Chronic Illness Therapists in Northcrest, Columbus, OH
Our mental health and physical health can be impacted by life’s stressors or competing priorities. Increased stress can lead to depression, anxiety, emotional eating, out-of-control eating and other problematic behaviors. Stress can impact sleep and chronic health conditions that you may be managing, and can lead to you feeling like you’ve lost touch of your values and leaving you feeling stuck in a pattern of failure. I am here to help you regain balance with your mental and physical health and reestablish your priorities. Reconnecting with your values will lead to long lasting change.
Our mental health and physical health can be impacted by life’s stressors or competing priorities. Increased stress can lead to depression, anxiety, emotional eating, out-of-control eating and other problematic behaviors. Stress can impact sleep and chronic health conditions that you may be managing, and can lead to you feeling like you’ve lost touch of your values and leaving you feeling stuck in a pattern of failure. I am here to help you regain balance with your mental and physical health and reestablish your priorities. Reconnecting with your values will lead to long lasting change.
When my clients first reach out to me, they typically have tried many strategies on their own. They are dealing with conditions and challenging life events such as anxiety, depression, betrayal, illness, grief, loss, divorce, family issues, life transitions, or trauma.
They feel overwhelmed, and while they know they want relief, finding their way forward has become difficult. I help my clients clarify goals, outline steps forward, and leverage their strengths to create the lasting change they seek.
When my clients first reach out to me, they typically have tried many strategies on their own. They are dealing with conditions and challenging life events such as anxiety, depression, betrayal, illness, grief, loss, divorce, family issues, life transitions, or trauma.
They feel overwhelmed, and while they know they want relief, finding their way forward has become difficult. I help my clients clarify goals, outline steps forward, and leverage their strengths to create the lasting change they seek.
Do you find yourself overwhelmed by anxiety, struggling with depression, or other emotional challenges impacting life? I specialize in evidence-based psychotherapies that have a proven track record for helping those with concern like these feel better. I create a compassionate space where you will gain insight into emotional patterns keeping you stuck. We will work actively together to help you build effective tools to manage emotions better, reduce distress, and live life fully. I commonly work with adults struggling with anxiety, worry, irritability, depression, PTSD, OCD, and difficulty coping with medical issues.
Do you find yourself overwhelmed by anxiety, struggling with depression, or other emotional challenges impacting life? I specialize in evidence-based psychotherapies that have a proven track record for helping those with concern like these feel better. I create a compassionate space where you will gain insight into emotional patterns keeping you stuck. We will work actively together to help you build effective tools to manage emotions better, reduce distress, and live life fully. I commonly work with adults struggling with anxiety, worry, irritability, depression, PTSD, OCD, and difficulty coping with medical issues.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
Dr. Fussner specializes in treating a broad spectrum of physical and emotional health concerns in children and adolescents such as anxiety, adjustment, and coping with a medical condition. Dr. Fussner uses a compassionate and holistic approach helping families navigate the complexities of medical and mental health challenges. By addressing both physical and emotional well-being, Dr. Fussner empowers children and parents to thrive, promoting resilience and long-term health outcomes.
Dr. Fussner specializes in treating a broad spectrum of physical and emotional health concerns in children and adolescents such as anxiety, adjustment, and coping with a medical condition. Dr. Fussner uses a compassionate and holistic approach helping families navigate the complexities of medical and mental health challenges. By addressing both physical and emotional well-being, Dr. Fussner empowers children and parents to thrive, promoting resilience and long-term health outcomes.
I am a licensed independent social worker with a rich and diverse background that shapes my approach to therapy. My practice is rooted in person-centered therapy with a strong foundation in acceptance and commitment therapy (ACT). Guided by principles of social justice and trauma-informed care, I ensure that each client feels seen, heard, and supported in a safe and welcoming space. I bring kindness, curiosity, and unconditional support to our sessions, gently encouraging personal growth, and fostering a spirit of openness. My goal is to walk alongside my clients on their journey toward healing, self-discovery, and transformation.
I am a licensed independent social worker with a rich and diverse background that shapes my approach to therapy. My practice is rooted in person-centered therapy with a strong foundation in acceptance and commitment therapy (ACT). Guided by principles of social justice and trauma-informed care, I ensure that each client feels seen, heard, and supported in a safe and welcoming space. I bring kindness, curiosity, and unconditional support to our sessions, gently encouraging personal growth, and fostering a spirit of openness. My goal is to walk alongside my clients on their journey toward healing, self-discovery, and transformation.
Nearby Chronic Illness Therapists Searches for Northcrest, Columbus
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How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.