical Behavior (DBT) Therapists in Columbus, OH
Specializing in CBT, DBT, trauma- focused interventions, family systems, and Gottman therapy my goal is for the clients to be at ease with confronting their mental health challenges while cultivating healthy relationships through the support of therapy!
Are you tired and overwhelmed? Do you feel disconnected from your self and others? In a world where there are many uncertainties, you may become unsure of yourself or even of your relationships. You may not know where to begin or how to resolve the inconsistencies that you feel are burdening you? As a Licensed Clinical Social Worker, specializing in teen, couples, and family counseling, I help clients break through the psychological barriers and systemic issues that help them feel comfortable with themselves and with others, while using evidenced based theories and modalities to strengthen their attachment!
Specializing in CBT, DBT, trauma- focused interventions, family systems, and Gottman therapy my goal is for the clients to be at ease with confronting their mental health challenges while cultivating healthy relationships through the support of therapy!
Are you tired and overwhelmed? Do you feel disconnected from your self and others? In a world where there are many uncertainties, you may become unsure of yourself or even of your relationships. You may not know where to begin or how to resolve the inconsistencies that you feel are burdening you? As a Licensed Clinical Social Worker, specializing in teen, couples, and family counseling, I help clients break through the psychological barriers and systemic issues that help them feel comfortable with themselves and with others, while using evidenced based theories and modalities to strengthen their attachment!
My post-graduate training includes CBT, DBT, anxiety disorders, trauma-informed care, ADHD, and CPT.
I earned my MSSA from the Jack, Joseph, and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. I draw from multiple therapeutic approaches to find the best fit for each individuato therapy in order to find the right fit for each individual client. Some of these approaches include CBT, DBT, CPT, and trauma-informed approaches.
My post-graduate training includes CBT, DBT, anxiety disorders, trauma-informed care, ADHD, and CPT.
I earned my MSSA from the Jack, Joseph, and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. I draw from multiple therapeutic approaches to find the best fit for each individuato therapy in order to find the right fit for each individual client. Some of these approaches include CBT, DBT, CPT, and trauma-informed approaches.
I am trained in evidence-based practices of trauma-informed cognitive behavioral therapy, career counseling, existential therapy, feminist therapy, dialectical behavioral therapy, family therapy, and more.
I am a Licensed Professional Certified Counselor who specializes in anxiety, depression, trauma, career preparation, general adjustment and stress-related disorders, life changes and occupational issues, women's issues, and family therapy. I find creative ways to assist clients in finding solutions, methods, or interventions for desired change. I am a lifelong learner who enjoys researching the newest treatments and ways to improve counseling practice, as well as presenting at conferences around the country on wellness topics.
I am trained in evidence-based practices of trauma-informed cognitive behavioral therapy, career counseling, existential therapy, feminist therapy, dialectical behavioral therapy, family therapy, and more.
I am a Licensed Professional Certified Counselor who specializes in anxiety, depression, trauma, career preparation, general adjustment and stress-related disorders, life changes and occupational issues, women's issues, and family therapy. I find creative ways to assist clients in finding solutions, methods, or interventions for desired change. I am a lifelong learner who enjoys researching the newest treatments and ways to improve counseling practice, as well as presenting at conferences around the country on wellness topics.
I utilize a trauma-informed integrative approach that is based on the client’s personal goals, and I am trained in CBT, DBT, EMDR, and IFS.
Reaching out for therapeutic support is a courageous step. I am honored to support you in the next steps of your therapeutic journey. In our sessions together, you will have a confidential and compassionate space to process thoughts, feelings, concerns, and fears. I will work with you to identify measurable goals to create a clear and achievable path. Through this process, we will ease difficult feelings, while strengthening confidence and calm. My greatest reward as a therapist is supporting clients in finding their own process, recognizing their strengths, and looking forward to the future with confidence and hope.
I utilize a trauma-informed integrative approach that is based on the client’s personal goals, and I am trained in CBT, DBT, EMDR, and IFS.
Reaching out for therapeutic support is a courageous step. I am honored to support you in the next steps of your therapeutic journey. In our sessions together, you will have a confidential and compassionate space to process thoughts, feelings, concerns, and fears. I will work with you to identify measurable goals to create a clear and achievable path. Through this process, we will ease difficult feelings, while strengthening confidence and calm. My greatest reward as a therapist is supporting clients in finding their own process, recognizing their strengths, and looking forward to the future with confidence and hope.
I have received training in Cognitive Behavioral Therapy (CBT) through the Beck Institute and incorporate CBT techniques along with other evidence based practices such as mindfulness, motivational interviewing, attachment styles, DBT and ACT.
Are you feeling more overwhelmed, on edge, or more irritable than usual? Are you feeling overwhelmed by household chores and responsibilities? Are you struggling to adjust to a transition, or feeling unfulfilled or unappreciated and looking to make a change? I am here to offer a safe, non-judgmental space and to provide support. Taking the leap to start therapy for the first time, or finding a new provider, can be such a difficult and anxiety inducing process and I strive to make it as comfortable and stress free as possible.
I have received training in Cognitive Behavioral Therapy (CBT) through the Beck Institute and incorporate CBT techniques along with other evidence based practices such as mindfulness, motivational interviewing, attachment styles, DBT and ACT.
Are you feeling more overwhelmed, on edge, or more irritable than usual? Are you feeling overwhelmed by household chores and responsibilities? Are you struggling to adjust to a transition, or feeling unfulfilled or unappreciated and looking to make a change? I am here to offer a safe, non-judgmental space and to provide support. Taking the leap to start therapy for the first time, or finding a new provider, can be such a difficult and anxiety inducing process and I strive to make it as comfortable and stress free as possible.
A few of the modalities I use most often are Interpersonal, Dialectical Behavioral, and Acceptance and Commitment Therapies.
Hi, I'm Tory! I've been in practice for several years and have worked with folks from a broad range of backgrounds, cultures, ages, and presenting concerns. I am especially passionate about, and skilled in, working with individuals and relationship structures in the LGBTQIA+, Polyam/CNM, and Neurodivergent communities (all of which are communities I belong to myself). I also enjoy, and have experience working with folks navigating life transitions, relationship challenges, and identity formation/exploration. I do my best to show up in session as my authentic self, and bring curiosity, kindness, and humor to my work with clients.
A few of the modalities I use most often are Interpersonal, Dialectical Behavioral, and Acceptance and Commitment Therapies.
Hi, I'm Tory! I've been in practice for several years and have worked with folks from a broad range of backgrounds, cultures, ages, and presenting concerns. I am especially passionate about, and skilled in, working with individuals and relationship structures in the LGBTQIA+, Polyam/CNM, and Neurodivergent communities (all of which are communities I belong to myself). I also enjoy, and have experience working with folks navigating life transitions, relationship challenges, and identity formation/exploration. I do my best to show up in session as my authentic self, and bring curiosity, kindness, and humor to my work with clients.
I also incorporate CBT and DBT skills, along with positive psychology in pursuit of optimal functioning.
If it's evidence-based, it's in my tool kit. I work with adults of any age specializing in the treatment of trauma, PTSD, anxiety, and depression. I have specific experience working with victims of physical and emotional abuse, narcissistic abuse, and troubled relationships. I provide affirming care for LGBTQIA+ and neurodivergent individuals and couples.
I also incorporate CBT and DBT skills, along with positive psychology in pursuit of optimal functioning.
If it's evidence-based, it's in my tool kit. I work with adults of any age specializing in the treatment of trauma, PTSD, anxiety, and depression. I have specific experience working with victims of physical and emotional abuse, narcissistic abuse, and troubled relationships. I provide affirming care for LGBTQIA+ and neurodivergent individuals and couples.
Kat's counseling style is integrative, and the modalities she most frequently uses are Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Existential Therapy.
I am a Licensed Professional Counselor who has been practicing since 2024. I hold a Bachelor of Science in Business Administration, a Master of Science in Business Administration, and a Master of Science in Education in Clinical Mental Health Counseling from the University of Dayton. I'm currently under supervision until 2026. I enjoy making multidimensional connections within the world, building relationships, and guiding individuals through their personal and interpersonal challenges. My clients have commonly describe me as an optimistic, realistic, and eclectic counselor.
Kat's counseling style is integrative, and the modalities she most frequently uses are Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Existential Therapy.
I am a Licensed Professional Counselor who has been practicing since 2024. I hold a Bachelor of Science in Business Administration, a Master of Science in Business Administration, and a Master of Science in Education in Clinical Mental Health Counseling from the University of Dayton. I'm currently under supervision until 2026. I enjoy making multidimensional connections within the world, building relationships, and guiding individuals through their personal and interpersonal challenges. My clients have commonly describe me as an optimistic, realistic, and eclectic counselor.
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT) skills, and Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Hello, I'm Nicole. Though we may not always wish it to be so, we are human before we are anything else. We are human before we are therapists, employees, parents, sons or daughters; and with that being said, we experience challenges and faults. As your individual therapist, I look forward to connecting with you, human to human. This way, you can feel better supported and understood.
In 2010, I graduated with my Bachelor's degree in Social Work. From there, I joined the North Florida Health Corps where I worked with families and children who experienced domestic violence.
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT) skills, and Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Hello, I'm Nicole. Though we may not always wish it to be so, we are human before we are anything else. We are human before we are therapists, employees, parents, sons or daughters; and with that being said, we experience challenges and faults. As your individual therapist, I look forward to connecting with you, human to human. This way, you can feel better supported and understood.
In 2010, I graduated with my Bachelor's degree in Social Work. From there, I joined the North Florida Health Corps where I worked with families and children who experienced domestic violence.
I take an eclectic, client-focused approach to therapy and use CBT, DBT, mindfulness, and acceptance and commitment strategies, as well trauma-focused therapy such as EMDR.
I help clients learn to manage life challenges and build emotional resilience through improved coping, communication and relationship skills. I am also a certified food and eating wellness coach, and can help address some of the nutritional causes of mood, energy and focus issues. I work with clients who experience anxiety, depression, OCD, PTSD, bipolar disorder, substance abuse, behavioral addiction, and disordered eating/food addiction, as well those who have had difficult life experiences, suffer from the effects of co-dependency, or low self-esteem, or have lived with physical/ emotional abuse and family of origin dysfunction.
I take an eclectic, client-focused approach to therapy and use CBT, DBT, mindfulness, and acceptance and commitment strategies, as well trauma-focused therapy such as EMDR.
I help clients learn to manage life challenges and build emotional resilience through improved coping, communication and relationship skills. I am also a certified food and eating wellness coach, and can help address some of the nutritional causes of mood, energy and focus issues. I work with clients who experience anxiety, depression, OCD, PTSD, bipolar disorder, substance abuse, behavioral addiction, and disordered eating/food addiction, as well those who have had difficult life experiences, suffer from the effects of co-dependency, or low self-esteem, or have lived with physical/ emotional abuse and family of origin dysfunction.
Ciara’s therapeutic approach is rooted cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy and solution focused therapy.
Ciara is a licensed independent social worker with 7 years of experience. She received her bachelor’s in science in social work from The Ohio State University. She also obtained a master’s of arts in social work from Wright State University.
Ciara’s therapeutic approach is rooted cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy and solution focused therapy.
Ciara is a licensed independent social worker with 7 years of experience. She received her bachelor’s in science in social work from The Ohio State University. She also obtained a master’s of arts in social work from Wright State University.
I practice a variety of therapy techniques, including Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), Mindfulness based therapy, motivational interviewing, solution-focused, strengths-based, and Dialectical-Behavioral ( DBT).
I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they are struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
I practice a variety of therapy techniques, including Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), Mindfulness based therapy, motivational interviewing, solution-focused, strengths-based, and Dialectical-Behavioral ( DBT).
I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they are struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
I work with adults using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) to treat a wide range of eating-related concerns, as well as anxiety, depression, and associated conditions.
I received intensive training in comprehensive Dialectical Behavior Therapy ( DBT) through Behavioral Tech and specialized in working with adolescents, young adults, and adults with emotion dysregulation, trauma, depression, anxiety, and eating disorders. I have additional specialized training in CBT, ACT, CPT, PE, IBCT and Motivational Interviewing.
I work with adults using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) to treat a wide range of eating-related concerns, as well as anxiety, depression, and associated conditions.
I received intensive training in comprehensive Dialectical Behavior Therapy ( DBT) through Behavioral Tech and specialized in working with adolescents, young adults, and adults with emotion dysregulation, trauma, depression, anxiety, and eating disorders. I have additional specialized training in CBT, ACT, CPT, PE, IBCT and Motivational Interviewing.
These include cognitive, dialectical/emotional, and psychodynamic strategies, as well as EMDR.
Do you feel stuck in life, or haunted by the past? Perhaps you are dealing with a stressful life transition. I know reaching out can be hard and I don't take that lightly. When we work together, I use a compassionate lens with the goal of helping you heal, enhance and grow your strengths, and ease areas of challenge. Currently my practice areas are in working with adults struggling with: anxiety, depression, self-esteem, perfectionism, stress, relationship issues, loss/grief, life transitions, postpartum, and trauma.
These include cognitive, dialectical/emotional, and psychodynamic strategies, as well as EMDR.
Do you feel stuck in life, or haunted by the past? Perhaps you are dealing with a stressful life transition. I know reaching out can be hard and I don't take that lightly. When we work together, I use a compassionate lens with the goal of helping you heal, enhance and grow your strengths, and ease areas of challenge. Currently my practice areas are in working with adults struggling with: anxiety, depression, self-esteem, perfectionism, stress, relationship issues, loss/grief, life transitions, postpartum, and trauma.
My approach is informed by mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), motivational interviewing, attachment-focused therapy, schema-therapy, and internal family systems (IFS).
In my practice I enjoy working with clients of all ages, however, I have a special interest in working with teens and young adults. I support clients who are navigating a variety of needs including grief, PTSD, trauma, attachment wounds, relationship challenges, life transitions, women's issues, anxiety, and depression. I am dedicated to walking with my clients in their healing, and emphasize creating a non-judgmental, collaborative space.
My approach is informed by mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), motivational interviewing, attachment-focused therapy, schema-therapy, and internal family systems (IFS).
In my practice I enjoy working with clients of all ages, however, I have a special interest in working with teens and young adults. I support clients who are navigating a variety of needs including grief, PTSD, trauma, attachment wounds, relationship challenges, life transitions, women's issues, anxiety, and depression. I am dedicated to walking with my clients in their healing, and emphasize creating a non-judgmental, collaborative space.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I specialize in trauma and am trained in specific techniques including DBT and EMDR to help process your past and gain calming coping skills.
I have experience in spiritual matters, religious trauma, and the complexity of our belief systems and how this effects us. I am certified in hypnotherapy. I use an eclectic treatment model catered to the individual.
I specialize in trauma and am trained in specific techniques including DBT and EMDR to help process your past and gain calming coping skills.
I have experience in spiritual matters, religious trauma, and the complexity of our belief systems and how this effects us. I am certified in hypnotherapy. I use an eclectic treatment model catered to the individual.
Some of the modalities I am trained in include DBT and EMDR.
Each individual’s path to mental well-being is as personal as it is unique. No matter the challenges you’re navigating, remember, you don’t have to face them alone. In my counseling sessions, I offer a soft-spoken and empathetic approach. I believe that therapy is most effective when clients feel safe, understood, and empowered. My priority lies in creating a supportive environment where clients can explore their emotions, process their experiences, and develop healthy coping strategies.
Some of the modalities I am trained in include DBT and EMDR.
Each individual’s path to mental well-being is as personal as it is unique. No matter the challenges you’re navigating, remember, you don’t have to face them alone. In my counseling sessions, I offer a soft-spoken and empathetic approach. I believe that therapy is most effective when clients feel safe, understood, and empowered. My priority lies in creating a supportive environment where clients can explore their emotions, process their experiences, and develop healthy coping strategies.
Internal Family Systems, EMDR, Deep Brain Reorienting, DBT, Hypnotherapy, Brainspotting, Motivational Interviewing, and many other techniques are utilized to assist clients in working through life's challenges and finding joy again.
Are you suffering emotionally? Have you been through difficult or traumatic life experiences that have left wounds? Learning to deal with life's challenges and finding your way out of deep emotional pain can be overwhelming. The decision to attend counseling is not always easy and choosing the right therapist to partner with you is important. Our group practice in Grandview is made up of therapists committed to helping you move through the difficult experiences you have encountered and help connect to a more embodied sense of self; bringing meaning back to life. The secondary wounding that occurs in life deserves attention and care.
Internal Family Systems, EMDR, Deep Brain Reorienting, DBT, Hypnotherapy, Brainspotting, Motivational Interviewing, and many other techniques are utilized to assist clients in working through life's challenges and finding joy again.
Are you suffering emotionally? Have you been through difficult or traumatic life experiences that have left wounds? Learning to deal with life's challenges and finding your way out of deep emotional pain can be overwhelming. The decision to attend counseling is not always easy and choosing the right therapist to partner with you is important. Our group practice in Grandview is made up of therapists committed to helping you move through the difficult experiences you have encountered and help connect to a more embodied sense of self; bringing meaning back to life. The secondary wounding that occurs in life deserves attention and care.
I integrate somatic methods (Somatic Experiencing, Yoga and Mindfulness practices) with Dialectical Behavioral Therapy.
Hi, I am glad you are seeking help! That takes incredible courage. Are you feeling anxious or depressed? Maybe questioning how to go forward in a confusing season of your life? Are you struggling to understand why you are easily thrown off course? Or perhaps have you found it painful to live in your body in the present moment? You do not have to figure it out alone. We can work together to create ease, peace and the life you desire.
I integrate somatic methods (Somatic Experiencing, Yoga and Mindfulness practices) with Dialectical Behavioral Therapy.
Hi, I am glad you are seeking help! That takes incredible courage. Are you feeling anxious or depressed? Maybe questioning how to go forward in a confusing season of your life? Are you struggling to understand why you are easily thrown off course? Or perhaps have you found it painful to live in your body in the present moment? You do not have to figure it out alone. We can work together to create ease, peace and the life you desire.
See more therapy options for Columbus
Nearby Dialectical (DBT) Therapists Searches for Columbus
- Bexley
- Blacklick
- Dublin
- Gahanna
- Grandview
- Grandview Heights
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington