Teletherapy for Columbiana, OH
You have hit a breaking point where your anxiety has taken over. It’s running your life and it feels like you’ve lost control… which is not your favorite feeling. You are desperate to not have to go through your day with this feeling of dread, this knot in your stomach that just won’t let you relax and enjoy those little moments in your life that you so desperately want to enjoy. You lie awake at night and think about all of the things you said/didn’t say, the things you did/didn’t do. Your family tries to be supportive but they don’t understand that you can’t just “stop worrying about it”.
You have hit a breaking point where your anxiety has taken over. It’s running your life and it feels like you’ve lost control… which is not your favorite feeling. You are desperate to not have to go through your day with this feeling of dread, this knot in your stomach that just won’t let you relax and enjoy those little moments in your life that you so desperately want to enjoy. You lie awake at night and think about all of the things you said/didn’t say, the things you did/didn’t do. Your family tries to be supportive but they don’t understand that you can’t just “stop worrying about it”.
Christian Counseling Associates of Eastern Ohio
Licensed Professional Clinical Counselor
Verified Verified
Columbiana, OH 44408 (Online Only)
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
I have been working in the Mental Health field since 2007. I work with children, adolescents and adults concerning a variety of issues. I assist clients with becoming empowered through education and skill building. I help clients focus on finding solutions through a variety of resources and skills. I use a combination of approaches including Mindfulness to help clients live more presently with awareness. Also other approaches I utilize help clients to learn to manage their emotions, and build better relationships to foster better outcomes in their lives.
I have been working in the Mental Health field since 2007. I work with children, adolescents and adults concerning a variety of issues. I assist clients with becoming empowered through education and skill building. I help clients focus on finding solutions through a variety of resources and skills. I use a combination of approaches including Mindfulness to help clients live more presently with awareness. Also other approaches I utilize help clients to learn to manage their emotions, and build better relationships to foster better outcomes in their lives.
I have worked with children, adolescents, adults, families and couples for twenty-five years in different clinical settings such as mental health centers and private agencies. I have experience with treating a wide variety of disorders and I specialize in grief and trauma. My training includes cognitive behavior therapy and EMDR.
I have worked with children, adolescents, adults, families and couples for twenty-five years in different clinical settings such as mental health centers and private agencies. I have experience with treating a wide variety of disorders and I specialize in grief and trauma. My training includes cognitive behavior therapy and EMDR.
Metta Wellness Kristen Barefield
Clinical Social Work/Therapist, MSSA, LISW
Verified Verified
1 Endorsed
Columbiana, OH 44408
Face to face therapy or online coaching both are thoughtful, informative, insightful and educational to help you reach your goals.
I work with all ages with a wide variety of presenting problems. I work with individuals, specializing in: struggles related to raising children, anxiety, depression, anger management, trauma, and stress of life changes (college, changing jobs, and relationships). Therapy is process that enables you to work through the effects of emotional difficulties, as well as your relationships with others. Working together I will help you achieve deeper self-awareness so you can understand and identify the underlying feelings.
Face to face therapy or online coaching both are thoughtful, informative, insightful and educational to help you reach your goals.
I work with all ages with a wide variety of presenting problems. I work with individuals, specializing in: struggles related to raising children, anxiety, depression, anger management, trauma, and stress of life changes (college, changing jobs, and relationships). Therapy is process that enables you to work through the effects of emotional difficulties, as well as your relationships with others. Working together I will help you achieve deeper self-awareness so you can understand and identify the underlying feelings.
Darleen R Kotas
Licensed Professional Clinical Counselor, Darleen
Verified Verified
Columbiana, OH 44408 (Online Only)
I love working with a variety of clients with a variety of needs. My general outlook is doing whatever I can to make the therapeutic relationship work so that my clients can feel safe enough to heal. I want for my clients to grow and become successful in achieving their goals so that when they leave counseling with me, they dont need counseling anymore. I want for them to know how to set healthy boundaries, to love themselves, and to be able to know how to cope with whatever life throws at you.
I love working with a variety of clients with a variety of needs. My general outlook is doing whatever I can to make the therapeutic relationship work so that my clients can feel safe enough to heal. I want for my clients to grow and become successful in achieving their goals so that when they leave counseling with me, they dont need counseling anymore. I want for them to know how to set healthy boundaries, to love themselves, and to be able to know how to cope with whatever life throws at you.
To know yourself and your choices cultivates a profound sense of joy, achievement, and purpose. Whether you are navigating through family struggles, stress, anxiety, depression, or substance use, you are the expert and author of your story. Please allow me to be your guide, as you forge a new path along life’s journey.
To know yourself and your choices cultivates a profound sense of joy, achievement, and purpose. Whether you are navigating through family struggles, stress, anxiety, depression, or substance use, you are the expert and author of your story. Please allow me to be your guide, as you forge a new path along life’s journey.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.