Therapists in Tremont, Cleveland, OH

Photo of Jessica Michelle Martinez - Jessica Michelle Martinez Therapy, LLC, Clinical Social Work/Therapist, LISW-S, LCSW, MA
Jessica Michelle Martinez Therapy, LLC
Clinical Social Work/Therapist, LISW-S, LCSW, MA
2 Endorsed
Tremont, Cleveland, OH 44102
If you’re experiencing overthinking, anxiety, low mood, depression, or uncertainty about what to do next, talk therapy can be an effective first step toward clarity. At JMM Therapy, our team—consisting of myself, an LPCC and a Somatic Body-work Professional, works with individuals navigating relationship challenges, as well as those coping with anxiety, trauma, abuse, grief, loss, shame, and self-doubt. We help clients gain clarity on how their past experiences and childhood trauma may be influencing their present behaviors, and we guide them in making values-based decisions that foster meaningful change.
If you’re experiencing overthinking, anxiety, low mood, depression, or uncertainty about what to do next, talk therapy can be an effective first step toward clarity. At JMM Therapy, our team—consisting of myself, an LPCC and a Somatic Body-work Professional, works with individuals navigating relationship challenges, as well as those coping with anxiety, trauma, abuse, grief, loss, shame, and self-doubt. We help clients gain clarity on how their past experiences and childhood trauma may be influencing their present behaviors, and we guide them in making values-based decisions that foster meaningful change.
(216) 910-5193 View (216) 910-5193
Photo of Jordan Bekelja, Licensed Professional Clinical Counselor , LPCC-S, MAEd
Jordan Bekelja
Licensed Professional Clinical Counselor , LPCC-S, MAEd
2 Endorsed
Tremont, Cleveland, OH 44113
Hi! I’m an LPCC-S offering in person, virtual, and walk-and-talk sessions, depending on your preference. I often work with individuals who would describe themself as a people pleaser, struggle with anxiety or depression, feel disconnected from themselves or their purpose, or are navigating the effects of trauma. Many of my clients come to therapy feeling stuck, overwhelmed, or low in their self esteem and are looking for a stronger sense of direction. My clients goals are overall the improve their relationship with themself and heal wounds created from childhood on.
Hi! I’m an LPCC-S offering in person, virtual, and walk-and-talk sessions, depending on your preference. I often work with individuals who would describe themself as a people pleaser, struggle with anxiety or depression, feel disconnected from themselves or their purpose, or are navigating the effects of trauma. Many of my clients come to therapy feeling stuck, overwhelmed, or low in their self esteem and are looking for a stronger sense of direction. My clients goals are overall the improve their relationship with themself and heal wounds created from childhood on.
(216) 626-7604 View (216) 626-7604
Photo of Rachael Folkman - Learning Insights, LLC, Psychologist
Learning Insights, LLC
Psychologist
Tremont, Cleveland, OH 44113
At Learning Insights, we strive to be a resource caregivers can turn to for assistance in navigating the complicated educational systems to discover your child’s educational strengths (“glows”) and challenges (“grows”). We are on a mission to help promote a goal-oriented and growth mindset by removing barriers that stand in the way of learning. The team at Learning Insights is enthusiastic about addressing the widening gap of mental health needs and providing unique executive functioning, self-regulation, and social emotional learning intervention services for all learners.
At Learning Insights, we strive to be a resource caregivers can turn to for assistance in navigating the complicated educational systems to discover your child’s educational strengths (“glows”) and challenges (“grows”). We are on a mission to help promote a goal-oriented and growth mindset by removing barriers that stand in the way of learning. The team at Learning Insights is enthusiastic about addressing the widening gap of mental health needs and providing unique executive functioning, self-regulation, and social emotional learning intervention services for all learners.
(440) 659-2854 View (440) 659-2854
Photo of Kimberly Koljat, Marriage & Family Therapist, MA, LMFT, IMFT-S, RPT-S, RDT
Kimberly Koljat
Marriage & Family Therapist, MA, LMFT, IMFT-S, RPT-S, RDT
Tremont, Cleveland, OH 44113
I am currently accepting adult clients in CA and OH. Ideal clients are grieving individuals, therapists seeking their own processing space, people pleasers, HSPs/neurodivergent individuals, music industry professionals, LGBTIQ+ folks, and creatives. Clients who enjoy therapy with me are insight-oriented folks, seeking a consistent, relational space to have a depthful, exploratory and sometimes playful therapeutic work environment. I am not accepting child or family clients at this time.
I am currently accepting adult clients in CA and OH. Ideal clients are grieving individuals, therapists seeking their own processing space, people pleasers, HSPs/neurodivergent individuals, music industry professionals, LGBTIQ+ folks, and creatives. Clients who enjoy therapy with me are insight-oriented folks, seeking a consistent, relational space to have a depthful, exploratory and sometimes playful therapeutic work environment. I am not accepting child or family clients at this time.
(216) 238-6815 View (216) 238-6815
Photo of Shannon Urbanic, Licensed Professional Clinical Counselor, LPC, LPCC, MA
Shannon Urbanic
Licensed Professional Clinical Counselor, LPC, LPCC, MA
1 Endorsed
Tremont, Cleveland, OH 44113
You matter—let’s talk. I know how overwhelming and intimidating it can feel to start therapy, especially when you’re struggling with anxiety, depression, trauma, PTSD, grief, relationship issues, emotional overwhelm, burnout, or major life stress. I provide therapy services in Ohio, offering a safe, nonjudgmental, and supportive space for adults seeking meaningful, lasting change. Whether you’re navigating constant worry, panic, low mood, numbness, or healing from past experiences, therapy can help you feel more grounded, emotionally balanced, and connected to yourself.
You matter—let’s talk. I know how overwhelming and intimidating it can feel to start therapy, especially when you’re struggling with anxiety, depression, trauma, PTSD, grief, relationship issues, emotional overwhelm, burnout, or major life stress. I provide therapy services in Ohio, offering a safe, nonjudgmental, and supportive space for adults seeking meaningful, lasting change. Whether you’re navigating constant worry, panic, low mood, numbness, or healing from past experiences, therapy can help you feel more grounded, emotionally balanced, and connected to yourself.
(440) 616-9520 View (440) 616-9520
Photo of Marshall L. Myers, Counselor, LPCC-S
Marshall L. Myers
Counselor, LPCC-S
Serves Area
My name is Marshall, and I am a Licensed Professional Clinical Counselor with Supervision Designation (LPPC-S) in Ohio, and originally from Sandwich, MA. I moved to Steubenville, OH and received my master’s degree at Franciscan University of Steubenville in May of 2019; I have been in the Columbus, Ohio area for about 6 years. I am engaged to my future wife, Agnes. I recently ended therapy services at Serenity BHS to branch into private practice. I specialize in CBT, DBT, and EMDR therapy as a primary source. I practice marriage and individual counseling for depression, anxiety, PTSD, personality difficulties, and more.
My name is Marshall, and I am a Licensed Professional Clinical Counselor with Supervision Designation (LPPC-S) in Ohio, and originally from Sandwich, MA. I moved to Steubenville, OH and received my master’s degree at Franciscan University of Steubenville in May of 2019; I have been in the Columbus, Ohio area for about 6 years. I am engaged to my future wife, Agnes. I recently ended therapy services at Serenity BHS to branch into private practice. I specialize in CBT, DBT, and EMDR therapy as a primary source. I practice marriage and individual counseling for depression, anxiety, PTSD, personality difficulties, and more.
(740) 499-7524 View (740) 499-7524
Photo of Laura Cernosky, Clinical Social Work/Therapist, LISW-S
Laura Cernosky
Clinical Social Work/Therapist, LISW-S
1 Endorsed
Serves Area
I am currently accepting new clients at this time. I believe every individual deserves access to therapy. Life can get stressful and overwhelming at times. Sometimes we need a safe and comfortable environment to express our thoughts and feelings. I believe every client is unique and has different needs. I enjoy building a therapeutic relationship with my clients to learn what my clients want therapy to focus on. I value every client's confidentiality and ensure every client is treated with dignity and respect.
I am currently accepting new clients at this time. I believe every individual deserves access to therapy. Life can get stressful and overwhelming at times. Sometimes we need a safe and comfortable environment to express our thoughts and feelings. I believe every client is unique and has different needs. I enjoy building a therapeutic relationship with my clients to learn what my clients want therapy to focus on. I value every client's confidentiality and ensure every client is treated with dignity and respect.
(440) 530-9124 View (440) 530-9124
Photo of Courtney Perse, Licensed Professional Clinical Counselor, MA, LPCC-S
Courtney Perse
Licensed Professional Clinical Counselor, MA, LPCC-S
2 Endorsed
Serves Area
My goal as a therapist is to provide a personalized approach that is tailored to each person I work with. Whether you are experiencing crisis, grief, anxiety, depression, stress, relationship issues, life transitions, parent-child relationship challenges, family conflict or have simply lost your way, I will meet you where you are. My priority is to offer you a safe, genuine place for sharing, understanding and healing. Working together we will develop skills to cope with the ever-changing trials of life and help you gain a better understanding of your strengths. My clinical experience includes the treatment of a variety of mental
My goal as a therapist is to provide a personalized approach that is tailored to each person I work with. Whether you are experiencing crisis, grief, anxiety, depression, stress, relationship issues, life transitions, parent-child relationship challenges, family conflict or have simply lost your way, I will meet you where you are. My priority is to offer you a safe, genuine place for sharing, understanding and healing. Working together we will develop skills to cope with the ever-changing trials of life and help you gain a better understanding of your strengths. My clinical experience includes the treatment of a variety of mental
(440) 577-4482 View (440) 577-4482
Photo of George Smith, Clinical Social Work/Therapist, MSSA, LISW
George Smith
Clinical Social Work/Therapist, MSSA, LISW
Serves Area
Your strengths and needs are as unique as your reasons for seeking therapy in the first place. This is why I take a conversational, client-centered, humanistic approach to therapy. This approach incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, plus Dialectical Behavioral Therapy. I truly believe there is no problem too small or large to address in therapy, and in fact, one does not need to be experiencing a specific issue to benefit from the opportunity for personal growth counseling offers. No matter what circumstances may have brought you here, please accept my invitation to reach out today.
Your strengths and needs are as unique as your reasons for seeking therapy in the first place. This is why I take a conversational, client-centered, humanistic approach to therapy. This approach incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, plus Dialectical Behavioral Therapy. I truly believe there is no problem too small or large to address in therapy, and in fact, one does not need to be experiencing a specific issue to benefit from the opportunity for personal growth counseling offers. No matter what circumstances may have brought you here, please accept my invitation to reach out today.
(216) 343-7294 View (216) 343-7294
Photo of Lauren Dicks, Clinical Social Work/Therapist, LISW
Lauren Dicks
Clinical Social Work/Therapist, LISW
Serves Area
I am a licensed independent social worker (LISW) with 13 years of experience supporting clients across all ages, backgrounds, and life circumstances. I specialize in working with individuals navigating mood disorders, anxiety, trauma, relationship issues, and life transitions. I draw on both traditional and holistic approaches to help clients feel grounded, empowered, and authentic in their healing journey.
I am a licensed independent social worker (LISW) with 13 years of experience supporting clients across all ages, backgrounds, and life circumstances. I specialize in working with individuals navigating mood disorders, anxiety, trauma, relationship issues, and life transitions. I draw on both traditional and holistic approaches to help clients feel grounded, empowered, and authentic in their healing journey.
(216) 480-9493 View (216) 480-9493
Photo of Ameena Marie Igram, Licensed Professional Counselor, LPC, MEd
Ameena Marie Igram
Licensed Professional Counselor, LPC, MEd
Serves Area
I am a proud Lebanese, Irish and Mexican American, bilingual in English and Spanish, and aim to create brave spaces for children, adolescents, families, and adults to tell their unique stories. I serve clients who come with concerns related to their multi-cultural and multi-racial identities, as well as stress, anxiety and trauma, ADHD symptoms, and life transitions including divorce. Together, we will explore boundaries and communication, nervous system regulation, and develop new skills through collective healing.
I am a proud Lebanese, Irish and Mexican American, bilingual in English and Spanish, and aim to create brave spaces for children, adolescents, families, and adults to tell their unique stories. I serve clients who come with concerns related to their multi-cultural and multi-racial identities, as well as stress, anxiety and trauma, ADHD symptoms, and life transitions including divorce. Together, we will explore boundaries and communication, nervous system regulation, and develop new skills through collective healing.
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Photo of Madison Sloan, Licensed Professional Counselor, MA, LPC
Madison Sloan
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
You may be feeling overwhelmed by anxiety, struggling with depression, navigating a difficult relationship, processing past trauma, or adjusting to a major life transition. Whether you're feeling stuck, disconnected, or simply ready for change, therapy can provide a space to better understand yourself and develop healthier ways of coping. I work with adolescents and adults, creating a warm, collaborative environment where clients feel heard, supported, and empowered to make meaningful, lasting changes.
You may be feeling overwhelmed by anxiety, struggling with depression, navigating a difficult relationship, processing past trauma, or adjusting to a major life transition. Whether you're feeling stuck, disconnected, or simply ready for change, therapy can provide a space to better understand yourself and develop healthier ways of coping. I work with adolescents and adults, creating a warm, collaborative environment where clients feel heard, supported, and empowered to make meaningful, lasting changes.
(440) 750-2979 View (440) 750-2979
Photo of Anjali Jain, Psychologist, PhD
Anjali Jain
Psychologist, PhD
2 Endorsed
Serves Area
You may struggle with long-standing depression, intense emotions, impulsive patterns, or substance use, even while “functioning” on the outside. You want more than symptom relief - emotional steadiness, understanding your patterns, and a meaningful life. I provide active, structured therapy using DBT, RO-DBT, ACT, IFS, and ERP to help high-functioning adults break cycles of avoidance and substance coping, stabilize mood, and build sustainable patterns that support connection, purpose, and resilience. Together, we’ll work to create lasting change and help you feel more in control of your life.
You may struggle with long-standing depression, intense emotions, impulsive patterns, or substance use, even while “functioning” on the outside. You want more than symptom relief - emotional steadiness, understanding your patterns, and a meaningful life. I provide active, structured therapy using DBT, RO-DBT, ACT, IFS, and ERP to help high-functioning adults break cycles of avoidance and substance coping, stabilize mood, and build sustainable patterns that support connection, purpose, and resilience. Together, we’ll work to create lasting change and help you feel more in control of your life.
(513) 689-3073 View (513) 689-3073
Photo of Jessica Sen, Counselor, MEd, MA, LPCC-S, CCMHC
Jessica Sen
Counselor, MEd, MA, LPCC-S, CCMHC
5 Endorsed
Serves Area
As a Licensed Professional Clinical Counselor, I work with clients with a variety of concerns. Clients who work with me desire to grow and learn individually and interpersonally. I work with concerns from individual to professional to relational issues, including mental health concerns like anxiety, depression, and trauma. In addition, my background in special education allows me to address further parent-child and child-education issues, including those with special needs. I am also trained in EMDR (eye movement desensitization and reprocessing).
As a Licensed Professional Clinical Counselor, I work with clients with a variety of concerns. Clients who work with me desire to grow and learn individually and interpersonally. I work with concerns from individual to professional to relational issues, including mental health concerns like anxiety, depression, and trauma. In addition, my background in special education allows me to address further parent-child and child-education issues, including those with special needs. I am also trained in EMDR (eye movement desensitization and reprocessing).
(216) 446-7883 View (216) 446-7883
Photo of Robert E Chapman, Psychologist, PhD
Robert E Chapman
Psychologist, PhD
Serves Area
I am accepting new clients at this time (Nov. 2023.). My past clients have shown that psychotherapy can be a life-changing investment in yourself. The payoff can be better self-esteem, less negative feelings, and more positive behavior. So, if you have been thinking about seeking a therapist, but have been holding back, you don't need to wait. A brief phone consultation may provide all you need to make this important decision.
I am accepting new clients at this time (Nov. 2023.). My past clients have shown that psychotherapy can be a life-changing investment in yourself. The payoff can be better self-esteem, less negative feelings, and more positive behavior. So, if you have been thinking about seeking a therapist, but have been holding back, you don't need to wait. A brief phone consultation may provide all you need to make this important decision.
(440) 530-7335 View (440) 530-7335
Photo of Emily Griffiths - Emily at Revive Counseling and Wellness, Licensed Professional Clinical Counselor, LPCC
Emily at Revive Counseling and Wellness
Licensed Professional Clinical Counselor, LPCC
3 Endorsed
Serves Area
Hi, I’m Emily. My goal in working with clients is to provide a welcoming, empathetic, and collaborative space to navigate challenges and transitions in life. I believe everyone has unique strengths, and I enjoy helping clients discover and build on those skills in their everyday lives.
Hi, I’m Emily. My goal in working with clients is to provide a welcoming, empathetic, and collaborative space to navigate challenges and transitions in life. I believe everyone has unique strengths, and I enjoy helping clients discover and build on those skills in their everyday lives.
(216) 616-4796 View (216) 616-4796
Photo of Mikki Anderson, Licensed Independent Social Worker, MSW, LISW
Mikki Anderson
Licensed Independent Social Worker, MSW, LISW
1 Endorsed
Serves Area
Are you dealing with depression, anxiety, relationship challenges, or concerns about your children? Life can feel overwhelming, and you do not have to face it alone. I help clients get to the root of what is going on, find peace, and reconnect with a stronger sense of self. Together, we work to manage emotions, improve relationships, and cope with grief and life transitions. Support is available, and healing is possible.
Are you dealing with depression, anxiety, relationship challenges, or concerns about your children? Life can feel overwhelming, and you do not have to face it alone. I help clients get to the root of what is going on, find peace, and reconnect with a stronger sense of self. Together, we work to manage emotions, improve relationships, and cope with grief and life transitions. Support is available, and healing is possible.
(216) 284-8502 View (216) 284-8502
Photo of Kate Klancher, Licensed Professional Counselor, MA, LPC
Kate Klancher
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
It is my belief that the counseling process must be tailored to meet the individual’s needs. You may want to address the ways past experiences have shaped your life, learn skills to help cope with the issues you are currently facing, find a deeper meaning in your life, or move towards healing. Whatever your goals, we will work together to determine a way forward that will be most effective for you.
It is my belief that the counseling process must be tailored to meet the individual’s needs. You may want to address the ways past experiences have shaped your life, learn skills to help cope with the issues you are currently facing, find a deeper meaning in your life, or move towards healing. Whatever your goals, we will work together to determine a way forward that will be most effective for you.
(440) 595-5828 View (440) 595-5828
Photo of Peter Finnerty, Counselor, PhD, LPCC-S
Peter Finnerty
Counselor, PhD, LPCC-S
8 Endorsed
Serves Area
Currently offering in-person/telehealth. Clients are met where they are and tackle concerns by utilizing therapeutic rapport, personal strengths, & wellness practice. Clients who collaborate/co-conspire desire to grow internally, professionally, interpersonally, and physically. I work with concerns ranging from academic/prof. issues, transition & self-growth to anxiety, depression, and developmental issues. In addition couples/family concerns are treated & all receive affirming, culturally-responsive counseling. LGBTQ+, PGM, and all marginalized by society are affirmed, celebrated, & honored on journeys toward liberation.
Currently offering in-person/telehealth. Clients are met where they are and tackle concerns by utilizing therapeutic rapport, personal strengths, & wellness practice. Clients who collaborate/co-conspire desire to grow internally, professionally, interpersonally, and physically. I work with concerns ranging from academic/prof. issues, transition & self-growth to anxiety, depression, and developmental issues. In addition couples/family concerns are treated & all receive affirming, culturally-responsive counseling. LGBTQ+, PGM, and all marginalized by society are affirmed, celebrated, & honored on journeys toward liberation.
(216) 930-2306 View (216) 930-2306
Photo of Andrea Bain-Frye, Licensed Professional Clinical Counselor, LPCC, MA, EMDR, IFS, MBA
Andrea Bain-Frye
Licensed Professional Clinical Counselor, LPCC, MA, EMDR, IFS, MBA
2 Endorsed
Serves Area
As an EMDR Certified Therapist and Consultant-in-Training, I specialize in EMDR and Internal family Systems (IFS) therapy to help people heal from trauma, anxiety and the parts of themselves that feel stuck, overwhelmed and depressed. My clients are often navigating the effects of complex trauma, childhood wounds, attachment injuries, anxiety, and chronic emotional stress. Using EMDR therapy as well as holistic approaches, we go beyond talking and target beliefs stored in your body and nervous system, seeking out the root cause, not just managing symptoms. Together, we will process what is unresolved so you achieve true healing.
As an EMDR Certified Therapist and Consultant-in-Training, I specialize in EMDR and Internal family Systems (IFS) therapy to help people heal from trauma, anxiety and the parts of themselves that feel stuck, overwhelmed and depressed. My clients are often navigating the effects of complex trauma, childhood wounds, attachment injuries, anxiety, and chronic emotional stress. Using EMDR therapy as well as holistic approaches, we go beyond talking and target beliefs stored in your body and nervous system, seeking out the root cause, not just managing symptoms. Together, we will process what is unresolved so you achieve true healing.
(419) 904-5218 View (419) 904-5218

How does your Therapist compare?

Number of Therapists in Tremont, Cleveland, OH

90+

Average cost per session

$150

Therapists in Tremont, Cleveland, OH who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
90% Depression
82% Relationship Issues
79% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

91% Aetna
80% Cigna and Evernorth
76% Anthem

How Therapists in Tremont, Cleveland, OH see their clients

56% In Person and Online
44% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tremont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.