Art Therapy in Columbus, OH
I use art therapy and cognitive behavioral therapy to encourage healthy emotional expression and to help change unhealthy thinking patterns.
When dealing with anxiety, depression, or trauma, you may be wondering if there is hope for you or if your life can change. Many counselors enter this field because we also know what it is like to struggle, myself included. My experiences and training have led me to believe that we as people have an incredible capacity for change and healing. If you are ready to make changes in your life or simply need a listening ear, you have come to the right place. Life is hard, but we don't have to do it alone.
I use art therapy and cognitive behavioral therapy to encourage healthy emotional expression and to help change unhealthy thinking patterns.
When dealing with anxiety, depression, or trauma, you may be wondering if there is hope for you or if your life can change. Many counselors enter this field because we also know what it is like to struggle, myself included. My experiences and training have led me to believe that we as people have an incredible capacity for change and healing. If you are ready to make changes in your life or simply need a listening ear, you have come to the right place. Life is hard, but we don't have to do it alone.
I am a Licensed Professional Clinical Counselor with 20 years of experience, and a background in Art Therapy.
My approach to therapy is client-centered in which the counselor and the client collaboratively explore the client's concerns. I believe that increased awareness leads to meaningful choices, and that people can learn to make healthy changes.
I am a Licensed Professional Clinical Counselor with 20 years of experience, and a background in Art Therapy.
My approach to therapy is client-centered in which the counselor and the client collaboratively explore the client's concerns. I believe that increased awareness leads to meaningful choices, and that people can learn to make healthy changes.
S. Lorena Shadwick
Marriage & Family Therapist, IMFT-S, LMFT-S, ATR-BC
Verified Verified
4 Endorsed
Online Only
I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy.
I specialize in healing trauma. I believe that we all deserve relief from the trauma we didn't ask for. When the past continues to impact our current life, it obstructs us from relational satisfaction, with others and ourselves. I want to help you understand what happened, how it affected you, and how to move your life toward the direction you want it to go.
I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy.
I specialize in healing trauma. I believe that we all deserve relief from the trauma we didn't ask for. When the past continues to impact our current life, it obstructs us from relational satisfaction, with others and ourselves. I want to help you understand what happened, how it affected you, and how to move your life toward the direction you want it to go.
I use Jungian tools and art-making to guide self-awareness, increase intuition, embodiment, parts work, and shadow work.
My ideal clients are caretakers, helping professionals, and people pleasers—often middle-aged women with lingering childhood wounds. They’re thinkers and survivors but want more than just managing guilt, shame, depression, or perfectionism. They face physical symptoms like migraines, nausea, or autoimmune issues, even when doctors say “you’re fine.” But they get to a point where they want to go further than just cope with symptoms. They’re ready to do the shadow work, break through the wall, make big changes, heal deeply, and finally trust themselves. That is the gift of Jungian dream analysis.
I use Jungian tools and art-making to guide self-awareness, increase intuition, embodiment, parts work, and shadow work.
My ideal clients are caretakers, helping professionals, and people pleasers—often middle-aged women with lingering childhood wounds. They’re thinkers and survivors but want more than just managing guilt, shame, depression, or perfectionism. They face physical symptoms like migraines, nausea, or autoimmune issues, even when doctors say “you’re fine.” But they get to a point where they want to go further than just cope with symptoms. They’re ready to do the shadow work, break through the wall, make big changes, heal deeply, and finally trust themselves. That is the gift of Jungian dream analysis.
I specialize in Marriage & Family Therapy and Art Therapy.
As a Marriage & Family Therapist and Art Therapist, my experience is in helping those in need to deal with life's challenges. My love for art and the creative process can help aid you in further making sense of your inner world, finding new ways to cope and express yourself, work through challenging experiences and emotions, and develop resilience.
I specialize in Marriage & Family Therapy and Art Therapy.
As a Marriage & Family Therapist and Art Therapist, my experience is in helping those in need to deal with life's challenges. My love for art and the creative process can help aid you in further making sense of your inner world, finding new ways to cope and express yourself, work through challenging experiences and emotions, and develop resilience.
I am trained and utilize various modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Solutions Focused Therapy, Narrative Therapy, Strength Based, Trauma Informed Care, EMDR (Eye Movement Desensitization & Reprocessing), I also incorporate my Christian faith and other creative approaches such as art and music to therapy sessions.
Hello, everyone! I would like to cordially invite you to your healing journey! I am a Licensed Social Worker from Columbus, Ohio. I obtained a Bachelor of Psychology degree from North Carolina A&T State University and a Master of Social Work degree from The Ohio State University. I have experience working in child welfare case management, community and behavioral health settings which afforded me the knowledge and skills to support individuals and families through a wide range of issues such as: depression, self-esteem, spirituality, anxiety, bi-polar disorder, ADHD, PTSD, self-esteem, and life transitions.
I am trained and utilize various modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Solutions Focused Therapy, Narrative Therapy, Strength Based, Trauma Informed Care, EMDR (Eye Movement Desensitization & Reprocessing), I also incorporate my Christian faith and other creative approaches such as art and music to therapy sessions.
Hello, everyone! I would like to cordially invite you to your healing journey! I am a Licensed Social Worker from Columbus, Ohio. I obtained a Bachelor of Psychology degree from North Carolina A&T State University and a Master of Social Work degree from The Ohio State University. I have experience working in child welfare case management, community and behavioral health settings which afforded me the knowledge and skills to support individuals and families through a wide range of issues such as: depression, self-esteem, spirituality, anxiety, bi-polar disorder, ADHD, PTSD, self-esteem, and life transitions.
Justine Morelli
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Columbus, OH 43221
I enjoy utilizing art, sensory engagement, and other forms of creativity in the therapeutic process as a way to promote regulation, encourage openness & expression, and deepen rapport.
I empower adolescents and adults - particularly those struggling with anxiety, people-pleasing tendencies, and complex relational trauma - to achieve mental wellness and more balanced relationships. Utilizing a strengths-based, person-centered approach, I offer compassionate and holistic therapy that prioritizes authenticity, empathy, and collaboration. I am committed to supporting clients from diverse backgrounds on their healing journey, especially those who have experienced emotional neglect, abuse, or chronic criticism.
I enjoy utilizing art, sensory engagement, and other forms of creativity in the therapeutic process as a way to promote regulation, encourage openness & expression, and deepen rapport.
I empower adolescents and adults - particularly those struggling with anxiety, people-pleasing tendencies, and complex relational trauma - to achieve mental wellness and more balanced relationships. Utilizing a strengths-based, person-centered approach, I offer compassionate and holistic therapy that prioritizes authenticity, empathy, and collaboration. I am committed to supporting clients from diverse backgrounds on their healing journey, especially those who have experienced emotional neglect, abuse, or chronic criticism.
Cheryl Dury
Clinical Social Work/Therapist, LISW, LPAT
Verified Verified
1 Endorsed
Columbus, OH 43220
I offer traditional talk therapy as well as art therapy.
I view the therapeutic process as a journey - accompanying you on your unique path, listening deeply; supporting you in ways that address your specific needs. I have worked with children, teens, and adults struggling with anxiety, depression, grief and loss, relationship issues, chronic pain and illnesses, trauma and sexual abuse.
I offer traditional talk therapy as well as art therapy.
I view the therapeutic process as a journey - accompanying you on your unique path, listening deeply; supporting you in ways that address your specific needs. I have worked with children, teens, and adults struggling with anxiety, depression, grief and loss, relationship issues, chronic pain and illnesses, trauma and sexual abuse.
Know that there is great relief and healing found through the use of art therapy.
I specialize in working with children, with those who have pregnancy/postpartum struggles, and with those suffering from grief and loss. I utilize art therapy approaches to bring relief and healing. Art therapy provides a great outlet to process emotional pain, and helps people to develop effective coping skills.
Know that there is great relief and healing found through the use of art therapy.
I specialize in working with children, with those who have pregnancy/postpartum struggles, and with those suffering from grief and loss. I utilize art therapy approaches to bring relief and healing. Art therapy provides a great outlet to process emotional pain, and helps people to develop effective coping skills.
In addition to working on social skills and behavior management with clients and their families, Sarah has extensive experience using Cognitive Behavioral Therapy, art therapy and play therapy to help children who've been diagnosed with anxiety, depression, attention deficit/hyperactivity disorder, obsessive compulsive disorder, and oppositional defiant disorder.
Sarah uses a systems approach with families to help clients improve socially, emotionally and behaviorally in all settings. She does this by advocating for clients at Individualized Education Program (IEP) meetings, and collaborating with school staff to create an effective intervention plan for each client. Sarah works diligently to help clients meet their full potential.
In addition to working on social skills and behavior management with clients and their families, Sarah has extensive experience using Cognitive Behavioral Therapy, art therapy and play therapy to help children who've been diagnosed with anxiety, depression, attention deficit/hyperactivity disorder, obsessive compulsive disorder, and oppositional defiant disorder.
Sarah uses a systems approach with families to help clients improve socially, emotionally and behaviorally in all settings. She does this by advocating for clients at Individualized Education Program (IEP) meetings, and collaborating with school staff to create an effective intervention plan for each client. Sarah works diligently to help clients meet their full potential.
Mary Zimmerman
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43219
I draw from several different modalities including CBT, DBT, motivational interviewing, art therapy, play therapy, and trauma informed care.
As a dedicated child therapist, I believe every child deserves to be heard and understood. My passion lies in providing a safe and nurturing space where children can share their stories, no matter how big or small. I am here to listen, to understand, and to support your child through their unique challenges and experiences.
I draw from several different modalities including CBT, DBT, motivational interviewing, art therapy, play therapy, and trauma informed care.
As a dedicated child therapist, I believe every child deserves to be heard and understood. My passion lies in providing a safe and nurturing space where children can share their stories, no matter how big or small. I am here to listen, to understand, and to support your child through their unique challenges and experiences.
Meet Our Art Therapy
I use Cognitive Behavior Therapy and Dialectic Behavioral Therapy, as well as Art Therapy.
I help clients with stress and anxiety, depression, coping with addictions, bipolar and borderline, trauma and abuse, as well as motivation, self esteem, and confidence. I will help you remember who you are at your core. You are greater than what has happened in your life! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting with you. :)
I use Cognitive Behavior Therapy and Dialectic Behavioral Therapy, as well as Art Therapy.
I help clients with stress and anxiety, depression, coping with addictions, bipolar and borderline, trauma and abuse, as well as motivation, self esteem, and confidence. I will help you remember who you are at your core. You are greater than what has happened in your life! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to meeting with you. :)
Lisa Franklin
Licensed Professional Clinical Counselor, LPCC, ATR
Verified Verified
1 Endorsed
Online Only
Techniques we may use range from EMDR, parts work, somatic, polyvagal, breathwork, art, energy, and yoga.
Accepting new clients; evening appointments available. Talk therapy alone is not the fastest or deepest way to heal your trauma. Are you tired of talking about it, struggling for words to express your pain, or maybe you feel talk therapy has not been helpful for you? If you prefer to take action and DO something about a problem rather than just talk about it, and you are ready to go deep to heal deep- then you need a therapist who listens with compassion AND guides you in using actionable techniques/strategies to move forward in your healing journey. I would be honored to be this therapist for you.
Techniques we may use range from EMDR, parts work, somatic, polyvagal, breathwork, art, energy, and yoga.
Accepting new clients; evening appointments available. Talk therapy alone is not the fastest or deepest way to heal your trauma. Are you tired of talking about it, struggling for words to express your pain, or maybe you feel talk therapy has not been helpful for you? If you prefer to take action and DO something about a problem rather than just talk about it, and you are ready to go deep to heal deep- then you need a therapist who listens with compassion AND guides you in using actionable techniques/strategies to move forward in your healing journey. I would be honored to be this therapist for you.
Dayamiaha Jones
Licensed Professional Clinical Counselor, LPCC-S, MS, BA
Verified Verified
Online Only
Dayamiaha uses multiple treatment theories and techniques such as Art Therapy, Family Therapy, Cognitive Behavioral Therapy and more.
Dayamiaha Jones is the owner of Day by Day Counseling Group LLC. She is a Licensed Professional Counselor with the State of Ohio. Dayamiaha earned her Bachelor’s in Psychology with a minor in Criminal Justice from Ohio Dominican University. She then studied Marriage, Couple and Family Counseling at Walden University earning a Master of Science in 2019.
Dayamiaha uses multiple treatment theories and techniques such as Art Therapy, Family Therapy, Cognitive Behavioral Therapy and more.
Dayamiaha Jones is the owner of Day by Day Counseling Group LLC. She is a Licensed Professional Counselor with the State of Ohio. Dayamiaha earned her Bachelor’s in Psychology with a minor in Criminal Justice from Ohio Dominican University. She then studied Marriage, Couple and Family Counseling at Walden University earning a Master of Science in 2019.
I completed my education at Kent State University then completed a Master of Arts from Ursuline College focusing on Art Therapy and Counseling.
I have worked with clients in a variety of settings including shelters, community outpatient, private practice, outpatient and inpatient hospital settings, jails, and prisons. I have worked with clients with a wide range of concerns including depression, anxiety, mental health and psychosis, trauma and abuse, relationship issues, LGBTQIA+ concerns, substance
I completed my education at Kent State University then completed a Master of Arts from Ursuline College focusing on Art Therapy and Counseling.
I have worked with clients in a variety of settings including shelters, community outpatient, private practice, outpatient and inpatient hospital settings, jails, and prisons. I have worked with clients with a wide range of concerns including depression, anxiety, mental health and psychosis, trauma and abuse, relationship issues, LGBTQIA+ concerns, substance
I incorporate play therapy, art, and fidget toys in my sessions.
Humor is like a rubber sword- it can make a point without drawing blood" describes my therapy style. I will be funny and I will be direct, but it won't hurt. I have 10 years experience as a social worker, and I have many stories of success and triumph. I would love for your child to be another success story.
I incorporate play therapy, art, and fidget toys in my sessions.
Humor is like a rubber sword- it can make a point without drawing blood" describes my therapy style. I will be funny and I will be direct, but it won't hurt. I have 10 years experience as a social worker, and I have many stories of success and triumph. I would love for your child to be another success story.
I blend art therapy, parts work, & other therapy techniques to help you feel unburdened, deeply rested, and unapologetically joyful.
Anxious perfectionism shows up as perpetual shame, guilt, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep welll. Maybe you're a grown-up "gifted and talented" kid, or the child of immigrants, or the sibling who had to keep it together. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better, and they can’t be happy until they get there.
I blend art therapy, parts work, & other therapy techniques to help you feel unburdened, deeply rested, and unapologetically joyful.
Anxious perfectionism shows up as perpetual shame, guilt, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep welll. Maybe you're a grown-up "gifted and talented" kid, or the child of immigrants, or the sibling who had to keep it together. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better, and they can’t be happy until they get there.
I believe in the ability to utilize art and craft as a way of both coping with and processing these challenges and traumas, along side traditional talk therapy.
I strive to help each client understand themselves in a comforting, safe, and non-judgmental environment. I have a passion for ensuring that clients feel as though they are being seen and heard as a person, rather than a diagnosis on a page or set of symptoms. We are more than the words we use to define ourselves.
I believe in the ability to utilize art and craft as a way of both coping with and processing these challenges and traumas, along side traditional talk therapy.
I strive to help each client understand themselves in a comforting, safe, and non-judgmental environment. I have a passion for ensuring that clients feel as though they are being seen and heard as a person, rather than a diagnosis on a page or set of symptoms. We are more than the words we use to define ourselves.
Faith, a Clinical Counselor with play therapy certification, utilizes diverse methods including talk therapy, art, play, mindfulness, and meditation.
Desiring to live authentically, you seek support to shed what no longer serves you and embrace your true self. With Faith by your side, you'll embark on a journey of self-discovery, collaboratively setting goals and finding personalized paths to achieve them. Whether facing anxiety, depression, or relationship challenges, Faith offers hope and companionship, illuminating your path with compassion and understanding.
Faith, a Clinical Counselor with play therapy certification, utilizes diverse methods including talk therapy, art, play, mindfulness, and meditation.
Desiring to live authentically, you seek support to shed what no longer serves you and embrace your true self. With Faith by your side, you'll embark on a journey of self-discovery, collaboratively setting goals and finding personalized paths to achieve them. Whether facing anxiety, depression, or relationship challenges, Faith offers hope and companionship, illuminating your path with compassion and understanding.
Art therapy is more like therapy than an art making session.
My clients are seeking relief from anxiety, depression, and relationship issues among other symptoms related to unexpected life events such as illness, grief, loss, infidelity, divorce, or trauma. Often times my clients feel overwhelmed, and while they know they want relief, finding their way forward has become difficult. I help my clients clarify goals, outline steps forward, and leverage their strengths to create the lasting change they seek.
Art therapy is more like therapy than an art making session.
My clients are seeking relief from anxiety, depression, and relationship issues among other symptoms related to unexpected life events such as illness, grief, loss, infidelity, divorce, or trauma. Often times my clients feel overwhelmed, and while they know they want relief, finding their way forward has become difficult. I help my clients clarify goals, outline steps forward, and leverage their strengths to create the lasting change they seek.
See more therapy options for Columbus
Nearby Art Therapy Searches for Columbus
- Bexley
- Dublin
- Gahanna
- Grove City
- Hilliard
- Lewis Center
- New Albany
- Powell
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.