Cognitive Behavioral (CBT) Therapists in Columbus, OH
My approach to treatment draw from aspects of Cognitive Behavior Therapy, Motivational Interviewing, Person Centered Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy.
As we cope with the challenges in life, we might get stuck sometimes, and asking for help is a huge positive step! As a Licensed Professional Clinical Counselor, I take pride in my ability to work with clients to cope with life's stressors to accomplish mental health, wellness, education, and career goals. I utilize client-centered interpersonal relationship in which both my clients and I collaborate to develop strategies and potential solutions to cope and overcome obstacles and personal challenges. I am committed to providing a safe and conducive environment free of judgements to help my clients explore and process their issues.
My approach to treatment draw from aspects of Cognitive Behavior Therapy, Motivational Interviewing, Person Centered Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy.
As we cope with the challenges in life, we might get stuck sometimes, and asking for help is a huge positive step! As a Licensed Professional Clinical Counselor, I take pride in my ability to work with clients to cope with life's stressors to accomplish mental health, wellness, education, and career goals. I utilize client-centered interpersonal relationship in which both my clients and I collaborate to develop strategies and potential solutions to cope and overcome obstacles and personal challenges. I am committed to providing a safe and conducive environment free of judgements to help my clients explore and process their issues.
I use Cognitive Behavioral Therapy ( CBT) in my practice.
Are alcohol and other drugs affecting your day-to-day life, relationships, finances, ability to function, physical health, and your work? Have you been through all recommended levels of treatment and feel confident that you could teach the classes, but you struggle to abstain from alcohol and other drugs for an extended period? Do you have other co-occurring mental health issues that are difficult to manage over time and have contributed to relapse? Do you feel stuck, frustrated, and hopeless? If you have answered yes to any of these questions, you have come to the right place. Get unstuck. Find hope. Experience change.
I use Cognitive Behavioral Therapy ( CBT) in my practice.
Are alcohol and other drugs affecting your day-to-day life, relationships, finances, ability to function, physical health, and your work? Have you been through all recommended levels of treatment and feel confident that you could teach the classes, but you struggle to abstain from alcohol and other drugs for an extended period? Do you have other co-occurring mental health issues that are difficult to manage over time and have contributed to relapse? Do you feel stuck, frustrated, and hopeless? If you have answered yes to any of these questions, you have come to the right place. Get unstuck. Find hope. Experience change.
Shruthi Ramachandran
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43215
The modalities I most frequently utilize in treatment include Motivation Interviewing, Cognitive Behavioral Therapy ( CBT), Mindfulness, Trauma-informed Care, Interpersonal Skills, Solution-Focused Therapy.
I believe in helping my clients meet their goals through personal growth, self-awareness, collaboration, compassion, and healing through empathy. I am passionate about supporting and guiding clients through anxiety, depression, trauma, self-injurious behavior, suicidal thoughts, family/interpersonal conflict, life transitions from birth to OB to end of life decisions, and grief/loss.
The modalities I most frequently utilize in treatment include Motivation Interviewing, Cognitive Behavioral Therapy ( CBT), Mindfulness, Trauma-informed Care, Interpersonal Skills, Solution-Focused Therapy.
I believe in helping my clients meet their goals through personal growth, self-awareness, collaboration, compassion, and healing through empathy. I am passionate about supporting and guiding clients through anxiety, depression, trauma, self-injurious behavior, suicidal thoughts, family/interpersonal conflict, life transitions from birth to OB to end of life decisions, and grief/loss.
Alexander Kiseloff
Clinical Social Work/Therapist, MS, LISW-S, LCSW
Verified Verified
3 Endorsed
Online Only
I utilize Cognitive Behavioral Therapy, EMDR Therapy, Acceptance and Commitment Therapy and other forms of therapies aimed at helping individuals struggling with substance abuse, anxiety, depression, trauma and other issues.
Every person is unique, so my approach is tailored to specific client needs. I work with my clients to identify underlying issues and develop a unique client specific treatment plan that addresses physical, emotional, mental and spiritual aspects of well-being. In the process, my clients also learn effective coping skills to deal with life's stressors.
I utilize Cognitive Behavioral Therapy, EMDR Therapy, Acceptance and Commitment Therapy and other forms of therapies aimed at helping individuals struggling with substance abuse, anxiety, depression, trauma and other issues.
Every person is unique, so my approach is tailored to specific client needs. I work with my clients to identify underlying issues and develop a unique client specific treatment plan that addresses physical, emotional, mental and spiritual aspects of well-being. In the process, my clients also learn effective coping skills to deal with life's stressors.
I utilize strength-based and solution-focused therapy, cognitive behavioral therapy ( CBT), and mindfulness.
I am a Licensed Independent Social Worker (LISW) in Northeast Ohio, and I received my Master’s degree in Social Science Administration (MSSA) from Case Western Reserve University in Cleveland, Ohio. I have over 20 years of experience working as a School Counselor and more than 7 years of experience counseling and coaching adults, primarily women, on issues such as self-doubt, anxiety, physical wellness, and life transitions.
I utilize strength-based and solution-focused therapy, cognitive behavioral therapy ( CBT), and mindfulness.
I am a Licensed Independent Social Worker (LISW) in Northeast Ohio, and I received my Master’s degree in Social Science Administration (MSSA) from Case Western Reserve University in Cleveland, Ohio. I have over 20 years of experience working as a School Counselor and more than 7 years of experience counseling and coaching adults, primarily women, on issues such as self-doubt, anxiety, physical wellness, and life transitions.
Jump The Broom LLC
Clinical Social Work/Therapist, MSW, LISW-S, SHRM-CP
Verified Verified
1 Endorsed
Online Only
CBT, SFT, DBT, Motivational Interviewing, and Mindfulness are all strategies with helping you cope with these issues, and find serenity.
Are you grappling with depression? Are you noticing life is difficult to cope with because of family issues? Dealing with marital issues or divorce? Is running around trying to fix things, prevent things, or cover for things driving you insane? Are you preparing to make a major life change or one happened to you unexpectedly? Are you struggling with your racial identity along with soul searching? Are things spiraling out of control in your life? Have you been ostracized by family/religious groups?
CBT, SFT, DBT, Motivational Interviewing, and Mindfulness are all strategies with helping you cope with these issues, and find serenity.
Are you grappling with depression? Are you noticing life is difficult to cope with because of family issues? Dealing with marital issues or divorce? Is running around trying to fix things, prevent things, or cover for things driving you insane? Are you preparing to make a major life change or one happened to you unexpectedly? Are you struggling with your racial identity along with soul searching? Are things spiraling out of control in your life? Have you been ostracized by family/religious groups?
I draw from modalities such as ACT, DBT, and CBT.
I work with individuals navigating anxiety, depression, identity questions, body image concerns, and provide trauma-informed care for individuals with a history of psychosis. Whether you're facing emotional overwhelm, struggling to regulate your emotions, or looking to reconnect with yourself, I’m here to walk alongside you—not ahead of you.
I draw from modalities such as ACT, DBT, and CBT.
I work with individuals navigating anxiety, depression, identity questions, body image concerns, and provide trauma-informed care for individuals with a history of psychosis. Whether you're facing emotional overwhelm, struggling to regulate your emotions, or looking to reconnect with yourself, I’m here to walk alongside you—not ahead of you.
I use an integrative approach incorporating Cognitive-Behavioral Therapy ( CBT), Acceptance-Commitment Therapy (ACT), and mindfulness-based strategies.
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
I use an integrative approach incorporating Cognitive-Behavioral Therapy ( CBT), Acceptance-Commitment Therapy (ACT), and mindfulness-based strategies.
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
I utilize Cognitive Behavioral Therapy ( CBT), Psychodynamic Therapy, Motivational Interviewing (MI), and Trauma-Informed Care, among others.
As a Licensed Social Worker, I am dedicated to helping clients become their best selves. My work as a therapist is rooted in social justice, equity and approaching our work together from a holistic lens. I work collaboratively with my clients and I understand that you are the expert of your own experiences. I believe that mental health is not isolated and the connection between mind, body and spirit contributes to our overall wellbeing.
I utilize Cognitive Behavioral Therapy ( CBT), Psychodynamic Therapy, Motivational Interviewing (MI), and Trauma-Informed Care, among others.
As a Licensed Social Worker, I am dedicated to helping clients become their best selves. My work as a therapist is rooted in social justice, equity and approaching our work together from a holistic lens. I work collaboratively with my clients and I understand that you are the expert of your own experiences. I believe that mental health is not isolated and the connection between mind, body and spirit contributes to our overall wellbeing.
Shannel Hawkins Counseling & Clinical Supervision
Counselor, LPCC-S, Coach
Verified Verified
1 Endorsed
Columbus, OH 43219
Waitlist for new clients
I often use Cognitive Behavioral Therapy in my practice.
When deciding to seek counseling, finding just the right person to take on the personal journey is important. Whether it is necessary to go back to your past/meeting you where you are, I will go on this journey with you to assist in moving you forward. Stuck or in a never-ending unhealthy cycle, I am here to help you recognize, tap in, and utilize your strengths to improve & create a healthy functioning YOU! LPCs: As a Clinical Supervisor, I will support & guide with care & integrity. I am willing to study with you to pass your LPCC exam. Once independent, I provide assistance towards getting credentialed. Package Deal!
I often use Cognitive Behavioral Therapy in my practice.
When deciding to seek counseling, finding just the right person to take on the personal journey is important. Whether it is necessary to go back to your past/meeting you where you are, I will go on this journey with you to assist in moving you forward. Stuck or in a never-ending unhealthy cycle, I am here to help you recognize, tap in, and utilize your strengths to improve & create a healthy functioning YOU! LPCs: As a Clinical Supervisor, I will support & guide with care & integrity. I am willing to study with you to pass your LPCC exam. Once independent, I provide assistance towards getting credentialed. Package Deal!
Alexandra Gilbert
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Columbus, OH 43235
I use evidence-based treatments of Cognitive Behavioral Therapy ( CBT) including Trauma-Focused (TF- CBT), Dialectical behavior therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.
I use evidence-based treatments of Cognitive Behavioral Therapy ( CBT) including Trauma-Focused (TF- CBT), Dialectical behavior therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.
Meet Our Cognitive Behavioral (CBT) Therapists
My goal is to help neurodivergent and/or queer adults manage symptoms of depression and anxiety, as well as cope with stress, dysregulation, and burnout, through the use of evidence-based treatments such as Cognitive Behavior Therapy ( CBT) and Dialectical Behavior Therapy (DBT).
We will collaborate to identify your challenges, your strengths, and effective coping skills to regulate your nervous system and your emotions. I have particular interests in supporting Autistic adults, adults with ADHD as well as those who identify as LGBTQIA and those who practice consensual non-monogamy. I am sex positive, kink-informed, & trauma-informed
My goal is to help neurodivergent and/or queer adults manage symptoms of depression and anxiety, as well as cope with stress, dysregulation, and burnout, through the use of evidence-based treatments such as Cognitive Behavior Therapy ( CBT) and Dialectical Behavior Therapy (DBT).
We will collaborate to identify your challenges, your strengths, and effective coping skills to regulate your nervous system and your emotions. I have particular interests in supporting Autistic adults, adults with ADHD as well as those who identify as LGBTQIA and those who practice consensual non-monogamy. I am sex positive, kink-informed, & trauma-informed
I utilize a variety of eclectic approaches including mindfulness, narrative therapy, CBT, EMDR and more.
Are you struggling with a transition in your life? Maybe you are navigating multiple life changes and are struggling to find your equilibrium and voice in the chaos of life? You may be left feeling overwhelmed, alone, invisible and powerless from the demands and pressure of simply existing. If this resonates with you, I would love to join you on your journey towards healing!
I utilize a variety of eclectic approaches including mindfulness, narrative therapy, CBT, EMDR and more.
Are you struggling with a transition in your life? Maybe you are navigating multiple life changes and are struggling to find your equilibrium and voice in the chaos of life? You may be left feeling overwhelmed, alone, invisible and powerless from the demands and pressure of simply existing. If this resonates with you, I would love to join you on your journey towards healing!
I also pull from CBT, Mindfulness and other modalities.
Hello Sacred One! Are you looking to deepen your understanding of your internal world? Would you like to nurture your relationship with yourself and others in a way that cultivates deep connection and authenticity? Together, we can explore the unknowns of your inner world, unraveling the complexities behind moments of reactivity, triggers, and emotional responses. We can do transformational trauma work together to bring healing to wounded parts of you and a deep sense of compassion and understanding.
I also pull from CBT, Mindfulness and other modalities.
Hello Sacred One! Are you looking to deepen your understanding of your internal world? Would you like to nurture your relationship with yourself and others in a way that cultivates deep connection and authenticity? Together, we can explore the unknowns of your inner world, unraveling the complexities behind moments of reactivity, triggers, and emotional responses. We can do transformational trauma work together to bring healing to wounded parts of you and a deep sense of compassion and understanding.
I specialize in Cognitive-Behavioral Therapy ( CBT) for the treatment of OCD and other anxiety disorders.
Do you experience unwelcomed thoughts that you try to ignore without much success? Do you feel imprisoned by intrusive images in your mind? Do you worry excessively about something bad happening to someone you love if you do not perform some kind of ritual? Do you avoid things like kitchen knives, public restrooms, children? Unwelcomed thoughts can manifest themselves in many forms beyond just excessive handwashing or checking stove knobs. Fortunately, there are evidence-based treatments available to effectively treat Obsessive Compulsive Disorder, or OCD, a condition that affects as many as 7,000,000 people in the U.S. alone.
I specialize in Cognitive-Behavioral Therapy ( CBT) for the treatment of OCD and other anxiety disorders.
Do you experience unwelcomed thoughts that you try to ignore without much success? Do you feel imprisoned by intrusive images in your mind? Do you worry excessively about something bad happening to someone you love if you do not perform some kind of ritual? Do you avoid things like kitchen knives, public restrooms, children? Unwelcomed thoughts can manifest themselves in many forms beyond just excessive handwashing or checking stove knobs. Fortunately, there are evidence-based treatments available to effectively treat Obsessive Compulsive Disorder, or OCD, a condition that affects as many as 7,000,000 people in the U.S. alone.
I integrate CBT, DBT, and Schema Therapy to help clients manage emotions, shift unhelpful thoughts, improve relationships and explore deeper patterns.
Life can bring both beauty and difficulty— you don’t have to navigate it alone. I approach each client with deep empathy and unconditional compassion, creating a space where you can feel seen, heard, and supported. I value authentic connection and aim to meet you exactly where you are, honoring your unique story without judgment. My goal is to help you build self-worth, acceptance, and confidence as you move toward healing and balance. I believe healing happens through connection, and I strive to create a space where you feel safe to explore and grow.
I integrate CBT, DBT, and Schema Therapy to help clients manage emotions, shift unhelpful thoughts, improve relationships and explore deeper patterns.
Life can bring both beauty and difficulty— you don’t have to navigate it alone. I approach each client with deep empathy and unconditional compassion, creating a space where you can feel seen, heard, and supported. I value authentic connection and aim to meet you exactly where you are, honoring your unique story without judgment. My goal is to help you build self-worth, acceptance, and confidence as you move toward healing and balance. I believe healing happens through connection, and I strive to create a space where you feel safe to explore and grow.
I’m also trained in CBT, DBT, and more if you’re looking for specific techniques.
I particularly love working with moms. Anything mom-related. Whether you're pre, postpartum, transitioning back to the workplace with that damn mom guilt, or struggling to get pregnant. I get it, I'm here to help. under supervision of Gab Adovasio (I.2304321- SUPV)
I’m also trained in CBT, DBT, and more if you’re looking for specific techniques.
I particularly love working with moms. Anything mom-related. Whether you're pre, postpartum, transitioning back to the workplace with that damn mom guilt, or struggling to get pregnant. I get it, I'm here to help. under supervision of Gab Adovasio (I.2304321- SUPV)
My counseling style is eclectic, but primarily CBT, or TF- CBT.
I work with clients who have experienced trauma, depression, anxiety, ADHD, and other childhood issues. I am laid-back and more of a relaxed therapist. I enjoy helping people make positive changes in their life that will enable them to reach all of their goals in life.
My counseling style is eclectic, but primarily CBT, or TF- CBT.
I work with clients who have experienced trauma, depression, anxiety, ADHD, and other childhood issues. I am laid-back and more of a relaxed therapist. I enjoy helping people make positive changes in their life that will enable them to reach all of their goals in life.
I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy.
My approach to therapy is to work together with clients to develop a treatment outline based on your needs and goals. This typically includes cognitive behavioral therapy and other strategies.
I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy.
My approach to therapy is to work together with clients to develop a treatment outline based on your needs and goals. This typically includes cognitive behavioral therapy and other strategies.
I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
In addition, I am trained in Collaborative problem solving, and ARC (Attachment, Regulation, and Competency) which aims to treat Traumatic Stress in Children, and their families. My training as a clinician also includes training from the Chicago Parenting Program and CAM-S.
I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
In addition, I am trained in Collaborative problem solving, and ARC (Attachment, Regulation, and Competency) which aims to treat Traumatic Stress in Children, and their families. My training as a clinician also includes training from the Chicago Parenting Program and CAM-S.
See more therapy options for Columbus
Nearby Cognitive Behavioral (CBT) Therapists Searches for Columbus
- Bexley
- Blacklick
- Gahanna
- Grandview
- Grandview Heights
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Whitehall
- Worthington