Dialectical Behavior (DBT) Therapists in Columbus, OH
Some of the modalities I am trained in include DBT and EMDR.
Each individual’s path to mental well-being is as personal as it is unique. No matter the challenges you’re navigating, remember, you don’t have to face them alone. In my counseling sessions, I offer a soft-spoken and empathetic approach. I believe that therapy is most effective when clients feel safe, understood, and empowered. My priority lies in creating a supportive environment where clients can explore their emotions, process their experiences, and develop healthy coping strategies.
Some of the modalities I am trained in include DBT and EMDR.
Each individual’s path to mental well-being is as personal as it is unique. No matter the challenges you’re navigating, remember, you don’t have to face them alone. In my counseling sessions, I offer a soft-spoken and empathetic approach. I believe that therapy is most effective when clients feel safe, understood, and empowered. My priority lies in creating a supportive environment where clients can explore their emotions, process their experiences, and develop healthy coping strategies.
Are you overwhelmed? Feel hopeless? Feel like you aren't good enough? Problems coping with the challenges in life? Sick and tired of being sick and tired? I get it! I will walk alongside you as you navigate the circumstances of life and your journey for hope, healing and peace.
Are you overwhelmed? Feel hopeless? Feel like you aren't good enough? Problems coping with the challenges in life? Sick and tired of being sick and tired? I get it! I will walk alongside you as you navigate the circumstances of life and your journey for hope, healing and peace.
I’ve always felt like a therapist at heart, and becoming one has been a natural calling. I’m endlessly fascinated by people and their stories, and I find great meaning in walking alongside others in their healing journey. I love the energy that comes from working with clients—even the most challenging situations can be opportunities for growth and connection.
I’ve always felt like a therapist at heart, and becoming one has been a natural calling. I’m endlessly fascinated by people and their stories, and I find great meaning in walking alongside others in their healing journey. I love the energy that comes from working with clients—even the most challenging situations can be opportunities for growth and connection.
Emily Getschman
Clinical Social Work/Therapist, MSW, LISW-S
Columbus, OH 43220
Waitlist for new clients
I am trained in several evidence based treatments including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT and Motivational Interviewing.
I am a Licensed Independent Social Worker Supervisor through the State of Ohio Counselor and Social Work Board. I have over 10+ years of experience working with children, adolescents and families in a variety of settings (including the school setting and psychiatric hospital setting). I work with children and adolescents ages 10-21 and treat a range of concerns including: anxiety, depression, behavioral concerns, parenting challenges, school concerns and mood disorders. Whatever the presenting problem, I place a strong emphasis on family focused treatment and use a collaborative approach to every client.
I am trained in several evidence based treatments including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT and Motivational Interviewing.
I am a Licensed Independent Social Worker Supervisor through the State of Ohio Counselor and Social Work Board. I have over 10+ years of experience working with children, adolescents and families in a variety of settings (including the school setting and psychiatric hospital setting). I work with children and adolescents ages 10-21 and treat a range of concerns including: anxiety, depression, behavioral concerns, parenting challenges, school concerns and mood disorders. Whatever the presenting problem, I place a strong emphasis on family focused treatment and use a collaborative approach to every client.
Welcome. I have been providing compassionate and non-judgmental care to adults since 2009. In my career I have specialized in working with people who have survived trauma and abuse that resulted in addiction, suicidal thoughts, and self harm. But even if that is not your story, I believe that as humans we all carry a certain amount of pain, stress, and trauma from events both big and small in our lives and the lives of those we care about.
Welcome. I have been providing compassionate and non-judgmental care to adults since 2009. In my career I have specialized in working with people who have survived trauma and abuse that resulted in addiction, suicidal thoughts, and self harm. But even if that is not your story, I believe that as humans we all carry a certain amount of pain, stress, and trauma from events both big and small in our lives and the lives of those we care about.
I use an eclectic approach in therapy including interventions such as CBT and DBT.
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing since 2012 and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
I use an eclectic approach in therapy including interventions such as CBT and DBT.
Welcome! Choosing a therapist is a thoughtful experience, and I hope to offer you comfort in sharing a bit about my background. I have been practicing since 2012 and have owned my own therapy practice since 2020 - Coral Canopy Counseling. I have experience working with individuals with anxiety, depression, ADHD, and trauma. Outside of my clinical work, I am passionate about advocacy and creating change systemically-including social injustices involving racial & economic inequality, and the rights of the LGBTQIA+ community. Being a therapist is understanding that no one exists in a vacuum and that environment impacts mental health.
I work with children, teens, and adults who feel overwhelmed, stuck, or unsure how to move forward. Many come to me seeking support with anxiety, depression, ADHD, trauma, bipolar disorder, relationship challenges, substance use, or major life transitions. I help clients understand what’s getting in the way, build practical tools for daily life, and reconnect with their strengths. Together, we create a safe, supportive space where meaningful change becomes possible.
I work with children, teens, and adults who feel overwhelmed, stuck, or unsure how to move forward. Many come to me seeking support with anxiety, depression, ADHD, trauma, bipolar disorder, relationship challenges, substance use, or major life transitions. I help clients understand what’s getting in the way, build practical tools for daily life, and reconnect with their strengths. Together, we create a safe, supportive space where meaningful change becomes possible.
With deeper understanding of ourselves and our experiences comes an ability to intentionally navigate the world and live a more fulfilling life. Taking a psychodynamic approach to therapy, I work most effectively with folks who want to increase understanding of why they do what they do and how past relationships (with themselves and others) influence current behavior, concerns, and "stuck points". It is with this new understanding that they can change patterns that are no longer working for them.
With deeper understanding of ourselves and our experiences comes an ability to intentionally navigate the world and live a more fulfilling life. Taking a psychodynamic approach to therapy, I work most effectively with folks who want to increase understanding of why they do what they do and how past relationships (with themselves and others) influence current behavior, concerns, and "stuck points". It is with this new understanding that they can change patterns that are no longer working for them.
I integrate DBT, ACT, and Somatic Therapy to support resilience and personal growth.
Let’s be real, life can be messy. Some days, it feels like you have it all together, and other days, just getting out of bed deserves a gold medal. If you’re feeling anxious, overwhelmed, or stuck in patterns that aren’t working, you’re not alone. My goal is to provide a space where you can be your authentic self, no judgment, just support.
I work with people who are dealing with anxiety, stress, life changes, or relationship struggles. If self-doubt is holding you back or burnout is making it hard to move forward, we’ll work together to help you feel more like yourself again.
I integrate DBT, ACT, and Somatic Therapy to support resilience and personal growth.
Let’s be real, life can be messy. Some days, it feels like you have it all together, and other days, just getting out of bed deserves a gold medal. If you’re feeling anxious, overwhelmed, or stuck in patterns that aren’t working, you’re not alone. My goal is to provide a space where you can be your authentic self, no judgment, just support.
I work with people who are dealing with anxiety, stress, life changes, or relationship struggles. If self-doubt is holding you back or burnout is making it hard to move forward, we’ll work together to help you feel more like yourself again.
Through my clinical experience I have noticed that societal pressures, peer pressure and unhealthy dynamics with others in the home, community and school settings have caused youth and young adults to rebel, often both internally and externally. Consequences of these behaviors can lead to impaired critical thinking skills, irregulated emotions and a lack of optimism of one’s ability to overcome barriers to a successful future. I utilize therapeutic interventions to empower clients and encourage them to recognize their untapped potential.
Through my clinical experience I have noticed that societal pressures, peer pressure and unhealthy dynamics with others in the home, community and school settings have caused youth and young adults to rebel, often both internally and externally. Consequences of these behaviors can lead to impaired critical thinking skills, irregulated emotions and a lack of optimism of one’s ability to overcome barriers to a successful future. I utilize therapeutic interventions to empower clients and encourage them to recognize their untapped potential.
Hello! I am Sarina, a dedicated clinician specializing in working with teens & young adults going through life transitions who want to break the chains of self doubt and overthinking, that also may be rooted in cultural experiences and upbringings. As a therapist, I recognize the importance of cultural sensitivity and the impact it has on mental health. Whether you’re struggling with acculturation issues, intergenerational conflicts, or the pressures of cultural expectations, I am here to offer guidance and support. I am deeply committed to promoting mental health awareness and reducing the stigma surrounding mental illness.
Hello! I am Sarina, a dedicated clinician specializing in working with teens & young adults going through life transitions who want to break the chains of self doubt and overthinking, that also may be rooted in cultural experiences and upbringings. As a therapist, I recognize the importance of cultural sensitivity and the impact it has on mental health. Whether you’re struggling with acculturation issues, intergenerational conflicts, or the pressures of cultural expectations, I am here to offer guidance and support. I am deeply committed to promoting mental health awareness and reducing the stigma surrounding mental illness.
Welcome! I’m Stephanie, a Licensed Independent Social Worker Supervisor (LISW-S) with over 30 years of experience in mental health, addiction, trauma, and Christian Counseling. I provide individual, couples, and family therapy for adolescents through older adults, addressing:
anxiety, depression, bipolar disorder
grief, trauma, PTSD
substance use disorders
stress, anger, work/life balance
LGBTQ+ issues
chronic illness, spirituality, and self-esteem
Welcome! I’m Stephanie, a Licensed Independent Social Worker Supervisor (LISW-S) with over 30 years of experience in mental health, addiction, trauma, and Christian Counseling. I provide individual, couples, and family therapy for adolescents through older adults, addressing:
anxiety, depression, bipolar disorder
grief, trauma, PTSD
substance use disorders
stress, anger, work/life balance
LGBTQ+ issues
chronic illness, spirituality, and self-esteem
We will help you build emotional balance and resilience through evidence-based approaches like DBT, CBT, Play Therapy, and EMDR Intensives.
Immediate Openings! Are you someone ready for change but unsure where to start? Are you feeling overwhelmed by emotions, stuck in unhealthy patterns, or disconnected from yourself and others? Are you seeking a safe, nonjudgmental space to process life’s challenges—whether related to anxiety, trauma, relationships, or self-esteem—and wanting tools that bring real relief? Do you desire to find emotional balance, healthier coping skills, and a deeper sense of confidence and peace? We are intentionally here for you. Privilege counseling licenses in Ohio, Arizona, and Minnesota!
We will help you build emotional balance and resilience through evidence-based approaches like DBT, CBT, Play Therapy, and EMDR Intensives.
Immediate Openings! Are you someone ready for change but unsure where to start? Are you feeling overwhelmed by emotions, stuck in unhealthy patterns, or disconnected from yourself and others? Are you seeking a safe, nonjudgmental space to process life’s challenges—whether related to anxiety, trauma, relationships, or self-esteem—and wanting tools that bring real relief? Do you desire to find emotional balance, healthier coping skills, and a deeper sense of confidence and peace? We are intentionally here for you. Privilege counseling licenses in Ohio, Arizona, and Minnesota!
Welcome!
You may be someone who holds it all together for others, yet privately feels overwhelmed, exhausted, or unsure how things became this heavy. Choosing to look honestly at your life and seek change is a powerful first step—it takes real courage.
Life transitions, trauma, and ongoing stress can wear you down. Therapy should feel collaborative and empowering—a space where you feel genuinely seen, supported, and also challenged to grow. Together, we’ll look beneath the surface, identify problematic patterns, and build practical tools that lead to meaningful, lasting change.
Welcome!
You may be someone who holds it all together for others, yet privately feels overwhelmed, exhausted, or unsure how things became this heavy. Choosing to look honestly at your life and seek change is a powerful first step—it takes real courage.
Life transitions, trauma, and ongoing stress can wear you down. Therapy should feel collaborative and empowering—a space where you feel genuinely seen, supported, and also challenged to grow. Together, we’ll look beneath the surface, identify problematic patterns, and build practical tools that lead to meaningful, lasting change.
In addition to trauma approaches that include Cognitive Processing Therapy and Narrative Exposure Therapy, I also specialize in Cognitive Behavioral therapy and Dialectical Behavior Therapy to provide coping skills on managing negative thoughts related to difficult emotions, behaviors, and relationships.
Trauma is often created by changes you do not choose. Healing is about creating changes that you can choose.
My name is Dr. Courtney Wineland and I have been working with clients for over 10 years. I provide trauma-informed care to those who have experienced childhood trauma, sexual and emotional abuse, are currently in or are recovering from relationship abuse, including those who have had narcissistic partners. I have also developed a passion, through my work at the Cincinnati VA, working with veterans who have experienced trauma and helping them to be able to navigate life outside of the military.
In addition to trauma approaches that include Cognitive Processing Therapy and Narrative Exposure Therapy, I also specialize in Cognitive Behavioral therapy and Dialectical Behavior Therapy to provide coping skills on managing negative thoughts related to difficult emotions, behaviors, and relationships.
Trauma is often created by changes you do not choose. Healing is about creating changes that you can choose.
My name is Dr. Courtney Wineland and I have been working with clients for over 10 years. I provide trauma-informed care to those who have experienced childhood trauma, sexual and emotional abuse, are currently in or are recovering from relationship abuse, including those who have had narcissistic partners. I have also developed a passion, through my work at the Cincinnati VA, working with veterans who have experienced trauma and helping them to be able to navigate life outside of the military.
Your story matters! Are you feeling stuck under the weight of stress or struggling with the lingering effects of trauma? It can be daunting to reach out for help, but finding the right therapist can make all the difference. At Free Spirit Counseling, we create a warm, inviting space where you can feel truly connected during therapy. Our compassionate team specializes in various areas of mental health and life transitions, ready to support you on your journey to healing and growth. Let’s work together to turn challenges into stepping stones and embrace a brighter, more vibrant life!
Your story matters! Are you feeling stuck under the weight of stress or struggling with the lingering effects of trauma? It can be daunting to reach out for help, but finding the right therapist can make all the difference. At Free Spirit Counseling, we create a warm, inviting space where you can feel truly connected during therapy. Our compassionate team specializes in various areas of mental health and life transitions, ready to support you on your journey to healing and growth. Let’s work together to turn challenges into stepping stones and embrace a brighter, more vibrant life!
I provide empathetic, trauma-informed therapy grounded in my training & lived experience as a queer individual. I specialize in LGBTQ+ affirmation, religious trauma, non-monogamy, & life transitions. Using CBT and compassion-focused approaches, I help you challenge unhelpful patterns while building resilience, boundaries, & self-compassion.
I provide empathetic, trauma-informed therapy grounded in my training & lived experience as a queer individual. I specialize in LGBTQ+ affirmation, religious trauma, non-monogamy, & life transitions. Using CBT and compassion-focused approaches, I help you challenge unhelpful patterns while building resilience, boundaries, & self-compassion.
Taking a step to do something for your self is the right thing to do. Start slow and easy if that helps, see how it goes, or jump right in. Either way - we are here for you and can help.
Taking a step to do something for your self is the right thing to do. Start slow and easy if that helps, see how it goes, or jump right in. Either way - we are here for you and can help.
Hello! I am a Licensed Independent Social Worker in Ohio, and I have 20 years experience in providing therapy. I work with individuals ages 18 and up, as well as couples. Together with my clients, I will help achieve the best version of themselves, working to resolve life issues and challenges. I can provide in-person sessions at my office on Saturday's, and virtual sessions on Monday and Wednesday's.
Hello! I am a Licensed Independent Social Worker in Ohio, and I have 20 years experience in providing therapy. I work with individuals ages 18 and up, as well as couples. Together with my clients, I will help achieve the best version of themselves, working to resolve life issues and challenges. I can provide in-person sessions at my office on Saturday's, and virtual sessions on Monday and Wednesday's.
I am trained in a variety of evidence based therapies including CBT, DBT, IFS and EFT.
I help clients address struggles related to mood, anxiety, relationships, attachment, identity, and sex. I am trained in Emotionally Focused Couples Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and Hakomi Mindfulness-Centered Somatic Psychotherapy.
I am trained in a variety of evidence based therapies including CBT, DBT, IFS and EFT.
I help clients address struggles related to mood, anxiety, relationships, attachment, identity, and sex. I am trained in Emotionally Focused Couples Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and Hakomi Mindfulness-Centered Somatic Psychotherapy.
See more therapy options for Columbus
Nearby Dialectical Behavior (DBT) Therapists Searches for Columbus
- Bexley
- Blacklick
- Dublin
- Gahanna
- Galloway
- Grandview
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.