Spirituality Therapists in Northcrest, Columbus, OH
I believe that people have within themselves all they need to heal. Seeking counseling is a courageous step and I want to walk with you on your journey. I strive to help people connect with all parts of themselves, recognize their ability to heal from painful past experiences and release whatever is holding them back. My goal is to help each person recognize their innate wholeness that is untouched by life events and circumstances. Connecting with this wholeness first can help you feel more confident about addressing your emotional pain and facing life's challenges.
I believe that people have within themselves all they need to heal. Seeking counseling is a courageous step and I want to walk with you on your journey. I strive to help people connect with all parts of themselves, recognize their ability to heal from painful past experiences and release whatever is holding them back. My goal is to help each person recognize their innate wholeness that is untouched by life events and circumstances. Connecting with this wholeness first can help you feel more confident about addressing your emotional pain and facing life's challenges.
When my clients first reach out to me, they typically have tried many strategies on their own. They are dealing with conditions and challenging life events such as anxiety, depression, betrayal, illness, grief, loss, divorce, family issues, life transitions, or trauma.
They feel overwhelmed, and while they know they want relief, finding their way forward has become difficult. I help my clients clarify goals, outline steps forward, and leverage their strengths to create the lasting change they seek.
When my clients first reach out to me, they typically have tried many strategies on their own. They are dealing with conditions and challenging life events such as anxiety, depression, betrayal, illness, grief, loss, divorce, family issues, life transitions, or trauma.
They feel overwhelmed, and while they know they want relief, finding their way forward has become difficult. I help my clients clarify goals, outline steps forward, and leverage their strengths to create the lasting change they seek.
Jimmy Portner
Clinical Social Work/Therapist, LISW-S, LICDC
3 Endorsed
Northcrest, Columbus, OH 43220
Have you tried different therapy approaches time and time again with little gains? Traditional therapy approaches don’t always work for everyone. Some individuals feel disconnected, misunderstood, or stuck in rigid patterns that make relationships and daily life challenging. High self-control, perfectionism, or emotional guardedness can create barriers to change. Finding deeper connections, greater flexibility, and a path forward that truly fits is essential.
Have you tried different therapy approaches time and time again with little gains? Traditional therapy approaches don’t always work for everyone. Some individuals feel disconnected, misunderstood, or stuck in rigid patterns that make relationships and daily life challenging. High self-control, perfectionism, or emotional guardedness can create barriers to change. Finding deeper connections, greater flexibility, and a path forward that truly fits is essential.
I am an independently licensed therapist with over 15 years of experience working across inpatient settings, community mental health, and private practice. I received my graduate degree in Marriage & Family Therapy and Art Therapy in Los Angeles, CA and my undergraduate degree at Columbus College of Art & Design. I focus on relationship dynamics, interpersonal challenges, and trauma-informed care. I currently offer virtual therapy sessions exclusively, allowing me to work with adolescents, adults, parents, couples, and families in a flexible and accessible way.
I am an independently licensed therapist with over 15 years of experience working across inpatient settings, community mental health, and private practice. I received my graduate degree in Marriage & Family Therapy and Art Therapy in Los Angeles, CA and my undergraduate degree at Columbus College of Art & Design. I focus on relationship dynamics, interpersonal challenges, and trauma-informed care. I currently offer virtual therapy sessions exclusively, allowing me to work with adolescents, adults, parents, couples, and families in a flexible and accessible way.
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.