Therapists in Northeast, Columbus, OH

Photo of Ann Weaver, LISW, Clinical Social Work/Therapist
Ann Weaver
Clinical Social Work/Therapist, LISW
Verified Verified
Online Only
Do you feel stressed, have problems in your relationships, or just not feeling your best emotionally? Talking with me can help to relieve some of those feelings, and we can find the best ways for you to get the most out of your life, every day. I'm an independently licensed social worker in Ohio and Michigan with a Master's Degree in Social Work as well as Board certification. I have been working in the field for 30 years, and have worked with people who have health problems, mental health problems, or are caregivers for individuals who have health or mental health problems. I'm open, text me at 419-740-0498 so we can talk.
Do you feel stressed, have problems in your relationships, or just not feeling your best emotionally? Talking with me can help to relieve some of those feelings, and we can find the best ways for you to get the most out of your life, every day. I'm an independently licensed social worker in Ohio and Michigan with a Master's Degree in Social Work as well as Board certification. I have been working in the field for 30 years, and have worked with people who have health problems, mental health problems, or are caregivers for individuals who have health or mental health problems. I'm open, text me at 419-740-0498 so we can talk.
(937) 884-2684 View (937) 884-2684
Photo of Michelle Swanson, MEd, LPCC-S, Counselor
Michelle Swanson
Counselor, MEd, LPCC-S
Verified Verified
Online Only
My work as a therapist is centered around our innate drive toward health, healing and wholeness. By building on your inherent strengths and developing personal insight and awareness, we're able to move into a more joyful and gratifying life. I'm passionate about empowering those I work with to discover the best version of themselves in order to live the lives they want and deserve.
My work as a therapist is centered around our innate drive toward health, healing and wholeness. By building on your inherent strengths and developing personal insight and awareness, we're able to move into a more joyful and gratifying life. I'm passionate about empowering those I work with to discover the best version of themselves in order to live the lives they want and deserve.
(614) 472-8353 View (614) 472-8353
Photo of Sierra A. White, MA, LPCC, Counselor
Sierra A. White
Counselor, MA, LPCC
Verified Verified
Online Only
My name is Sierra, I am a Licensed Professional Clinical Counselor in the state of Ohio. I work with those of us that struggle with personal issues of our daily lives and I have specifically worked with individuals dealing with severe mental illness.
My name is Sierra, I am a Licensed Professional Clinical Counselor in the state of Ohio. I work with those of us that struggle with personal issues of our daily lives and I have specifically worked with individuals dealing with severe mental illness.
(614) 635-7809 View (614) 635-7809
Photo of Angie Zurface, LPCC, Counselor
Angie Zurface
Counselor, LPCC
Verified Verified
Online Only
Hi! I am Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor based in Ohio. I received my Master from Walden University in Minneapolis and have been practicing for 13 years. I want to help adults find a more lasting solution beyond their immediate mental health concerns. I understand that pain in life is unavoidable and as your therapist, I want to help you work toward a healing solution and bring out the best in you.
Hi! I am Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor based in Ohio. I received my Master from Walden University in Minneapolis and have been practicing for 13 years. I want to help adults find a more lasting solution beyond their immediate mental health concerns. I understand that pain in life is unavoidable and as your therapist, I want to help you work toward a healing solution and bring out the best in you.
(513) 951-1979 View (513) 951-1979
Photo of Cheriece Moore, LISW, Clinical Social Work/Therapist
Cheriece Moore
Clinical Social Work/Therapist, LISW
Verified Verified
Online Only
Hi there I'm Cheriece Moore. and I am a Licensed Independent Social Worker. First let me say, take moment to congratulate yourself on taking this important step toward improving your or your loved one's mental well-being. It's understandable to experience a range of emotions as you begin therapy, but know that this is a brave, incredibly empowering and positive choice. And remember you're not alone in this journey. A little more about me. I am a Licensed Independent Social Worker and I have been practicing individual, group and family therapy for the past 14 years. I strive to create a safe and welcoming environment that allows in
Hi there I'm Cheriece Moore. and I am a Licensed Independent Social Worker. First let me say, take moment to congratulate yourself on taking this important step toward improving your or your loved one's mental well-being. It's understandable to experience a range of emotions as you begin therapy, but know that this is a brave, incredibly empowering and positive choice. And remember you're not alone in this journey. A little more about me. I am a Licensed Independent Social Worker and I have been practicing individual, group and family therapy for the past 14 years. I strive to create a safe and welcoming environment that allows in
(513) 912-2412 View (513) 912-2412
Photo of Vaya Fraley - I.M. Legacy Counseling & Consultation Services, LISW-S, LCSW, Clinical Social Work/Therapist
I.M. Legacy Counseling & Consultation Services
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Online Only
Are you haunted by your past? Experiencing feelings of anxiety, too many sleepless nights, or torturing yourself with guilt? Stop suffering in silence. It's time to heal! I am Vaya Fraley, aka "The Well-Abled Therapist", Co-founder of I.M. Legacy Counseling & Consultation Services, and Licensed Independent Social Worker Supervisor (LISW-S) in Ohio and Licensed Clinical Social Worker (LCSW) in Georgia. I specialize in serving Black women with visible disabilities/chronic illness who struggle with emotional trauma, depression, and anxiety.
Are you haunted by your past? Experiencing feelings of anxiety, too many sleepless nights, or torturing yourself with guilt? Stop suffering in silence. It's time to heal! I am Vaya Fraley, aka "The Well-Abled Therapist", Co-founder of I.M. Legacy Counseling & Consultation Services, and Licensed Independent Social Worker Supervisor (LISW-S) in Ohio and Licensed Clinical Social Worker (LCSW) in Georgia. I specialize in serving Black women with visible disabilities/chronic illness who struggle with emotional trauma, depression, and anxiety.
(614) 858-8669 View (614) 858-8669
Photo of Amy Pazarentzos (Steinberg), LISW-S, PMH-C, Clinical Social Work/Therapist
Amy Pazarentzos (Steinberg)
Clinical Social Work/Therapist, LISW-S, PMH-C
Verified Verified
Online Only
I am a LISW-S with a B.A. in Psychology from Miami University and a MSW from The Ohio State University. I have been providing support to individuals, families and couples since starting my career at Nationwide Children's Hospital in 2011. I specialize in Cognitive Behavioral Therapy, Perinatal Mental Health, Trauma Focused-Cognitive Behavioral Therapy, Behavioral Modification and Motivational Interviewing. Using a strengths-based and action-oriented approach, I provide therapy to children, adolescents, adults and families struggling with depression, anxiety, perinatal/postpartum, grief, behavior and adjustment related issues.
I am a LISW-S with a B.A. in Psychology from Miami University and a MSW from The Ohio State University. I have been providing support to individuals, families and couples since starting my career at Nationwide Children's Hospital in 2011. I specialize in Cognitive Behavioral Therapy, Perinatal Mental Health, Trauma Focused-Cognitive Behavioral Therapy, Behavioral Modification and Motivational Interviewing. Using a strengths-based and action-oriented approach, I provide therapy to children, adolescents, adults and families struggling with depression, anxiety, perinatal/postpartum, grief, behavior and adjustment related issues.
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Photo of Craig Fitzgerald, LPCC
Craig Fitzgerald
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Northeast, Columbus, OH 43219
Craig Fitzgerald is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2016. He has a Bachelor of Arts in Sociology/Secondary Education from Mount Union College, an MS in Clinical Counseling from the University of Dayton, and an MS ED/Secondary Education/Play Therapy Certificate Program from the University of Mississippi. Outside of work, Craig likes to roller skate and watch OSU football.
Craig Fitzgerald is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2016. He has a Bachelor of Arts in Sociology/Secondary Education from Mount Union College, an MS in Clinical Counseling from the University of Dayton, and an MS ED/Secondary Education/Play Therapy Certificate Program from the University of Mississippi. Outside of work, Craig likes to roller skate and watch OSU football.
(740) 674-3463 View (740) 674-3463
Photo of Mitch Blum - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Northeast, Columbus, OH 43219
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
(220) 241-1595 View (220) 241-1595
Photo of Shannon N Evans, MS, LPCC-S, Counselor
Shannon N Evans
Counselor, MS, LPCC-S
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I would like to meet you and use my skills as a Licensed Professional Clinical Counselor to work collaboratively with you. Together we can unlock your solutions to work and/or family stressors, depression, anxiety, maintaining recovery, dealing with trauma and other issues that effect so many of us in our day to day lives. Your journey is toward wellness and seeking out a well-trained clinician is your first step toward achieving your goal.
I would like to meet you and use my skills as a Licensed Professional Clinical Counselor to work collaboratively with you. Together we can unlock your solutions to work and/or family stressors, depression, anxiety, maintaining recovery, dealing with trauma and other issues that effect so many of us in our day to day lives. Your journey is toward wellness and seeking out a well-trained clinician is your first step toward achieving your goal.
(614) 412-1853 View (614) 412-1853
Photo of Shannel Hawkins - Shannel Hawkins Counseling & Clinical Supervision, LPCC-S, Coach, Counselor
Shannel Hawkins Counseling & Clinical Supervision
Counselor, LPCC-S, Coach
Verified Verified
1 Endorsed
Northeast, Columbus, OH 43219
Waitlist for new clients
When deciding to seek counseling, finding just the right person to take on the personal journey is important.  Whether it is necessary to go back to your past/meeting you where you are, I will go on this journey with you to assist in moving you forward. Stuck or in a never-ending unhealthy cycle, I am here to help you recognize, tap in, and utilize your strengths to improve & create a healthy functioning YOU! LPCs: As a Clinical Supervisor, I will support & guide with care & integrity. I am willing to study with you to pass your LPCC exam. Once independent, I provide assistance towards getting credentialed. Package Deal!
When deciding to seek counseling, finding just the right person to take on the personal journey is important.  Whether it is necessary to go back to your past/meeting you where you are, I will go on this journey with you to assist in moving you forward. Stuck or in a never-ending unhealthy cycle, I am here to help you recognize, tap in, and utilize your strengths to improve & create a healthy functioning YOU! LPCs: As a Clinical Supervisor, I will support & guide with care & integrity. I am willing to study with you to pass your LPCC exam. Once independent, I provide assistance towards getting credentialed. Package Deal!
(614) 379-6360 View (614) 379-6360
Photo of Jennie Anahata, LISW, LICDC, OMC, Clinical Social Work/Therapist
Jennie Anahata
Clinical Social Work/Therapist, LISW, LICDC, OMC
Verified Verified
1 Endorsed
Online Only
I have a passion for helping individuals reclaim their freedom from addiction and their loved ones navigating the treacherous journey. Having lost my beloved son to overdose in 2021, I also have a passion for supporting people through their grief, overcoming mental anguish from anxiety and depression, transforming negative self-talk to self-love and compassion, healing relationship disharmony, and healing and moving beyond traumatic experiences. I gently guide clients to explore their beliefs, process emotions, increase clarity, communication, and coping skills, and have the courage and confidence to pursue their dreams and goals.
I have a passion for helping individuals reclaim their freedom from addiction and their loved ones navigating the treacherous journey. Having lost my beloved son to overdose in 2021, I also have a passion for supporting people through their grief, overcoming mental anguish from anxiety and depression, transforming negative self-talk to self-love and compassion, healing relationship disharmony, and healing and moving beyond traumatic experiences. I gently guide clients to explore their beliefs, process emotions, increase clarity, communication, and coping skills, and have the courage and confidence to pursue their dreams and goals.
(614) 957-3929 View (614) 957-3929
Photo of Katie Rapson-Stecula, LPCC, LPC, LAC
Katie Rapson-Stecula
Licensed Professional Clinical, LPCC, LPC, LAC
Verified Verified
2 Endorsed
Northeast, Columbus, OH 43219
I am independently licensed as an LPCC in the state of Ohio and an LPC and LAC in the state of Colorado. I am happy to work with individuals 12 years of age and up, including couples and caregivers, on a multitude of issues related to mental health and addiction. My professional orientation is eclectic and I draw heavily from Dialectical Behavior Therapy, Motivational Interviewing, and Existential orientations for both conceptualizing client concerns as well as for effective interventions.
I am independently licensed as an LPCC in the state of Ohio and an LPC and LAC in the state of Colorado. I am happy to work with individuals 12 years of age and up, including couples and caregivers, on a multitude of issues related to mental health and addiction. My professional orientation is eclectic and I draw heavily from Dialectical Behavior Therapy, Motivational Interviewing, and Existential orientations for both conceptualizing client concerns as well as for effective interventions.
(614) 963-3126 View (614) 963-3126
Photo of Dr. Ashley Lowe-Simmons - Conversations With A Clinician, LISW, LCSW-C, Clinical Social Work/Therapist
Conversations With A Clinician
Clinical Social Work/Therapist, LISW, LCSW-C
Verified Verified
Online Only
Dr. Ashley has extensive training and education working with many populations, but currently works primarily with women of color around multiple issues: -Anxiety disorders -Coaching -General mental health -Life transitions -Women’s mental health Dr. Ashley also uses a Fin-Emotional approach to mental health treatment when working with client's experiencing financial distress, she seeks to empower communities of color in knowing that mental health is the foundation of what we do in life, how we do it and who we choose to be do it with. We have choices in life and the outcome of our lives our based on our choices.
Dr. Ashley has extensive training and education working with many populations, but currently works primarily with women of color around multiple issues: -Anxiety disorders -Coaching -General mental health -Life transitions -Women’s mental health Dr. Ashley also uses a Fin-Emotional approach to mental health treatment when working with client's experiencing financial distress, she seeks to empower communities of color in knowing that mental health is the foundation of what we do in life, how we do it and who we choose to be do it with. We have choices in life and the outcome of our lives our based on our choices.
(614) 810-4783 View (614) 810-4783
Photo of Lauren E Strawn, MSW, LISW-S, Clinical Social Work/Therapist
Lauren E Strawn
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
2 Endorsed
Online Only
I work with adults under the neurodivergent umbrella (autism, ADHD, OCD, PTSD, etc) to help them learn to manage symptoms with self-compassion and acceptance. There is a strong overlap of the autistic and ADHD community and LGBTQIA+ community, which I am joyfully and enthusiastically affirming of. I am also happy to conduct assessments for WPATH letters of endorsement for gender affirming procedures for trans and gender nonconforming adults, in addition to writing these letters pre-procedure. -Please note that I do NOT conduct autism assessments at this time-
I work with adults under the neurodivergent umbrella (autism, ADHD, OCD, PTSD, etc) to help them learn to manage symptoms with self-compassion and acceptance. There is a strong overlap of the autistic and ADHD community and LGBTQIA+ community, which I am joyfully and enthusiastically affirming of. I am also happy to conduct assessments for WPATH letters of endorsement for gender affirming procedures for trans and gender nonconforming adults, in addition to writing these letters pre-procedure. -Please note that I do NOT conduct autism assessments at this time-
(614) 681-8902 View (614) 681-8902
Photo of Emily King, MSEd, LPCC
Emily King
Licensed Professional Clinical Counselor, MSEd, LPCC
Verified Verified
Northeast, Columbus, OH 43219
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
(614) 782-8749 View (614) 782-8749
Photo of Monika Zoretic, MA, LPCC, Counselor
Monika Zoretic
Counselor, MA, LPCC
Verified Verified
Northeast, Columbus, OH 43219
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am partnered with The Headstrong Project, which helps Veterans and their families when the Veteran is diagnosed with PTSD. I am the spouse of a career US Marine. I work with those aged 16 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am partnered with The Headstrong Project, which helps Veterans and their families when the Veteran is diagnosed with PTSD. I am the spouse of a career US Marine. I work with those aged 16 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
(614) 441-9988 View (614) 441-9988
Photo of Sarah Leyba, LSW, Clinical Social Work/Therapist
Sarah Leyba
Clinical Social Work/Therapist, LSW
Verified Verified
Northeast, Columbus, OH 43219
Sarah Leyba, LPC, LSW, is dedicated to helping individuals in Ohio achieve their best lives by reducing symptoms of stress, anxiety, and depression. With a compassionate and client-focused approach, she provides support to teens, young adults, and adults as they navigate life’s challenges. Sarah’s expertise in cognitive behavioral therapy (CBT) allows her to tailor her treatment to each individual's unique needs, empowering them to regain control over their mental health. Sarah is particularly passionate about working with clients dealing with anxiety, depression, and PTSD/trauma.
Sarah Leyba, LPC, LSW, is dedicated to helping individuals in Ohio achieve their best lives by reducing symptoms of stress, anxiety, and depression. With a compassionate and client-focused approach, she provides support to teens, young adults, and adults as they navigate life’s challenges. Sarah’s expertise in cognitive behavioral therapy (CBT) allows her to tailor her treatment to each individual's unique needs, empowering them to regain control over their mental health. Sarah is particularly passionate about working with clients dealing with anxiety, depression, and PTSD/trauma.
(740) 829-5653 View (740) 829-5653
Photo of McKenzie Wells, LPC, Licensed Professional Counselor
McKenzie Wells
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Northeast, Columbus, OH 43219
Are you feeling overwhelmed by life’s ups and downs, or struggling with relationships and daily stress? Taking that courageous step to seek counseling can be transformative. I’m here to offer a warm, supportive environment where you can embark on your path to healing and discover new possibilities for change. My focus is on working with adolescents and adults, tailoring my approach to fit unique needs and aspirations.
Are you feeling overwhelmed by life’s ups and downs, or struggling with relationships and daily stress? Taking that courageous step to seek counseling can be transformative. I’m here to offer a warm, supportive environment where you can embark on your path to healing and discover new possibilities for change. My focus is on working with adolescents and adults, tailoring my approach to fit unique needs and aspirations.
(614) 660-5563 View (614) 660-5563
Photo of Linda Evelsizer, LISW, Clinical Social Work/Therapist
Linda Evelsizer
Clinical Social Work/Therapist, LISW
Verified Verified
Northeast, Columbus, OH 43219
Linda M. Evelsizer is a Licensed Independent Social Worker with more than 30 years of experience specializing in working with individuals who have experienced trauma in his/her childhood and/or in his/her adulthood. Linda has worked in a variety of treatment settings doing individual therapy and group therapy. In Linda's free time she enjoys reading a good mystery and taking photos.
Linda M. Evelsizer is a Licensed Independent Social Worker with more than 30 years of experience specializing in working with individuals who have experienced trauma in his/her childhood and/or in his/her adulthood. Linda has worked in a variety of treatment settings doing individual therapy and group therapy. In Linda's free time she enjoys reading a good mystery and taking photos.
(740) 224-5614 View (740) 224-5614
1

See more therapy options for Northeast, Columbus

How does your Therapist compare?

Number of Therapists in Northeast, Columbus, OH

60+

Average cost per session

$130

Therapists in Northeast, Columbus, OH who prioritize treating:

100% Anxiety
92% Depression
69% Trauma and PTSD
62% Self Esteem
57% Coping Skills
55% Grief
55% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

80% Cigna and Evernorth
74% Aetna
74% UnitedHealthcare UHC | UBH

How Therapists in Northeast, Columbus, OH see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northeast, Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.