Attachment-based Therapists in Columbus, OH

My clients are individuals experiencing anxiety & depression, symptoms of trauma, body image struggles, identity challenges, and significant life changes. I work with couples on building strong communication, conflict resolution, fostering intimacy, and navigating polyamorous or non-monogamous relationships. I also enjoy working with individuals and couples around shame & guilt surrounding sex, communication regarding physical desires & fetishes, and navigating kink/BDSM dynamics.

I provide an eclectic approach utilizing Dialectical Behavioral Therapy (DBT) skills, CBT, Polyvagal therapeutic approach, and trauma informed approaches, including Dr. Bruce Perry's Neurosequential Model of Treatment (NMT). I utilize movement, breath work, and mindfullness skills to help reset the nervous system. I tailor my therapeutic approach to client needs and client centered approach. I work to combine evidenced based treatment and empowerment and partnership with clients to meet their goal. Together, we will work on strategies that allow you to address the root causes of your challenges in your journey.

I first give you so much credit for your courage and steps towards healing. I am here to support you along your journey. I work with clients of all walks of life, though I specialize in sexual abuse and traumatic events. Healing is possible, and there is a light on the other side. While it may be difficult to trust, together we can work towards your goals and a life liberated from the pain of the past, where you can embrace the future. If you are struggling, the first step is knowing you are worthy of support, and seeking it out. I would be honored to walk alongside you in your journey!

Welcome! I'm so glad you found our practice! Searchlight Family Therapy offers child, adolescent, adult, couples, and family therapy statewide.  We provide both in-person and virtual sessions. As owner of Searchlight Family Therapy, I seek to offer our clients a full range of family therapy services in a place that feels welcoming and safe.  Whether you're new to therapy or are searching for the right fit, I hope we can provide you a supportive environment that challenges you and helps you grow. ​

I am thrilled to be practicing at Columbus Therapy and Hypnosis – this is truly a dream come true for me! I work with individuals, couples and families seeking help with a variety of issues such as communication, conflict resolution, self-esteem, infidelity, behavioral issues, trauma, PTSD and psychophysiological disorders. I am currently enrolled in the Master of Arts in Marriage and Family Therapy (MFT) program at National University and am a state recognized MFT intern practicing under the supervision of Yvonne Judge.

I love to see my clients become empowered to reach their goals and find new ways to heal, grow, and move forwards. I am an LPCC-S with experience treating adults, teens, and kids. I have extensive experience with college students having worked in a University counseling center prior to moving to private practice.

I work with individuals experiencing significant psychological distress due to marital difficulties and other personal challenges. Many of my clients have resorted to addictive behaviors as a means of coping, while some engage in self-harming behaviors, which can also be considered addictive in nature. Within the confines of my office, couples can find a secure and supportive environment to address their issues and cultivate more resilient and fulfilling relationships.

You can't change the past, but you can start where you are, use what you have, and do what you can to shape a better future. In my 9+ years of clinical experience, I've learned that there is no one-size-fits-all approach to therapy as everyone has different needs.

My favorite thing to do as a therapist is to see people heal the relationship they have with themselves so they can build a life that they truly love. The beliefs that we hold about ourselves are at the core of everything we think, feel, and do. When those beliefs are positive and supportive, we move through life generally feeling good and confident in our ability to accomplish our goals, build meaningful relationships, and feel fulfilled. However, when these beliefs are negative, we experience unpleasant feelings like depression and anxiety, and we engage in coping strategies that keep us from the life we truly desire to live.

Hi! My name is Erin. I am a Licensed Professional Counselor and Art Therapist at Ebb & Flow Counseling. Congratulations to you on taking your first steps towards healing and growth! I believe counseling is a collaborative experience, and I enjoy working in tandem to create a plan to meet your unique goals that align with your values. I also believe in creating a safe space of zero judgment to allow authenticity to flourish. I strive to help clients explore all aspects of their lives through a compassionate lens. You are uniquely you! Therefore, I find it important to explore what techniques and skills are best for your journey.

I imagine you are here because you are feeling lost, alone, and unsure of what to do next. You might be wondering whether you'll ever feel happy again, and utterly frustrated for feeling so low for so long. You are not alone.

Do you struggle with unmanageable emotions, self criticism, burnout, relationship problems, or pain related to physical ailments? Perhaps you are feeling stuck, or like your best is not good enough. Maybe you are seeking guidance to help meet your goals. I am dedicated to supporting your journey home - to yourself. This journey of life is not about arriving anywhere specific but more about acquiring awareness and tools to support you on your path. The therapeutic connection I offer supports the uncovering of whatever isn’t you so that your most authentic, joyful self can emerge and thrive.

Hello, my name is Alexandria Carlson and I’m an LPCC living in Toledo Ohio. I love what I do and am passionate in my mission to help my clients discover themselves, find hope & eventually thrive. While there are commonalities to any mental health diagnosis, I also believe each person has their own individual experience and honor that in treatment. I have been working with those diagnosed with depression, anxiety, eating disorders & many other mental health problems for 7 + years. I utilize evidence-based practices & consistently monitor progress over the course of treatment.

I have a holistic and active approach which means my desire is to see deep transformational change. I specialize in trauma-Informed care: healing from PTSD, (including Complex PTSD), toxic stress, emotional regulation issues including depression, anxiety, and other mood difficulties, relationship problems & attachment issues. I use a combination of Somatic Mindfulness, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT) to help you overcome anxiety, depression, and trauma. I am polyvagal-informed and focus heavily on somatic (body-based) mindfulness and meditation practices.

Providing education and facts surrounding sex, intimacy, and relationships is so important, especially when it was absent or shrouded in fear, shame, or mystery while growing up. Too many of us have received inaccurate or little information about sex and our bodies. I want to provide a space for you to explore and understand how sex and intimacy fit in with who you are now to promote safety, pleasure, and connection. I am EMDR trained and am in the process of completing my Sex Therapist Certification from the American Association of Sexuality Educators, Counselors, and Therapists (AASECT).

Such a major step you’re taking right now, seeking out therapeutic support to work towards healing when much of life is uncertain, stressful, and just hard sometimes. It can be helpful to have someone to talk to who will listen, guide, and support you. We’ll collaborate to help you recognize, understand, and learn to manage your emotions, motivations, experiences, relationships, and behaviors - you too can have a happier, healthier life. Together we'll build a toolkit of resources you can use in your daily life to bring about increased peace, decreased stress, and a wider "Window of Tolerance." It's okay to ask for help sometimes!

It makes perfect sense that you're feeling this way. This is unprecedented. 2020 has been identified as a time of "collective trauma". We are experiencing similar anxiety provoking circumstances: crisis of health, loss of income, uncertainty, isolation, guilt and death. Divorce rates are up. Addiction statistics are sky rocketing. We're in the middle of experiencing trauma and many of us can't recognize the symptoms. And if we do, we feel hopeless and helpless. We're not. We need connection. We need to be reminded of our shared and personal humanity. Whatever is troubling you, you've done this alone for long enough. I can help you.

If your relationships are not functioning properly that can lead a person to constantly feeling unhappy, depressed or discouraged. Using the world-famous and successful Gottman Method Therapy approach couples have found a happier and calmer space where their relationship can become a source of joy and unity with their partner. I know that this is a possibility and am excited to help couples rekindle and rebuild their relationships to be what they can be. I also believe that families can work through their difficulties using strength-based counseling that doesn't have to drag on for months or years, but only weeks to a happier you.

I have experience working with adults and teens in a variety of clinical environments including community mental health, social services, and private practice. I have specialized knowledge and clinical skill-sets working with individuals experiencing challenges associated with anxiety, attention-deficits, depression, trauma, relationships, assertiveness/conflict management, and mood disorders. I apply Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Solution-Focused Therapy, Motivational Interviewing, and a strengths-based approach to empower others to reach their therapeutic goals and find their voice.