Therapists for Teens and Adolescents in Columbus, OH
I work with adult individuals, specializing in trauma recovery, mood and anxiety concerns, LGBTQ+ identities, and relational attachment. My ideal client is someone introspective and curious, looking to explore their past and present, and work together towards desired change. I understand that starting therapy can be daunting, so I strive to make therapy a judgment-free space where you are the expert of your own life.
I work with adult individuals, specializing in trauma recovery, mood and anxiety concerns, LGBTQ+ identities, and relational attachment. My ideal client is someone introspective and curious, looking to explore their past and present, and work together towards desired change. I understand that starting therapy can be daunting, so I strive to make therapy a judgment-free space where you are the expert of your own life.
I particularly enjoy working with adolescents, young adults, and women.
Have you been looking for a quiet place to sit and talk with someone who will listen without judgement or criticism? That is exactly what you will find in my office. I want you to be able to come in, get comfortable and freely express your thoughts, feelings and emotions. I encourage you to say what you need to say, if you can't find the words I will help. The most important aspect of therapy is the relationship between you and your therapist. As your therapist, I will support you on your journey.
I particularly enjoy working with adolescents, young adults, and women.
Have you been looking for a quiet place to sit and talk with someone who will listen without judgement or criticism? That is exactly what you will find in my office. I want you to be able to come in, get comfortable and freely express your thoughts, feelings and emotions. I encourage you to say what you need to say, if you can't find the words I will help. The most important aspect of therapy is the relationship between you and your therapist. As your therapist, I will support you on your journey.
Services are available for adults and teens.
Are intense emotions such as anger, depression, and anxiety getting in the way of
truly living? There is a way to deal with these emotions productively, making them part of the road you are driving on, not roadblocks.
Intense emotions like anger, depression, and anxiety don’t have to be roadblocks. With the right tools, they can become part of the path forward. Using proven techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, sessions focus on reframing struggles, building skills, and changing thought patterns to improve how you feel and live.
Services are available for adults and teens.
Are intense emotions such as anger, depression, and anxiety getting in the way of
truly living? There is a way to deal with these emotions productively, making them part of the road you are driving on, not roadblocks.
Intense emotions like anger, depression, and anxiety don’t have to be roadblocks. With the right tools, they can become part of the path forward. Using proven techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, sessions focus on reframing struggles, building skills, and changing thought patterns to improve how you feel and live.
Do you feel like it has been hard to find your place in this world? Do you feel like no one truly understands what you're going through, or that life feels too overwhelming to manage on your own? Are you searching for connection and authenticity?
Whether you're navigating anxiety, depression, ADHD, relationship challenges, trauma, or are simply on a journey of personal growth and self-discovery, I'm here to support you every step of the way. As a therapist who lives with ADHD and a mood disorder, I understand the complexities of navigating mental health challenges, and I believe it's my duty to walk alongside and guide others.
Do you feel like it has been hard to find your place in this world? Do you feel like no one truly understands what you're going through, or that life feels too overwhelming to manage on your own? Are you searching for connection and authenticity?
Whether you're navigating anxiety, depression, ADHD, relationship challenges, trauma, or are simply on a journey of personal growth and self-discovery, I'm here to support you every step of the way. As a therapist who lives with ADHD and a mood disorder, I understand the complexities of navigating mental health challenges, and I believe it's my duty to walk alongside and guide others.
I bring a curious, direct, and intellectual energy to the therapeutic space. I am a mother to a blended family and a postpartum doula. I understand the diverse array of individual and familial connections and the complexities they entail.
I bring a curious, direct, and intellectual energy to the therapeutic space. I am a mother to a blended family and a postpartum doula. I understand the diverse array of individual and familial connections and the complexities they entail.
With over 15 years of clinical experience providing Cognitive Behavioral Therapy, I have helped countless clients overcome challenges related to depression, anxiety, autism, ADHD, stress management, burnout and emotion regulation. My training includes certification in RO-DBT (Radically Open Dialectical Behavioral Therapy), an innovative form of DBT that focuses on building client’s self-compassion and emotional connections with others.
With over 15 years of clinical experience providing Cognitive Behavioral Therapy, I have helped countless clients overcome challenges related to depression, anxiety, autism, ADHD, stress management, burnout and emotion regulation. My training includes certification in RO-DBT (Radically Open Dialectical Behavioral Therapy), an innovative form of DBT that focuses on building client’s self-compassion and emotional connections with others.
My goal as a therapist is to create a space where you feel safe to be open, heard, and free of judgment. Having been in therapy myself, I understand how honesty can accelerate growth and healing. Our work together will be collaborative but real—I’ll offer encouragement, accountability, and a little tough love when it’s needed. Think of me as the supportive older sibling who helps you face anxiety with humor and confidence. OCD therapy can feel intimidating, but it’s truly worth the effort.
My goal as a therapist is to create a space where you feel safe to be open, heard, and free of judgment. Having been in therapy myself, I understand how honesty can accelerate growth and healing. Our work together will be collaborative but real—I’ll offer encouragement, accountability, and a little tough love when it’s needed. Think of me as the supportive older sibling who helps you face anxiety with humor and confidence. OCD therapy can feel intimidating, but it’s truly worth the effort.
Are you overwhelmed? Feel hopeless? Feel like you aren't good enough? Problems coping with the challenges in life? Sick and tired of being sick and tired? I get it! I will walk alongside you as you navigate the circumstances of life and your journey for hope, healing and peace.
Are you overwhelmed? Feel hopeless? Feel like you aren't good enough? Problems coping with the challenges in life? Sick and tired of being sick and tired? I get it! I will walk alongside you as you navigate the circumstances of life and your journey for hope, healing and peace.
My work focuses on creating meaningful, lasting change by exploring the deeper layers of your experience. Together, we move beyond surface symptoms to understand and shift the patterns shaping your inner and relational life. I specialize in trauma-informed care for complex trauma, anxiety, depression, and attachment challenges, drawing on Somatic Mindfulness and Internal Family Systems (IFS) to help you build a compassionate connection with yourself.
My work focuses on creating meaningful, lasting change by exploring the deeper layers of your experience. Together, we move beyond surface symptoms to understand and shift the patterns shaping your inner and relational life. I specialize in trauma-informed care for complex trauma, anxiety, depression, and attachment challenges, drawing on Somatic Mindfulness and Internal Family Systems (IFS) to help you build a compassionate connection with yourself.
Dragonfly Counseling & Wellness is your destination for
Identity • Sexuality • Connection - reimagined.
We specialize in Emotionally Focused Therapy (EFT) to help individuals and couples be their most authentic selves and have their needs recognized, met, and satisfied.
Dragonfly Counseling & Wellness is your destination for
Identity • Sexuality • Connection - reimagined.
We specialize in Emotionally Focused Therapy (EFT) to help individuals and couples be their most authentic selves and have their needs recognized, met, and satisfied.
Julia Williams is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapy Board. Julia earned her Bachelor s of Art in Psychology from Kenyon College and is currently pursuing her Master s of Education in Clinical Mental Health Counseling at the University of Dayton. She aims to create a warm and welcoming atmosphere where every client feels heard, respected, and uplifted. Julia is passionate about providing evidence-based treatment to adults with a variety of experiences including anxiety, depression, life transitions, and trauma.
Julia Williams is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapy Board. Julia earned her Bachelor s of Art in Psychology from Kenyon College and is currently pursuing her Master s of Education in Clinical Mental Health Counseling at the University of Dayton. She aims to create a warm and welcoming atmosphere where every client feels heard, respected, and uplifted. Julia is passionate about providing evidence-based treatment to adults with a variety of experiences including anxiety, depression, life transitions, and trauma.
Virginia's client base is diverse, encompassing adolescents aged 14 and above, men, women, couples, individuals, and families.
Virginia offers one on one therapy, support, educational groups, wellness retreats and distance therapy. Virginia currently accepts most private insurances and Ohio medicaid/ Medicare. Education groups, events and services can be found on the BHealthy website at www.bhealthyforlife.com
Virginia's client base is diverse, encompassing adolescents aged 14 and above, men, women, couples, individuals, and families.
Virginia offers one on one therapy, support, educational groups, wellness retreats and distance therapy. Virginia currently accepts most private insurances and Ohio medicaid/ Medicare. Education groups, events and services can be found on the BHealthy website at www.bhealthyforlife.com
Thriveworks Counseling & Child Therapy Columbus
Licensed Professional Clinical Counselor
Columbus, OH 43212
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Do you feel different than others or have been told you are? Do you struggle to adapt to last minute changes to plans or environmental feedback like noises or light? Do you struggle to make or maintain relationships or jobs? Many people these days feel like the work or school day is physically and emotionally exhausting, trying to 'fit in' and 'measure up.' Perhaps you have recently been diagnosed with Autism, ADHD or other related conditions and you are struggling to adapt to this new identity. Do you suspect that you or may be neurodivergent, but don't know where to turn?
Do you feel different than others or have been told you are? Do you struggle to adapt to last minute changes to plans or environmental feedback like noises or light? Do you struggle to make or maintain relationships or jobs? Many people these days feel like the work or school day is physically and emotionally exhausting, trying to 'fit in' and 'measure up.' Perhaps you have recently been diagnosed with Autism, ADHD or other related conditions and you are struggling to adapt to this new identity. Do you suspect that you or may be neurodivergent, but don't know where to turn?
I work with teenagers and adults, especially individuals navigating life transitions that often bring stress, uncertainty, and emotional challenges.
In practice, I integrate Dialectal Behavioral Therapy with Narrative Therapy to support all clients in developing psychological flexibility, while honoring the impact of social and cultural contexts. This approach emphasizes values-based living, self-compassion, and empowerment, while centering each client’s voice, strengths, and autonomy.
I work with teenagers and adults, especially individuals navigating life transitions that often bring stress, uncertainty, and emotional challenges.
In practice, I integrate Dialectal Behavioral Therapy with Narrative Therapy to support all clients in developing psychological flexibility, while honoring the impact of social and cultural contexts. This approach emphasizes values-based living, self-compassion, and empowerment, while centering each client’s voice, strengths, and autonomy.
I bring compassion, authenticity, and deep respect for the healing process to a broad spectrum of clients through every therapeutic relationship. As an Army Veteran, I am deeply committed to helping individuals navigate some of life’s most difficult moments with dignity honor and respect. With 10yrs of experience serving Veterans, active-duty service members, LGBTQ and diverse individuals facing trauma, crisis, and life transitions
I bring compassion, authenticity, and deep respect for the healing process to a broad spectrum of clients through every therapeutic relationship. As an Army Veteran, I am deeply committed to helping individuals navigate some of life’s most difficult moments with dignity honor and respect. With 10yrs of experience serving Veterans, active-duty service members, LGBTQ and diverse individuals facing trauma, crisis, and life transitions
Hi, I’m Ashley, and I am so honored that you are considering starting therapy. My approach is relaxed, nonjudgmental, and compassionate, grounded in the belief that you are already whole. I’m here to understand your story, recognize your strengths, and help you explore how your past experiences may still be shaping your present. Together, we’ll navigate the experiences that brought you here, whether you’re healing from trauma, managing anxiety or depression, or adjusting to life transitions and relationship challenges.
Hi, I’m Ashley, and I am so honored that you are considering starting therapy. My approach is relaxed, nonjudgmental, and compassionate, grounded in the belief that you are already whole. I’m here to understand your story, recognize your strengths, and help you explore how your past experiences may still be shaping your present. Together, we’ll navigate the experiences that brought you here, whether you’re healing from trauma, managing anxiety or depression, or adjusting to life transitions and relationship challenges.
I work with adolescents (13+) and adults, with interests in acculturation stress, navigating family dynamics/family therapy, LGBTQIA/multicultural/identity-related concerns, anxiety, depression, OCD, eating disorders, and couples/marriage counseling.
My approach is grounded in cultural responsiveness and collaboration, recognizing the ways that culture and lived experiences shape mental health and well-being. My goal is to provide an affirming environment where you feel supported as you learn insight, coping skills, and move toward meaningful change.
I work with adolescents (13+) and adults, with interests in acculturation stress, navigating family dynamics/family therapy, LGBTQIA/multicultural/identity-related concerns, anxiety, depression, OCD, eating disorders, and couples/marriage counseling.
My approach is grounded in cultural responsiveness and collaboration, recognizing the ways that culture and lived experiences shape mental health and well-being. My goal is to provide an affirming environment where you feel supported as you learn insight, coping skills, and move toward meaningful change.
I have over 15 years of experience working with adults and adolescents.
Becoming a mother can be one of the most meaningful and emotionally complex transitions in a woman’s life. If you are feeling anxious during pregnancy, overwhelmed in postpartum, or struggling after a difficult birth or NICU experience, you are not alone. I specialize in supporting thoughtful, capable women navigating postpartum anxiety, trauma, identity shifts, and the emotional demands of modern motherhood. Many of my clients are balancing significant personal and professional responsibilities while seeking to care for themselves, their relationships, and their growing families.
I have over 15 years of experience working with adults and adolescents.
Becoming a mother can be one of the most meaningful and emotionally complex transitions in a woman’s life. If you are feeling anxious during pregnancy, overwhelmed in postpartum, or struggling after a difficult birth or NICU experience, you are not alone. I specialize in supporting thoughtful, capable women navigating postpartum anxiety, trauma, identity shifts, and the emotional demands of modern motherhood. Many of my clients are balancing significant personal and professional responsibilities while seeking to care for themselves, their relationships, and their growing families.
Our ideal client is navigating anxiety, depression, grief, trauma, or relationship stress—often compounded by life transitions and cultural pressures. They want a space where they feel safe, understood, and culturally affirmed. They need collaborative, tailored care that honors their identity and lived experience. Their goal is healing, emotional clarity, stronger relationships, and renewed self-trust—so they can build a life aligned with their values and resilience.
Our ideal client is navigating anxiety, depression, grief, trauma, or relationship stress—often compounded by life transitions and cultural pressures. They want a space where they feel safe, understood, and culturally affirmed. They need collaborative, tailored care that honors their identity and lived experience. Their goal is healing, emotional clarity, stronger relationships, and renewed self-trust—so they can build a life aligned with their values and resilience.
See more therapy options for Columbus
Nearby Teens Therapists Searches for Columbus
- Bexley
- Blacklick
- Gahanna
- Grandview
- Grandview Heights
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Whitehall
- Worthington
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.