Acceptance and Commitment (ACT) Therapists in Columbus, OH
Life is full of transitions, and you don't have to navigate them alone. Whether you're feeling uncertain about what's next, supporting a child through emotional challenges, or searching for a greater sense of purpose, therapy can provide the space to better understand yourself and move forward with confidence. I work with children, teens, adults, and families experiencing anxiety, depression, trauma, and life transitions. My goal is to help you feel more confident, connected, and supported as you move toward the life you want to create.
Life is full of transitions, and you don't have to navigate them alone. Whether you're feeling uncertain about what's next, supporting a child through emotional challenges, or searching for a greater sense of purpose, therapy can provide the space to better understand yourself and move forward with confidence. I work with children, teens, adults, and families experiencing anxiety, depression, trauma, and life transitions. My goal is to help you feel more confident, connected, and supported as you move toward the life you want to create.
Cook Counseling and Consulting Inc.
Clinical Social Work/Therapist, MSW, LISW-S, LCSW-QS, CCTP
4 Endorsed
Columbus, OH 43230
Hi there! We are Cook Counseling and Consulting Inc., a group of psychotherapists with diverse experiences and specialties. We work with clients with various concerns, including depression, anxiety, relationship issues, career challenges, BPD, and trauma. We use a combination of Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Couples Therapy, and Trauma Focused therapies. We believe in treating everyone with respect and working with clients and couples to identify strengths and develop the skills to navigate life's challenges. We also offer supervision for LSWs seeking independent licensure.
Hi there! We are Cook Counseling and Consulting Inc., a group of psychotherapists with diverse experiences and specialties. We work with clients with various concerns, including depression, anxiety, relationship issues, career challenges, BPD, and trauma. We use a combination of Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Couples Therapy, and Trauma Focused therapies. We believe in treating everyone with respect and working with clients and couples to identify strengths and develop the skills to navigate life's challenges. We also offer supervision for LSWs seeking independent licensure.
I work with women who want to expand their nervous system's window of tolerance, build on the resilience that is already within them, grow their self compassion & self acceptance and continue to create boundaries that allow life to feel managed yet full.
I approach therapy through a lens which blends the somatic, cognitive and spiritual experience of being a woman. The body tends to hold what the mind could not. Creating a safe space to feel into what may need to be given a voice and moved is often an imperative component of healing.
I work with women who want to expand their nervous system's window of tolerance, build on the resilience that is already within them, grow their self compassion & self acceptance and continue to create boundaries that allow life to feel managed yet full.
I approach therapy through a lens which blends the somatic, cognitive and spiritual experience of being a woman. The body tends to hold what the mind could not. Creating a safe space to feel into what may need to be given a voice and moved is often an imperative component of healing.
In my practice, I typically use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Interpersonal Therapy techniques to facilitate sessions.
Hello! My goal as a therapist is to provide a supportive, collaborative, and curious space where you can talk through whatever's on your mind. I will walk alongside you and provide perspectives and reflections as you decide what paths to take. This is your space, and I want to make sure we are always working towards goals that are important to you. We can identify and utilize the strengths, values, and skills you already have to navigate life's challenges. While working together, I hope to help you feel heard, understood, and confident in your own abilities. I look forward to connecting and working together.
In my practice, I typically use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Interpersonal Therapy techniques to facilitate sessions.
Hello! My goal as a therapist is to provide a supportive, collaborative, and curious space where you can talk through whatever's on your mind. I will walk alongside you and provide perspectives and reflections as you decide what paths to take. This is your space, and I want to make sure we are always working towards goals that are important to you. We can identify and utilize the strengths, values, and skills you already have to navigate life's challenges. While working together, I hope to help you feel heard, understood, and confident in your own abilities. I look forward to connecting and working together.
Dr. Jackie McDaniel is a Licensed Clinical Psychologist who practices an integrative approach to help clients meet their therapy goals. Dr. McDaniel believes strongly in collaborating with her clients to explain and explore a variety of therapeutic strategies in order to identify an approach that aligns with their personal preferences to meet their goals. She applies strength-based and value-based methods to build confidence and skills in handling emotions, relationships (including communication and boundary-setting), depression, anxiety, trauma, life transitions, aging, and identity development.
Dr. Jackie McDaniel is a Licensed Clinical Psychologist who practices an integrative approach to help clients meet their therapy goals. Dr. McDaniel believes strongly in collaborating with her clients to explain and explore a variety of therapeutic strategies in order to identify an approach that aligns with their personal preferences to meet their goals. She applies strength-based and value-based methods to build confidence and skills in handling emotions, relationships (including communication and boundary-setting), depression, anxiety, trauma, life transitions, aging, and identity development.
Looking for a unique therapy experience? Want a really engaging therapist?
Hi I'm Alex! I'm a therapist that focuses on transformational change in the face of complex and developmental trauma. The behaviors we develop to survive our childhoods or toxic relationships can feel like they're ripping us apart when we are finally safe. Family dysfunction, narcissistic abuse, childhood neglect are just a few examples of things that significantly impact behavior, thought patterns, and attachment. The best way forward is to explore the psyche and forge a new path.
Looking for a unique therapy experience? Want a really engaging therapist?
Hi I'm Alex! I'm a therapist that focuses on transformational change in the face of complex and developmental trauma. The behaviors we develop to survive our childhoods or toxic relationships can feel like they're ripping us apart when we are finally safe. Family dysfunction, narcissistic abuse, childhood neglect are just a few examples of things that significantly impact behavior, thought patterns, and attachment. The best way forward is to explore the psyche and forge a new path.
I am a cis, Queer, white, neurodivergent, partnered woman with children. I live in a non-disabled, straight/thin body, I work with individuals and romantic relationships. I see all types of clients in my practice. I specialize in work with the LGBTQIA+ population. I work with issues such as trauma, depression, anxiety, grief, neurodivergence, coming out, identity changes, and relationship concerns (relationship repair, amicable separation, communication, co-parenting, managing transition/identity changes, kink, and ENM), I offer counseling as well as professional supervision and consultation.
I am a cis, Queer, white, neurodivergent, partnered woman with children. I live in a non-disabled, straight/thin body, I work with individuals and romantic relationships. I see all types of clients in my practice. I specialize in work with the LGBTQIA+ population. I work with issues such as trauma, depression, anxiety, grief, neurodivergence, coming out, identity changes, and relationship concerns (relationship repair, amicable separation, communication, co-parenting, managing transition/identity changes, kink, and ENM), I offer counseling as well as professional supervision and consultation.
They are experienced in addressing childhood behavior issues, PTSD/trauma, gender identity concerns, and postpartum mental health, providing holistic care tailored to each client s needs. Outside of their professional life, Kat enjoys spending time with friends, family, pets, and partners. They love crafting, gaming, skiing, climbing, and engaging in Stonewall Sports. As a member of the Columbus Squirrels rugby team, Kat finds joy in staying active and building community. They also enjoy traveling and exploring new adventures.
They are experienced in addressing childhood behavior issues, PTSD/trauma, gender identity concerns, and postpartum mental health, providing holistic care tailored to each client s needs. Outside of their professional life, Kat enjoys spending time with friends, family, pets, and partners. They love crafting, gaming, skiing, climbing, and engaging in Stonewall Sports. As a member of the Columbus Squirrels rugby team, Kat finds joy in staying active and building community. They also enjoy traveling and exploring new adventures.
As a culturally responsive, faith-affirming therapist, I blend CBT, ACT, and Solution-Focused Therapy with spiritual support to help you heal generational patterns and restore your peace and purpose.
You are becoming someone who no longer needs to earn their place in the room. On paper everything looks fine. You are high-achieving and desire to learn how to build a life that feels as good on the inside as it looks on the outside. You're done running on empty and ready to actually feel like yourself again.
I work with high-achieving adults in who are ready to understand why they think and respond the way they do, release the patterns that have kept them performing instead of living, and build something more sustainable, grounded in who they actually are.
Call or text to learn more: 561-389-1161
As a culturally responsive, faith-affirming therapist, I blend CBT, ACT, and Solution-Focused Therapy with spiritual support to help you heal generational patterns and restore your peace and purpose.
You are becoming someone who no longer needs to earn their place in the room. On paper everything looks fine. You are high-achieving and desire to learn how to build a life that feels as good on the inside as it looks on the outside. You're done running on empty and ready to actually feel like yourself again.
I work with high-achieving adults in who are ready to understand why they think and respond the way they do, release the patterns that have kept them performing instead of living, and build something more sustainable, grounded in who they actually are.
Call or text to learn more: 561-389-1161
You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from simply surviving to living with intention, calm, and confidence. I work with those struggling with OCD, anxiety, PTSD, or depression. I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.
You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from simply surviving to living with intention, calm, and confidence. I work with those struggling with OCD, anxiety, PTSD, or depression. I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.
My toolbox is filled with evidence-based therapies such as EMDR, CBT, DBT and ACT, mindfulness practices, and a genuine commitment to your well-being.
Welcome to a journey of healing and self-discovery! Greetings! I'm Acacia, I'm a seasoned therapist with seven years of expertise in guiding individuals toward resilience, empowerment, and a life filled with purpose. My passion lies in untangling the complexities of the human mind and heart, empowering you to rewrite your story. Most of my work has beeb with clients who have faced the tumultuous storms of life, wrestling with the shadows of trauma, PTSD, depression, anxiety, and intimacy issues. These struggles are not roadblocks; they are invitations to transform, grow, and reclaim your inner strength.
My toolbox is filled with evidence-based therapies such as EMDR, CBT, DBT and ACT, mindfulness practices, and a genuine commitment to your well-being.
Welcome to a journey of healing and self-discovery! Greetings! I'm Acacia, I'm a seasoned therapist with seven years of expertise in guiding individuals toward resilience, empowerment, and a life filled with purpose. My passion lies in untangling the complexities of the human mind and heart, empowering you to rewrite your story. Most of my work has beeb with clients who have faced the tumultuous storms of life, wrestling with the shadows of trauma, PTSD, depression, anxiety, and intimacy issues. These struggles are not roadblocks; they are invitations to transform, grow, and reclaim your inner strength.
No matter what brings you here, I aim to create a welcoming, safe, and reliable space, allowing you to be your authentic self and reach your goals. I specialize in working with the LGBTQ+ community, older adults, and adults. I also work with young adults, those with ASD, athletes, and those who are going through life transitions.
No matter what brings you here, I aim to create a welcoming, safe, and reliable space, allowing you to be your authentic self and reach your goals. I specialize in working with the LGBTQ+ community, older adults, and adults. I also work with young adults, those with ASD, athletes, and those who are going through life transitions.
She is particularly dedicated to supporting women's issues and helping clients with alcohol and drug use challenges. Her approach is tailored to meet the unique needs of each individual, ensuring that therapy is both effective and empathetic. Practicing at LifeStance Health, Kelsea offers individual therapy for adults aged 18 to 64. She has extensive experience working with diverse populations, including those on the autism spectrum, the LGBTQ+ community, and both men and women.She is particularly dedicated to supporting women's issues and helping clients with alcohol and drug use challenges. Her approach is tailored to meet the uni
She is particularly dedicated to supporting women's issues and helping clients with alcohol and drug use challenges. Her approach is tailored to meet the unique needs of each individual, ensuring that therapy is both effective and empathetic. Practicing at LifeStance Health, Kelsea offers individual therapy for adults aged 18 to 64. She has extensive experience working with diverse populations, including those on the autism spectrum, the LGBTQ+ community, and both men and women.She is particularly dedicated to supporting women's issues and helping clients with alcohol and drug use challenges. Her approach is tailored to meet the uni
One of the hardest things to do in life is change, especially if you have been made to feel that your mind, body, and lifestyle are inherently wrong. But you don't have to do it alone. The bravest thing you can do in life is reach out for help. And I'm here to do just that. This is your life. You deserve to know yourself, be yourself, and control your own future. As a neurodivergent affirming therapist, it is my privilege to help Autistic, ADHDer, and other neurodivergent people overcome trauma and live their best lives.
One of the hardest things to do in life is change, especially if you have been made to feel that your mind, body, and lifestyle are inherently wrong. But you don't have to do it alone. The bravest thing you can do in life is reach out for help. And I'm here to do just that. This is your life. You deserve to know yourself, be yourself, and control your own future. As a neurodivergent affirming therapist, it is my privilege to help Autistic, ADHDer, and other neurodivergent people overcome trauma and live their best lives.
By integrating Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness practices, he helps clients develop practical coping skills, manage difficult emotions, and cultivate healthier patterns of thinking and behavior.
Bettonville provides individualized care that addresses identity, life transitions, and personal growth. His expertise extends to supporting LGBTQ+ clients, offering a safe and affirming space for exploration and healing.
By integrating Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness practices, he helps clients develop practical coping skills, manage difficult emotions, and cultivate healthier patterns of thinking and behavior.
Bettonville provides individualized care that addresses identity, life transitions, and personal growth. His expertise extends to supporting LGBTQ+ clients, offering a safe and affirming space for exploration and healing.
It can be scary making that first step to talk to someone. I appreciate the courage it takes to ask for help. If you are feeling overwhelmed by life and are looking for relief, therapy may be the right next step. Often, our bodies give us signals when something isn’t quite right. I’m here to help you tune in to what those signals are trying to tell you. As we work together, you may even notice relief from physical symptoms as you process what's been weighing on you.
It can be scary making that first step to talk to someone. I appreciate the courage it takes to ask for help. If you are feeling overwhelmed by life and are looking for relief, therapy may be the right next step. Often, our bodies give us signals when something isn’t quite right. I’m here to help you tune in to what those signals are trying to tell you. As we work together, you may even notice relief from physical symptoms as you process what's been weighing on you.
My work focuses on creating meaningful, lasting change by exploring the deeper layers of your experience. Together, we move beyond surface symptoms to understand and shift the patterns shaping your inner and relational life. I specialize in trauma-informed care for complex trauma, anxiety, depression, and attachment challenges, drawing on Somatic Mindfulness and Internal Family Systems (IFS) to help you build a compassionate connection with yourself.
My work focuses on creating meaningful, lasting change by exploring the deeper layers of your experience. Together, we move beyond surface symptoms to understand and shift the patterns shaping your inner and relational life. I specialize in trauma-informed care for complex trauma, anxiety, depression, and attachment challenges, drawing on Somatic Mindfulness and Internal Family Systems (IFS) to help you build a compassionate connection with yourself.
I use evidenced based treatment strategies inclusive of Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Solution-Focused, Choice Theory, and more including trauma informed methods.
I am taking new clients! Change Awaits; I work with a wide range of clients and life experiences. I am well versed in supporting clients in working through many things, and I am well versed in life's peaks and valleys. My sessions are judgement free, hope instilling, and a place to safely explore yourself and your life.
I use evidenced based treatment strategies inclusive of Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Solution-Focused, Choice Theory, and more including trauma informed methods.
I am taking new clients! Change Awaits; I work with a wide range of clients and life experiences. I am well versed in supporting clients in working through many things, and I am well versed in life's peaks and valleys. My sessions are judgement free, hope instilling, and a place to safely explore yourself and your life.
I am licensed in Ohio with 30 years of professional experience. I have worked with clients navigating stress and anxiety, trauma and abuse, grief and loss, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you on that journey. I hold a Master of Social Work from The Ohio State University.
I am licensed in Ohio with 30 years of professional experience. I have worked with clients navigating stress and anxiety, trauma and abuse, grief and loss, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you on that journey. I hold a Master of Social Work from The Ohio State University.
Hi I'm Jessica! I am passionate about walking alongside clients struggling with anxiety, depression, stress, self-harm, and a variety of concerns. I enjoy helping individuals navigate life’s challenges with a grace-filled approach. I understand life can be challenging; my goal is to blend evidence-based approaches like Cognitive Behavioral Therapy with creative interventions for improved mental and emotional health. If requested, I will integrate Christian faith into therapy sessions for clients. My approach is compassionate and non-judgmental to support clients toward true healing and growth.
Hi I'm Jessica! I am passionate about walking alongside clients struggling with anxiety, depression, stress, self-harm, and a variety of concerns. I enjoy helping individuals navigate life’s challenges with a grace-filled approach. I understand life can be challenging; my goal is to blend evidence-based approaches like Cognitive Behavioral Therapy with creative interventions for improved mental and emotional health. If requested, I will integrate Christian faith into therapy sessions for clients. My approach is compassionate and non-judgmental to support clients toward true healing and growth.
See more therapy options for Columbus
Nearby Acceptance and Commitment (ACT) Therapists Searches for Columbus
- Amlin
- Bexley
- Blacklick
- Dublin
- Gahanna
- Grandview
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington