Cognitive Behavioral (CBT) Therapists in Columbus, OH
My approaches to therapy are rooted in spirituality and evidenced-based practices such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Narrative Family Therapy, Gottman Methodology, strengths-based therapy, motivational interviewing, somatic experiencing, and meditation.
Our sessions will be a thoughtful and collaborative experience. Together, we will gradually establish trust in a safe, non-judgmental environment, where we can develop the skills necessary for you to progress in your life beyond the therapy room. I have personal and professional experience with individuals, couples, adolescents, teenagers, and families seeking help with low self-esteem, anxiety, OCD, ADHD, depression, personality disorders, PTSD, divorce and co-parenting issues.
My approaches to therapy are rooted in spirituality and evidenced-based practices such as Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Narrative Family Therapy, Gottman Methodology, strengths-based therapy, motivational interviewing, somatic experiencing, and meditation.
Our sessions will be a thoughtful and collaborative experience. Together, we will gradually establish trust in a safe, non-judgmental environment, where we can develop the skills necessary for you to progress in your life beyond the therapy room. I have personal and professional experience with individuals, couples, adolescents, teenagers, and families seeking help with low self-esteem, anxiety, OCD, ADHD, depression, personality disorders, PTSD, divorce and co-parenting issues.
Alexandra Gilbert
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Columbus, OH 43235
I use evidence-based treatments of Cognitive Behavioral Therapy ( CBT) including Trauma-Focused (TF- CBT), Dialectical behavior therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.
I use evidence-based treatments of Cognitive Behavioral Therapy ( CBT) including Trauma-Focused (TF- CBT), Dialectical behavior therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Therapy can be a comfortable place to unpack life’s “uncomfortable” moments. I believe therapy is collaborative and that a relaxed, honest and, at times humorous, communication style is important to creating an authentic environment. Personal growth best happens in a compassionate and supportive atmosphere. I am a licensed independent social worker who specializes in treating children, adults and families who seek a greater understanding of how their behaviors and emotions are connected to their life experiences. I can help you discover how your own natural strengths can be used to foster resilience and independence.
With a passion for creativity and adaptability, Taylor Scott blends evidence-based practices in his approach, including cognitive behavioral and psychodynamic therapies, existential therapy, and the expressive arts therapies (psychodrama, art, and music).
Dr. Scott employs trauma-informed care and specializes in the needs of the LGBTQ+ community, traditional and nontraditional marital and family relationships, and domestic partnerships, as well as individuals struggling with depression and anxiety or feeling disconnected from their lives, family, and communities.
With a passion for creativity and adaptability, Taylor Scott blends evidence-based practices in his approach, including cognitive behavioral and psychodynamic therapies, existential therapy, and the expressive arts therapies (psychodrama, art, and music).
Dr. Scott employs trauma-informed care and specializes in the needs of the LGBTQ+ community, traditional and nontraditional marital and family relationships, and domestic partnerships, as well as individuals struggling with depression and anxiety or feeling disconnected from their lives, family, and communities.
I utilize an integrative therapy approach, mostly made up of a mixture of Cognitive Behavioral Therapy ( CBT), strengths-based, and narrative therapy.
On the surface, you seem fine - to everyone else. It looks like you have your stuff together, deadlines are met, and you're juggling five hours' worth of work in two hours' time. But inside, something is desperately, completely wrong. You jump at the smallest sounds. You keep busy to keep the anxious thoughts from having any space. And at the end of the day, you can't fall asleep.
Does this sound familiar? Don't worry, I've been there, too. I've felt like my life was falling apart, only to be told that I'm "doing so well!" when I voiced my concerns.
I utilize an integrative therapy approach, mostly made up of a mixture of Cognitive Behavioral Therapy ( CBT), strengths-based, and narrative therapy.
On the surface, you seem fine - to everyone else. It looks like you have your stuff together, deadlines are met, and you're juggling five hours' worth of work in two hours' time. But inside, something is desperately, completely wrong. You jump at the smallest sounds. You keep busy to keep the anxious thoughts from having any space. And at the end of the day, you can't fall asleep.
Does this sound familiar? Don't worry, I've been there, too. I've felt like my life was falling apart, only to be told that I'm "doing so well!" when I voiced my concerns.
I have extensive expertise in Cognitive Behavioral Therapy and related evidence-based treatments.
I specialize in providing evidence-based psychotherapies that help clients build healthy strategies and actionable skills to better manage difficult emotions, improve mental wellness, and reduce distress in relationships and valued roles such as work and parenting. I have a great deal of experience helping adult clients who are struggling with mental health challenges such as problematic anxiety, panic, OCD, depression, self criticalness, irritability, and PTSD. My goal as your therapist is to help you meet your goals for therapy in a timely way and to build the skillset and confidence to manage your mental health independently.
I have extensive expertise in Cognitive Behavioral Therapy and related evidence-based treatments.
I specialize in providing evidence-based psychotherapies that help clients build healthy strategies and actionable skills to better manage difficult emotions, improve mental wellness, and reduce distress in relationships and valued roles such as work and parenting. I have a great deal of experience helping adult clients who are struggling with mental health challenges such as problematic anxiety, panic, OCD, depression, self criticalness, irritability, and PTSD. My goal as your therapist is to help you meet your goals for therapy in a timely way and to build the skillset and confidence to manage your mental health independently.
As a counselor, I utilize a blend of therapeutic approaches including cognitive behavior therapy, trauma-informed therapy, solutions-based therapy, eye movement desensitization and reprocessing (EMDR), and if desired, biblical counseling, to support you
Asking for help is a true sign of strength, not weakness. Finding someone you feel safe with to ask for help is crucial to becoming the best version of you. I aim to be that safe person you can confide in, where we can work through life's challenges together and you can find healing in your journey. My goal is to empower you to grow stronger mentally, emotionally, and spiritually.
As a counselor, I utilize a blend of therapeutic approaches including cognitive behavior therapy, trauma-informed therapy, solutions-based therapy, eye movement desensitization and reprocessing (EMDR), and if desired, biblical counseling, to support you
Asking for help is a true sign of strength, not weakness. Finding someone you feel safe with to ask for help is crucial to becoming the best version of you. I aim to be that safe person you can confide in, where we can work through life's challenges together and you can find healing in your journey. My goal is to empower you to grow stronger mentally, emotionally, and spiritually.
She predominantly utilizes cognitive behavioral and solution-focused techniques to assist the modification of thoughts and behaviors for the development of successful long term solutions.
Sara A. Klusas, LISW-S is a licensed social worker who provides services for individuals, couples and families to help enhance positive communication, build or maintain more fulfilling relationships, and aid in the skillful management of life stresses. She has expertise in the areas of self-esteem, substance abuse, career counseling, stress management, anxiety, depression, sports counseling and social difficulties. Mrs. Klusas possesses a strong belief in empowering individuals and families to make positive changes; she ensures each individual and family receives unique assistance according to their specific needs and goals.
She predominantly utilizes cognitive behavioral and solution-focused techniques to assist the modification of thoughts and behaviors for the development of successful long term solutions.
Sara A. Klusas, LISW-S is a licensed social worker who provides services for individuals, couples and families to help enhance positive communication, build or maintain more fulfilling relationships, and aid in the skillful management of life stresses. She has expertise in the areas of self-esteem, substance abuse, career counseling, stress management, anxiety, depression, sports counseling and social difficulties. Mrs. Klusas possesses a strong belief in empowering individuals and families to make positive changes; she ensures each individual and family receives unique assistance according to their specific needs and goals.
My approach can vary per client but I most frequently use Cognitive Behavioral Therapy to help mitigate the feelings of depression and grief one may feel when having difficulty building a family.
Hello, my name is Sarah Oliver, license number I.0031688-SUPV. I am based in Ohio. I have 20 years of experience in community-based mental health working with children and adolescents. On this platform, I am providing therapy around infertility and reproductive trauma as this is an area that I have journeyed through myself, and which I am passionate about providing care.
My approach can vary per client but I most frequently use Cognitive Behavioral Therapy to help mitigate the feelings of depression and grief one may feel when having difficulty building a family.
Hello, my name is Sarah Oliver, license number I.0031688-SUPV. I am based in Ohio. I have 20 years of experience in community-based mental health working with children and adolescents. On this platform, I am providing therapy around infertility and reproductive trauma as this is an area that I have journeyed through myself, and which I am passionate about providing care.
I combine Cognitive Behavioral Therapy themes with evidence based practices to work alongside you to set goals and reach a better version of yourself.
Life is constantly evolving and for adolescents, young adults, and young professionals that can be overwhelming and scary. Whether it is experiencing anxiety, depression or life transitions, my goal is to support you through your individualized journey. I also work with clients who seek support around relationships, self-esteem, grief, anger, stress management, women’s issues and identity exploration.
I combine Cognitive Behavioral Therapy themes with evidence based practices to work alongside you to set goals and reach a better version of yourself.
Life is constantly evolving and for adolescents, young adults, and young professionals that can be overwhelming and scary. Whether it is experiencing anxiety, depression or life transitions, my goal is to support you through your individualized journey. I also work with clients who seek support around relationships, self-esteem, grief, anger, stress management, women’s issues and identity exploration.
I specialize in using skills from Motivational Interviewing, CBT, DBT, and Mindfulness Based Stress Reduction.
Most of us have been there: spinning our wheels trying to outrun our past, struggling to get out of bed and make it through the day, internally crippling under the weight of just so many thoughts and expectations, struggling to feel like yourself from one day to the next. If you’re tired of fighting these battles alone, I want to help. As a mental health therapist, my goal is to help clients overcome trauma, depression, anxiety, and mood disorders.
I specialize in using skills from Motivational Interviewing, CBT, DBT, and Mindfulness Based Stress Reduction.
Most of us have been there: spinning our wheels trying to outrun our past, struggling to get out of bed and make it through the day, internally crippling under the weight of just so many thoughts and expectations, struggling to feel like yourself from one day to the next. If you’re tired of fighting these battles alone, I want to help. As a mental health therapist, my goal is to help clients overcome trauma, depression, anxiety, and mood disorders.
I blend proven approaches like ACT, DBT, and CBT to tailor to your specific needs.
While my therapy practice is currently full, I have immediate availability for psychological evaluations. Intake appointments and feedback can be completed virtually, while testing is completed in person. As a psychologist with 9 years of combined school and clinical experience, I specialize in assessments for ADHD, Autism, Learning Disabilities, Trauma, Gifted, and twice exceptional. I am dedicated to providing in-depth assessments that pinpoint strengths and needs, offer clear explanations of diagnoses, and provide actionable recommendations to empower clients.
I blend proven approaches like ACT, DBT, and CBT to tailor to your specific needs.
While my therapy practice is currently full, I have immediate availability for psychological evaluations. Intake appointments and feedback can be completed virtually, while testing is completed in person. As a psychologist with 9 years of combined school and clinical experience, I specialize in assessments for ADHD, Autism, Learning Disabilities, Trauma, Gifted, and twice exceptional. I am dedicated to providing in-depth assessments that pinpoint strengths and needs, offer clear explanations of diagnoses, and provide actionable recommendations to empower clients.
Meet Our Cognitive Behavioral (CBT) Therapists
LIVE Wellness Center
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43215
With our experienced team of therapists, our therapists have special training in CBT, CPT, Narrative therapy, Somatic Interventions, EMDR, IFS, and other proven therapy models.
Live Wellness Center's diverse group of Clinical Therapists are focused on outstanding treatment in Christian Clinical Counseling and Traditional Counseling. Whether you're looking for help with Anxiety, Depression, Trauma, Life Transitions, or other issues, our clients are provided with extraordinary care, along with the support of our administrative team. Our Therapists have a variety of specialties, and we work to match you with the best fit for your situation. We also have EMDR specialists as well as a team of interns who are highly trained and specialized in working with children and families.
With our experienced team of therapists, our therapists have special training in CBT, CPT, Narrative therapy, Somatic Interventions, EMDR, IFS, and other proven therapy models.
Live Wellness Center's diverse group of Clinical Therapists are focused on outstanding treatment in Christian Clinical Counseling and Traditional Counseling. Whether you're looking for help with Anxiety, Depression, Trauma, Life Transitions, or other issues, our clients are provided with extraordinary care, along with the support of our administrative team. Our Therapists have a variety of specialties, and we work to match you with the best fit for your situation. We also have EMDR specialists as well as a team of interns who are highly trained and specialized in working with children and families.
Elizabeth Kakungulu
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43220
Waitlist for new clients
I believe that every client is unique and therefore use a variety of therapeutic techniques and modalities including but not limited to person centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, family systems therapy, parts work (IFS), solution focused therapy, play based therapy, EMDR and trauma informed therapy.
Welcome! I am now offering EMDR Intensives! I am a licensed clinical social worker with several years of experience working with diverse populations and clientele. I am passionate about working with children, teens and female identifying adults ages 5-50 struggling to cope with PTSD, anxiety, depression, phase of life adjustments and transitions, self esteem and self confidence issues, self sabotaging behaviors and emotion regulation difficulties.
I believe that every client is unique and therefore use a variety of therapeutic techniques and modalities including but not limited to person centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, family systems therapy, parts work (IFS), solution focused therapy, play based therapy, EMDR and trauma informed therapy.
Welcome! I am now offering EMDR Intensives! I am a licensed clinical social worker with several years of experience working with diverse populations and clientele. I am passionate about working with children, teens and female identifying adults ages 5-50 struggling to cope with PTSD, anxiety, depression, phase of life adjustments and transitions, self esteem and self confidence issues, self sabotaging behaviors and emotion regulation difficulties.
Diarra Richardson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43221
Waitlist for new clients
My therapeutic approaches include Cognitive Behavioral Therapy, Motivational interviewing, Solutions Focused Therapy, Narrative Therapy, Strength Based, and Trauma Informed Care.
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
My therapeutic approaches include Cognitive Behavioral Therapy, Motivational interviewing, Solutions Focused Therapy, Narrative Therapy, Strength Based, and Trauma Informed Care.
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
My approach combines cognitive-behavioral, psychodynamic, and narrative therapies.
I believe in creating a strong client-therapist relationship centered around respect and compassion. I don't believe in using stigmatizing labels. It takes courage to heal and move forward in your life. I'm here to support you!
My approach combines cognitive-behavioral, psychodynamic, and narrative therapies.
I believe in creating a strong client-therapist relationship centered around respect and compassion. I don't believe in using stigmatizing labels. It takes courage to heal and move forward in your life. I'm here to support you!
Cognitive behavioral therapy is one of the most common theoretical approaches.
My name is Elizabeth Boblitt, and I am a licensed professional clinical counselor in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cognitive behavioral therapy is one of the most common theoretical approaches.
My name is Elizabeth Boblitt, and I am a licensed professional clinical counselor in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I approach my work with clients from a Client-Centered perspective integrating cognitive-behavioral, brief-solution focused, and Interpersonal processing perspectives and techniques.
I hold a specific fondness and specialization for working with clients struggling with addictions of various kinds. I have also worked extensively with clients presenting with anxiety and depression, issues relating to personal identity, including sexual, gender, and spiritual identity, grief and lose issues, and relationship difficulties.
I approach my work with clients from a Client-Centered perspective integrating cognitive-behavioral, brief-solution focused, and Interpersonal processing perspectives and techniques.
I hold a specific fondness and specialization for working with clients struggling with addictions of various kinds. I have also worked extensively with clients presenting with anxiety and depression, issues relating to personal identity, including sexual, gender, and spiritual identity, grief and lose issues, and relationship difficulties.
My client-centered approach includes CBT, ACT, Mindfulness, Motivational Interviewing, Solution-Focused Therapy, and DBT.
Are you struggling with anxiety, depression, trauma, or relationship issues? Contact me today to start your journey to a better life. As a licensed independent social worker (LISW), I provide a safe, judgment-free space for exploring and resolving life issues.
My client-centered approach includes CBT, ACT, Mindfulness, Motivational Interviewing, Solution-Focused Therapy, and DBT.
Are you struggling with anxiety, depression, trauma, or relationship issues? Contact me today to start your journey to a better life. As a licensed independent social worker (LISW), I provide a safe, judgment-free space for exploring and resolving life issues.
I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems.
I bring the skills I have developed working in Community Mental Health, Residential Treatment, Substance Use Treatment, Child Protective Services, Child & Family Treatment, Vocational Rehabilitation, and Employee Assistance Programs. I currently provide Clinical Supervision for those seeking licensure as an MFT. I am a certified AAMFT Supervisor.
I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems.
I bring the skills I have developed working in Community Mental Health, Residential Treatment, Substance Use Treatment, Child Protective Services, Child & Family Treatment, Vocational Rehabilitation, and Employee Assistance Programs. I currently provide Clinical Supervision for those seeking licensure as an MFT. I am a certified AAMFT Supervisor.
I integrate therapy and coaching techniques, including CBT to challenge negative thoughts, motivational interviewing to navigate change, and executive function coaching to build structure and achieve goals.
Feeling scattered, overwhelmed by work, or struggling with self-doubt and relationships? ADHD can make organization, time management, and daily life feel chaotic—but you don’t have to figure it out alone. I provide a supportive space to explore your strengths, develop practical strategies, and build confidence in managing ADHD. Whether you need structure, accountability, or tools to work with your brain—not against it—my warm, collaborative approach helps you create a life that feels more balanced and in control.
I integrate therapy and coaching techniques, including CBT to challenge negative thoughts, motivational interviewing to navigate change, and executive function coaching to build structure and achieve goals.
Feeling scattered, overwhelmed by work, or struggling with self-doubt and relationships? ADHD can make organization, time management, and daily life feel chaotic—but you don’t have to figure it out alone. I provide a supportive space to explore your strengths, develop practical strategies, and build confidence in managing ADHD. Whether you need structure, accountability, or tools to work with your brain—not against it—my warm, collaborative approach helps you create a life that feels more balanced and in control.
See more therapy options for Columbus
Nearby Cognitive Behavioral (CBT) Therapists Searches for Columbus
- Bexley
- Blacklick
- Gahanna
- Grandview
- Grandview Heights
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Whitehall
- Worthington