Licensed Professional Clinical Counselor, MSEd, LPCC, EFPL
Verified
mindfulness,
movement
, creativity, and play into sessions that help to increase awareness, calm the mind, and guide you to discover new ways of being.
In a complicated and changing world, we can feel overwhelmed, anxious, lonely, and unfulfilled. Whether you are a young adult, a parent, in a relationship, or a student, I want to work with you to discover new ways to feel better. We all seek connection, safety, meaning, and purpose in our lives. However, it’s common for unhelpful patterns to emerge if needs are not met. Possibly they weren’t met when you were young, or there is something in your life now that isn’t working well for you. There may be obstacles holding you back from your true potential. You are not alone and you are courageous to take a step toward wellness.