Depression Therapists in Columbus, OH
Are you depressed, anxious or really feeling badly about yourself?
Our focus is what is important to you. Your hopes and dreams as well as feelings, thoughts and physical sensations as you move, stand and sit, inform our time .I have drawing implements, balls and creative toys in my office and sometimes our work feels like playing.
Are you depressed, anxious or really feeling badly about yourself?
Our focus is what is important to you. Your hopes and dreams as well as feelings, thoughts and physical sensations as you move, stand and sit, inform our time .I have drawing implements, balls and creative toys in my office and sometimes our work feels like playing.
I’m Marisol, a bilingual therapist dedicated to helping you navigate the complexities of life—whether you're dealing with trauma, substance abuse, anxiety, or depression.
I know that starting therapy can feel intimidating. My approach is all about collaboration and compassion, meeting you exactly where you are, and working with you to uncover the strengths that will guide you forward. Together, we’ll explore not just the challenges you’re facing, but also the resilience and resources within you.
I’m Marisol, a bilingual therapist dedicated to helping you navigate the complexities of life—whether you're dealing with trauma, substance abuse, anxiety, or depression.
I know that starting therapy can feel intimidating. My approach is all about collaboration and compassion, meeting you exactly where you are, and working with you to uncover the strengths that will guide you forward. Together, we’ll explore not just the challenges you’re facing, but also the resilience and resources within you.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom," Viktor Frankl. Everything that life throws at us can be overwhelming. Having a person to talk to in a safe, non judgmental space is important for maintaining overall wellness. Making the decision to seek help is a huge step and very empowering, congratulations!
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom," Viktor Frankl. Everything that life throws at us can be overwhelming. Having a person to talk to in a safe, non judgmental space is important for maintaining overall wellness. Making the decision to seek help is a huge step and very empowering, congratulations!
We are a group practice with highly trained therapists ready to assist you in meeting your goals. Our goal is to empower individuals, couples, and families to become rooted in their value and worth, while restoring hope and fostering growth. We believe that each client is unique and therefore so must be their treatment. We have clinicians ready to work with children, adolescents, adults, couples, and families. We also have a medication prescriber and dietitian on staff to help you meet your needs!
We are a group practice with highly trained therapists ready to assist you in meeting your goals. Our goal is to empower individuals, couples, and families to become rooted in their value and worth, while restoring hope and fostering growth. We believe that each client is unique and therefore so must be their treatment. We have clinicians ready to work with children, adolescents, adults, couples, and families. We also have a medication prescriber and dietitian on staff to help you meet your needs!
Over the years, I’ve had the privilege of working with individuals facing challenges like depression, anxiety, chronic pain, relationship issues, and life adjustments.
Drawing from cognitive-behavioral therapy (CBT) and an interpersonal approach, I collaborate with clients to identify unhelpful thought patterns, improve coping strategies, and foster healthier relationships. My goal is to empower clients with tools they can use to navigate life’s challenges more effectively.
Over the years, I’ve had the privilege of working with individuals facing challenges like depression, anxiety, chronic pain, relationship issues, and life adjustments.
Drawing from cognitive-behavioral therapy (CBT) and an interpersonal approach, I collaborate with clients to identify unhelpful thought patterns, improve coping strategies, and foster healthier relationships. My goal is to empower clients with tools they can use to navigate life’s challenges more effectively.
My areas of expertise include relationship and intimacy enhancement: developmental transitions throughout the life cycle; relationship loss; mood disorders, such as depression, bipolar illness, anxiety, panic attacks and obsessive-compulsive behaviors.
I am a licensed psychologist who has been in private practice for more than three decades. I believe in carefully listening and then being interactive. I share ideas and possible things to do to challenge old behaviors and erroneous beliefs about oneself. I am a big believer in when one has a bigger picture of one’s self and their back story then real change can occur.
My areas of expertise include relationship and intimacy enhancement: developmental transitions throughout the life cycle; relationship loss; mood disorders, such as depression, bipolar illness, anxiety, panic attacks and obsessive-compulsive behaviors.
I am a licensed psychologist who has been in private practice for more than three decades. I believe in carefully listening and then being interactive. I share ideas and possible things to do to challenge old behaviors and erroneous beliefs about oneself. I am a big believer in when one has a bigger picture of one’s self and their back story then real change can occur.
I am a Licensed Clinical Social Worker who works with individuals facing anxiety, depression, life transitions, and relationship challenges.
During our first sessions I will get to know each other and see if we're a good fit. Additionally, i will ask questions to get to you know better.
I am a Licensed Clinical Social Worker who works with individuals facing anxiety, depression, life transitions, and relationship challenges.
During our first sessions I will get to know each other and see if we're a good fit. Additionally, i will ask questions to get to you know better.
Are you overwhelmed? Feel hopeless? Feel like you aren't good enough? Problems coping with the challenges in life? Sick and tired of being sick and tired? I get it! I will walk alongside you as you navigate the circumstances of life and your journey for hope, healing and peace.
Are you overwhelmed? Feel hopeless? Feel like you aren't good enough? Problems coping with the challenges in life? Sick and tired of being sick and tired? I get it! I will walk alongside you as you navigate the circumstances of life and your journey for hope, healing and peace.
Your therapy will be a unique, tailored combination of the highly effective psychophysiological experiential therapies of EMDR therapy, Safe and Sound Protocol, Biofeedback, iRest Yoga Nidra, Pranayama Breathwork, and traditional talk therapy lenses such as Family Systems, CBT, ACT.
These modalities are a curated toolkit to treat the wounds caused by harshness of life and recreate something new, living, and vibrant for all of my clients.
This is not traditional talk therapy. Expect results.
Your therapy will be a unique, tailored combination of the highly effective psychophysiological experiential therapies of EMDR therapy, Safe and Sound Protocol, Biofeedback, iRest Yoga Nidra, Pranayama Breathwork, and traditional talk therapy lenses such as Family Systems, CBT, ACT.
These modalities are a curated toolkit to treat the wounds caused by harshness of life and recreate something new, living, and vibrant for all of my clients.
This is not traditional talk therapy. Expect results.
I work with individuals, couples, children and adolescents on a range of issues from depression and anxiety, to ADHD and other learning disorders, and those suffering from trauma and dissociative disorders.
If you’re looking at this page and considering therapy, that means you are already engaging in a journey towards healing. Recognizing that you are struggling can be really scary. Telling your story to a new therapist can also be a difficult task. Your thoughts, feelings, and journey deserve to be honored and respected. My mission as a clinician is to collaboratively walk with you through whatever hardships you are experiencing in order to accomplish the goals that are important to you. I adapt my approach to best fit your needs, because in my office I work for you and want to focus on what is most important to you.
I work with individuals, couples, children and adolescents on a range of issues from depression and anxiety, to ADHD and other learning disorders, and those suffering from trauma and dissociative disorders.
If you’re looking at this page and considering therapy, that means you are already engaging in a journey towards healing. Recognizing that you are struggling can be really scary. Telling your story to a new therapist can also be a difficult task. Your thoughts, feelings, and journey deserve to be honored and respected. My mission as a clinician is to collaboratively walk with you through whatever hardships you are experiencing in order to accomplish the goals that are important to you. I adapt my approach to best fit your needs, because in my office I work for you and want to focus on what is most important to you.
If you're struggling with anxiety, depression, trauma, ADHD, relationship or career issues, or if you just feel like you need someone to talk to, please don't hesitate to reach out via phone, text, or email.
Together we can get you to where you want to be. I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they're struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
If you're struggling with anxiety, depression, trauma, ADHD, relationship or career issues, or if you just feel like you need someone to talk to, please don't hesitate to reach out via phone, text, or email.
Together we can get you to where you want to be. I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they're struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
I work with clients who experience anxiety, depression, trauma, high stress, anger, substance abuse, behavioral addiction, and disordered eating/food addiction, as well those who suffer from low self-esteem and low self-confidence or have lived with physical or emotional abuse or family dysfunction.
Learning is the brain's superpower. We can all learn how to manage life challenges, stress and relationships in healthier ways and bounce back more effectively. I take an eclectic, client-focused approach to therapy and use CBT, DBT, mindfulness, and acceptance and commitment strategies, as well trauma-focused therapy such as EMDR.
I work with clients who experience anxiety, depression, trauma, high stress, anger, substance abuse, behavioral addiction, and disordered eating/food addiction, as well those who suffer from low self-esteem and low self-confidence or have lived with physical or emotional abuse or family dysfunction.
Learning is the brain's superpower. We can all learn how to manage life challenges, stress and relationships in healthier ways and bounce back more effectively. I take an eclectic, client-focused approach to therapy and use CBT, DBT, mindfulness, and acceptance and commitment strategies, as well trauma-focused therapy such as EMDR.
I work with anxiety, depression, ADHD, trauma, life transitions, relationship challenges, and women’s and men’s issues, meeting you with warmth and support as you move toward growth.
Hello! I'm so glad you're here and taking a meaningful step toward starting therapy! Reaching out for support can be difficult, and I strive to make therapy feel welcoming, supportive, and collaborative from the very beginning. I am a counselor-in-training working under the supervision of Shannel Hawkins, LPCC-S, and I work with adolescents and adults in a nonjudgmental space to help you better understand yourself and your experiences.
I work with anxiety, depression, ADHD, trauma, life transitions, relationship challenges, and women’s and men’s issues, meeting you with warmth and support as you move toward growth.
Hello! I'm so glad you're here and taking a meaningful step toward starting therapy! Reaching out for support can be difficult, and I strive to make therapy feel welcoming, supportive, and collaborative from the very beginning. I am a counselor-in-training working under the supervision of Shannel Hawkins, LPCC-S, and I work with adolescents and adults in a nonjudgmental space to help you better understand yourself and your experiences.
Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. I am co-owner of Growing in Grace Counseling, LLC. First off I want to say that you are courageous because it takes a lot to seek out help when you need it most. At this moment, your life may feel overwhelming and anxious thoughts will not rest and peace may seem out of reach. You may feel burdened with guilt and shame where there may be no hope within sight. I would love to come along side you and help you find that peace, to find hope, and restore balance back into your daily routines.
Hi, I'm Kristyn and I am a licensed professional clinical counselor in the state of Ohio. I am co-owner of Growing in Grace Counseling, LLC. First off I want to say that you are courageous because it takes a lot to seek out help when you need it most. At this moment, your life may feel overwhelming and anxious thoughts will not rest and peace may seem out of reach. You may feel burdened with guilt and shame where there may be no hope within sight. I would love to come along side you and help you find that peace, to find hope, and restore balance back into your daily routines.
My primary focus areas are anxiety, depression, emotion regulation, and stress management.
Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change. Adjusting to the unexpected, dealing with transitions, and trying to show up for ourselves while juggling relationships, work, family and responsibilities are all things that can lead to this. While coming to this realization is difficult, taking the next step by reaching out for help can feel like the most overwhelming task. I am here to offer a non-judgmental, supportive, and compassionate space to build fulfillment in your life and help you achieve the growth you’ve been looking for.
My primary focus areas are anxiety, depression, emotion regulation, and stress management.
Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change. Adjusting to the unexpected, dealing with transitions, and trying to show up for ourselves while juggling relationships, work, family and responsibilities are all things that can lead to this. While coming to this realization is difficult, taking the next step by reaching out for help can feel like the most overwhelming task. I am here to offer a non-judgmental, supportive, and compassionate space to build fulfillment in your life and help you achieve the growth you’ve been looking for.
Do you feel like your mind never fully slows down? Like you’re constantly overthinking, trying to get it right, or wondering if you’re “too much” or somehow not enough at the same time?
I specialize in working with adults navigating anxiety, ADHD, identity development, life transitions, and childhood trauma. Many of my clients appear high-functioning on the outside, yet internally feel overwhelmed, disconnected, or unsure of who they are becoming. You may struggle with self-doubt, perfectionism, relationship stress, spiritual questions, or feeling behind in life compared to others.
Do you feel like your mind never fully slows down? Like you’re constantly overthinking, trying to get it right, or wondering if you’re “too much” or somehow not enough at the same time?
I specialize in working with adults navigating anxiety, ADHD, identity development, life transitions, and childhood trauma. Many of my clients appear high-functioning on the outside, yet internally feel overwhelmed, disconnected, or unsure of who they are becoming. You may struggle with self-doubt, perfectionism, relationship stress, spiritual questions, or feeling behind in life compared to others.
I offer support for a wide range of concerns including life transitions, depression, adjustment disorders, family conflict, anxiety, stress management, trauma, and LGBTQIA+ specific issues.
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be yourself and explore your identity without judgment? As a social worker specializing in LGBTQIA+, adolescent, and young adult population, I’m here to offer the support and understanding you need during this transformative time. I am dedicated to working with adolescents and young adults to navigate the complexities of self-discovery, societal pressures, and mental health. My goal is to provide a safe and affirming environment where you can address your concerns, build resilience, and find your path forward.
I offer support for a wide range of concerns including life transitions, depression, adjustment disorders, family conflict, anxiety, stress management, trauma, and LGBTQIA+ specific issues.
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be yourself and explore your identity without judgment? As a social worker specializing in LGBTQIA+, adolescent, and young adult population, I’m here to offer the support and understanding you need during this transformative time. I am dedicated to working with adolescents and young adults to navigate the complexities of self-discovery, societal pressures, and mental health. My goal is to provide a safe and affirming environment where you can address your concerns, build resilience, and find your path forward.
Seeking support to relieve some of life's most challenging and difficult stressors is a scary and courageous first step in the healing process. As a therapist, I am here to offer you a safe space to tackle your concerns and walk alongside you. I will guide you as you explore what aids you most in your journey and what best meets your needs. I strongly believe that we are all capable of resilience and I am here to help you cultivate a life that aligns with your purpose while feeling safe and supported. In my practice, I will provide a holistic approach to ensure that each session is tailored to meet your needs.
Seeking support to relieve some of life's most challenging and difficult stressors is a scary and courageous first step in the healing process. As a therapist, I am here to offer you a safe space to tackle your concerns and walk alongside you. I will guide you as you explore what aids you most in your journey and what best meets your needs. I strongly believe that we are all capable of resilience and I am here to help you cultivate a life that aligns with your purpose while feeling safe and supported. In my practice, I will provide a holistic approach to ensure that each session is tailored to meet your needs.
Renew Wellness specializes in providing EMDR therapy to individuals who are seeking holistic healing in a safe and welcoming environment. All of the clinicians at Renew Wellness are trained, certified, or are consultants in EMDR therapy. As well as individual therapy, Renew Wellness offers EMDR intensives that are concentrated session that allow you to focus on long-lasting healing and improvement.
Renew Wellness specializes in providing EMDR therapy to individuals who are seeking holistic healing in a safe and welcoming environment. All of the clinicians at Renew Wellness are trained, certified, or are consultants in EMDR therapy. As well as individual therapy, Renew Wellness offers EMDR intensives that are concentrated session that allow you to focus on long-lasting healing and improvement.
I specialize in working with adults dealing with anxiety, depression, grief and bereavement, PTSD, stress, and learning disorders.
Hello, I'm Jennifer, a Licensed Psychologist with over a decade of experience in offering individual psychotherapy. I earned my PhD in Clinical Psychology from Bowling Green State University, where I developed a deep interest in rural mental health and Acceptance and Commitment Therapy (ACT). My journey in psychology has been driven by a passion for helping individuals navigate their unique challenges and discover their fullest potential.
I specialize in working with adults dealing with anxiety, depression, grief and bereavement, PTSD, stress, and learning disorders.
Hello, I'm Jennifer, a Licensed Psychologist with over a decade of experience in offering individual psychotherapy. I earned my PhD in Clinical Psychology from Bowling Green State University, where I developed a deep interest in rural mental health and Acceptance and Commitment Therapy (ACT). My journey in psychology has been driven by a passion for helping individuals navigate their unique challenges and discover their fullest potential.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.