Acceptance and Commitment (ACT) Therapists in Columbus, OH
My practice is grounded in a holistic perspective, recognizing the interconnectedness of mental, emotional, and physical well-being. I offer a safe and non-judgmental space where clients can explore their feelings, gain new insights, and develop coping strategies that meet their needs. I empower clients to discover their voice, build resilience, enhance emotional intelligence and foster healthier, more fulfilling lives.
My practice is grounded in a holistic perspective, recognizing the interconnectedness of mental, emotional, and physical well-being. I offer a safe and non-judgmental space where clients can explore their feelings, gain new insights, and develop coping strategies that meet their needs. I empower clients to discover their voice, build resilience, enhance emotional intelligence and foster healthier, more fulfilling lives.
Reed Counseling Specialists offers compassionate, practical telehealth therapy for adults and adolescents navigating anxiety, trauma, ADHD, stress, relationship concerns, grief, life transitions, and emotional overwhelm. Elizabeth Reed, LISW-S/LCSW/LICSW, sees clients in OH, NC, WV, and VA. Rebekah West, LISW-S, sees clients in OH and WV(waitlist-licensure pending), including adolescents 12+, young adults, and adults, and offers EMDR. We are LGBTQIA+ affirming, neurodivergent-informed, and accept many major commercial insurance plans.
Reed Counseling Specialists offers compassionate, practical telehealth therapy for adults and adolescents navigating anxiety, trauma, ADHD, stress, relationship concerns, grief, life transitions, and emotional overwhelm. Elizabeth Reed, LISW-S/LCSW/LICSW, sees clients in OH, NC, WV, and VA. Rebekah West, LISW-S, sees clients in OH and WV(waitlist-licensure pending), including adolescents 12+, young adults, and adults, and offers EMDR. We are LGBTQIA+ affirming, neurodivergent-informed, and accept many major commercial insurance plans.
I use evidence-based approaches including Acceptance and Commitment Therapy ( ACT), mindfulness-based therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
I’m a Licensed Independent Social Worker (LISW) based in Columbus, Ohio. I take a relaxed, collaborative, and conversational approach to therapy focused on helping clients feel genuinely understood, accepted, and comfortable being themselves. I feel that meaningful therapy starts with connection, warmth, and trust.
I specialize in working with adults experiencing anxiety, depression, OCD, trauma, stress, and life transitions (college, divorce, career changes). I especially enjoy working with “over-thinkers” — people who are highly self-aware, constantly analyzing, and often stuck in cycles of worry, perfectionism, or self-doubt.
I use evidence-based approaches including Acceptance and Commitment Therapy ( ACT), mindfulness-based therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
I’m a Licensed Independent Social Worker (LISW) based in Columbus, Ohio. I take a relaxed, collaborative, and conversational approach to therapy focused on helping clients feel genuinely understood, accepted, and comfortable being themselves. I feel that meaningful therapy starts with connection, warmth, and trust.
I specialize in working with adults experiencing anxiety, depression, OCD, trauma, stress, and life transitions (college, divorce, career changes). I especially enjoy working with “over-thinkers” — people who are highly self-aware, constantly analyzing, and often stuck in cycles of worry, perfectionism, or self-doubt.
Accepting new telehealth clients in OH, IN, VT, SC, NC, FL, and ID. I help people struggling with anxiety, trauma, depression, grief, and major life transitions find practical tools to feel more stable and in control of their lives. My approach is trauma-informed, collaborative, and strengths-based, helping you understand patterns that keep you stuck while building skills for lasting change. I believe in fostering a genuine human connection by honoring the innate strength and resilience within every person and every family unit, creating a compassionate space where you feel heard, supported, and empowered
Accepting new telehealth clients in OH, IN, VT, SC, NC, FL, and ID. I help people struggling with anxiety, trauma, depression, grief, and major life transitions find practical tools to feel more stable and in control of their lives. My approach is trauma-informed, collaborative, and strengths-based, helping you understand patterns that keep you stuck while building skills for lasting change. I believe in fostering a genuine human connection by honoring the innate strength and resilience within every person and every family unit, creating a compassionate space where you feel heard, supported, and empowered
You don’t have to carry everything alone. As a queer and gender-affirming therapist, I offer a supportive space where you can show up as your full self and feel truly seen. I work with teens, and adults who are navigating anxiety, depression, attachment concerns, life transitions, and relationship challenges. In our sessions, you’ll have space to explore what’s shaping your experiences and reconnect with a sense of clarity, confidence, and self-trust.
You don’t have to carry everything alone. As a queer and gender-affirming therapist, I offer a supportive space where you can show up as your full self and feel truly seen. I work with teens, and adults who are navigating anxiety, depression, attachment concerns, life transitions, and relationship challenges. In our sessions, you’ll have space to explore what’s shaping your experiences and reconnect with a sense of clarity, confidence, and self-trust.
But the best way is through love - with love being understood as an act of the will that wishes and works for the good of the other.
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
But the best way is through love - with love being understood as an act of the will that wishes and works for the good of the other.
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
Hailey specializes in treating anxiety, depression, and trauma-related concerns, using a personalized approach tailored to each person’s unique experiences. Her clinical expertise includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based techniques to help clients process distress, manage symptoms, and foster personal growth. Whether she’s supporting someone through grief, life transitions, or managing symptoms of ADHD or bipolar disorder, Hailey works collaboratively to empower clients toward meaningful change.
Hailey specializes in treating anxiety, depression, and trauma-related concerns, using a personalized approach tailored to each person’s unique experiences. Her clinical expertise includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based techniques to help clients process distress, manage symptoms, and foster personal growth. Whether she’s supporting someone through grief, life transitions, or managing symptoms of ADHD or bipolar disorder, Hailey works collaboratively to empower clients toward meaningful change.
I offer online therapy across Ohio for young adults and high-functioning women navigating anxiety, ADHD, burnout, and life transitions. My clients are the ones holding everything together but running on empty—feeling overwhelmed, stuck in their heads, and doubting themselves as they try to keep up with school, work, relationships, and daily responsibilities. If you feel scattered, constant worry, or struggle with focus and motivation, we’ll work together to slow things down and develop strategies that fit your life. I’m here to help you feel grounded, in control, and make sense of who you are and what you need right now.
I offer online therapy across Ohio for young adults and high-functioning women navigating anxiety, ADHD, burnout, and life transitions. My clients are the ones holding everything together but running on empty—feeling overwhelmed, stuck in their heads, and doubting themselves as they try to keep up with school, work, relationships, and daily responsibilities. If you feel scattered, constant worry, or struggle with focus and motivation, we’ll work together to slow things down and develop strategies that fit your life. I’m here to help you feel grounded, in control, and make sense of who you are and what you need right now.
Stephanie Wells MS, LPCC-S is a 1995 graduate of the University of Dayton Counselor Education program, with over 27 years of experience as a case manager, therapist, supervisor, business owner, trained in EMDR, Gottman Method, Perinatal Mental Health. She works with 12-90, is married, & has a 16 year old daughter. Enjoys traveling, home rehab & crocheting.
Stephanie Wells MS, LPCC-S is a 1995 graduate of the University of Dayton Counselor Education program, with over 27 years of experience as a case manager, therapist, supervisor, business owner, trained in EMDR, Gottman Method, Perinatal Mental Health. She works with 12-90, is married, & has a 16 year old daughter. Enjoys traveling, home rehab & crocheting.
I am a compassionate and dedicated therapist with a special interest in women's health and supporting women through life's challenges. I enjoy working with women from diverse backgrounds navigating health and well-being issues including pregnancy and postpartum challenges, relationship difficulties, managing the mental load of motherhood, and stress management and coping skills.
I am a compassionate and dedicated therapist with a special interest in women's health and supporting women through life's challenges. I enjoy working with women from diverse backgrounds navigating health and well-being issues including pregnancy and postpartum challenges, relationship difficulties, managing the mental load of motherhood, and stress management and coping skills.
I provide an array of different therapy modalities like; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy.
Hello, my name is Emily Elliott (she/her/hers), I am a therapist with experience in crisis work, community mental health, and private practice settings. My passion is creating safe spaces that allow clients to open up, reflect, and share their thoughts, feelings, and experiences. I believe that therapeutic success is only possible when a strong therapeutic relationship between provider and client exists. I enjoy working with all humans and have extensive experience working with the LGBTQIA+ community.
I provide an array of different therapy modalities like; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy.
Hello, my name is Emily Elliott (she/her/hers), I am a therapist with experience in crisis work, community mental health, and private practice settings. My passion is creating safe spaces that allow clients to open up, reflect, and share their thoughts, feelings, and experiences. I believe that therapeutic success is only possible when a strong therapeutic relationship between provider and client exists. I enjoy working with all humans and have extensive experience working with the LGBTQIA+ community.
I utilize many different therapeutic styles including narrative therapy, Acceptance and Commitment Therapy, and motivational interviewing.
Welcome–I’m glad you’re here. My goal is to create an accepting and validating environment where you can explore your strengths and values to help navigate life’s challenges. I approach each session with curiosity and openness, striving to understand your unique experiences and priorities for counseling. My practice focuses on working with individuals grieving the loss of a loved one, particularly those impacted by suicide loss. I also enjoy working with young adults, those experiencing and anticipating life transitions, individuals who are neurodivergent, and people with disabilities and their families.
I utilize many different therapeutic styles including narrative therapy, Acceptance and Commitment Therapy, and motivational interviewing.
Welcome–I’m glad you’re here. My goal is to create an accepting and validating environment where you can explore your strengths and values to help navigate life’s challenges. I approach each session with curiosity and openness, striving to understand your unique experiences and priorities for counseling. My practice focuses on working with individuals grieving the loss of a loved one, particularly those impacted by suicide loss. I also enjoy working with young adults, those experiencing and anticipating life transitions, individuals who are neurodivergent, and people with disabilities and their families.
My preferred therapeutic approaches include the use of Enhanced Cognitive Behavior Therapy for eating disorders (CBT-E), Acceptance Commitment Therapy ( ACT), and Dialectical Behavioral Therapy (DBT), with elements of Mindfulness and Mindful Self-Compassion (MSC).
At Eating and Behavioral Health Associates, I specialize in the treatment of eating disorders, PTSD and co-occurring emotional concerns. I help people to find their inner strength through connection of their mind and body, and use evidence-based treatments such as CBT-E and Cognitive Processing Therapy to help individuals become free of the burdens from eating disorders and trauma.
My preferred therapeutic approaches include the use of Enhanced Cognitive Behavior Therapy for eating disorders (CBT-E), Acceptance Commitment Therapy ( ACT), and Dialectical Behavioral Therapy (DBT), with elements of Mindfulness and Mindful Self-Compassion (MSC).
At Eating and Behavioral Health Associates, I specialize in the treatment of eating disorders, PTSD and co-occurring emotional concerns. I help people to find their inner strength through connection of their mind and body, and use evidence-based treatments such as CBT-E and Cognitive Processing Therapy to help individuals become free of the burdens from eating disorders and trauma.
I work well with individuals who are struggling with anxiety, depression, emotional regulation, and those who are wanting to gain insight into their thought patterns and behaviors. I also love to work with couples who are feeling disconnected and would like help rediscovering their connection with themselves as individuals within a relationship.
Whether you are seeking growth individually or as part of a couple, I would be honored to walk alongside you on your journey to better self-understanding, empowerment, and values-based living.
I work well with individuals who are struggling with anxiety, depression, emotional regulation, and those who are wanting to gain insight into their thought patterns and behaviors. I also love to work with couples who are feeling disconnected and would like help rediscovering their connection with themselves as individuals within a relationship.
Whether you are seeking growth individually or as part of a couple, I would be honored to walk alongside you on your journey to better self-understanding, empowerment, and values-based living.
A & E Behavioral Healthcare
Clinical Social Work/Therapist, MSW, LISW, LSCSW, LCSW, LICSW
1 Endorsed
Online Only
Please reach out to confirm pricing and to verify acceptance of your insurance or fee.
Are you grappling with anxiety, depression, relationship issues, or life transitions? If so, I am here to listen without judgment and collaborate with you on your journey towards healing and growth. Furthermore, if you identify as a minority individual or with neurodivergences, I recognize the pain sometimes associated with these challenges, and I can help. I draw upon evidence-based modalities, such as Psychodynamic, CBT, EMDR, SSP, Mindfulness, Culturally Sensitive & Strengths-Based approaches. I will listen attentively to your concerns without judgement. I am confident that together, we can work towards a better you!
Please reach out to confirm pricing and to verify acceptance of your insurance or fee.
Are you grappling with anxiety, depression, relationship issues, or life transitions? If so, I am here to listen without judgment and collaborate with you on your journey towards healing and growth. Furthermore, if you identify as a minority individual or with neurodivergences, I recognize the pain sometimes associated with these challenges, and I can help. I draw upon evidence-based modalities, such as Psychodynamic, CBT, EMDR, SSP, Mindfulness, Culturally Sensitive & Strengths-Based approaches. I will listen attentively to your concerns without judgement. I am confident that together, we can work towards a better you!
I am a trauma informed therapist and specialize in treating depression, anxiety, and trauma. I am EMDR trained and utilize DBT, CBT, person centered, and Attachment Therapeutic approaches to help manage mental health needs.
I am a trauma informed therapist and specialize in treating depression, anxiety, and trauma. I am EMDR trained and utilize DBT, CBT, person centered, and Attachment Therapeutic approaches to help manage mental health needs.
I am a licensed, board-certified clinical psychologist who is here to help you overcome the challenges that are holding you back in your personal and professional life. My clients often come to therapy because they are feeling burnt out, find it hard to connect with others, and feel little sense of purpose or drive in their personal and professional lives. I know just how challenging it can be to feel unclear on one's values and direction. Through a tailored approach, I work with clients to help them explore their values, identify their strengths, and create a roadmap towards a fulfilling life.
I am a licensed, board-certified clinical psychologist who is here to help you overcome the challenges that are holding you back in your personal and professional life. My clients often come to therapy because they are feeling burnt out, find it hard to connect with others, and feel little sense of purpose or drive in their personal and professional lives. I know just how challenging it can be to feel unclear on one's values and direction. Through a tailored approach, I work with clients to help them explore their values, identify their strengths, and create a roadmap towards a fulfilling life.
Our sessions will be collaborative, compassionate, and practical, blending CBT, ACT, DBT, trauma-focused, and family-based strategies.
I support children, teens, young adults, adults, and families navigating anxiety, depression, ADHD, trauma, emotional regulation challenges, behavioral concerns, family conflict, and stressful life transitions. Many people begin therapy feeling overwhelmed, stuck, or misunderstood. Together, we will explore what is happening, build practical coping skills, strengthen communication, and create healthier patterns that bring more calm, confidence, and connection at home, school, work, and in relationships.
Our sessions will be collaborative, compassionate, and practical, blending CBT, ACT, DBT, trauma-focused, and family-based strategies.
I support children, teens, young adults, adults, and families navigating anxiety, depression, ADHD, trauma, emotional regulation challenges, behavioral concerns, family conflict, and stressful life transitions. Many people begin therapy feeling overwhelmed, stuck, or misunderstood. Together, we will explore what is happening, build practical coping skills, strengthen communication, and create healthier patterns that bring more calm, confidence, and connection at home, school, work, and in relationships.
Often times we get stuck in patterns related to our thoughts or behaviors that get in the way of us getting to where we want to go. I am glad you are here to change those patterns. I specialize in treating Depression, Anxiety, Life Stressors, Trauma, and Self-Esteem. My experience includes working with children, teens, and adults in both inpatient and outpatient settings.
Often times we get stuck in patterns related to our thoughts or behaviors that get in the way of us getting to where we want to go. I am glad you are here to change those patterns. I specialize in treating Depression, Anxiety, Life Stressors, Trauma, and Self-Esteem. My experience includes working with children, teens, and adults in both inpatient and outpatient settings.
I believe therapy should feel both supportive and purposeful. My work is grounded in a relational, individualized approach—one that honors your experiences while helping you move toward the changes you want to see in your life. Using trauma-informed, relational, psychodynamic/attachment oriented, and somatic perspectives, I pay close attention to your nervous system, your relationships, and the patterns that shape your experience.
I believe therapy should feel both supportive and purposeful. My work is grounded in a relational, individualized approach—one that honors your experiences while helping you move toward the changes you want to see in your life. Using trauma-informed, relational, psychodynamic/attachment oriented, and somatic perspectives, I pay close attention to your nervous system, your relationships, and the patterns that shape your experience.
See more therapy options for Columbus
Nearby Acceptance and Commitment (ACT) Therapists Searches for Columbus
- Amlin
- Bexley
- Blacklick
- Dublin
- Gahanna
- Grandview
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington