Therapists in Northcrest, Columbus, OH

Photo of Melissa Ayotte, Art Therapist, MA, LPAT, ATR-BC
Melissa Ayotte
Art Therapist, MA, LPAT, ATR-BC
Northcrest, Columbus, OH 43220
When my clients first reach out to me, they typically have tried many strategies on their own. They are dealing with conditions and challenging life events such as anxiety, depression, betrayal, illness, grief, loss, divorce, family issues, life transitions, or trauma. They feel overwhelmed, and while they know they want relief, finding their way forward has become difficult. I help my clients clarify goals, outline steps forward, and leverage their strengths to create the lasting change they seek.
When my clients first reach out to me, they typically have tried many strategies on their own. They are dealing with conditions and challenging life events such as anxiety, depression, betrayal, illness, grief, loss, divorce, family issues, life transitions, or trauma. They feel overwhelmed, and while they know they want relief, finding their way forward has become difficult. I help my clients clarify goals, outline steps forward, and leverage their strengths to create the lasting change they seek.
(614) 831-1379 View (614) 831-1379
Photo of Dr. Sarah E Altman, Psychologist, PhD
Dr. Sarah E Altman
Psychologist, PhD
Northcrest, Columbus, OH 43220
Extremes in our emotional and psychological states can lead to imbalance, avoidance and mindlessness, and can be related to extremes in other areas of our health, such as eating, activity, and sleep. Eating too much or not fueling our bodies enough, stress or emotional eating-these are ways we cope with or respond to extremes in our thoughts and emotions, and distracts and disconnects us from our life values and goals. I am here to help you reestablish your values and goals by focusing on a more balanced perspective and awareness of your mind, body and behaviors.
Extremes in our emotional and psychological states can lead to imbalance, avoidance and mindlessness, and can be related to extremes in other areas of our health, such as eating, activity, and sleep. Eating too much or not fueling our bodies enough, stress or emotional eating-these are ways we cope with or respond to extremes in our thoughts and emotions, and distracts and disconnects us from our life values and goals. I am here to help you reestablish your values and goals by focusing on a more balanced perspective and awareness of your mind, body and behaviors.
View
Photo of Dr. Matthew Free, Psychologist, PhD
Dr. Matthew Free
Psychologist, PhD
6 Endorsed
Northcrest, Columbus, OH 43220
I’m Dr. Matthew Free, PhD, a licensed psychologist and the owner of the Columbus OCD and Anxiety Clinic. My clinical work has largely been devoted to the treatment of obsessive-compulsive disorder, with a strong emphasis on evidence-based practices. I have extensive experience using Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), and I am committed to approaches that are practical, skills-based, and grounded in current research.
I’m Dr. Matthew Free, PhD, a licensed psychologist and the owner of the Columbus OCD and Anxiety Clinic. My clinical work has largely been devoted to the treatment of obsessive-compulsive disorder, with a strong emphasis on evidence-based practices. I have extensive experience using Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), and I am committed to approaches that are practical, skills-based, and grounded in current research.
(614) 756-5530 View (614) 756-5530
Photo of Gary Shelby Stofle, Clinical Social Work/Therapist, LISW-S, LICDC-C, BCD
Gary Shelby Stofle
Clinical Social Work/Therapist, LISW-S, LICDC-C, BCD
1 Endorsed
Northcrest, Columbus, OH 43220
I have dedicated my career to helping people navigate the challenges of substance use and recovery. My approach is rooted in compassion, respect, and a deep belief in each person's capacity for change. I specialize in Motivational Interviewing, a client-centered approach that supports individuals in finding their own motivation to make meaningful change. I also integrate Acceptance and Commitment Therapy (ACT) to help clients build psychological flexibility, manage cravings, and move toward a life aligned with their values.
I have dedicated my career to helping people navigate the challenges of substance use and recovery. My approach is rooted in compassion, respect, and a deep belief in each person's capacity for change. I specialize in Motivational Interviewing, a client-centered approach that supports individuals in finding their own motivation to make meaningful change. I also integrate Acceptance and Commitment Therapy (ACT) to help clients build psychological flexibility, manage cravings, and move toward a life aligned with their values.
(614) 960-8803 View (614) 960-8803
Photo of Dr. Gabrielle Glorioso, Pre-Licensed Professional, PsyD
Dr. Gabrielle Glorioso
Pre-Licensed Professional, PsyD
1 Endorsed
Northcrest, Columbus, OH 43220
I enjoy working with emerging and young adults seeking a healthier relationship with food, their bodies, and their minds. If you've been struggling with the cycle of control, restriction, binge eating, or self-criticism, it can feel overwhelming and isolating to break free. Together, we can navigate your journey toward greater self-acceptance, peace, balance and well-being. I welcome clients from all backgrounds and am especially passionate about working with those who feel misrepresented in the dominant narrative of eating disorders and recovery, whether due to body size, identity, or other factors.
I enjoy working with emerging and young adults seeking a healthier relationship with food, their bodies, and their minds. If you've been struggling with the cycle of control, restriction, binge eating, or self-criticism, it can feel overwhelming and isolating to break free. Together, we can navigate your journey toward greater self-acceptance, peace, balance and well-being. I welcome clients from all backgrounds and am especially passionate about working with those who feel misrepresented in the dominant narrative of eating disorders and recovery, whether due to body size, identity, or other factors.
(614) 656-3480 View (614) 656-3480
Photo of Helen Varuhas, Counselor, LPCC
Helen Varuhas
Counselor, LPCC
1 Endorsed
Northcrest, Columbus, OH 43220
Do you feel stuck in a cycle of food rules, body concerns, or eating patterns that feel exhausting and hard to break, or are you worried about your child or teen’s relationship with food and their body? We will work together using a compassionate, collaborative, and evidence-based approach grounded in person-centered and cognitive-behavioral therapy. Our work focuses on understanding your experience and how thoughts, emotions, and behaviors interact so change feels possible and sustainable.
Do you feel stuck in a cycle of food rules, body concerns, or eating patterns that feel exhausting and hard to break, or are you worried about your child or teen’s relationship with food and their body? We will work together using a compassionate, collaborative, and evidence-based approach grounded in person-centered and cognitive-behavioral therapy. Our work focuses on understanding your experience and how thoughts, emotions, and behaviors interact so change feels possible and sustainable.
(380) 205-9292 View (380) 205-9292
Photo of Hannah S. Neumeyer, Licensed Professional Clinical Counselor, MA, LPCC-S
Hannah S. Neumeyer
Licensed Professional Clinical Counselor, MA, LPCC-S
1 Endorsed
Northcrest, Columbus, OH 43220
Does your child struggle with any of the following: worrying often and avoiding anxiety triggers, OCD thoughts and behaviors, having trouble focusing and keeping up with responsibilities, not listening at home or school, navigating friendships, big emotions, meltdowns, or low self-esteem? Would you like to feel more connected to your child and find peace as a family? These are just a few examples of what I frequently help kids and their families work on in therapy. You want to see your child happy, confident, and thriving. If we work together as a team, we can see positive results for both your child and your family
Does your child struggle with any of the following: worrying often and avoiding anxiety triggers, OCD thoughts and behaviors, having trouble focusing and keeping up with responsibilities, not listening at home or school, navigating friendships, big emotions, meltdowns, or low self-esteem? Would you like to feel more connected to your child and find peace as a family? These are just a few examples of what I frequently help kids and their families work on in therapy. You want to see your child happy, confident, and thriving. If we work together as a team, we can see positive results for both your child and your family
(380) 221-2976 View (380) 221-2976
Photo of Cal Timbrook, Counselor, LPCC-S
Cal Timbrook
Counselor, LPCC-S
1 Endorsed
Northcrest, Columbus, OH 43220
Whether this is your first time seeking treatment for eating and body image concerns, or a return to therapy, I am here to walk with you on your journey to recovery. I have walked beside individuals at various points of eating disorder recovery from outpatient to partial hospitalization, and I bring that understanding and compassion with me to EBHA. I also work with individuals who struggle with depression and anxiety or struggling with stressors in life. A key component to my approach is identifying unhelpful beliefs and behavioral patterns that are no longer useful or meeting your needs.
Whether this is your first time seeking treatment for eating and body image concerns, or a return to therapy, I am here to walk with you on your journey to recovery. I have walked beside individuals at various points of eating disorder recovery from outpatient to partial hospitalization, and I bring that understanding and compassion with me to EBHA. I also work with individuals who struggle with depression and anxiety or struggling with stressors in life. A key component to my approach is identifying unhelpful beliefs and behavioral patterns that are no longer useful or meeting your needs.
(614) 881-4651 View (614) 881-4651
Photo of Lisa Kapp, Counselor, LPCC
Lisa Kapp
Counselor, LPCC
1 Endorsed
Northcrest, Columbus, OH 43220
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
(216) 284-6569 x4 View (216) 284-6569 x4
Photo of Olivia Adams, Licensed Professional Clinical Counselor, LPCC
Olivia Adams
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
Northcrest, Columbus, OH 43220
I primarily work with young adults and adults who have struggled with eating and weight-related concerns, as well as individual struggling with anxiety and depression. I strive to collaborate with my clients, supporting their needs and implementing evidence-based practices to achieve their goals. I am passionate about client care and provide a warm, compassionate environment while valuing the therapeutic relationship.
I primarily work with young adults and adults who have struggled with eating and weight-related concerns, as well as individual struggling with anxiety and depression. I strive to collaborate with my clients, supporting their needs and implementing evidence-based practices to achieve their goals. I am passionate about client care and provide a warm, compassionate environment while valuing the therapeutic relationship.
(614) 957-3667 View (614) 957-3667
Photo of Anthony L Rivers - Customized Behavioral Healthcare, Psychologist, PsyD
Customized Behavioral Healthcare
Psychologist, PsyD
1 Endorsed
Northcrest, Columbus, OH 43220
“I love what I do. I love being able to help those in either need or those seeking help to better their lives. I believe each individual is unique and created with a purpose. I see my goal as helping each individual discover his or her purpose while embracing his or her individuality. I have learned to utilize my experiences as an African-American, husband, father, social worker, soccer coach and friend in assisting each individual I work with to become all their meant to be.”
“I love what I do. I love being able to help those in either need or those seeking help to better their lives. I believe each individual is unique and created with a purpose. I see my goal as helping each individual discover his or her purpose while embracing his or her individuality. I have learned to utilize my experiences as an African-American, husband, father, social worker, soccer coach and friend in assisting each individual I work with to become all their meant to be.”
(380) 212-2696 View (380) 212-2696
Photo of Holly Bayles, Clinical Social Work/Therapist, LISW-S
Holly Bayles
Clinical Social Work/Therapist, LISW-S
1 Endorsed
Northcrest, Columbus, OH 43220
Do you find yourself overwhelmed by anxiety, struggling with depression, or other emotional challenges impacting life? I specialize in evidence-based psychotherapies that have a proven track record for helping those with concern like these feel better. I create a compassionate space where you will gain insight into emotional patterns keeping you stuck. We will work actively together to help you build effective tools to manage emotions better, reduce distress, and live life fully. I commonly work with adults struggling with anxiety, worry, irritability, depression, PTSD, OCD, and difficulty coping with medical issues.
Do you find yourself overwhelmed by anxiety, struggling with depression, or other emotional challenges impacting life? I specialize in evidence-based psychotherapies that have a proven track record for helping those with concern like these feel better. I create a compassionate space where you will gain insight into emotional patterns keeping you stuck. We will work actively together to help you build effective tools to manage emotions better, reduce distress, and live life fully. I commonly work with adults struggling with anxiety, worry, irritability, depression, PTSD, OCD, and difficulty coping with medical issues.
(614) 739-9215 View (614) 739-9215
Photo of Theresa McClurg-Genevese, Counselor, LPCC-S
Theresa McClurg-Genevese
Counselor, LPCC-S
2 Endorsed
Northcrest, Columbus, OH 43220
No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappointment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.
No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappointment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.
(614) 681-8453 View (614) 681-8453
Photo of Dr. Adrienne Jett, Psychologist, PsyD
Dr. Adrienne Jett
Psychologist, PsyD
2 Endorsed
Northcrest, Columbus, OH 43220
With over a decade of experience as a psychologist, I am committed to helping adults and adolescents work towards better well-being. I provide a compassionate, validating environment for those struggling coping with painful circumstances (significant losses, grief, or trauma). I also help clients looking for useful strategies to manage intense emotions such as anxiety, panic, sadness, anger, or shame. I use evidence-based psychotherapies that have a proven track record for helping clients make improvements in as few sessions as possible. I value these approaches because I know clients are struggling and want to feel better.
With over a decade of experience as a psychologist, I am committed to helping adults and adolescents work towards better well-being. I provide a compassionate, validating environment for those struggling coping with painful circumstances (significant losses, grief, or trauma). I also help clients looking for useful strategies to manage intense emotions such as anxiety, panic, sadness, anger, or shame. I use evidence-based psychotherapies that have a proven track record for helping clients make improvements in as few sessions as possible. I value these approaches because I know clients are struggling and want to feel better.
(380) 260-5048 x2 View (380) 260-5048 x2
Photo of Dr. Kate Hibbard Gibbons, Psychologist, PhD
Dr. Kate Hibbard Gibbons
Psychologist, PhD
1 Endorsed
Northcrest, Columbus, OH 43220
Life can be unrelenting with a multitude of demands, and it can be hard to manage when you’re feeling out of balance in several areas. You may find yourself reaching for a sense of control through eating, weight, isolation, self-medicating, over-scheduling, perfectionism and more, leading to guilt and shame, creating a never-ending cycle of struggle. Moving toward your values, you will find balance, healing, and growth. I believe therapy can be a safe place to make connections between thoughts, feelings, and behaviors that have been feared and avoided. I will help you to become empowered to shape your story and live authentically.
Life can be unrelenting with a multitude of demands, and it can be hard to manage when you’re feeling out of balance in several areas. You may find yourself reaching for a sense of control through eating, weight, isolation, self-medicating, over-scheduling, perfectionism and more, leading to guilt and shame, creating a never-ending cycle of struggle. Moving toward your values, you will find balance, healing, and growth. I believe therapy can be a safe place to make connections between thoughts, feelings, and behaviors that have been feared and avoided. I will help you to become empowered to shape your story and live authentically.
(614) 983-1058 View (614) 983-1058
Photo of Becky L Thomas - SonderMind, Clinical Social Work/Therapist, PhD, LISW-S
SonderMind
Clinical Social Work/Therapist, PhD, LISW-S
Northcrest, Columbus, OH 43220
I'm Becky Thomas, a Licensed Independent Social Worker. I am dedicated to helping adults, caregivers, teenagers, couples, and veterans create positive change in their lives. My belief is all people are capable of reaching a healthier place in their lives unique to their needs and pushing their negative past events which may impact them.
I'm Becky Thomas, a Licensed Independent Social Worker. I am dedicated to helping adults, caregivers, teenagers, couples, and veterans create positive change in their lives. My belief is all people are capable of reaching a healthier place in their lives unique to their needs and pushing their negative past events which may impact them.
View
Photo of Dr. Carolyn Fisher, Psychologist, PhD
Dr. Carolyn Fisher
Psychologist, PhD
1 Endorsed
Northcrest, Columbus, OH 43220
Our mental health and physical health can be impacted by life’s stressors or competing priorities. Increased stress can lead to depression, anxiety, emotional eating, out-of-control eating and other problematic behaviors. Stress can impact sleep and chronic health conditions that you may be managing, and can lead to you feeling like you’ve lost touch of your values and leaving you feeling stuck in a pattern of failure. I am here to help you regain balance with your mental and physical health and reestablish your priorities. Reconnecting with your values will lead to long lasting change.
Our mental health and physical health can be impacted by life’s stressors or competing priorities. Increased stress can lead to depression, anxiety, emotional eating, out-of-control eating and other problematic behaviors. Stress can impact sleep and chronic health conditions that you may be managing, and can lead to you feeling like you’ve lost touch of your values and leaving you feeling stuck in a pattern of failure. I am here to help you regain balance with your mental and physical health and reestablish your priorities. Reconnecting with your values will lead to long lasting change.
(380) 207-1129 View (380) 207-1129
Photo of Kim Gillie, Clinical Social Work/Therapist, LISW-S, C-IAYT
Kim Gillie
Clinical Social Work/Therapist, LISW-S, C-IAYT
1 Endorsed
Northcrest, Columbus, OH 43220
At Eating and Behavioral Health Associates, I specialize in the treatment of eating disorders, PTSD and co-occurring emotional concerns. I help people to find their inner strength through connection of their mind and body, and use evidence-based treatments such as CBT-E and Cognitive Processing Therapy to help individuals become free of the burdens from eating disorders and trauma.
At Eating and Behavioral Health Associates, I specialize in the treatment of eating disorders, PTSD and co-occurring emotional concerns. I help people to find their inner strength through connection of their mind and body, and use evidence-based treatments such as CBT-E and Cognitive Processing Therapy to help individuals become free of the burdens from eating disorders and trauma.
(614) 412-0448 View (614) 412-0448
Photo of Jimmy Portner, Clinical Social Work/Therapist, LISW-S, LICDC
Jimmy Portner
Clinical Social Work/Therapist, LISW-S, LICDC
3 Endorsed
Northcrest, Columbus, OH 43220
Have you tried different therapy approaches time and time again with little gains? Traditional therapy approaches don’t always work for everyone. Some individuals feel disconnected, misunderstood, or stuck in rigid patterns that make relationships and daily life challenging. High self-control, perfectionism, or emotional guardedness can create barriers to change. Finding deeper connections, greater flexibility, and a path forward that truly fits is essential.
Have you tried different therapy approaches time and time again with little gains? Traditional therapy approaches don’t always work for everyone. Some individuals feel disconnected, misunderstood, or stuck in rigid patterns that make relationships and daily life challenging. High self-control, perfectionism, or emotional guardedness can create barriers to change. Finding deeper connections, greater flexibility, and a path forward that truly fits is essential.
(380) 268-2560 View (380) 268-2560
Photo of Chelsea Tobias, Clinical Social Work/Therapist, LISW-S
Chelsea Tobias
Clinical Social Work/Therapist, LISW-S
4 Endorsed
Northcrest, Columbus, OH 43220
If you or your loved one is struggling with eating, sleep, motivation, or schoolwork, these can be indicators that life is out of balance. These are common signs of depression, anxiety, eating disorders, or PTSD. Having a child who is struggling to keep afloat can feel overwhelming, and recovery may feel like an insurmountable task. I provide evidence-based treatment for children, adolescents and young adults using Family Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), Intuitive Eating, and CPT. I am here to guide you through the stages of treatment towards recovery and improvement of your life and family functioning.
If you or your loved one is struggling with eating, sleep, motivation, or schoolwork, these can be indicators that life is out of balance. These are common signs of depression, anxiety, eating disorders, or PTSD. Having a child who is struggling to keep afloat can feel overwhelming, and recovery may feel like an insurmountable task. I provide evidence-based treatment for children, adolescents and young adults using Family Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), Intuitive Eating, and CPT. I am here to guide you through the stages of treatment towards recovery and improvement of your life and family functioning.
(614) 368-0389 View (614) 368-0389

How does your Therapist compare?

Number of Therapists in Northcrest, Columbus, OH

40+

Average cost per session

$220

Therapists in Northcrest, Columbus, OH who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
81% Depression
72% Trauma and PTSD
72% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

97% Aetna
92% Cigna and Evernorth
84% Medical Mutual

How Therapists in Northcrest, Columbus, OH see their clients

81% In Person and Online
19% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Northcrest?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.