Dialectical Behavior (DBT) Therapists in Columbus, OH

I am a Licensed Social Worker. I have earned my Masters of Social Work from Rutgers University and brings more than 6 years of clinical experience and expertise working with queer folks, adolescents, couples, and families. I specialize in the treatment of adolescents and young adults who are struggling to cope with anxiety, mood, trauma, sexual issues, and relationship issues. I also have experience in working with the queer community on an array of issues and concerns.

Ashley Taylor is a Licensed Professional Clinical Counselor in the state of Ohio with 6 years of experience working with adolescents, adults, and couples seeking help with a variety of issues including trauma, PTSD, anxiety, OCD, depression, LGBTQIA issues, sexual dysfunction, and life transitions. She believes in an approach that is warm, authentic, and collaborative, and that every situation, individual, and couple is unique.

Are you stuck, unable to move forward in your life? I believe that we as human beings are resilient, and that, when we find ourselves stuck unable to move forward in our lives, it's important to seek guidance outside our ourselves to unravel and break free from whatever is blocking our inner light. I work with children, teens and adult women age 4-40 struggling to cope with PTSD, anxiety, depression, phase of life adjustments and transitions, self esteem and self confidence issues, self sabotaging behaviors and emotion regulation difficulties.

We are a group practice with highly trained therapists ready to assist you in meeting your goals. Our goal is to empower individuals, couples, and families to become rooted in their value and worth, while restoring hope and fostering growth. We believe that each client is unique and therefore so must be their treatment. We have clinicians ready to work with children, adolescents, adults, couples and families.

Have you felt hopeless and as if things will not get better? Have you felt pressure and high expectations from family, friends, work, or society? Therapy can help identify sources of hope, give you strategies to cope with life’s difficulties, and assist you in striving toward your goals. I have extensive experience in addressing a wide array of concerns, including anxiety, depression, relationship difficulties, suicidal ideation, self-harm behaviors, and other emotional challenges. My clients have shared that they appreciate my empathic, nonjudgmental, collaborative, and exploratory style.

Are you struggling with managing your interpersonal relationships, your responsibilities? Are you feeling overwhelmed and need a safe space to sort through your emotions? Therapy might be the answer to guiding you towards resolution and relief.

Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary in Michigan & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living in Columbus, Ohio. My therapeutic approach stems from work with Dialectical Behavioral Therapy, CBT and Source Therapy. I am also trained in EMDR practice.

Are you having a hard time coping with life? Are you overwhelmed? Do you want to have inner peace? I can help you. I come into session as your equal who's only goal is helping you become your best self. I begin by establishing a trusting, honest, sincere and genuine therapeutic relationship. I will destruct the issues that you are experiencing by using integrative theoretical techniques that are personalized for your individual needs. I am constantly analyzing your puzzle pieces so that connections can be made to establish awareness that will ultimately lead to healing. I will help you recognize that you are worth the fight!

I work with individuals and couples, 18 and older, with mental health and emotional concerns, such as depression, anxiety, trauma, and life transitions. Whether you are in a phase of life transition, struggling to get through each day, having a difficult time maintaining relationships, or more, I am here to help. Oftentimes, symptoms of a mood or thinking disorder are a result of past trauma that has not been processed or dealt with. I specialize in trauma work and getting to the root of the problem so you can live a happy, healthier life without your past interfering.

Jaret's approach to therapy is a collaborative journey where the client and therapist work together authentically to address the client's goals and needs. He received his Bachelor of Arts and Sciences degree in Psychology and Legal Studies from the University of Cincinnati. He received his Master of Arts degree in Clinical Mental Health Counseling from The Ohio State University. He believes that the essence of human nature is to continually move towards growth in positive ways. Jaret seeks to empower you on your journey to radical self-acceptance through practicing nonjudgmental support and helping you find meaning in your story.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.

Reaching out for therapeutic support is a courageous step. I am honored to support you in the next steps of your therapeutic journey. In our sessions together, you will have a confidential and compassionate space to process thoughts, feelings, concerns, and fears. I will work with you to identify measurable goals to create a clear and achievable path. Through this process, we will ease difficult feelings, while strengthening confidence and calm. My greatest reward as a therapist is supporting clients in finding their own process, recognizing their strengths, and looking forward to the future with confidence and hope.

I work with you to help break through the shells that are impacting your life by assisting you in securing new roots and growing in strength and stability. If you are struggling with addiction and need support to help replacing the old thoughts and behaviors with positive skills, including communication, relationships and self-esteem I can help. If you are wanting help in developing coping skills for issues, such as depression, anxiety, anger management I can assist you.

I enjoy working with adults and adolescents from diverse backgrounds. I have a background in school counseling with years of experience working with older children and adolescents. I currently work with clients of any age who are looking for help to improve their mental and emotional wellness. My goal is to create a safe and supportive environment.

Sharing your story can be scary and uncomfortable. Choosing a therapist you can connect with to support your journey of self-reflection and healing is important. I strive to build a good relationship with clients and to create a safe space where everyone can feel comfortable sharing their stories. I’m a laid-back person and believe in being my authentic self with clients. I understand that some prefer a quiet, calm space to reflect while others prefer a space with creativity and humor. My approach is collaborative, you are the expert on your life, my role is guide us towards the goals you want to achieve.