Teletherapy for Northeast - Columbus, OH

It's hard to move forward in life with an old lens of past hurts, self-doubt, and fear. You need a safe space to be heard and create a new story. I.M. Legacy Counseling & Consultation Services is here to hold space for you to ignite your own legacy! I am Vaya Fraley, co-founder of I. M. Legacy Counseling and a Licensed Independent Social Worker (LISW) in Ohio and Licensed Clinical Social Worker (LCSW) in Georgia. I specialize in serving African-American women with visible disabilities or women who struggle with emotional trauma, depression, and anxiety.

Are you struggling with your mental health and/or substance misuse which is negatively impacting your life? Are you in early recovery and seeking support to stay sober, or are you a family member who needs help navigating this treacherous journey? There are times we all face the storms of life and need extra support to cope more effectively. Many people suffer with grief, traumatic experiences, emotional pain of the past, and ways of thinking which lead to immense suffering, self-sabotaging behaviors, and unfulfilling relationships.

"Cheer up." "Relax." "Put the past in the past." If it's easier said than done, you don't have to do it alone. Anxiety, depression and trauma are all treatable. Anger and grief can be regulated and taken in stride. I welcome people whose emotions sometimes seem stronger than they are. With over twenty years of experience in private practice and community mental health, I've helped people face the hardest life has to offer.

Hey, Hey, Hey Strong Friend! How are you really doing? Are you tired of being sick and tired? Overwhelmed with trying to figure life out on your own? Does it seem like one thing after another continues to take place and you just can't seem to get a hold on any situation. Are you looking for the right skills, strategies and routines? Do you wish that there was someone in your life like YOU, someone that just gets it? Someone caring and concerned, willing to just listen and provide you with the feedback necessary to help you go from surviving to thriving.

A & R Behavioral Health's primary mission is to provide a nonjudgmental open environment, with a deep and unique understanding of struggle and an attentive listening ear that can help our clients to be motivated to positive changes which will inspire them to find and live life within their purpose. We specialize in a variety of counseling services to include but not limited to couples, individual, and group counseling, grief, marriage, anxiety, depression, family, addiction, LGBTQ+ issues, behavioral and PTSD trauma therapy. All our therapists are skillful, knowledgeable, transparent, and compassionate.

You may not completely understand what is going on! The importance of a trusting therapeutic rapport is key in overcoming challenges that have led you to get help. I have practiced as an art therapist and chemical dependency counselor for over 20 years. I have experience working with all ages and incorporate art-making when appropriate to encourage insight and personal growth. Art therapy can help cope with anxiety, depression, body image, self-esteem, grief/loss, family/relationship strain, pain related to chronic medical conditions among other mental health challenges.

"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.

I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work collaboratively and systemically with individuals, couples, and families to help them achieve their desired goals for treatment. I also place great emphasis on developing a strong therapeutic relationship with my clients. For adolescents struggling academically or in their interpersonal lives, I work to help them identify how they can get back to being their best selves. For families and couples feeling "stuck" in old patterns of behavior, our work can help you find new ways of relating towards more fulfillment in the relationship.

I am an Ohio Licensed Independent Social Worker. I specialize in working with people dealing with the challenges of anxiety, depression, relationships, self-esteem, goal setting, and assertiveness. Arcadia Counseling Solutions, LLC emphasizes a strength-based approach to therapy, while implementing cognitive-behavioral and solution-focused skill building. Whether you're having challenges with a significant other, family, friends, or co-workers, I can assist you in identifying ways to develop happy, healthy, positive relationships, with others, but most importantly, with yourself.

I believe in the power of empathy, warmth, and acceptance. I work with my clients to help find their unique strengths and voice. I specialize in the treatment of eating disorders including anorexia nervosa, bulimia, and binge eating, as well as orthorexia, and ARFID. I also have experience treating anxiety, depression, self-harm, self-esteem, body dysmorphia, relationship concerns, and adjustment disorders which so often co-exist with eating disorders. My goal is to use a multi-dimensional approach using evidence-based practices while ensuring that you can share your story and experiences in a safe space.

I am a Licensed Independent Social Worker with a Bachelor's degree in Psychology from Miami University and a Master's degree in Social Work from The Ohio State University. I previously worked at Nationwide Children's Hospital providing outpatient therapy to children, adolescents and their families.

I am a multi-certified nurse practitioner with over 11 years of experience. I see patients from ages 18 and up. I specialize in medication management for depression, substance use and anxiety disorders, addiction, weight loss as well as primary care disease. I believe in an integrative approach to medicine, in that, everything can be treated under one roof. Presently, I am seeing patients via telemedicine. That means no traffic or taking off time from your family or work. Stay in the comfort of your home. I want to help you stay safe and feel well. Call me for your complimentary phone consultation.

I am a Licensed Mental Health Counselor in beautiful Washington state. My education and training is primarily in Cognitive Behavioral therapy. This is an evidenced based practice that can help you manage your emotions in a more healthful way. It is an effective therapy technique for those who struggle with anxiety, depression, trauma, healthy relationships, and more. You do not have to struggle alone! I look forward to the opportunity to work together.

Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?

I work with you to help break through the shells that are impacting your life by assisting you in securing new roots and growing in strength and stability. If you are struggling with addiction and need support to help replacing the old thoughts and behaviors with positive skills, including communication, relationships and self-esteem I can help. If you are wanting help in developing coping skills for issues, such as depression, anxiety, anger management I can assist you.

I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.

You're ready for change & prepared to embark on a new journey & I would like to help you do that. I would like to help you identify & work through the challenges keeping you from fully enjoying life. I am a compassionate and personable professional who offers personalized care in a warm & friendly environment. I offer a variety of services customized to fit your personal needs: Individual & Couples/Family/Group Therapy Services.