Acceptance and Commitment (ACT) Therapists in Columbus, OH
Dr. Jackie McDaniel is a Licensed Clinical Psychologist who practices an integrative approach to help clients meet their therapy goals. Dr. McDaniel believes strongly in collaborating with her clients to explain and explore a variety of therapeutic strategies in order to identify an approach that aligns with their personal preferences to meet their goals. She applies strength-based and value-based methods to build confidence and skills in handling emotions, relationships (including communication and boundary-setting), depression, anxiety, trauma, life transitions, aging, and identity development.
Dr. Jackie McDaniel is a Licensed Clinical Psychologist who practices an integrative approach to help clients meet their therapy goals. Dr. McDaniel believes strongly in collaborating with her clients to explain and explore a variety of therapeutic strategies in order to identify an approach that aligns with their personal preferences to meet their goals. She applies strength-based and value-based methods to build confidence and skills in handling emotions, relationships (including communication and boundary-setting), depression, anxiety, trauma, life transitions, aging, and identity development.
I am currently accepting new clients via Telehealth due to COVID-19 (video conferencing or telephone). I provide a safe and confidential environment for healing; either in an individual or group setting. "We don't control what happens in life but we can challenge ourselves to control how we respond to life. That is our true strength and power". My experience in counseling those who struggle with life's overwhelming issues has allowed me to see the miracle that happens when they unlock their inner values and strength. I welcome you to join me in your journey to uncover, discover and recover the real you that was lost.
I am currently accepting new clients via Telehealth due to COVID-19 (video conferencing or telephone). I provide a safe and confidential environment for healing; either in an individual or group setting. "We don't control what happens in life but we can challenge ourselves to control how we respond to life. That is our true strength and power". My experience in counseling those who struggle with life's overwhelming issues has allowed me to see the miracle that happens when they unlock their inner values and strength. I welcome you to join me in your journey to uncover, discover and recover the real you that was lost.
Do you feel stuck in the weight of past trauma or the pressure of perfectionism? Or are you watching your teen struggle with anxiety, self-doubt, or overwhelming emotions? Life’s challenges can leave us feeling disconnected, anxious, or unsure how to move forward. But there’s nothing wrong with you—you’ve adapted to survive in difficult environments.
I support teens and adults navigating trauma, perfectionism, anxiety, self-esteem and body image concerns, and the unique challenges of being a highly sensitive person (HSP).
Do you feel stuck in the weight of past trauma or the pressure of perfectionism? Or are you watching your teen struggle with anxiety, self-doubt, or overwhelming emotions? Life’s challenges can leave us feeling disconnected, anxious, or unsure how to move forward. But there’s nothing wrong with you—you’ve adapted to survive in difficult environments.
I support teens and adults navigating trauma, perfectionism, anxiety, self-esteem and body image concerns, and the unique challenges of being a highly sensitive person (HSP).
I have specialized experience working with eating disorders, disordered eating, and body image. I am passionate about helping clients create a better relationship with food and their body, all while challenging diet culture. I also enjoy working with perfectionism, postpartum depression and anxiety, trauma/PTSD, and LGBTQ+ issues. I see college students and adults with a variety of mental health concerns. I value privacy, so I do not use any AI note-taking software.
I have specialized experience working with eating disorders, disordered eating, and body image. I am passionate about helping clients create a better relationship with food and their body, all while challenging diet culture. I also enjoy working with perfectionism, postpartum depression and anxiety, trauma/PTSD, and LGBTQ+ issues. I see college students and adults with a variety of mental health concerns. I value privacy, so I do not use any AI note-taking software.
We will use ACT, CBT, and person-centered concepts for practical, meaningful changes.
Is your life shrinking because of intrusive thoughts, anxiety, depression, or avoidance? Are you a parent, needing support for your child or teen with their own debilitating anxiety? Are you a parent or partner in a peripartum season needing extra support with all the internal and external transitions? I am dedicated to helping clients learn more about their brain, hold space for their experiences, and find wellness skills that are within their values. I prioritize holistic care, welcoming all adults, children, and teens, regardless of cultural background, faith, or identity.
We will use ACT, CBT, and person-centered concepts for practical, meaningful changes.
Is your life shrinking because of intrusive thoughts, anxiety, depression, or avoidance? Are you a parent, needing support for your child or teen with their own debilitating anxiety? Are you a parent or partner in a peripartum season needing extra support with all the internal and external transitions? I am dedicated to helping clients learn more about their brain, hold space for their experiences, and find wellness skills that are within their values. I prioritize holistic care, welcoming all adults, children, and teens, regardless of cultural background, faith, or identity.
If you’re reading this, I congratulate you on your courage and determination to seek help. Authenticity, self-alliance, and curious exploration are the core themes of my therapy. I view well-being holistically from a biopsychosocial-spiritual lens, i.e. your early life upbringing, biology, social relationships, stressful life events, demographics (e.g. culture), conscious and subconscious thought patterns, emotional skills, and society all influence your mental health. In practice, I blend empirically supported treatments with energy / spiritual work and social justice informed by 10 years of training and practice.
If you’re reading this, I congratulate you on your courage and determination to seek help. Authenticity, self-alliance, and curious exploration are the core themes of my therapy. I view well-being holistically from a biopsychosocial-spiritual lens, i.e. your early life upbringing, biology, social relationships, stressful life events, demographics (e.g. culture), conscious and subconscious thought patterns, emotional skills, and society all influence your mental health. In practice, I blend empirically supported treatments with energy / spiritual work and social justice informed by 10 years of training and practice.
Do you feel like things are careening out of control? Are you always thinking of the worst case scenario? If depression or anxiety or both feel like they run your life I would love to help. With cognitive behavioral therapy, brief solution focused therapy, and motivational interviewing, I’d love the opportunity to help you get back in the drivers seat of your life.
I’m Alex, I graduated with my bachelors in social work in 2017 from The Ohio State University and began practicing. I obtained my masters of social work in 2020 from the University of Southern California and continued advancing my practice.
Do you feel like things are careening out of control? Are you always thinking of the worst case scenario? If depression or anxiety or both feel like they run your life I would love to help. With cognitive behavioral therapy, brief solution focused therapy, and motivational interviewing, I’d love the opportunity to help you get back in the drivers seat of your life.
I’m Alex, I graduated with my bachelors in social work in 2017 from The Ohio State University and began practicing. I obtained my masters of social work in 2020 from the University of Southern California and continued advancing my practice.
Often times we get stuck in patterns related to our thoughts or behaviors that get in the way of us getting to where we want to go. I am glad you are here to change those patterns. I specialize in treating Depression, Anxiety, Life Stressors, Trauma, and Self-Esteem. My experience includes working with children, teens, and adults in both inpatient and outpatient settings.
Often times we get stuck in patterns related to our thoughts or behaviors that get in the way of us getting to where we want to go. I am glad you are here to change those patterns. I specialize in treating Depression, Anxiety, Life Stressors, Trauma, and Self-Esteem. My experience includes working with children, teens, and adults in both inpatient and outpatient settings.
I have a master's degree in clinical mental health counseling from Cleveland State University, and over a decade of experience as a licensed mental health counselor. I dedicated my career to guiding clients work through life complexities with empathetic and compassionate approach. My professional journey began in 2013 at MetroHealth Hospital, working with diverse population, I utilize evidence based therapeutic techniques, combines self compassion, mindfulness-based stress reduction meditation, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI) and positive psychology.
I have a master's degree in clinical mental health counseling from Cleveland State University, and over a decade of experience as a licensed mental health counselor. I dedicated my career to guiding clients work through life complexities with empathetic and compassionate approach. My professional journey began in 2013 at MetroHealth Hospital, working with diverse population, I utilize evidence based therapeutic techniques, combines self compassion, mindfulness-based stress reduction meditation, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI) and positive psychology.
I am an EMDR Certified therapist who also utilizes ACT and IFS informed practices.
Life can be so overwhelming. There's so many expectations in our daily life on top of carrying around the cumulative impact of experiences from our past. So much can weigh on our minds. Sometimes carrying all this around is more than a one person job. We all have times in our life that we need someone to help us unburden and lighten the load from our past in order to be our most present self. Let's work together to feel lighter and less burdened by stress, grief, loss, trauma, anxiety, and depression while we discover what healing can look like in your life.
I am an EMDR Certified therapist who also utilizes ACT and IFS informed practices.
Life can be so overwhelming. There's so many expectations in our daily life on top of carrying around the cumulative impact of experiences from our past. So much can weigh on our minds. Sometimes carrying all this around is more than a one person job. We all have times in our life that we need someone to help us unburden and lighten the load from our past in order to be our most present self. Let's work together to feel lighter and less burdened by stress, grief, loss, trauma, anxiety, and depression while we discover what healing can look like in your life.
Carly Habenschuss
Licensed Professional Clinical Counselor, MA, LPCC-S
4 Endorsed
Columbus, OH 43214
My work is guided by Acceptance and Commitment Therapy ( ACT) and multicultural, feminist, queer, and existential theories.
I strive to foster a safe, affirming and supportive therapeutic environment, and view therapy as a collaborative process. I am curious and observant, vulnerable and honest and I look forward to walking alongside you through your therapy journey. I encourage you to experiment with new behaviors that could help you embrace your thoughts and feelings rather than fighting or feeling guilty for them and begin to engage in your life through making choices that move you toward your values.
My work is guided by Acceptance and Commitment Therapy ( ACT) and multicultural, feminist, queer, and existential theories.
I strive to foster a safe, affirming and supportive therapeutic environment, and view therapy as a collaborative process. I am curious and observant, vulnerable and honest and I look forward to walking alongside you through your therapy journey. I encourage you to experiment with new behaviors that could help you embrace your thoughts and feelings rather than fighting or feeling guilty for them and begin to engage in your life through making choices that move you toward your values.
Using CBT-E, ACT, DBT, and RO-DBT, I offer collaborative, evidence-based care in a warm, compassionate space to help you make meaningful, sustainable change.
I primarily work with young adults and adults who have struggled with eating and weight-related concerns, as well as individual struggling with anxiety and depression. I strive to collaborate with my clients, supporting their needs and implementing evidence-based practices to achieve their goals. I am passionate about client care and provide a warm, compassionate environment while valuing the therapeutic relationship.
Using CBT-E, ACT, DBT, and RO-DBT, I offer collaborative, evidence-based care in a warm, compassionate space to help you make meaningful, sustainable change.
I primarily work with young adults and adults who have struggled with eating and weight-related concerns, as well as individual struggling with anxiety and depression. I strive to collaborate with my clients, supporting their needs and implementing evidence-based practices to achieve their goals. I am passionate about client care and provide a warm, compassionate environment while valuing the therapeutic relationship.
Many of my clients feel stuck in the same relationship patterns and don’t know how to break them. You may find yourself overthinking, questioning your worth, or struggling to feel heard and understood. If you’re looking for clarity, support, and a way forward, you’re not alone.
Our work focuses on helping clients better understand their emotions, improve communication, and begin building healthier patterns so they can feel more grounded and confident in their relationships and daily life.
Many of my clients feel stuck in the same relationship patterns and don’t know how to break them. You may find yourself overthinking, questioning your worth, or struggling to feel heard and understood. If you’re looking for clarity, support, and a way forward, you’re not alone.
Our work focuses on helping clients better understand their emotions, improve communication, and begin building healthier patterns so they can feel more grounded and confident in their relationships and daily life.
My practice is grounded in a holistic perspective, recognizing the interconnectedness of mental, emotional, and physical well-being. I offer a safe and non-judgmental space where clients can explore their feelings, gain new insights, and develop coping strategies that meet their needs. I empower clients to discover their voice, build resilience, enhance emotional intelligence and foster healthier, more fulfilling lives.
My practice is grounded in a holistic perspective, recognizing the interconnectedness of mental, emotional, and physical well-being. I offer a safe and non-judgmental space where clients can explore their feelings, gain new insights, and develop coping strategies that meet their needs. I empower clients to discover their voice, build resilience, enhance emotional intelligence and foster healthier, more fulfilling lives.
By integrating Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness practices, he helps clients develop practical coping skills, manage difficult emotions, and cultivate healthier patterns of thinking and behavior.
Bettonville provides individualized care that addresses identity, life transitions, and personal growth. His expertise extends to supporting LGBTQ+ clients, offering a safe and affirming space for exploration and healing.
By integrating Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness practices, he helps clients develop practical coping skills, manage difficult emotions, and cultivate healthier patterns of thinking and behavior.
Bettonville provides individualized care that addresses identity, life transitions, and personal growth. His expertise extends to supporting LGBTQ+ clients, offering a safe and affirming space for exploration and healing.
I am a trauma informed therapist and specialize in treating depression, anxiety, and trauma. I am EMDR trained and utilize DBT, CBT, person centered, and Attachment Therapeutic approaches to help manage mental health needs.
I am a trauma informed therapist and specialize in treating depression, anxiety, and trauma. I am EMDR trained and utilize DBT, CBT, person centered, and Attachment Therapeutic approaches to help manage mental health needs.
She integrates therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), mindfulness, and exposure-based approaches to help individuals build coping skills, reduce distress, and reconnect with meaning in their lives
Melissa brings a unique perspective to her work as a retired U.S. Air Force veteran with 20 years of service, including combat experience in Afghanistan. She is especially dedicated to supporting military members, veterans, and first responders as they manage PTSD, trauma, and substance use issues. Her understanding of military culture and the unique stressors of service allows her to create a safe and validating space where clients feel truly understood.Melissa brings a unique perspective to her work as a retired U.S. Air Force veteran with 20 years of service, including combat experience in Afghanistan. She is especially dedicated
She integrates therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), mindfulness, and exposure-based approaches to help individuals build coping skills, reduce distress, and reconnect with meaning in their lives
Melissa brings a unique perspective to her work as a retired U.S. Air Force veteran with 20 years of service, including combat experience in Afghanistan. She is especially dedicated to supporting military members, veterans, and first responders as they manage PTSD, trauma, and substance use issues. Her understanding of military culture and the unique stressors of service allows her to create a safe and validating space where clients feel truly understood.Melissa brings a unique perspective to her work as a retired U.S. Air Force veteran with 20 years of service, including combat experience in Afghanistan. She is especially dedicated
I use a wide range of modalities including Brainspotting, IFS/parts work, trauma informed care, CBT, ACT, SFT, amongst others.
My specialties include trauma, neurodivergence, POC related issues, inner child healing, anxiety, depression, somatics, family conflicts, spirituality related issues, intimacy and relationship issues, stress management, emotional regulation, amongst others.
I use a wide range of modalities including Brainspotting, IFS/parts work, trauma informed care, CBT, ACT, SFT, amongst others.
My specialties include trauma, neurodivergence, POC related issues, inner child healing, anxiety, depression, somatics, family conflicts, spirituality related issues, intimacy and relationship issues, stress management, emotional regulation, amongst others.
I’m a counselor trainee and working towards my master’s in clinical mental health counseling from Northwestern University in Evanston, Illinois.
I was drawn to this field while working in the professional sports industry for over a decade. Working with a diverse group of athletes, their families, and the community fueled my desire to explore the many intersections that mold our identities and how those identities shift, expand and evolve over time. I believe that regardless of the societal box we’re placed in, our story is uniquely ours – part of the beauty of what it means to be human.
I’m a counselor trainee and working towards my master’s in clinical mental health counseling from Northwestern University in Evanston, Illinois.
I was drawn to this field while working in the professional sports industry for over a decade. Working with a diverse group of athletes, their families, and the community fueled my desire to explore the many intersections that mold our identities and how those identities shift, expand and evolve over time. I believe that regardless of the societal box we’re placed in, our story is uniquely ours – part of the beauty of what it means to be human.
I want to come along side you and help with your journey through life. Mental health issues can feel helpless at times. I want to help you find the way back to the driver's seat and feel able to manage or tolerate the bumps along the way.
I want to come along side you and help with your journey through life. Mental health issues can feel helpless at times. I want to help you find the way back to the driver's seat and feel able to manage or tolerate the bumps along the way.
See more therapy options for Columbus
Nearby Acceptance and Commitment (ACT) Therapists Searches for Columbus
- Amlin
- Bexley
- Blacklick
- Dublin
- Gahanna
- Grandview
- Grove City
- Hilliard
- Reynoldsburg
- Upper Arlington
- Westerville
- Worthington