Cognitive Behavioral (CBT) Therapists in Columbus, OH
I am trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT) skills, and Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Hello, I'm Nicole. Though we may not always wish it to be so, we are human before we are anything else. We are human before we are therapists, employees, parents, sons or daughters; and with that being said, we experience challenges and faults. As your individual therapist, I look forward to connecting with you, human to human. This way, you can feel better supported and understood.
In 2010, I graduated with my Bachelor's degree in Social Work. From there, I joined the North Florida Health Corps where I worked with families and children who experienced domestic violence.
I am trained in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT) skills, and Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Hello, I'm Nicole. Though we may not always wish it to be so, we are human before we are anything else. We are human before we are therapists, employees, parents, sons or daughters; and with that being said, we experience challenges and faults. As your individual therapist, I look forward to connecting with you, human to human. This way, you can feel better supported and understood.
In 2010, I graduated with my Bachelor's degree in Social Work. From there, I joined the North Florida Health Corps where I worked with families and children who experienced domestic violence.
I blend proven approaches like ACT, DBT, and CBT to tailor to your specific needs.
While my therapy practice is currently full, I have immediate availability for psychological evaluations. Intake appointments and feedback can be completed virtually, while testing is completed in person. As a psychologist with 9 years of combined school and clinical experience, I specialize in assessments for ADHD, Autism, Learning Disabilities, Trauma, Gifted, and twice exceptional. I am dedicated to providing in-depth assessments that pinpoint strengths and needs, offer clear explanations of diagnoses, and provide actionable recommendations to empower clients.
I blend proven approaches like ACT, DBT, and CBT to tailor to your specific needs.
While my therapy practice is currently full, I have immediate availability for psychological evaluations. Intake appointments and feedback can be completed virtually, while testing is completed in person. As a psychologist with 9 years of combined school and clinical experience, I specialize in assessments for ADHD, Autism, Learning Disabilities, Trauma, Gifted, and twice exceptional. I am dedicated to providing in-depth assessments that pinpoint strengths and needs, offer clear explanations of diagnoses, and provide actionable recommendations to empower clients.
Kat's counseling style is integrative, and the modalities she most frequently uses are Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Existential Therapy.
I am a Licensed Professional Counselor who has been practicing since 2024. I hold a Bachelor of Science in Business Administration, a Master of Science in Business Administration, and a Master of Science in Education in Clinical Mental Health Counseling from the University of Dayton. I'm currently under supervision until 2026. I enjoy making multidimensional connections within the world, building relationships, and guiding individuals through their personal and interpersonal challenges. My clients have commonly describe me as an optimistic, realistic, and eclectic counselor.
Kat's counseling style is integrative, and the modalities she most frequently uses are Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), and Existential Therapy.
I am a Licensed Professional Counselor who has been practicing since 2024. I hold a Bachelor of Science in Business Administration, a Master of Science in Business Administration, and a Master of Science in Education in Clinical Mental Health Counseling from the University of Dayton. I'm currently under supervision until 2026. I enjoy making multidimensional connections within the world, building relationships, and guiding individuals through their personal and interpersonal challenges. My clients have commonly describe me as an optimistic, realistic, and eclectic counselor.
My therapy style is best described as person-centered with various components from solution-focused therapy, dialectical behavioral therapy, and cognitive behavioral therapy.
Over the course of my training, I have experienced a variety of settings: a day treatment center for teenagers with problem sexual behaviors, and a community mental health center for adults with various, if not multiple diagnoses.
My therapy style is best described as person-centered with various components from solution-focused therapy, dialectical behavioral therapy, and cognitive behavioral therapy.
Over the course of my training, I have experienced a variety of settings: a day treatment center for teenagers with problem sexual behaviors, and a community mental health center for adults with various, if not multiple diagnoses.
She uses cognitive behavioral and solution-focused approaches to address issues of depression, anxiety, and child behavioral disturbance.
Dr. Jenna Wade is a Licensed Clinical and Forensic Psychologist who has been practicing since 2015. She completed her Bachelor of Arts (B.A.) in Psychology with a minor concentration in Criminology from Miami University. She earned her Master of Arts (M. A. ) in Forensic Psychology from The Chicago School of Professional of Psychology and her Doctor of Clinical Psychology (Psy. D. ) from Adler University. Dr. Wade completed her clinical internship at Rockdale Regional Juvenile Justice Center (RRJJC) in Texas. Dr. Wade then completed her postdoctoral residency at Forum Ohio, LLC.
She uses cognitive behavioral and solution-focused approaches to address issues of depression, anxiety, and child behavioral disturbance.
Dr. Jenna Wade is a Licensed Clinical and Forensic Psychologist who has been practicing since 2015. She completed her Bachelor of Arts (B.A.) in Psychology with a minor concentration in Criminology from Miami University. She earned her Master of Arts (M. A. ) in Forensic Psychology from The Chicago School of Professional of Psychology and her Doctor of Clinical Psychology (Psy. D. ) from Adler University. Dr. Wade completed her clinical internship at Rockdale Regional Juvenile Justice Center (RRJJC) in Texas. Dr. Wade then completed her postdoctoral residency at Forum Ohio, LLC.
My approach can vary per client but I most frequently use Cognitive Behavioral Therapy to help mitigate the feelings of depression and grief one may feel when having difficulty building a family.
Hello, my name is Sarah Oliver, license number I.0031688-SUPV. I am based in Ohio. I have 20 years of experience in community-based mental health working with children and adolescents. On this platform, I am providing therapy around infertility and reproductive trauma as this is an area that I have journeyed through myself, and which I am passionate about providing care.
My approach can vary per client but I most frequently use Cognitive Behavioral Therapy to help mitigate the feelings of depression and grief one may feel when having difficulty building a family.
Hello, my name is Sarah Oliver, license number I.0031688-SUPV. I am based in Ohio. I have 20 years of experience in community-based mental health working with children and adolescents. On this platform, I am providing therapy around infertility and reproductive trauma as this is an area that I have journeyed through myself, and which I am passionate about providing care.
Cognitive Behavioral Therapy ( CBT) is a powerful tool for exploring the psychological and emotional roots of distress.
Hi! I’m a Licensed Independent Social Worker (LISW) based in Ohio. I earned my Master’s in Social Work from the University of Southern California and have been practicing for over four years. My focus is on providing compassionate support to children, youth, families, young adults, adults, and older adults who are dealing with depression and anxiety. I am dedicated to helping my clients build resilience and develop effective strategies for managing their mental health challenges. Through a collaborative and personalized approach, I aim to guide you toward greater emotional well-being and a more fulfilling life.
Cognitive Behavioral Therapy ( CBT) is a powerful tool for exploring the psychological and emotional roots of distress.
Hi! I’m a Licensed Independent Social Worker (LISW) based in Ohio. I earned my Master’s in Social Work from the University of Southern California and have been practicing for over four years. My focus is on providing compassionate support to children, youth, families, young adults, adults, and older adults who are dealing with depression and anxiety. I am dedicated to helping my clients build resilience and develop effective strategies for managing their mental health challenges. Through a collaborative and personalized approach, I aim to guide you toward greater emotional well-being and a more fulfilling life.
My approach combines cognitive-behavioral, psychodynamic, and narrative therapies.
I believe in creating a strong client-therapist relationship centered around respect and compassion. I don't believe in using stigmatizing labels. It takes courage to heal and move forward in your life. I'm here to support you!
My approach combines cognitive-behavioral, psychodynamic, and narrative therapies.
I believe in creating a strong client-therapist relationship centered around respect and compassion. I don't believe in using stigmatizing labels. It takes courage to heal and move forward in your life. I'm here to support you!
I have extensive expertise in Cognitive Behavioral Therapy and related evidence-based treatments.
I specialize in providing evidence-based psychotherapies that help clients build healthy strategies and actionable skills to better manage difficult emotions, improve mental wellness, and reduce distress in relationships and valued roles such as work and parenting. I have a great deal of experience helping adult clients who are struggling with mental health challenges such as problematic anxiety, panic, OCD, depression, self criticalness, irritability, and PTSD. My goal as your therapist is to help you meet your goals for therapy in a timely way and to build the skillset and confidence to manage your mental health independently.
I have extensive expertise in Cognitive Behavioral Therapy and related evidence-based treatments.
I specialize in providing evidence-based psychotherapies that help clients build healthy strategies and actionable skills to better manage difficult emotions, improve mental wellness, and reduce distress in relationships and valued roles such as work and parenting. I have a great deal of experience helping adult clients who are struggling with mental health challenges such as problematic anxiety, panic, OCD, depression, self criticalness, irritability, and PTSD. My goal as your therapist is to help you meet your goals for therapy in a timely way and to build the skillset and confidence to manage your mental health independently.
I meet clients where they are, empower them to draw from the strength they already possess while moving them toward healing, & utilize CBT (changing and reframing thoughts, automatic negative thoughts, negative beliefs, etc).
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
I meet clients where they are, empower them to draw from the strength they already possess while moving them toward healing, & utilize CBT (changing and reframing thoughts, automatic negative thoughts, negative beliefs, etc).
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Laura Chase
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43221
I use strengths-based and trauma-informed approaches drawing from Dialectical Behavioral Therapy (DBT), Attachment Theory, Emotionally Focused Therapy (EFT), Motivational Interviewing, Mindfulness-based interventions, and Cognitive Behavioral Therapy ( CBT).
For those struggling with low self-esteem, challenging emotions, questions of identity, major life transitions, relationship problems, anxiety, depression, trauma, self-harm, and suicidality, I am here to support you in finding growth and clarity. Through experience working with diverse populations in community mental health, adolescent crisis care, and the foster care system, I have developed a true appreciation of the cultural impacts on mental health. I seek to help each client reach their goals through understanding how their beliefs, identities, families of origin, and culture shape their unique stories.
I use strengths-based and trauma-informed approaches drawing from Dialectical Behavioral Therapy (DBT), Attachment Theory, Emotionally Focused Therapy (EFT), Motivational Interviewing, Mindfulness-based interventions, and Cognitive Behavioral Therapy ( CBT).
For those struggling with low self-esteem, challenging emotions, questions of identity, major life transitions, relationship problems, anxiety, depression, trauma, self-harm, and suicidality, I am here to support you in finding growth and clarity. Through experience working with diverse populations in community mental health, adolescent crisis care, and the foster care system, I have developed a true appreciation of the cultural impacts on mental health. I seek to help each client reach their goals through understanding how their beliefs, identities, families of origin, and culture shape their unique stories.
Meet Our Cognitive Behavioral (CBT) Therapists
The Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Verified Verified
Online Only
I provide Cognitive Behavioral Therapy for Insomnia ( CBT-I), the gold standard for treating insomnia.
As the Sleep Psychologist for a nationally recognized sleep disorders center and teaching hospital, I lead our organization in both offering CBT-I and training other healthcare providers in it. In 2017, I launched The Online Insomnia Center to increase access to CBT-I and now offer it in over 40 states and DC.
I provide Cognitive Behavioral Therapy for Insomnia ( CBT-I), the gold standard for treating insomnia.
As the Sleep Psychologist for a nationally recognized sleep disorders center and teaching hospital, I lead our organization in both offering CBT-I and training other healthcare providers in it. In 2017, I launched The Online Insomnia Center to increase access to CBT-I and now offer it in over 40 states and DC.
I use Cognitive Behavioral Therapy, Experiential, Gestalt and a variety of approaches to fit each client's need for change.
I love my work. I have really enjoyed getting to know my clients over the past 35 years. Although I consult with adults, adolescents & children, I also see many couples and families. My clients are never the problem, they have problems and need solutions and strategies to get "unstuck" or make changes in their lives. I have also found personal, business and career coaching helpful to many clients. I am the owner of a large practice with psychologists & counselors. If my hours or approach does not fit your needs I will find someone who can assist you.
I use Cognitive Behavioral Therapy, Experiential, Gestalt and a variety of approaches to fit each client's need for change.
I love my work. I have really enjoyed getting to know my clients over the past 35 years. Although I consult with adults, adolescents & children, I also see many couples and families. My clients are never the problem, they have problems and need solutions and strategies to get "unstuck" or make changes in their lives. I have also found personal, business and career coaching helpful to many clients. I am the owner of a large practice with psychologists & counselors. If my hours or approach does not fit your needs I will find someone who can assist you.
My therapy practice is based on Cognitive Behavioral Therapy, Mindfulness Therapy, and Choice Theory/ Reality Therapy.
By being nonjudgmental and listening with curiosity, my clients can develop insight into their own needs and goals for therapy. All goals are taken seriously and considered when speaking with a client about the best goal to begin therapy.
My therapy practice is based on Cognitive Behavioral Therapy, Mindfulness Therapy, and Choice Theory/ Reality Therapy.
By being nonjudgmental and listening with curiosity, my clients can develop insight into their own needs and goals for therapy. All goals are taken seriously and considered when speaking with a client about the best goal to begin therapy.
Wendolyn Ross
Marriage & Family Therapist, MS, IMFT-S, LPC
Verified Verified
4 Endorsed
Columbus, OH 43206
I collectively provide experiential brain and body inclusive therapy modalities of emotionally focused therapy, brainspotting, Gottman, cognitive behavioral therapy, internal family systems, adlerian, and relational life therapy for drastic interpersonal and relationship change.
Hello and welcome! I understand you feel tired and overwhelmed with life's demands. Your relationship is not what you expected and no longer feels satisfying or “meant to be.” You're struggling to be a “good” parent or partner, or you’re just plain exhausted by all the pressures on you. If you let it, life will put you on an emotional roller coaster! Even if you’re not experiencing turmoil, how do you stay afloat? How do you protect your mind, heart, family, career, future, or relationship? Let me join you to help transform painful an confusing feelings into a healed and fulfilling life. I see clients in Ohio, Texas, and Michigan.
I collectively provide experiential brain and body inclusive therapy modalities of emotionally focused therapy, brainspotting, Gottman, cognitive behavioral therapy, internal family systems, adlerian, and relational life therapy for drastic interpersonal and relationship change.
Hello and welcome! I understand you feel tired and overwhelmed with life's demands. Your relationship is not what you expected and no longer feels satisfying or “meant to be.” You're struggling to be a “good” parent or partner, or you’re just plain exhausted by all the pressures on you. If you let it, life will put you on an emotional roller coaster! Even if you’re not experiencing turmoil, how do you stay afloat? How do you protect your mind, heart, family, career, future, or relationship? Let me join you to help transform painful an confusing feelings into a healed and fulfilling life. I see clients in Ohio, Texas, and Michigan.
I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
In addition, I am trained in Collaborative problem solving, and ARC (Attachment, Regulation, and Competency) which aims to treat Traumatic Stress in Children, and their families. My training as a clinician also includes training from the Chicago Parenting Program and CAM-S.
I help my clients by utilizing several treatment approaches such as CBT, DBT, Mindfulness and Body Awareness, Solution Focused Brief Therapy, and EMDR Therapy.
In addition, I am trained in Collaborative problem solving, and ARC (Attachment, Regulation, and Competency) which aims to treat Traumatic Stress in Children, and their families. My training as a clinician also includes training from the Chicago Parenting Program and CAM-S.
I often use a mix of Christian Counseling, Cognitive Behavioral ( CBT), Solution Focused Brief (SFBT), Dialectical (DBT), and many more.
I believe I am warm and empathetic but can challenge your thinking and perspectives when needed. I will format the treatment plan to your individual needs and will check in frequently with you regarding the progress on your determined goals. I will always be on the lookout for the strengths that you possess and guide you through this journey of yours.
I often use a mix of Christian Counseling, Cognitive Behavioral ( CBT), Solution Focused Brief (SFBT), Dialectical (DBT), and many more.
I believe I am warm and empathetic but can challenge your thinking and perspectives when needed. I will format the treatment plan to your individual needs and will check in frequently with you regarding the progress on your determined goals. I will always be on the lookout for the strengths that you possess and guide you through this journey of yours.
I use Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), as well DBT.
Do you struggle with feeling anxious or depressed? Do you have difficulty managing stress or perfectionism, navigating conflict in relationships, or setting boundaries? Are you going through a difficult life transition? Have you endured trauma? These issues can leave you feeling unable to fully enjoy the life you envisioned for yourself. You might feel stuck and unmotivated, or perhaps you simply don't know where to start making changes. With support, you can learn to build upon your strengths, understand your struggles, identify goals to improve your well-being, and master the skills to reach them!
I use Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), as well DBT.
Do you struggle with feeling anxious or depressed? Do you have difficulty managing stress or perfectionism, navigating conflict in relationships, or setting boundaries? Are you going through a difficult life transition? Have you endured trauma? These issues can leave you feeling unable to fully enjoy the life you envisioned for yourself. You might feel stuck and unmotivated, or perhaps you simply don't know where to start making changes. With support, you can learn to build upon your strengths, understand your struggles, identify goals to improve your well-being, and master the skills to reach them!
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
I often use Cognitive Behavioral Therapy however therapy is not one treatment fits all.
I have experience working with Anxiety, Depression, ADHD, Borderline Personality Disorder and Trauma. My goal is to focus on meeting you where you are mentally and emotionally and begin to support your progress. I can help you work towards an understanding and awareness about your concerns and dive into the root of the problem. I can help you discover the lens you are looking at things through and help find and define a new lens to look through.
I often use Cognitive Behavioral Therapy however therapy is not one treatment fits all.
I have experience working with Anxiety, Depression, ADHD, Borderline Personality Disorder and Trauma. My goal is to focus on meeting you where you are mentally and emotionally and begin to support your progress. I can help you work towards an understanding and awareness about your concerns and dive into the root of the problem. I can help you discover the lens you are looking at things through and help find and define a new lens to look through.
See more therapy options for Columbus
Nearby Cognitive Behavioral (CBT) Therapists Searches for Columbus
- Bexley
- Blacklick
- Gahanna
- Grandview
- Grandview Heights
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Whitehall
- Worthington